All episodes
7 Ways To Get "Unstuck" [TJJS:EP237]
7 Reasons Goals Fail & How To Make Sure Yours Don't [TJJS:EP236]
HOW TO STOP CARING SOOOOO MUCH WHAT OTHERS THINK [TJJS:EP235]
How To Make Shit Happen In 2018 [TJJS:Ep234]
The Imposter Syndrome: Feeling Like a Fraud + What to Do About It [TJJS:EP233]
How to Stop Feeling Like Shit with Guestie Andrea Owen [TJJS:EP232]
Vulnerability: Why It's Scary As Shit, Why You Need It, And Where To Start [TJJS:Ep231]
What to Do When You Don't Know What to Do [TJJS:EP230]
How To Not Lose Your Shit With Your Family: Holiday Edition [TJJS:Ep229]
How To Stop Apologizing And Over-Explaining [TJJS:EP228]
"NO"vember: HOW TO SAY "NO" (AND NOT FEEL GUILTY) [TJJS: EP227]
When Someone You Love is in a Shitty Relationship [TJJS:EP226]
Stick with It or Quit with It? Knowing When to Persevere and Knowing When to Quit [TJJS:EP225]
Dealing with Anxiety, Panic Attacks, and Medication [TJJS:EP224]
I'M NOT READY! Putting Yourself Out There When You're Scared Shitless [TJJS:EP223]
I've got nothin'
4 Ways to STOP Comparing Yourself to Others [TJJS:EP222]
The Stories We Tell (Made Up Stories in Your Mind) [TJJS:EP221]
How to Start Loving Yourself (In 6 Easy Steps!) [TJJS:EP220]
When a Friend Breaks Up with You (Or Totally Ghosts You) [TJJS:EP219]
What to do When You’re Stressed-The-F-Out
The Blame Game [TJJS:EP217]
Our Stories: A Candid Convo on Our Struggles with Inner Critics, Communication, and Confidence [TJJSEP:216]
For the Love of Money - Part 2 [TJJS:Ep215]
For the Love of Money - Part 1 [TJJS:EP214]
6 Things You Must Address to Live a Happy Life [TJJS:EP213]
What to Do When the People in Your Life Don’t “Get” Your Personal Growth Journey [TJJS:EP212]
The Difference Between Fear + Your Inner Critic and What to Do About Them [TJJS:EP211]
How to Stop Feeling Guilty [TJJS:EP210]
How to Teach Personal Development to Kids [TJJS:EP209]
Dealing with Control Issues [TJJS:EP208]
5 Habits to Make You Waaaaaay Happier [TJJS:EP207]
New Level, New Devil: How Your Inner Critic Grows as You Grow [TJJS:EP206]
How to Support a Partner Who is in a Funk [TJJS:EP205]
How to Say Nice Things to Yourself That You Can Actually Believe [TJJS:EP204]
How to Manifest Your Soulmate - Part 2 [TJJS:EP203]
How to Manifest Your Soulmate – Part 1 [TJJS:EP202]
How to Break-Up with a Parent [TJJS:EP201]
What No One Ever Taught You About Boundaries [TJJS:EP200]
How to Make Tough Decisions [TJJS:EP199]
How to Say What You Really Mean, Part 2 [TJJS:EP198]
Shit You Say Instead of Saying What You Really Mean, Part 1 [TJJS:EP197]
What to Do When You Feel Stuck [TJJS:EP196]
Compliments + Criticisms: Why They Both Don't Matter [TJJS:EP195]
How to Manifest Shit [TJJS:EP 194]
5 Steps to a Healthy Body Image [TJJS:EP193]
I'm Not Ready! Putting Yourself Out There When You're Scared Shitless [TJJS:EP192]
What to Do When Friends + Family Don't Like Your Choices [TJJS:Ep191]
Your Go-To, Self-Sabotaging Behaviors & How to Change Them [TJJS:EP190]
Combating "All or Nothing" Thinking [TJJS:EP189]
Free Shit Alert – 4 Must-Have Self Love Secrets
