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All Episodes

The Chewjitsu Podcast — 440 episodes

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Title
1

Cutting and Gaining Weight For BJJ Competition With Eli Coffey (Episode 432)

2

BJJ Business #2 - Become A Black Belt In Content Creation (Episode 431)

3

An Important Paradigm Shift For Your BJJ (Especially If You're Older) (Episode 430)

4

The Best of the Podcast #5: Rules For Jiu-Jitsu #10-12 (Episode 429)

5

Rules For Jiu-Jitsu #22: Be Vulnerable To Become Better At BJJ (Episode 428)

6

Harness Your Aggression In BJJ Like A Spartan King (Episode 427)

7

How To Be A More Productive Grappler On and Off The Mats (Episode 426)

8

BJJ Business #1 - Chewy Is Starting An Association (Episode 425)

9

10 Annoying Myths In BJJ (Episode 424)

10

5 Traits of Successful Grapplers (Episode 423)

11

BJJ Black Belt Alberto Crane (Episode 422)

12

Do You Need Discipline To Get A Black Belt In BJJ? (Episode 421)

13

The "Secret" To Getting Good At Jiu-Jitsu (Episode 420)

14

Jiu-Jitsu On A Plane With BJJ Black Belt Josh Longood (Episode 419)

15

Confessions of A Driller (Episode 418)

16

Training and Competing As An Older Grappler With BJJ Black Belt Brad Steinborn (Episode 417)

17

Director of the Ohio Department of Public Safety Andy Wilson (Episode 416)

18

BJJ Black Belt William Tackett (Episode 415)

19

PGF Season 9 Champion Kevin Beuhring (Episode 414)

20

How To Use Deliberate Practice To Improve In BJJ (Episode 413)

21

Is TRT Cheating In BJJ? (Episode 412)

22

Rapid Fire Q&A With Chewy and Eugene (Episode 411)

23

Datsusara Founder and BJJ Blue Belt Chris Odell (Episode 410)

24

A Birthday Message I Wish Someone Sent Me At 25 - Part 3 (Episode 409)

25

A Birthday Message I Wish Someone Sent Me At 25 - Part 2 (Episode 408)

26

A Birthday Message I Wish Someone Sent Me At 25 - Part 1 (Episode 407)

27

The Reason People Don't Improve In Jiu-Jitsu (Episode 406)

28

BJJ Black Belt and Orthopedic Surgeon Dr. Megan Jimenez

29

The Good Old Days of BJJ (Episode 404)

30

Why Modern BJJ Sucks For Modern MMA (Episode 403)

31

Hero Worship vs. Admiration In BJJ (Episode 402)

32

10th Planet Jiu-Jitsu Black Belt Nathan Orchard (Episode 401)

33

TRT, Peptides, and Gut Health With Allison From 1st Optimal (Episode 400)

34

Is BJJ Just Bad Judo? (Episode 399)

35

The Best of the Podcast #4: Rules For Jiu-Jitsu #7-9 (Episode 398)

36

7 BJJ Commandments To Train Safe & Improve Your Submissions (Episode 397)

37

How To Actually Accomplish New Year's Goals (Episode 396)

38

The Best of the Podcast #3: Rules For Jiu-Jitsu #4-6 (Episode 395)

39

How To Improve From BJJ Injuries and Losing Matches (Episode 394)

40

The Jiu-Jitsu "Waiting Game" (Episode 393)

41

12 Things The Chewster Is Thankful For (Episode 392)

42

2025 ADCC East Coast Trials Champion Brandon Reed (Episode 391)

43

The Mindset For Success With World Champion Roosevelt Sousa (Episode 390)

44

Avoid The BJJ Cult Of Overtraining (Episode 389)

45

Jiu-Jitsu Red Flags (Episode 388)

46

10 Reasons To Master BJJ Defense and Escapes (Episode 387)

47

The Misconception of Discipline (Episode 386)

48

Rules For Jiu-Jitsu #21: The Golden Rule of Jiu-Jitsu Competition (Episode 385)

