All Episodes
The Charlene Gisele Show — 133 episodes
Performance Psychology: What Elite Sport Teaches Us About Performing Under Pressure
HRV, Nervous System & Burnout: Why You’re Exhausted & How To Listen To Your Body
Fertility, Egg Freezing & Embryo Banking for Career-Driven Women with Dr. Sasha Hakman
The Seven Types of Rest: Why Sleep Is Not Enough When You Burnout
LinkedIn Strategy & Personal Branding: How to Get Clients & Grow Your Network
Home Decluttering: How to Reduce Stress, Mess & Decision Fatigue
Style & Wardrobe Strategy: Why Buy Clothes We Do Not Wear and What to do about it!
Why Magnesium Matters for Stress, Sleep and Jet Lag with Wade Lightheart
Managing a Global Law Firm: Growth, Culture & Client Trust
Fintech & Cybersecurity Leadership: The CISO Guide to Preventing Burnout
Why Minerals Matter for Energy, Sleep, and Hormonal Health
Workplace Stress Claims: An Employment Lawyer’s perspective on Wellbeing at work
Longevity Habits & Brain Health: Better Sleep, Less Stress, More Focus
How Storytelling Can Boost Your Career, Confidence & Leader
Staying Calm Amid Uncertainty: Sustain Performance & Reduce Anxiety in a VUCA World
Leadership Etiquette: How Modern Manners Shape Executive Presence
Struggling to Sleep? A Sleep Doctor Explains Burnout, Anxiety & Insomnia
Women in Law: Partnership & Motherhood: How to Succeed in Law & Life
Presentation Skills, Public Speaking & Media Training for Leaders in the AI Era with Martine Croxall + Neil Midgley
Inside an Orchestra Conductor’s Mind: Overcoming Perfectionism, Performance Anxiety & Making Music
Fertility for Type A Women: IVF, Burnout & Egg Quality with Dr. Natalie Crawford
From Magic Circle Lawyer to The Royal College of Art: Pursuing Passions Without Burnout
Preventing Burnout Through Cycle Syncing for High-Achieving Women with Renae Fieck
Human-in-the-Loop Isn’t Optional: The Real Future of AI in Law with Sam Dixon
Hidden Toxins in Makeup & Cookware: What the Beauty Industry Isn’t Telling You with Ashley Deeley
LinkedIn Strategy for Lawyers: How to Build Your Personal Brand
From Keto Burnout to Metabolic Recovery: The Truth About Sugar, Stress & Weight Loss with Mike Fave
Guided Meditation for Deep Sleep in a Winter Snow Setting
Guided Relaxation: From Stress to Calm in Just 14-Minutes
The Divorce Lawyer's Guide to a Happy Marriage with James Sexton
Anti-Aging Skincare Secrets: Botox Alternatives & Face Yoga with Chris Gibson
Understand & Break the Addiction Cycle: Signs, Causes, Rehab & Recovery Strategies
Burnout, Work Addiction & Marriage: How to Navigate Stress at Home & Work
The Hidden Epidemic: How Mold Toxicity Is Destroying Your Health with Dr. Jill Carnahan
From Procrastination to Flow: The High Performer's Playbook with Steven Puri
Drift into Deep Sleep With this Guided Meditation
Reigniting Creativity in Business and Life with Duncan Bruce
The Pill, Pregnancy and Periods: What Your Doctor Never Told You with Lisa Hendrickson-Jack
Will AI replace Lawyers? The World’s First AI Law Firm with Philip Young
Celebrity Chef James Barry reveals why your “healthy” diet is making you sick and how to eat well.
How to Write a Bestseller Without Relying on Amazon, with David Viergutz
The Products You Use Daily Could be Making You Sick with Andrea Dahr
How to Build Authority on LinkedIn Withou t Being Boring
The Gene Mutation 90% of Us Have (But Doctors Don't Test For) with Risa Groux
Navigating Pressure and Performance on the Partnership Track with Ed Crosse
Why Healthy Professionals Make More Money with Jon Sabes
The Hidden Alcohol Shame of Successful Women with Erica Rooney
Why Overworked Professionals Have Underactive Thyroids with Jay Feldman
How Burnout Changes Your Brain (And What to Do About It) with Neuroscientist Dr. Tommy Wood
How to Tell If Your Food Is Fake or Nourishing with Dr. Bill Schindler
What Ancient Warriors Knew About Stress & Exercise That We Forgot with James Pieratt
Why Your Burnout Shows Up in Your FEET First with Dr Emily Splichal
How Stress Hijacks Your Metabolism & Hormones with Kate Deering
Baby Sleep Tips Every Overwhelmed Mom Needs to Know
Sleep Secrets Every Burned-Out Professional Needs with Prof. Russell Foster
15-Minute Meditation for Busy Professionals
From Struggling with ADHD to Building a Successful Law firm with Jodie Hill
This Is Why You Can’t Stop Eating Junk Food with Dr. Lisa Wiedeman
Stress, Junk Food & Declining Health: Dr. Suneel Dhand on What’s Really Making Us Sick
Dr. Anna Lembke, The #1 Dopamine Expert on How to Break Free from Addiction & Burnout
Metabolism Myths That Are Keeping You Burnt Out & Tired with Justin Nault
Is Work Your Drug of Choice? The Hidden Addiction No One Talks About
