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All Episodes

The Chewjitsu Podcast — 426 episodes

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Title
1

Confessions of A Driller (Episode 418)

2

Training and Competing As An Older Grappler With BJJ Black Belt Brad Steinborn (Episode 417)

3

Director of the Ohio Department of Public Safety Andy Wilson (Episode 416)

4

BJJ Black Belt William Tackett (Episode 415)

5

PGF Season 9 Champion Kevin Beuhring (Episode 414)

6

How To Use Deliberate Practice To Improve In BJJ (Episode 413)

7

Is TRT Cheating In BJJ? (Episode 412)

8

Rapid Fire Q&A With Chewy and Eugene (Episode 411)

9

Datsusara Founder and BJJ Blue Belt Chris Odell (Episode 410)

10

A Birthday Message I Wish Someone Sent Me At 25 - Part 3 (Episode 409)

11

A Birthday Message I Wish Someone Sent Me At 25 - Part 2 (Episode 408)

12

A Birthday Message I Wish Someone Sent Me At 25 - Part 1 (Episode 407)

13

The Reason People Don't Improve In Jiu-Jitsu (Episode 406)

14

BJJ Black Belt and Orthopedic Surgeon Dr. Megan Jimenez

15

The Good Old Days of BJJ (Episode 404)

16

Why Modern BJJ Sucks For Modern MMA (Episode 403)

17

Hero Worship vs. Admiration In BJJ (Episode 402)

18

10th Planet Jiu-Jitsu Black Belt Nathan Orchard (Episode 401)

19

TRT, Peptides, and Gut Health With Allison From 1st Optimal (Episode 400)

20

Is BJJ Just Bad Judo? (Episode 399)

21

The Best of the Podcast #4: Rules For Jiu-Jitsu #7-9 (Episode 398)

22

7 BJJ Commandments To Train Safe & Improve Your Submissions (Episode 397)

23

How To Actually Accomplish New Year's Goals (Episode 396)

24

The Best of the Podcast #3: Rules For Jiu-Jitsu #4-6 (Episode 395)

25

How To Improve From BJJ Injuries and Losing Matches (Episode 394)

26

The Jiu-Jitsu "Waiting Game" (Episode 393)

27

12 Things The Chewster Is Thankful For (Episode 392)

28

2025 ADCC East Coast Trials Champion Brandon Reed (Episode 391)

29

The Mindset For Success With World Champion Roosevelt Sousa (Episode 390)

30

Avoid The BJJ Cult Of Overtraining (Episode 389)

31

Jiu-Jitsu Red Flags (Episode 388)

32

10 Reasons To Master BJJ Defense and Escapes (Episode 387)

33

The Misconception of Discipline (Episode 386)

34

Rules For Jiu-Jitsu #21: The Golden Rule of Jiu-Jitsu Competition (Episode 385)

35

The Best of the Podcast #2: Rules For Jiu-Jitsu #1-3 (Episode 384)

36

The "BJJ 80-20 Rule" (Episode 383)

37

ADCC Veteran and BJJ Black Belt John Hansen (Episode 382)

38

BJJ Black Belt and Founder of "Tap Cancer Out" Jon Thomas (Episode 381)

39

Surviving "The Pyjama Game" (Episode 380)

40

CJI 2 Reaction: The Good, The Band, And The Ugly (Episode 379)

41

CJI 2 Preview (Episode 378)

42

Choosing The Right Gym For You (Self-Defense vs. Sport) (Episode 377)

43

Why Do "Alpha Male Bros" Become BJJ Gym Memes? (Episode 376)

44

Beware Of Other People's BJJ Commandments (Episode 375)

45

Powerful Mindset Tips For BJJ And Life (Episode 374)

46

BJJ Black Belt Chris Wojcik (Episode 373)

47

What Is A BJJ Black Belt? (Episode 372)

48

4 BJJ Rules That Changed My Life (Episode 371)

49

Stop Being So Nice With Your BJJ (Episode 370)

50

Our Thoughts On "UFC-BJJ" (Episode 369)

51

Building A Resilient Body For Martial Arts With Ryan Hurst (Episode 368)

52

Q&A: 7 Questions On Fears, Food, and BJJ (Episode 367)

53

Why Calling Yourself A "Hobbyist" In BJJ Is Dangerous (Episode 366)