49

The Best of the Podcast #2: Rules For Jiu-Jitsu #1-3 (Episode 384)

50

The "BJJ 80-20 Rule" (Episode 383)

51

ADCC Veteran and BJJ Black Belt John Hansen (Episode 382)

52

BJJ Black Belt and Founder of "Tap Cancer Out" Jon Thomas (Episode 381)

53

Surviving "The Pyjama Game" (Episode 380)

54

CJI 2 Reaction: The Good, The Band, And The Ugly (Episode 379)

55

CJI 2 Preview (Episode 378)

56

Choosing The Right Gym For You (Self-Defense vs. Sport) (Episode 377)

57

Why Do "Alpha Male Bros" Become BJJ Gym Memes? (Episode 376)

58

Beware Of Other People's BJJ Commandments (Episode 375)

59

Powerful Mindset Tips For BJJ And Life (Episode 374)

60

BJJ Black Belt Chris Wojcik (Episode 373)

61

What Is A BJJ Black Belt? (Episode 372)

62

4 BJJ Rules That Changed My Life (Episode 371)

63

Stop Being So Nice With Your BJJ (Episode 370)

64

Our Thoughts On "UFC-BJJ" (Episode 369)

65

Building A Resilient Body For Martial Arts With Ryan Hurst (Episode 368)

66

Q&A: 7 Questions On Fears, Food, and BJJ (Episode 367)

67

Why Calling Yourself A "Hobbyist" In BJJ Is Dangerous (Episode 366)

68

Mixed Movement Arts Founder Cameron Shayne (Episode 365)

69

How To Become An Efficient Grappler In BJJ (Episode 364)

70

5 Old Man Jiu-Jitsu Tips (Episode 363)

71

How To Develop An "Older Grappler" BJJ Game (Episode 362)

72

The Most Beneficial Part Of BJJ Training People Avoid (Episode 361)

73

4th Degree BJJ Black Belt James Clingerman Returns (Episode 360)

74

Olympic Wrestler Jake Herbert (Episode 359)

75

Old School BJJ With Black Belt Daniel Bertina (Episode 358)

76

Chewy's A Fruitcake That Likes To Play Graba$$

77

BJJ Black Belt AJ Clingerman Returns (Episode 356)

78

Strength & Nutrition Coach Eli Coffey Returns (Episode 355)

79

How To Overcome Imposter Syndrome In BJJ (Episode 354)

80

1 Year Of The Chewjitsu Opens With BJJ Black Belt Jeff Alexander (Episode 353)

81

How To Get The Most Out Of Your BJJ Competitions (Episode 352)

82

Optimize Your Life With "1st Optimal" (Episode 351)

83

Why Is BJJ So Addicting? (Episode 350)

84

Division 1 Wrestler and BJJ Purple Belt Ian Daube (Episode 349)

85

Gym Cancer Culture (Episode 348)

86

Can You Get "Ridiculously" Strong For BJJ Without Lifting Weights? (Episode 347)

87

Is The Gi Necessary? (Episode 346)

88

Eliminate Distractions And Take Action In 2025 (Episode 345)

89

The Lamest Way To Win A BJJ Match (Episode 344)

90

Training To Support BJJ Longevity At 40 And Older (Episode 343)

91

Chewy's Case Against Jiu-Jitsu In The Olympics (Episode 342)

92

University of Minnesota Assistant Wrestling Coach Luke Becker (Episode 341)

93

BJJ Training As You Get Older With Nick Sanders (Episode 340)

94

Origin CEO and BJJ Black Belt Pete Roberts Returns (Episode 339)

95

Episode 338 - PGF Champion Ryan Aitken

96

Episode 337 - Rules For Jiu-Jitsu #20: Don't Be A Sore Loser

97

Episode 336 - 8 Tips You Wish You Had At White Belt

98

Episode 335 - 8 People To Avoid During Rolling

99

Episode 334 - Rules For Jiu-Jitsu #19: Progress Looks Unremarkable

100

Episode 333 - Supplement Your BJJ With John and GW From "Grapple Science"

