All Episodes
The Breathe With Níall Podcast — 146 episodes
Aoife Leggett - Focus & Flow Breathing
Would You Be Well?
Stairway to Heaven at the Denist
Ignorance is a Choice?
I Love Ceremonial Cacao
Rebelling Against the Cards?
Wild Sunshine
Everything Gets Better
It Nearly Broke Me
Breathe in the Morning
The Bliss Molecule
Postcard from America
Beyond the Threshold
A Giant Leap Forward for Breathwork
Two minutes of blissful breathing #16
Happy birthday to me (and you)
Friday Q&A: Full Moon Healing Circle
Two minutes of blissful breathing - deep coherence #15
Waiting For a Taxi
Friday Q&A: is getting into the cold risky?
Two minutes of blissful breathing #14
On Being Outdoors
Friday Q&A: women and the cold?
Two minutes of blissful breathing #13
Thousands of teenagers
Friday Q&A: what have you seen change?
Two minutes of blissful breathing #12
Stepping away
Friday Q&A: the next 20 steps
Two minutes of blissful breathing #11
Elmfield Castle
Friday Q&A: can we find balance in a hectic life?
Two minutes of blissful breathing #10
Friday Q&A: gloves and pregnancy
Two minutes of blissful breathing: #9
We Are What We Think
Friday Q&A: why the cold? For how long?
Two minutes of blissful breathing: #8
The Vortex
Friday Q&A: hangovers and breathing
Two minutes of blissful breathing: #7
Coherent breathing
Friday's Q&A: how long do you stay in the cold?
Two minutes of blissful breathing: #6 (from the canal)
Hypothermia
Friday's Q&A: the Wim Hof Method
Two minutes of blissful breathing: #5
Goodbye Wim Hof
Friday's Q&A: meditation and personal practise
Two minutes of blissful breathing: #4
Blanchester Court
Friday's Q&A: puking cat, benefits and more
Two minutes of blissful breathing: #3
When you get to the top, keep going!
Friday's Q&A: music, cacao and sauna
Two minutes of blissful breathing: #2 (Dublin mountains)
Bring them back
Friday's questions and answers
Two minutes of blissful breathing: #1
Two human circles
Become a Master Breathwork Teacher
The first, and last, breath
these shorts.
Breathe to feel different (12 minutes)
Stark Reality + HOPE
Humbling
The Deerstone
Advanced Breathwork
What are we hiding?
Graduation
"The Power of Cold" - opening lines...
Cacao to the rescue!
The Gate
You and Me Working Together
Resistance is Futile... (and here's why)
Working in the Depths
Guided breathing meditation: the calming sea
Live on TV
The Old Tattoo
Let's breathe together, and drink cacao together
I Love Her (and bonus breathing session)
A Marathon With Ice Baths on My Back
The Blissful Breath: get into the cave
The Blissful Breath: your journey with the breath
The Blissful Breath: how it began
The Blissful Breath: opening lines
Joy versus covid
They Forgot the Present Moment
You Helped Me Write This
Behind-the-scenes on Portmarnock Beach
Breathing and cacao: a shamanic sunrise
Pause for a moment
Breathe to feel light and open
Your Very First Breath
Pause for a moment
Breathe for coherence
A Mind Shaped By The Cold
Breathe to feel calm
It's With Us Always
Pause for a moment
Breathe to find balance
Silence (Almost)
Pause for a moment
Breathe to let go
Technology Poisoning
Pause for a moment
Breathe to release tension
Offering Wim Hof a Hand
Series Two: final episode
10 Days of Breathing: Day 10
10 Days of Breathing: Day 9
10 Days of Breathing: Day 8
10 Days of Breathing: Day 7
10 Days of Breathing: Day 6
10 Days of Breathing: Day 5
10 Days of Breathing: Day 4
10 Days of Breathing: Day 3
10 Days of Breathing: Day 2
10 Days of Breathing: Day 1
Episode 5: "Breathe In the Pandemic"
Episode 4: "You, Wim Hof and me in an Ice Bath"
Episode 3: "Adventures in the Pandemic"
Episode 2: "Before Dawn in the Pandemic"
Online training: "Breathe in Ways That Transform You"
Episode 1: "A Pandemic Survival Guide"
Episode 10: "Your Bravery"
Episode 10 (Bonus): breathe in and change how you feel
Episode 9: "You and Wim Hof: Superheroes"
Episode 9 (bonus): breathe and be calm
Episode 8: "The essential art of letting go."
Episode 8 (bonus): breathing to release fear and worry
A Dark, Calm Night: join me
Episode 7: "Danger and Your Breath"
Episode 7 (bonus): let go of stress, worry and tension
Episode 6: "Can You Fall In Love In The Shower?"
Episode 6 (bonus): find peace and calm in the chaos
Episode 5 (bonus): deep and restorative breathing session
Episode 5: "Flesh, Farmers And Failure"
Episode 4: "Lessons from the depths of the ice"
Episode 4 (bonus): breathing session for tranquility
Episode 3: "Find That Sacred Moment"
Episode 3 (bonus): breathing session for deep and restorative sleep
Episode 2: "Everyone Made It. Everyone."
Episode 2 (bonus): breathing session to restore balance
Episode 1 (bonus) : breathing session for a calm body and mind
Episode 1: "Let The Darkness Mould You."