54

Mixed Movement Arts Founder Cameron Shayne (Episode 365)

55

How To Become An Efficient Grappler In BJJ (Episode 364)

56

5 Old Man Jiu-Jitsu Tips (Episode 363)

57

How To Develop An "Older Grappler" BJJ Game (Episode 362)

58

The Most Beneficial Part Of BJJ Training People Avoid (Episode 361)

59

4th Degree BJJ Black Belt James Clingerman Returns (Episode 360)

60

Olympic Wrestler Jake Herbert (Episode 359)

61

Old School BJJ With Black Belt Daniel Bertina (Episode 358)

62

Chewy's A Fruitcake That Likes To Play Graba$$

63

BJJ Black Belt AJ Clingerman Returns (Episode 356)

64

Strength & Nutrition Coach Eli Coffey Returns (Episode 355)

65

How To Overcome Imposter Syndrome In BJJ (Episode 354)

66

1 Year Of The Chewjitsu Opens With BJJ Black Belt Jeff Alexander (Episode 353)

67

How To Get The Most Out Of Your BJJ Competitions (Episode 352)

68

Optimize Your Life With "1st Optimal" (Episode 351)

69

Why Is BJJ So Addicting? (Episode 350)

70

Division 1 Wrestler and BJJ Purple Belt Ian Daube (Episode 349)

71

Gym Cancer Culture (Episode 348)

72

Can You Get "Ridiculously" Strong For BJJ Without Lifting Weights? (Episode 347)

73

Is The Gi Necessary? (Episode 346)

74

Eliminate Distractions And Take Action In 2025 (Episode 345)

75

The Lamest Way To Win A BJJ Match (Episode 344)

76

Training To Support BJJ Longevity At 40 And Older (Episode 343)

77

Chewy's Case Against Jiu-Jitsu In The Olympics (Episode 342)

78

University of Minnesota Assistant Wrestling Coach Luke Becker (Episode 341)

79

BJJ Training As You Get Older With Nick Sanders (Episode 340)

80

Origin CEO and BJJ Black Belt Pete Roberts Returns (Episode 339)

81

Episode 338 - PGF Champion Ryan Aitken

82

Episode 337 - Rules For Jiu-Jitsu #20: Don't Be A Sore Loser

83

Episode 336 - 8 Tips You Wish You Had At White Belt

84

Episode 335 - 8 People To Avoid During Rolling

85

Episode 334 - Rules For Jiu-Jitsu #19: Progress Looks Unremarkable

86

Episode 333 - Supplement Your BJJ With John and GW From "Grapple Science"

87

Episode 332 - ADCC Veteran and BJJ Black Belt Elijah Dorsey

88

Episode 331 - BJJ Black Belt Shawn Hammonds

89

Episode 330 - Injuries, Rehab, and BJJ Longevity With Mike "Doctor Kickass" Piekarski

90

Episode 329 - A Philosophy For Exciting BJJ Matches With Brandon Mccaghren

91

Episode 328 - CJI Producers Eddie Marquez and Todd Ferrante

92

Episode 327 - Seminar Snipers (How To Slow Down A Roll)

93

Episode 326 - The Secret Mindset To Lose Like A Champion (ADCC and CJI Update)

94

Episode 325 - ADCC and CJI Recap

95

Episode 324 - BJJ Black Belt and ADCC 2009 Bronze Medalist David Avellan

96

Episode 323 - "We Defy Foundation" Vice President and BJJ Brown Belt TJ Kreutzer

97

Episode 322 - BJJ Black Belt Jason "Blind Fury" Keaton

98

Episode 321 - Take The "F" Word Out Of Your BJJ

99

Episode 320 - The Best Advice For Each Belt In BJJ

100

Episode 319 - Rules For Jiu-Jitsu #17: Expectations In BJJ Are Dangerous and #18: Look Fresh When Tired

101

Episode 318 - ADCC Trials Winner and National Champion Wrestler Michael Pixley

102

Episode 317 - How To Build Better Side Control Escapes In BJJ: Part 2 (Live Q&A)

103

Episode 316 - How To Build Better Side Control Escapes In BJJ: Part 1

104

Episode 315 - Craig Jones Invitational vs. ADCC

105

Episode 314 - Should You Always Focus On Position Before Submission In BJJ?

