The Blueprint cover art

All Episodes

The Blueprint — 28 episodes

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Title
1

“I Became a Robot” | Kevin Rice on Success, Fatherhood & Burnout

2

Addiction, Burnout, and Reinvention with Dr. Cali Estes

3

The Childish Heart: Moving Beyond Emotional Immaturity with Bri Larson

4

Should Podcast Guests Pay?

5

ACTIVATED: Emotional Regulation and The S.O.U.R.C.E. Protocol

6

Moving from "Triggered" to Emotional Activation, Kati Morton, LMFT

7

The Crisis of Connection: Reclaiming Our Voice in 2026, Nick Pollard

8

Anxious Attachment and the "Power of One": Reclaiming Your Emotional Freedom

9

How To Be A Friend with Barnet Bain

10

Healing Anxious Attachment with Trevor Hanson

11

Ep. 130 Secure Dating Avoidant Now I'm Anxious?

12

Ep. 129 Ready to Start Dating Again?

13

Ep. 128 Safe: Coming Home To Yourself and Others | Jessica Baum, LMHC

14

Ep. 127 The Cost of Inaction in Personal Growth | Dr. Brianna Diorio

15

Ep. 126 Walk the Talk America: Guns and Mental Health | Michael Sodini

16

Ep. 125 Garrett Wood Clinical Hypnotherapist on Burnout

17

Ep. 124 Dr. Will Samson Your Past Isn't Your Future

18

Ep. 123 Kurtis Lee Thomas Breathwork Detox

19

Ep. 122 Ken Miller: Self-Forgiveness, Respect, and Rebuilding After Trauma

20

Ep. 121 SIR Evans The Superpower Planner

21

Ep. 120 Dr. Tommy Rhee: From Navy Aviator to Sports Chiropractor to Stem Cells

22

Ep. 119 Reclaiming Your Power After Ghosting

23

Ep. 118 Dre Baldwin | Work On Your Game

24

Ep. 117 Chloe Harrouche | The Importance of Root Cause Medicine in Health

25

Ep. 116 Thomas Jones | Unlocking Your Inner Narrative: The Power of The Paradox Process

26

Ep. 115 Kyle Kittleson | Mental Health Education, Interviewing Experts, and Raising Emotionally Strong Kids

27

Ep. 114 Adam May, MS, LPC | The Journey of Survival: Finding Purpose After Cancer

28

Ep. 113 Trey Tucker | Shame, Ownership, and the Reps That Make You Stronger