101

Episode 332 - ADCC Veteran and BJJ Black Belt Elijah Dorsey

102

Episode 331 - BJJ Black Belt Shawn Hammonds

103

Episode 330 - Injuries, Rehab, and BJJ Longevity With Mike "Doctor Kickass" Piekarski

104

Episode 329 - A Philosophy For Exciting BJJ Matches With Brandon Mccaghren

105

Episode 328 - CJI Producers Eddie Marquez and Todd Ferrante

106

Episode 327 - Seminar Snipers (How To Slow Down A Roll)

107

Episode 326 - The Secret Mindset To Lose Like A Champion (ADCC and CJI Update)

108

Episode 325 - ADCC and CJI Recap

109

Episode 324 - BJJ Black Belt and ADCC 2009 Bronze Medalist David Avellan

110

Episode 323 - "We Defy Foundation" Vice President and BJJ Brown Belt TJ Kreutzer

111

Episode 322 - BJJ Black Belt Jason "Blind Fury" Keaton

112

Episode 321 - Take The "F" Word Out Of Your BJJ

113

Episode 320 - The Best Advice For Each Belt In BJJ

114

Episode 319 - Rules For Jiu-Jitsu #17: Expectations In BJJ Are Dangerous and #18: Look Fresh When Tired

115

Episode 318 - ADCC Trials Winner and National Champion Wrestler Michael Pixley

116

Episode 317 - How To Build Better Side Control Escapes In BJJ: Part 2 (Live Q&A)

117

Episode 316 - How To Build Better Side Control Escapes In BJJ: Part 1

118

Episode 315 - Craig Jones Invitational vs. ADCC

119

Episode 314 - Should You Always Focus On Position Before Submission In BJJ?

120

Episode 313 - BJJ Q&A: BJJ "Off Season," Evolution of BJJ, and Negative Self-Talk

121

Episode 312 - Longevity For BJJ Featuring Mike Bidwell From "BJJ After 40"

122

Episode 311 - Amanda Leve

123

Episode 310 - Dante Leon

124

Episode 309 - Sloan "Caveman" Clymer

125

Episode 308 - How To Beat Bigger Grapplers With Mike Perez

126

Episode 307 - One Thing All Of The Best Competitors Do (Q&A)

127

Episode 306 - Takeaways From ADCC West Coast Trials 2024

128

Episode 305 - The Curse Of Being Gifted At BJJ Early On

129

Episode 304 - How To Overcome Fear Of Takedowns In BJJ

130

Episode 303 - Chad "The Beast" Hardy

131

Episode 302 - What Is The Toughest Belt To Get In Jiu-Jitsu?

132

Episode 301 - Zoltan Bathory and "Epic" Matt

133

Episode 300 - 10th Planet Black Belt Andy Varela

134

Episode 299 - How To Reinvent Your BJJ Game With BJJ Black Belt Jeff Alexander

135

Episode 298 - 10th Planet Black Belt Johnny Buck

136

Episode 297 - Is BJJ Watered Down?

137

Episode 296 - Judo National Champion Austin Cook

138

Episode 295 - 5 More Principles Useful For BJJ and Life

139

Chew Chat 6 - How To Become A More Confident and Better BJJ Coach

140

Episode 294 - 5 Life Lessons From Martial Arts (Youtube Live Q&A)

141

Chew Chat 5 - How To Deal With Imposter Syndrome After A Belt Promotion

142

Episode 293 - Why Instructionals Can Beat Live Instruction In Class

143

Chew Chat 4 - Should You Submit An Upper Belt or Coach When Visiting Their Gym?