106

Episode 313 - BJJ Q&A: BJJ "Off Season," Evolution of BJJ, and Negative Self-Talk

107

Episode 312 - Longevity For BJJ Featuring Mike Bidwell From "BJJ After 40"

108

Episode 311 - Amanda Leve

109

Episode 310 - Dante Leon

110

Episode 309 - Sloan "Caveman" Clymer

111

Episode 308 - How To Beat Bigger Grapplers With Mike Perez

112

Episode 307 - One Thing All Of The Best Competitors Do (Q&A)

113

Episode 306 - Takeaways From ADCC West Coast Trials 2024

114

Episode 305 - The Curse Of Being Gifted At BJJ Early On

115

Episode 304 - How To Overcome Fear Of Takedowns In BJJ

116

Episode 303 - Chad "The Beast" Hardy

117

Episode 302 - What Is The Toughest Belt To Get In Jiu-Jitsu?

118

Episode 301 - Zoltan Bathory and "Epic" Matt

119

Episode 300 - 10th Planet Black Belt Andy Varela

120

Episode 299 - How To Reinvent Your BJJ Game With BJJ Black Belt Jeff Alexander

121

Episode 298 - 10th Planet Black Belt Johnny Buck

122

Episode 297 - Is BJJ Watered Down?

123

Episode 296 - Judo National Champion Austin Cook

124

Episode 295 - 5 More Principles Useful For BJJ and Life

125

Chew Chat 6 - How To Become A More Confident and Better BJJ Coach

126

Episode 294 - 5 Life Lessons From Martial Arts (Youtube Live Q&A)

127

Chew Chat 5 - How To Deal With Imposter Syndrome After A Belt Promotion

128

Episode 293 - Why Instructionals Can Beat Live Instruction In Class

129

Chew Chat 4 - Should You Submit An Upper Belt or Coach When Visiting Their Gym?

130

Episode 292 - Executing Goals In 2024

131

Episode 291 - Old Man Jiu-Jitsu Tips #1

132

Episode 290 - NAIA National Wrestling Champion and BJJ Purple Belt Brandon Reed

133

Episode 289 - This Mindset Will Help You Learn Techniques Faster

134

Episode 288 - BJJ Black Belt Greg Souders

135

Episode 287 - 10th Planet Black Belt Sean Applegate

136

Episode 286 - 10 Sure-Fire Methods To Having The Worst BJJ Game Ever

137

Episode 285 - Reprogram Your Brain For Better BJJ

138

Episode 284 - The Unknown History of BJJ With Robert Drysdale

139

Episode 283 - This Isn't A Punishment (But Most Think It Is)

140

Episode 281 - The Difference Between White Belt and Black Belt Techniques

141

Episode 280 - An Uncomfortable Truth About Achieving Your Goals

142

Episode 279 - 8 Techniques To Tap Out Anxiety

143

Episode 278 - A Dirty Gym Almost Cost My Buddy His Leg

144

Episode 277 - BJJ Black Belt World Champion Jessa Khan

145

Episode 276 - Jocko Fuel Co-Founder and BJJ Black Belt Brian Littlefield

146

Episode 275 - Beware of the BJJ Belt Hunter

147

Episode 274 - Elijah Carlton

148

Episode 273 - "Big" Dan Manasoiu

149

Episode 272 - John Combs

150

Episode 271 - A Dangerous Belief That Robs You Of Being Your Best

151

Episode 270 - Jason Khalipa

152

Episode 269 - "Old Man Jiu-Jitsu" Is B.S.

153

Episode 268 - Don't Be Wasteful With Your BJJ

154

Episode 267 - Rules For Jiu-Jitsu #16: One Concept Can Radically Change Your Game

155

Episode 266 - Coach's Corner: How To Continue To Make Progress As A BJJ Coach

156

Episode 265 - Amanda "Tubby" Alequin

157

Episode 264 - BJJ Black Belt Mark Vives

158

Episode 263 - Ricardo Liborio

159

Episode 262 - Is Gi Jiu-Jitsu More Technical Than No-Gi Jiu-Jitsu?

