All Episodes
The Blonde Café — 136 episodes
How to Know It’s Time to Change Your Life (And What to Do Next)
How I Built My Dream Life - My Story Part 1
Big Spring Energy: The Random Little Things Making My Life 10x Better
The Daily Habits That Actually Make Me Feel So Productive at Work
You're Going to Achieve Everything You've Ever Dreamed of In 2026 and Here's How
Why the Right People Show Up When You Stop Playing Small
2026 Fashion Trends You’ll Actually Wear | What’s IN, What’s OUT & How to Dress Confidently at Any Age with Amy Deeter, District Sales Manager at Buckle
Let's Talk 2026: You're Going to Make it The Best Year Yet & Here's How
How to Think Bigger & Build What You Want at Any Age with Keona, Founder of JK Style Grill
Your Sign to Make the Change You’ve Been Avoiding
The Ultimate Holiday Prep Guide for the Girlies ✨
Happiness Hacks for the Busy Girlie Who Needs a Pick Me Up ✨
The Feel-Good Way to Level Up Your Life: Pets, Purpose & Building a Life You Love
Stop Doing These 3 Things If You Want To Change Your Life | Quick Morning Hacks for the Busy Girlies
Your Permission Slip to Dream Again & Build a Life You’re Obsessed With | Fall Reset Series
The Secret Key to Getting Out of a Rut This Fall | Fall Reset Series
25 Fall Activity Ideas to Romanticize Your Life & Have Your Best Season Yet
How to Actually Stand Out in Job Interviews (The Tips that No One Tells You About)
This Is How You’re Going to Get Your Life Together by the End of 2025
I Cold-Emailed a TV Show and Actually Got On (And How You Can Make Your Next Bold Move)
Everyday Makeup Secrets with Gaby Roby MUA: Confidence, Quick Routines & Building a Bold Career
How to Reset Your Life & Get a Fresh Perspective (Without Moving to Bali)
How to Build Confidence Without External Validation & Stop Relying on Praise
Why Your Mindset Is Blocking Your Dream Life (And How to Fix It)
How to Stay in Routine on Vacation (Without Killing the Vibe)
Healthy Girl Habits That Actually Work 🌞 | Summer Wellness Tips You’ll Stick To
Top 3 Summer 2025 Travel Hacks You Need to Know | Save Money, Stress Less, Travel Like a Pro 🌴💸
Your Comeback Era Starts Now | How to Bounce Back (Even If It’s Not Pretty)
Mastering Life's Balance: Friends, Fitness & Finding Your Best Self
DONE > PERFECT: Why Consistency & Dedication Will Build Your Dream Life
Couch to Confident: How HopeFit VA Makes Fitness Seriously FUN & Cultivates a Welcoming Community
Ditch the "Perfect" Morning Routine: Create YOUR Ideal AM Ritual
How to Get Unstuck: Stop Standing on the Sidelines of Your Dream Life
Spring Reset Series Episode 2: Home Refresh - Easy Tips & Tricks for a Fresh Start!
Spring Reset Series Episode 1: How to Refresh Your Closet for Spring & Summer
Designing a Life & Home You Love with Katie Beth, CEO & Founder of KB Design
Main Character Energy: Make the Most of Your Day & Own Your Story
How to Be More Confident in Any Situation | Confidence Tips & Mindset Hacks
How to Create More Time in Your Day: 3 Simple Hacks to Boost Productivity
How to Follow Your Intuition and Make Confident Decisions
How to Beat the Winter Blues ☃️
Boost Productivity | Top Work From Home Tips for Success
Top 3 Valentines Day Ideas for Under $20 🩷
Good Vibes Only: Putting Your Happiness First
💸 Top 3 Money Moves to Make This Year 💸
Attract Positivity: How to Increase Happiness in Your Life
The Millennial Guide is Now The Blonde Café Podcast!
It’s Cool to Not Be the Smartest Person in the Room
How to Declutter Your Life in 2025
How to Not Feel Frazzled in the Morning
Setting Intentions for 2025 ✨
What Lights You Up?
If you’re looking for the “secret sauce” …it doesn’t exist
Post-Wedding Chat 👰🏼♀️🎉
What Truly Matters in Life & How to Ask For Help
Why it’s Important To Change Your Routine
In My Wellness Era ✨ Mind + Body Connection
Life updates! 🎉
Welcome to 2024! Let’s reset, refresh, and rejuvenate 🎉
How to Increase Your Capacity to Handle More
What Are You Pretending Not to Know?