144

Episode 292 - Executing Goals In 2024

145

Episode 291 - Old Man Jiu-Jitsu Tips #1

146

Episode 290 - NAIA National Wrestling Champion and BJJ Purple Belt Brandon Reed

147

Episode 289 - This Mindset Will Help You Learn Techniques Faster

148

Episode 288 - BJJ Black Belt Greg Souders

149

Episode 287 - 10th Planet Black Belt Sean Applegate

150

Episode 286 - 10 Sure-Fire Methods To Having The Worst BJJ Game Ever

151

Episode 285 - Reprogram Your Brain For Better BJJ

152

Episode 284 - The Unknown History of BJJ With Robert Drysdale

153

Episode 283 - This Isn't A Punishment (But Most Think It Is)

154

Episode 281 - The Difference Between White Belt and Black Belt Techniques

155

Episode 280 - An Uncomfortable Truth About Achieving Your Goals

156

Episode 279 - 8 Techniques To Tap Out Anxiety

157

Episode 278 - A Dirty Gym Almost Cost My Buddy His Leg

158

Episode 277 - BJJ Black Belt World Champion Jessa Khan

159

Episode 276 - Jocko Fuel Co-Founder and BJJ Black Belt Brian Littlefield

160

Episode 275 - Beware of the BJJ Belt Hunter

161

Episode 274 - Elijah Carlton

162

Episode 273 - "Big" Dan Manasoiu

163

Episode 272 - John Combs

164

Episode 271 - A Dangerous Belief That Robs You Of Being Your Best

165

Episode 270 - Jason Khalipa

166

Episode 269 - "Old Man Jiu-Jitsu" Is B.S.

167

Episode 268 - Don't Be Wasteful With Your BJJ

168

Episode 267 - Rules For Jiu-Jitsu #16: One Concept Can Radically Change Your Game

169

Episode 266 - Coach's Corner: How To Continue To Make Progress As A BJJ Coach

170

Episode 265 - Amanda "Tubby" Alequin

171

Episode 264 - BJJ Black Belt Mark Vives

172

Episode 263 - Ricardo Liborio

173

Episode 262 - Is Gi Jiu-Jitsu More Technical Than No-Gi Jiu-Jitsu?

174

Episode 261 - Rules For Jiu-Jitsu #15: Use Jiu-Jitsu To Overcome Your Fears

175

Episode 260 - Inverted Gear Owner and BJJ Black Belt Nelson Puentes

176

Episode 259 - Origin CEO and BJJ Black Belt Pete Roberts

177

Episode 258 - 5 Changes That Will Improve Your Jiu-Jitsu

178

Episode 257 - BJJ Black Belt Justin Court Returns

179

Episode 256 - How To Find Your Jiu-Jitsu Game

180

Episode 255 - Rules For Jiu-Jitsu #14: The Magic Is In The Preparation

181

Episode 254 - What Most People Get Wrong About Personal Growth

182

Episode 253 - Chatri Sityodtong, Founder of ONE FC

183

Episode 252 - Adam Hadairy

184

Episode 251 - How To Fail Properly In BJJ

185

Episode 250 - Drew Weatherhead

186

Episode 249 - Strength & Nutrition Coach Eli Coffey

187

Episode 248 - Ffion Davies

188

Episode 247 - Owen Livesey

189

Episode 246 - The Roadmap To Achieving Your Goals and Acquiring Skill

190

Episode 245 - One of Chewy's Top 5 Strategies For BJJ

191

Episode 244 - Jaidyn Mueller

192

Episode 243 - Nicolas Gregoriades

193

Episode 242 - How To Overcome The Fear Of Getting Injured In Competition

194

Episode 241 - How To Avoid The Comparison Trap In BJJ

195

Episode 240 - Leah Stumpf

196

Episode 239 - 2022 No-Gi Worlds Recap - Part 2: 5 Key Takeaways

197

Episode 238 - 2022 No-Gi Worlds Recap - Part 1

198

Episode 237 - What To Eat Before BJJ Training So You Don't Throw Up

199

Episode 236 - Rules For Jiu-Jitsu #13: Chase Abilities, Not Belts

200

Episode 235 - Casey Halstead

201

Episode 234 - How To Fix Your Confidence Issues

202

Episode 233 - Is BJJ Becoming More Dangerous? (Live Q&A)