160

Episode 261 - Rules For Jiu-Jitsu #15: Use Jiu-Jitsu To Overcome Your Fears

161

Episode 260 - Inverted Gear Owner and BJJ Black Belt Nelson Puentes

162

Episode 259 - Origin CEO and BJJ Black Belt Pete Roberts

163

Episode 258 - 5 Changes That Will Improve Your Jiu-Jitsu

164

Episode 257 - BJJ Black Belt Justin Court Returns

165

Episode 256 - How To Find Your Jiu-Jitsu Game

166

Episode 255 - Rules For Jiu-Jitsu #14: The Magic Is In The Preparation

167

Episode 254 - What Most People Get Wrong About Personal Growth

168

Episode 253 - Chatri Sityodtong, Founder of ONE FC

169

Episode 252 - Adam Hadairy

170

Episode 251 - How To Fail Properly In BJJ

171

Episode 250 - Drew Weatherhead

172

Episode 249 - Strength & Nutrition Coach Eli Coffey

173

Episode 248 - Ffion Davies

174

Episode 247 - Owen Livesey

175

Episode 246 - The Roadmap To Achieving Your Goals and Acquiring Skill

176

Episode 245 - One of Chewy's Top 5 Strategies For BJJ

177

Episode 244 - Jaidyn Mueller

178

Episode 243 - Nicolas Gregoriades

179

Episode 242 - How To Overcome The Fear Of Getting Injured In Competition

180

Episode 241 - How To Avoid The Comparison Trap In BJJ

181

Episode 240 - Leah Stumpf

182

Episode 239 - 2022 No-Gi Worlds Recap - Part 2: 5 Key Takeaways

183

Episode 238 - 2022 No-Gi Worlds Recap - Part 1

184

Episode 237 - What To Eat Before BJJ Training So You Don't Throw Up

185

Episode 236 - Rules For Jiu-Jitsu #13: Chase Abilities, Not Belts

186

Episode 235 - Casey Halstead

187

Episode 234 - How To Fix Your Confidence Issues

188

Episode 233 - Is BJJ Becoming More Dangerous? (Live Q&A)

189

Episode 232 - "There Are No Solutions, Only Trade-Offs"

190

Episode 231 - Rules For Jiu-Jitsu #12: Don't Draw A Line In The Sand With BJJ Techniques

191

Episode 230 - Giancarlo Bodoni

192

Episode 229 - Andre "Dedeco" Almeida

193

Episode 228 - Rules For Jiu-Jitsu #11: How To Train With Someone "New"

194

Episode 227 - Rob From "McDojoLife" and Matt From "Epic Roll BJJ"

195

Episode 226 - ADCC 2022 Recap

196

Episode 225 - Rules For Jiu-Jitsu #10: Keep Your Training Private

197

Episode 224 - Alexey Cruz

198

Episode 223 - Can Sport BJJ Be Used For Self-Defense?

199

Episode 222 - Rules For Jiu-Jitsu #9: Wisdom Doesn't Come Cheap

200

Episode 221 - Thoughts On No Time Limit Matches In BJJ

201

Episode 220 - Mason Fowler

202

Episode 219 - BJJ Is Like A Video Game (Live Q&A)

203

Episode 218 - Keith Krikorian

204

Episode 217 - Javier Vazquez

205

Episode 216 - The #1 Rule For BJJ Progress Is Wrong

206

Episode 215 - Nick Koumalatsos

207

Episode 214 - The Best of the Podcast #1

208

Episode 213 - Rapid Fire Instagram Q&A 2

209

Episode 212 - Weight Cutting Tips For Newbies

210

Episode 211 - Top 5 Recovery Tips For Jiu-Jitsu

211

Episode 210 - Paul Ardila

212

Episode 209 - Rules For Jiu-Jitsu #8: Age Isn't Just A Number

213

Episode 208 - Amy Campo

214

Episode 207 - The Worst Advice To Give To A Strong Person

215

Episode 206 - Qualities Of A Smart BJJ Practitioner (Part 2)

216

Episode 205 - Rashad Evans and Del Jolly

217

Episode 204 - Qualities Of A Smart BJJ Practitioner (Part 1)

218

Episode 203 - Echo Charles Returns

219

Episode 202 - Haisam Rida

220

Episode 201 - Trash Talk In Jiu-Jitsu

221

Episode 200 - The Myth of Sisyphus and Live Q&A

222

Episode 199 - Rapid Fire Instagram Q&A

223

Episode 198 - Daniele Bolelli

224

Episode 197 - A Dirty Little Black Belt Secret

225

Episode 196 - Ideas On Learning Styles For Jiu-Jitsu

226

Episode 195 - James Smith

227

Episode 194 - Rules For Jiu-Jitsu #7: Attempt To Control Your Emotions

228

Episode 193 - How To Train BJJ Intelligently As You Get Older

229

Episode 192 - How To Develop An Unstoppable Technique

230

Episode 191 - Henry Akins

231

Episode 190 - Become A Master of Your Disasters With This Mindset

232

Episode 189 - Why Goals Can Be Destructive (Live Q&A)