3 Tips to Change Your Life
How to Attract Abundance Into Your Life
Finding Your Purpose, Your Peace & Your Passion with Special Guest Lily Goodman
You’re One Decision Away From An Entirely Different Life
How to Find Your Personal Style with Professional Stylist, Kisha
Fitness, Entrepreneurship, and Taking Care of Yourself with E, Owner of Ericka J. Fitness
Your Priorities Might Not Be the Same as Someone Else’s
Reflecting on ONE WHOLE YEAR of The Millennial Guide!! 🎉✨
How to Stay Focused on One Task at a Time
Are You Afraid of Your Bank Account?
How To Prioritize When it Feels Like Everything is Important
Doin the Thang Even if You Don’t Feel Ready
Being There For Others When the Going Gets Tough
Top 5 Airport Travel Tips
Our Engagement Story 🤪
3 Resources to Fire Up Your Year 🔥
Doin the Thang Even if You Don’t Feel Ready
4 Questions to Ask Yourself if it’s Time for a Change
What Would You Tell Your Best Friend?
10 Facts You Might Not Know About Me
It’s Okay to Try New Things
Release What You Can’t Control
You Don’t Have to Believe Every Thought You’ve Ever Had
For the Times When You’re Not Feeling Motivated
5 Ways to Refresh Your Space in 2023
What if it all works out?
If You Didn’t Meet All Your 2022 Goals…Listen to This
Getting Ready for 2023!
Finding What Brings You JOY
10 Ideas for Self-Care During the Holidays
The 5 People You Surround Yourself With - Including Yourself!
Ch-Ch-Changes - You Have the Power to do BIG Things
Are You Letting Your Day Run You?
How to Save up for The Holidays
How to Reach Your 2023 Goals
Why Worrying Does Not Serve You
Are You Giving Hardee’s or Chick-Fil-A Vibes?
Lessons in Life & Entrepreneurship from The Man, The Myth, The Legend
#TellitLikeitisTuesday - Mindfulness & The No Complaining Rule
Finding Your Group of Like-Minded Women that Inspire & Motivate You ft. Special Guest Paige Braley
Put That Thang Down Flip it & Reverse It - How to Reframe Your Negative Thoughts
#WealthyWednesday - LinkedIn Tips - With Special Guest
#TellitLikeitisTuesday - Let Me Check Your Temperature
#ThrivingThursday - The All or Nothing Mindset
#TellitLikeitisTuesday - 2 Things Every Millennial Should Know
#WealthyWednesday - Where the Heck is My Money Going?
#MotivationMonday - How to Fall Down, Get Back up, and Keep on Trying
#WealthyWednesday - Growth vs. Fixed Mindset
#FitnessFriday - How to Stay Mentally & Physically
The Power of One
Don't Sweat the Small Stuff
Are You Waiting for the Weekend?
How to Save Money Without Even Trying
Top 3 Resources to Keep You Organized
How to Turn Your Dreams Into Reality
Top 3 Motivational Book Recommendations
*Special* Episode - It’s My Birthday!
How Your Subconscious is Holding You Back
How to Embrace the Chaos
Top 5 Career Tips from my Sister Amy Deeter
Productivity & Taking Time For Yourself
How to Get Back on Track After Falling Out of Your Routine
Top 3 Financial Resources Every Millennial Needs
Top 3 Money Saving Travel Tips
Top 3 Interview Tips
3 Game Changing Purchases I've Made in My 20's
How to Have Tough Conversations
Ep. 10 - #ThrivingThursday - How to Declutter Your Home in 3 Easy Steps
Ep. 9 - #FitnessFriday - 3 Fitness Tips to Build Lifelong Habits
Ep. 8 - #ThrivingThursday How to Shift Your Energy
Ep. 7 - #MotivationMonday How to Have a Great Week
Ep. 6 - #TellitLikeitisTuesday - You Have the Power to Create Your Own Reality
Ep. 5 #FitnessFriday - How to Wake Up Energized
Episode 2 - How to Make it a Great Day
Episode 1 - Welcome to THE Milleninal Guide!