Is My Partner a Manipulator? Wait… Am I a Manipulator? [TJJS:EP188]
How to "Accept" Yourself without Being Complacent [TJJS:EP187]
Help! My Partner & I Have Totally Different Dreams & Goals [TJJS:EP186]
Learning to Trust When You Really Don't Want To [TJJS:EP185]
True or False: Managing Your Inner Critic Edition [TJJS:EP184]
How to Make Shit Happen in 2017 [TJJS:EP183]
Loving Yourself When You Don't Love Your Job/Body/Spouse/Life [TJJS:EP182]
How Self-Love Affects Your Relationships [TJJS:EP181]
How to Stop Jumping to (Ridiculous) Conclusions [TJJS:EP180]
This Just In! You DO NOT Need to Explain Yourself [TJJS:EP179]
Gearing Up for a Peaceful Holiday (Even if Your Family is Cray) [TJJS:EP178]
The Joy Junkies' Guide to Dealing with the Trump Presidency [TJJS:EP177]
How to Deal with Your Parent's Shitty Behavior [TJJS:EP176]
Mr. Smith Interviews Amy Using Listener Submitted Questions [TJJS:EP175]
Mailbag: 4.0: Answers to Listener Questions [TJJS:EP174]
Pack Your Bags… We're Going on a Guilt Trip: Family Edition [TJJS:EP173]
Vulnerability: Why It's Scary as Shit, Why You Need It, and Where to Start [TJJS:EP172]
Is It Ever Okay to NOT Be Honest? [TJJS:EP171]
5 Reasons You Need to Be More Selfish [TJJS:EP170]
6 Things You Must Address to Live a Happy Life [TJJS:EP169]
4 Things You Must Stop Lying About + What to Say Instead [TJJS:EP168]
The Poison of Perfectionism and What To Do About It [TJJS:EP167]
How to Deal with The Great Friendship Break-Up [TJJS:EP166]
How to Stop Saying Yes and Start Saying No [TJJS:EP165] (partial re-broadcast)
What to Do When You Don't Know What to Do [TJJS:EP164]
How to Get Out of the Comparison Trap [TJJS:EP163]
The Pain Involved with Standing Up for Yourself [TJJS:EP162]
How to Stop Trying to Control Shit Out of Your Control [TJJS:EP161]
5 Lies You Tell Yourself About Making Others Happy [TJJS:EP160]
How to Stop Sabotaging Yourself [TJJS:EP159]
5 Signs You're Being a Victim [TJJS:EP158]
5 Reasons You Never Have Enough Time and are Always Overwhelmed [TJJS:Ep157]
How-the-Hell to Speak Up for Yourself with Your Family [TJJS:EP156]
Making Friends with Fear and Other Uncomfortable Emotions [TJJS:EP155]
3 Ways to Deal with Fear Paralysis: How to Stop Being So Damn Afraid of Everything [TJJS:EP154]
What it Really Means to Establish Boundaries [TJJS:EP153]
Why 'Hope' is a Four-Letter Word [TJJS:EP152]
Letting Go of Blame [TJJS:EP151]
How We've Kept Our Love Alive for Nearly 2 Decades – Part 2 [TJJS:EP150]
How We've Kept Our Love Alive for Nearly 2 Decades – Part 1 [TJJS:EP149]
What it REALLY Means to Forgive Yourself [TJJS:EP148]
#WTF is Self-Love Anyway with Guestie Andrea Owen [TJJS:EP147] (re-broadcast)
4 Ways to Stop Sabotaging Your Self Care [TJJS:EP146]
4 Ways to Love Yourself When You're Far From Where You Want to Be [TJJS:EP145]
6 Ways to Make Shitty Situations Suck Less [TJJS:EP144]
What to Do When Someone is Pissed at You [TJJS:EP143]
5 Relationship Mistakes You Don't Know You're Making (rebroadcast) [TJJS:EP142]
Confessions of a Former Joy Junkie Student [TJJS:EP141]
Why Can't I Just Be Fucking Happy? [TJJS:EP140]