233

Episode 188 - Kody Steele

234

Episode 187 - Gain Access To More Discipline With This Mindset

235

Episode 186 - The Importance of Gym Culture

236

Episode 185 - Rules For Jiu-Jitsu 6: Don't Judge A Book By Its Cover

237

Episode 184 - Why You Shouldn't Call Jiu-Jitsu The "G" Word

238

Episode 183 - Deon Thompson

239

Episode 182 - PJ Barch

240

Episode 181 - David Garmo

241

Episode 180 - Jacob Couch

242

Episode 179 - Pake McNally (Become Stronger Industries)

243

Episode 178 - Rules For Jiu-Jitsu 5: The Paradox Of Improving For BJJ

244

Episode 177 - No-Gi Worlds Recap (2021), Takeaways, and Live Q&A

245

Episode 176 - NAIA Wrestling Champion Brandon Reed

246

Episode 175 - Heather Jo Clark

247

Episode 174 - Rules For Jiu-Jitsu 4: Roll To Win

248

Episode 173 - Chewy Got COVID

249

Episode 172 - BJJ Black Belt Tomer Alroy

250

Episode 171 - How Quantity Creates Quality In BJJ

251

Episode 170 - The Magical Powers of BJJ Belts

252

Episode 169 - CBD & Jiu-Jitsu Trip To Colorado

253

Episode 168 - Should A BJJ Black Belt Be A Better Person?

254

Episode 167 - Mahamed Aly Returns

255

Episode 166 - Rules For Jiu-Jitsu 3: Grips First (Live Q&A)

256

Episode 165 - Gracie Jiu-Jitsu Black Belt Richard Bresler

257

Episode 164 - Rules For Jiu-Jitsu 2: Be An Anti-Martial Artist

258

Episode 163 - BJJ Black Belt Joel Blanton

259

Episode 162 - Kade Ruotolo

260

Episode 161 - What Is A D*ck Move In Jiu-Jitsu?

261

Episode 160 - Rules For Jiu-Jitsu 1

262

Episode 159 - The Key Difference Between A Veteran and A Newbie

263

Episode 158 - Eliot Marshall

264

Episode 157 - How To Disrupt Your Opponent's Game Plan In BJJ

265

Episode 156 - Competing In BJJ On Short Notice

266

Chew Chat 3 - Cutting Weight For BJJ

267

Episode 155 - Is The BJJ Gi Obsolete? (And Q&A)

268

Episode 154 - Todd Fox

269

Episode 153 - The Importance of Contemplation

270

Episode 152 - Shawn Williams

271

Episode 151 - Sean "Buck" Rogers

272

Episode 150 - BJJ Black Belt James Clingerman

273

Episode 149 - Youtube Live and Q&A

274

Episode 148 - How To Get The Most Benefit From A BJJ Seminar

275

Episode 147 - Pete Roberts

276

Episode 146 - Sean Patrick Flanery

277

Episode 145 - Superman Does This and So Should You

278

Chew Chat 2 - I Get Nervous When I Roll

279

Episode 144 - BJJ Black Belt Adam Wilson Returns

280

Chew Chat 1 - How I Got My Nickname "Chewy"

281

Episode 143 - Ramsey Dewey

282

Episode 142 - BJJ Brown Belt Chris Martin

283

Episode 141 - Andy Stumpf

284

Episode 140 - BJJ Black Belt Kurt Osiander

285

Episode 139 - Should You Get In Shape Before Starting BJJ? (And Q&A)

286

Episode 138 - Going To War With Yourself

287

Episode 137 - The Surprising History of BJJ (Part 2) With Robert Drysdale

288

Episode 136 - The Surprising History of BJJ (Part 1)