Wearing the Wrong Colours? Here’s What It’s Doing to Your Confidence, Energy & Presence
How Burnout Quietly Kills Confidence and Work Performance 🚨
Fertility, Fatigue, and the Lies Women Are Told with Dr. Greg Mongeon
Is Your Body Burning Out? Don’t Ignore the Warning Signs 🚨 - E67
Are You Burnt Out? Watch This Before It’s Too Late
Slow Aging & Unlock Your Genetic Potential | Siim Land Reveals How
Feel 30 at 50 - Zane Griggs Explains How to Stay Fit & Healthy
Offset Burnout Through Music & Movement with Pavel Stuchlik aka NOA|AON – E63
Is Your Skincare Toxic? with Catherine Farrant – E62
Optimal Nutrition For Longevity with Ella Davar – E61
The Future of Law Firm Culture with Sahar Farooqi – E60
Fall Asleep Fast with this Guided Sleep Visualization (NSDR and Yoga Nidra Protocol)
Optimizing Fertility & Hormonal Health with Dr. Sandra Porthan – E58
How to Optimize Your HRV for Health, Resilience & Performance | HRV Expert Dr. Torkil Færø - E57
Confronting Addiction: Confessions of a Recovered Alcoholic with Gary Miles – E56
Baby Sleep Training to Overcome Parental Exhaustion with Lucy Wolfe – E55
The Transformative Power of Running with Jason Fitzgerald – E54
The Anti-Diet Approach to Weight Loss with Kitty Blomfield – E53
Thriving Under Pressure: The Link Between Stress and Health with Dr. Olivia Lesslar - E52
Longevity, Stem Cells & Regenerative Medicine with Dr. Adeel Khan – E51
Redefining Success and ADHD in the Workplace with Chrissie Wolfe - E50
Decoding Thyroid Health with Elle Russ - E49
Don’t let stress and imposter syndrome hold you back with John Hall - E48
Optimizing Vision and Brain Health with Dr. Bryce Appelbaum | Best Food For Eyes
Mastering Performance Under Pressure with Kate Good - E46
How to Break Free from Stress & Burnout with Dr. Dave Rabin - E45
How Toxins Are Destroying Your Health & How to Fix It with Dr. John Kim - E44
Understanding Chronic Inflammation with Jesper Eugene-Olsen - E43
Balancing Career, Passions, and Family: Insights from Arbitration Partner Emi Rowse - E42
Nutrition For Autism & ADHD with Lucinda Miller - E41
Secrets to a Thriving Marriage: Expert Tips from James Preece - E40
Addressing Burnout: Insights and Solutions with Deidre Bowen - E39
Understanding Menopause with Zora Benhamou - E38
Transform Your Sleep for Peak Performance with Greg Potter - E37
Sleep and Stress Solutions for Busy Lives with Erik Korem - E36
Breathe to Alleviate Anxiety and Stress with Leigh Ewin - E35
The Benefits Of Red Light Therapy with Bryan Gohl - E34
Balance Stress through Breath and Cold Exposure with Juan Pablo - E33
Slow Down Ageing Through Health Data with Thomas Olivier - E32
Develop Leadership Skills Like A Military Veteran with Philip Kornachuk - E31
Enhance Your Professional Endurance Like A World-Champion Athlete with Rebecca Rusch - E30
Unlock Holistic Heart Health with Dr Jack Wolfson - E29
A Guided Sleepcast Meditation with Charlène Gisèle - E28
Biohack Your Way To A Healthier Weight with Shawn Wells - E27
Push Your Professional Limits Like The Ultramarathon Man Dean Karnazes - E26
The Truth Behind Stress And Weight Gain with Dr Julia Jones - E25
Workday Movement for Busy Women with Running Advocate Dr Juliet McGrattan - E24
Beat Professional Stress Through Digital Detox with Martin Kremmer - E23
How An Olympian Handles Professional Pressure with Chris Cook - E22
How to Switch Off From Work with James Hewitt - E21
Harness Your Fears Like A Martial Artist with Tony Blauer - E20
Burnout Symptoms and Recovery with Dr Dina Glouberman - E19
Break Free From Work Addiction with Dr Bryan Robinson - E18
Overcome Circadian Rhythm Disorders with Lauren Sambataro and Renee Belz - E17
How to Improve Brain Health with Sean McCormick - E16
Achieve Peak Performance through Breath Awareness with Nevşah Fidan Karamehmet - E15
The Truth Behind Heart Attacks and Stress with Dr Stephen Hussey - E14
Burnout Prevention in Ambitious Careers with Dr Michael Leiter - E13
Finding Zen Balance in High-Achieving Careers with Mario Lanzarotti - E12
Live Longer, Live Better: Anti-Aging with Dr Elena Seranova - E11
Master Self-Awareness to Conquer Insomnia with Sophrologist Dominique Antiglio - E10
Biohacking Optimized Performance in Law with Adam Pipe - E9
How Top Lawyers Grow Their Business with Steve Fretzin - E8
Biohacking Basics for Optimal Wellness with Tony Wrighton - E7
Business Connections Pay More Than Contacts with Robert Hanna - E6
Reclaim Vibrant Health Through Detox with Adam Parker - E5
Break Through Anxiety and Reclaim Joy with Kate McCartney - E4
Cultivate Unbeatable Confidence with Olympian Andy Turner - E3
Slow Down to Speed Up with Carl Honore - E2
Build Resilience and Overcome Burnout with Richard Sutton - E1
Welcome to the Charlène Gisèle Show