All Episodes

Episode 62: Myree Bowden - The Underground Dunk King

Episode 61: Nick's Quest to Get a Grip

Episode 60: How to Eat for Strength Without Budging the Scale

Episode 59: Michael McGurk on the Future of Army Fitness

All Access Challenge Series Kick Off 2019

Episode 58: Metal Guitarist Nita Strauss on the Highway to Health

Episode 57: Fergus Crawley on Squatting 132 pounds, 7,600 times, in 24 Hours

Episode 56: Rob Smith - The Life of an Everyday Beast

Episode 55: Bajheera on Games and Gains

Episode 54: Meg Squats Steps Up to the Platform

Episode 53: Darryn Willoughby - Lessons from 30 Years in the Lab and on the Stage

Episode 52: Baby Oil and Burgers with Lawrence Ballenger

Episode 51: Pauline Nordin - Lessons from 20 Years of Hard Training

Episode 50: The Foundations of Fitness Nutrition

Episode 49: Abel Albonetti on How He Earned (and Keeps) Those Abs

Episode 48: Paige Hathaway on Fitness, Fish, Five-Week Challenges, and Flyover Country

Episode 47: Talking 1,000-rep workouts with Tyler Holt

Episode 46: Full-Body Training Done Right with Charles Staley

Episode 45: Getting Uplifted through Lifting with Meg Squats

Episode 44: The World's Fittest Podcast Episode with Ross Edgley

Episode 43: Deep-diving sports nutrition and cognition with Dr. Douglas Kalman

Episode 42: Living Lean with Alpha M

Episode 41: Kris Gethin - Man of Ultra

Episode 40: Kym Nonstop on How to Build Your Body at Home

Episode 39: Kyler Jackson - The Larger Calling of Muscle Building

Episode 38: Straight talk on Protein and more with Dr. Jose Antonio

Episode 37: Jason Poston on Global Fitness, Training, and Blood Sugar

Episode 36: Larger-than-Life Lifting and Eating with Branch Warren

Episode 35: Taylor Chamberlain - Born into Bodybuilding

$250,000 Transformation Challenge - Presented By Optimum Nutrition

Episode 34: Hard-won Life and Lifting Lessons from KC Mitchell

Episode 33: The Science of Physique Enhancement with Dr. Bill Campbell

Episode 32: Cassandra Martin - Physique-building by Old-school Lifting and... Construction Work?

Episode 31: Brandan Fokken's Wild Fitness Journey

Episode 30: Bikini Redefined with Amy Updike

Episode 29: Kris Gethin Crosses the Finish Line

Episode 28: Old-School Training Wisdom From Julian "The Quad Guy" Smith

Episode 27: 'Possible' Pat Takes the Stage

Episode 26: Sadik Hadzovic on Training and Napping Like a Champ

Episode 25: Dr. Jim Stoppani on Daily Full-Body Training, Fasting, And More

Episode 24: The Art of the Everyday Workout with Kizzito Ejam

Episode 23: Charles Staley - How to Lift to Stay Strong and Healthy at Any Age!

Episode 22: Lee Constantinou, The Relentless Competitor

Journey For The Goblet Of Gains: Theme Song

Episode 21: From 600 Pounds to the Stage with "Possible" Pat Brocco

Episode 20: The Weird, Gritty World of Contest Prep

Episode 19: How to Earn Your Best-Ever Back Squat

Episode 18: The Buff Dudes and the Eternal Journey for Gains

Episode 17: Kris Gethin - Meet the Man of Iron

Episode 16: All About Caffeine - What Every Lifter Needs to Know

Episode 15: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 2

Episode 14: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 1

Episode 13: Robert Irvine - Chef, Lifter, Soldier, TV Star

Episode 12: Craig Capurso - The Abdominal Snowman!

Episode 11: Dr. Abbie Smith-Ryan - What Women Really Need To Know About Body Fat & Fitness

Episode 10: Out of Surgery and Onto The Stage with Shaun Stafford

Episode 9: Mark Bell & Silent Mike on The Way of the Powerlifter

Episode 8: Dr. Krissy Kendall - Is Creatine Safe for Teens?

Episode 7: Andy Speer - How To Train Like An Athlete and Stay Photo-Ready, Too

Episode 6: Walks, Whole Eggs & Pull-ups: Lais DeLeon's Reasonable Fit Life

Episode 5: Dr. Layne Norton's Hard Truths of Training

Episode 4: Dr. Dominic D'Agostino on the Ketogenic Diet

Episode 3: Evan Centopani - How A Pro Grows

Episode 2: The Crazy Life of a Crazy-fit Couple

Episode 1: You're Doing It All Wrong...