289

Episode 135 - Chewy's Guide To New Year's Resolutions

290

Episode 134 - Training Etiquette When Visiting BJJ Gyms and Q&A

291

Episode 133 - BJJ Black Belt Chris Haueter

292

Episode 132 - BJJ Coaches Aren't There To Spoon Feed You

293

Episode 131 - No-Gi Pans Recap and Q&A

294

Episode 130 - Ruts, Blocks, and Grooves

295

Episode 129 - Nick From "Ground Shark Coffee"

296

Episode 128 - Police Officer and BJJ Brown Belt Paul Hogan

297

Episode 127 - BJJ Black Belt Tom Halpin

298

Episode 126 - Matt From Epic Roll BJJ

299

Episode 125 - Brian Mackenzie

300

Episode 124 - Good Times, Hard Times, and Bad Times

301

Episode 123 - Orthopedic Surgeon Dr. Steve Mora

302

Episode 122 - Devhonte "Bones" Johnson

303

Episode 121 - Advice For My Younger Self

304

Episode 120 - Perfection Is The Enemy

305

Episode 119 - The Technique To Develop An Aggressive Mindset In BJJ (Plus Youtube Q&A)

306

Episode 118 - Spartan CEO Joe De Sena

307

Episode 117 - Spark Creativity By Using Limitations

308

Episode 116 - Bernardo Faria

309

Episode 115 - BJJ World Champion Dominyka Obelenyte

310

Episode 114 - 10th Planet Black Belt Brandon Mccaghren Returns

311

Episode 113 - How To Drill Without Drilling

312

Episode 112 - Dean Lister

313

Episode 111 - Q&A: Time Management, Training At Home, Staying Motivated

314

Episode 110 - Returning To BJJ After A Long Layoff

315

Episode 109 - Should You Leave your Gym Over Different Beliefs?

316

Episode 108 - BJJ Black Belt Ben Kovacs

317

Episode 107 - Jacob "Stitch" Duran

318

Episode 106 - Habits For Bjj and Life

319

Episode 105 - Jimmy Smith

320

Episode 104 - The 80's Movie That Inspired Chewy's Martial Arts Training

321

Episode 103 - Re-Opening BJJ Gyms

322

Episode 102 - BJJ Black Belt Kyle Watson

323

Episode 101 - Is BJJ A Mutilated Martial Art?

324

Episode 100 - Youtube Live Q&A

325

Episode 99 - Is Jiu-Jitsu A Cult?

326

Episode 98 - JP Dinnell

327

Episode 97 -Overcoming The Fear To Begin BJJ

328

Episode 96 - Dr. Stu McGill

329

Episode 95 - Expectations of White Through Black Belt and Live Q&A

330

Episode 94 - Tom DeBlass

331

Episode 93 - How To Deal With Time Off From BJJ (Coronavirus)

