All Episodes

Complete Acceptance, Finding Your Ratio, & Looking Beyond the Results

A New Way for Athletes, Coaches, and Parents to Approach Sports & Life

2 Approaches to Sport and Life

The 3 Phases to Transform Your Mindset

Winning vs Enjoyment - What Matters More?

Stop Obsessing Over Results

Transform Your Mental Game With an Alter Ego

Developing a 'Me vs Me' Mentality - Featuring Professional Soccer Player Noah Cavanaugh

Block Out the Noise With Your Reset Routine

How to Play With Confidence

A New Way for Athletes to Mentally Prepare

How To Perform Under Pressure

How To Bounce Back From Injury

How to Build Your Mental Game Blueprint

3 Steps to Win the Mental Game

'Jump' into the Zone

How to Develop Your Personal Scorecard

Fear Mindset vs. Attack Mindset

3 Steps to Strengthen Your Self-Confidence

Taking A Critical Lens to 'The Draft'

Obstacles Make Us Stronger

Proving Others Wrong to Proving Others Right with Alexis Woloschuk, PWHPA

How to Become an Olympic Gold Medalist with Robert Esmie, OLY

Are You Ready for the Next Level? With Michael O'Rafferty

How to Handle Conflict with Your Coach with Michael O'Rafferty

Why Humans Are So Negative

How to decide between the CHL and NCAA

When Should You Get an Agent?

Live to Play or Play to Live - Reflecting on your WHY with Brad Malone

5 Strategies to Stay Motivated During the Pandemic

Train Your Mind Like a Pro with Brad Malone

4 Steps to Break PHONE ADDICTION

How to Strengthen Mental Toughness

Why Dictating Rules is the #1 Coaching Mistake

How Coaches Can Work with Parents

Stop Holding Yourself Back

A New Age of Coaching (featuring Liam Heelis)

Manage Your Highs and Lows | Connor Crisp

Allegiance Hockey | Mackenze Stewart

OHL GM Perspectives | James Boyd

Defense Imagery Script

Being a Champion | Chris DePiero

Building Through Adversity | Jeff LoVecchio

Managing COVID-19 | The CEP Team

Never Cut Corners | Shawn Matthias

Being A High-Performer | Christina Kessler

Building Healthy Habits | Andrew "Marty" Martin

Trust Your System | Zach Fucale

Underdog Mentality | Jeff Brown

Olympic-Level Mindset | Ellie Black

Get To Know Our Coaches | Coach Jimena (Mena) Lopez

Against All Odds | Liam Folkes

Lion's Mentality | Dan Church

How to "Figure it Out" with Mike McKenzie, Kitchener Rangers GM

Managing Expectations with Ben Gaudreau, Top NHL Prospect

6 Minute Guided Meditation

Introduction To Meditation

The Dedication Needed to be a Professional Athlete with Jim Reeves

Creating Consistent Offense with Nick Huard

Paving Your Own Path - Featuring KHL All-Star: Mathew Maione

Relaxation Exercise for Athletes

Pre-Game Visualization for Hockey Forwards

Stop Playing Too Safe

Perform Under Pressure

Optimize the Car Ride Home

Visualization for Hockey Goalies

The Mental Game - How to Play with Confidence, Focus & Poise (Our Introduction Presentation)

Winning the Inner Game Episode 4: Featuring Matt Marquardt

Winning the Inner Game Episode 3: Stop Worrying about Mistakes & Start Playing with Poise

Taking the Long Road to the NHL Featuring Mike Kostka