All episodes
383. You’re Not the Same Person You Were Last Year
382. What’s Coming Up for You Right Now? | Full Moon, Stress & Spiritual Clarity
381.Stop Watching Life and Start Living: Get Back Into Your Own Life
380. You’re Not Meant to Go Back: How to Move Forward When Life Is Changing
379. What If You Just Went for It?
378. What Deserves Your Attention in the Last 3 Months of the Year?
377. The Old Ways Aren’t Working Anymore | Learning to Live Differently in a Changing World
376. Why Everything Feels So Intense Right Now
375. When to Keep Going & When to Let Go | Perseverance vs Force
374. The Blind Spots We Don’t See | Self-Awareness, Grace & Spiritual Growth
373. We’re in Transition: A Quick Eclipse Season Check-In
372.The Law of Karma: Why Good People Suffer and What to Do About It
371. The Root of Betrayal: Self-Loyalty, Intuition & Letting Go of Resentment
370. The Gift of Impermanence | Finding Peace Through Life's Changing Seasons
369.Staying in Gratitude | Energy Sensitivity, Healing Presence & Trusting Your Intuition
368. Information vs Truth: Discernment, Thought Forms & Soul Timing
367. Is Unforgiveness Blocking Your Abundance?
366. Feeling Wiped Out? Collective Energy, Full Moons, and Reclaiming Your Space
365. Aware Without Despair | The Middle Path, Hope, and Spiritual Discipline
363. Fire Horse Energy, Channel Evolution & What's Next
362. Year End Integration Week: The Space Between 2025 and 2026
361. How to Stay in Alignment in the Company of the Misaligned
360.A December Check In: Pace Yourself, Get Grounded, Stay Aligned
359. Intuition vs. Emotional Avoidance: Understanding the Difference
358. 9-Year Completion: Lessons, Release, and Preparing for the 1 Year
357. Finding Connection When Traditions Crumble
356. Growth, Projections, and Old Paradigms: Why Your Evolution Triggers Others
355. Rise Anyway | Control What You Can and Trust What You Can’t
354. 7-Day Manifestation Challenge: Train Your Mind to Attract Faster
353.Survival vs. Attachment | Cultivating Inner Calm in Uncertain Times
352. How to Bridge The Gap Between Knowing and Doing
351. Flow and Glow: Staying Grounded and Centered During Life’s Shifts
350. Pick Your Battles, Protect Your Energy.
349. Transform Your Energy with Noble Questions
348. Finding Balance in an Unbalanced World
347. Navigating Life’s Thresholds: Staying Grounded When the Future Feels Unclear
346. Why 2025 Feels So Exhausting | Collective Fatigue, Spiritual Warfare & Healing
345. Untangling Projection, Discernment, and Judgment: Living by Your Values
344. Navigating Trauma Dumping and Setting Healthy Boundaries
343.Letting Go Without Guilt: Release Relationships, Habits & Roles With Grace
342. Grounding and Integration: Embracing the Cosmic Shifts
341. Lion’s Gate Portal 2025: Manifestation, Endings, and Your Next Chapter
340. Pain Is Inevitable, Suffering Is a Choice
339. Spiritual Discernment in a Chaotic World | How to Find Truth & Stay Grounded
338. Mid-Year Energy Reset: Release, Realign, and Move Forward
337. How Attraction, Repulsion, & Integrity Shape Your Path | Universal Laws
336. Stay Ready, Be the Vessel | Spiritual Tightening Season
335. The Truth about Discomfort: The Real Work of Becoming
334. Discovering Your True Values – A Spiritual Self Assessment
333. Plug the Leaks: How to Stop Energy Drains & Reclaim Your Power
332. Motivation is a Myth: How to Keep Going When You're Burned Out or Stuck
331.🛡️Psychic Shielding: Protecting Your Energy Field with Intention and Compassion✨
330. Psychic Attack or Energy Detox? How to Tell the Difference
329. The Most Powerful Full Moon of the Year
328. Are You Consuming or Creating?
327. Thriving in Tight Times
326. Living for Approval While Rejecting Yourself
325. Are You Running or Rising?
324. When You Are Left Out, But Not Left Behind
323. Investigating Triggers
322. The Schumann Resonance & Earth’s Acceleration
321. Mindful Renewal and Alignment
320. Aligning with 5D Consciousness – Recognizing the Shift
319. How to Stay Spiritually & Energetically Aligned in March 2025
318. Finding Power in the Pause
317. Grounded in Chaos: Navigating Shifts in a Stirred up World
316. Embrace Love, Release Shame, and Reclaim Your Energy
315. Understanding and Healing Shame
314. Declutter Your Energy
313. Staying Focused and Grounded
312. How to Lose Fat and Keep it Off
311. Setting Practical, Spiritually-Aligned Goals and Intentions
310. Closing the Year with Gratitude
309. Overcoming Judgement and the Need for External Validation
308. Embracing the Light in the Darkness
307. Finding Balance and Renewal in December
306. New Traditions, Boundaries, and Spiritual Balance
305. Holiday Wellness Guide - Balancing Boundaries and Honoring Grief
304. Understanding Energy Cords
303. Staying Grounded During Difficult Times
302. Staying Grounded During Election Week: Energy Tips for Balance and Clarity
301. Scaremongering and Fear Based Conversations
300. Navigating Collective Consciousness
299. Clear Negative Energy
298. Insulate or Isolate
297. Happiness Over History
296. Stay or Go?
295. Repair or Repeat
294. Reclaiming Your Direction
293. Rise or Revert
292. Influencing Peace
291. Doubt the Doubters
290. Delay Strategies
289. Is it Still Serving You?
288. You're Allowed to Change
287. Information Overload
286. The Importance of Your Presence
285. What is Your Consciousness Creating?
284. The Root of What You Want
283. Trust the Part of Yourself that Knows