332

Episode 92 - JT Torres

333

Episode 91 - MMA Pioneer Frank Trigg

334

Episode 90 - Why Chewy Picks Enthusiasm Over Discipline

335

Episode 89 - Phil Daru

336

Episode 88 - Ryan Ford

337

Episode 87 - Rob From "McDojo Life" Returns

338

Episode 86 - Chris Sizemore

339

Episode 85 - The Deeper Reasons Why We Train BJJ

340

Episode 84 - John Bartolo

341

Episode 84 - John Bartolo

342

Episode 83 - Nikki Sullivan

343

Episode 82 - Goal Setting and Q&A W/ Joe Clark

344

Episode 81 - BJJ Brown Belt Justin Court

345

Episode 81 - BJJ Brown Belt Justin Court

346

Episode 80 - Lachlan Giles Returns

347

Episode 79 - BJJ Brown Belt Joe Armento

348

Episode 78 - MMA Analyst Robin Black Returns

349

Episode 77 - BJJ Black Belt Jorge Gurgel

350

Episode 77 - BJJ Black Belt Jorge Gurgel

351

Episode 76 - Dr. Andy Galpin

352

Episode 75 - The Value of Failure

353

Episode 74 - Legit Gyms and Becoming A BJJ Coach

354

Episode 73 - Bellator MMA Middleweight John Salter

355

Episode 72 - S&C Coach Joe Clark Returns

356

Episode 71 - BJJ Purple Belt A.J. Clingerman

357

Episode 70 - Should BJJ Be A High School Sport and Other Random Thoughts

358

Episode 69 - Jon "Thor" Blank Returns

359

Episode 68 - Developing A Submission Mindset

360

Episode 67 - Dr. Chris Moriarty

361

Episode 66 - ADCC Preview and Competition Talk

362

Episode 65 - 10th Planet Black Belt Brandon Mccaghren Returns

363

Episode 64 - BJJ Black Belt Adam Wilson and Q&A

364

Episode 63 - Being Efficient On and Off The Mats

365

Episode 62 - Kenny Florian

366

Episode 61 - BJJ Brown Belt Dru Phoenix

367

Episode 60 - Chewy's Mindset For BJJ Competition

368

Episode 59 - BJJ Black Belt Ben Eaton

369

Episode 58 - How To Deal With Negative Thoughts, Competition Tips

370

Episode 57 - The Importance Of Routines And Serving Others

371

Episode 56 - BJJ Black Belt Ness aka "Zealjitsu"

372

Episode 55 - Daniel "The Raspberry Ape" Strauss

373

Episode 54 - Strength & Conditioning Coach Joe Clark

374

Episode 53 - Echo Charles

375

Episode 52 - The Necessity Of Mistakes In Jiu-Jitsu

376

Episode 51 - BJJ Black Belt Brent Weedman

377

Episode 50 - The Importance of Mentorship In Life and BJJ

378

Episode 49 - BJJ Black Belt Kristian Woodmansee

379

Episode 48 - How Fasting Affects BJJ Training/Training Around Injuries

380

Episode 47 - Preparing For Your First BJJ Tournament

381

Episode 46 - BJJ Black Belt Ruben Alvarez

382

Episode 45 - Cameron Shayne

383

Episode 44 - Build Courage Through Jiu-Jitsu

384

Episode 43 - Become the Grappler You Hate

385

Episode 42 - How Techniques Spread In Jiu-Jitsu

386

Episode 41 - BJJ Training Etiquette

387

Episode 40 - Richie "Boogeyman" Martinez

388

Episode 39 - Certified Trainer Ethan Benda

389

Episode 38 - The CBD Episode With Del From "Charlotte's Web"

390

Episode 37 - Fix Your BJJ Training Rut With "Spring Cleaning"

391

Episode 36 - Belt Promotions In BJJ

392

Episode 35 - BJJ Brown Belt Rome Za

393

Episode 34 - Don't Compare Yourself To Others

394

Episode 33 - Master Ken

395

Episode 32 - Is Jiu-Jitsu Mental Or Physical

396

Episode 31 - Meditation and Choosing Your Path To Happiness

397

Episode 30 - BJJ World Champion Mahamed Aly

398

Episode 29 - Robin Black

399

Episode 28 - BJJ World Champion Tim Spriggs

400

Episode 27 - Diet For Improved Jiu-Jitsu Performance

401

Episode 26 - Longevity In BJJ

402

Episode 25 - BJJ Black Belt Stuart Cooper

403

Episode 24 - BJJ Black Belt Lachlan Giles

404

Episode 23 - 10th Planet Black Belt Brandon Mccaghren

405

Episode 22 - ADCC East Coast Trials Recap

406

Episode 21 - Overcoming Competition Anxiety and Tournament Prep

407

Episode 20 - Traditions In Jiu-Jitsu, Suit Rolling, and Q&A

408

Episode 19 - Respect vs. Trash Talking In Martial Arts

409

Episode 18 - EBI 17 CJJ Champion Jon "Thor" Blank

410

Episode 17 - Rob from Mcdojolife

411

Episode 16 - Youtube Questions On Getting Good At BJJ

412

Episode 15 - Following Your Path with Chad "The Beast" Hardy

413

Episode 14 - Gi or No-Gi BJJ

414

Episode 13 - BJJ For Self-Defense

415

Episode 12 - Recovery For BJJ

416

Episode 11 - Tough Lower Belts Beating Upper Belts in BJJ

417

Episode 10 - Cross-Training In BJJ

418

Episode 9 - Aggressiveness In BJJ

419

Episode 8 - IBJJF Master Worlds Recap and Rule Changes

420

Episode 7 - Popular Youtube Questions On Improving With Limited Training Time

421

Episode 6 - BJJ Black Belt Eli Knight

422

Episode 5 - Popular Youtube Questions 2

423

Episode 4 - 8.13.2018

424

Episode 3 - Popular Youtube Questions

425

Episode 2 - Open Mats and Injuries

426

Episode 1 - Intro