203

Episode 232 - "There Are No Solutions, Only Trade-Offs"

204

Episode 231 - Rules For Jiu-Jitsu #12: Don't Draw A Line In The Sand With BJJ Techniques

205

Episode 230 - Giancarlo Bodoni

206

Episode 229 - Andre "Dedeco" Almeida

207

Episode 228 - Rules For Jiu-Jitsu #11: How To Train With Someone "New"

208

Episode 227 - Rob From "McDojoLife" and Matt From "Epic Roll BJJ"

209

Episode 226 - ADCC 2022 Recap

210

Episode 225 - Rules For Jiu-Jitsu #10: Keep Your Training Private

211

Episode 224 - Alexey Cruz

212

Episode 223 - Can Sport BJJ Be Used For Self-Defense?

213

Episode 222 - Rules For Jiu-Jitsu #9: Wisdom Doesn't Come Cheap

214

Episode 221 - Thoughts On No Time Limit Matches In BJJ

215

Episode 220 - Mason Fowler

216

Episode 219 - BJJ Is Like A Video Game (Live Q&A)

217

Episode 218 - Keith Krikorian

218

Episode 217 - Javier Vazquez

219

Episode 216 - The #1 Rule For BJJ Progress Is Wrong

220

Episode 215 - Nick Koumalatsos

221

Episode 214 - The Best of the Podcast #1

222

Episode 213 - Rapid Fire Instagram Q&A 2

223

Episode 212 - Weight Cutting Tips For Newbies

224

Episode 211 - Top 5 Recovery Tips For Jiu-Jitsu

225

Episode 210 - Paul Ardila

226

Episode 209 - Rules For Jiu-Jitsu #8: Age Isn't Just A Number

227

Episode 208 - Amy Campo

228

Episode 207 - The Worst Advice To Give To A Strong Person

229

Episode 206 - Qualities Of A Smart BJJ Practitioner (Part 2)

230

Episode 205 - Rashad Evans and Del Jolly

231

Episode 204 - Qualities Of A Smart BJJ Practitioner (Part 1)

232

Episode 203 - Echo Charles Returns

233

Episode 202 - Haisam Rida

234

Episode 201 - Trash Talk In Jiu-Jitsu

235

Episode 200 - The Myth of Sisyphus and Live Q&A

236

Episode 199 - Rapid Fire Instagram Q&A

237

Episode 198 - Daniele Bolelli

238

Episode 197 - A Dirty Little Black Belt Secret

239

Episode 196 - Ideas On Learning Styles For Jiu-Jitsu

240

Episode 195 - James Smith

241

Episode 194 - Rules For Jiu-Jitsu #7: Attempt To Control Your Emotions

242

Episode 193 - How To Train BJJ Intelligently As You Get Older

243

Episode 192 - How To Develop An Unstoppable Technique

244

Episode 191 - Henry Akins

245

Episode 190 - Become A Master of Your Disasters With This Mindset

246

Episode 189 - Why Goals Can Be Destructive (Live Q&A)

247

Episode 188 - Kody Steele

248

Episode 187 - Gain Access To More Discipline With This Mindset

249

Episode 186 - The Importance of Gym Culture

250

Episode 185 - Rules For Jiu-Jitsu 6: Don't Judge A Book By Its Cover

251

Episode 184 - Why You Shouldn't Call Jiu-Jitsu The "G" Word

252

Episode 183 - Deon Thompson

253

Episode 182 - PJ Barch

254

Episode 181 - David Garmo

255

Episode 180 - Jacob Couch

256

Episode 179 - Pake McNally (Become Stronger Industries)

257

Episode 178 - Rules For Jiu-Jitsu 5: The Paradox Of Improving For BJJ

258

Episode 177 - No-Gi Worlds Recap (2021), Takeaways, and Live Q&A

259

Episode 176 - NAIA Wrestling Champion Brandon Reed

260

Episode 175 - Heather Jo Clark

261

Episode 174 - Rules For Jiu-Jitsu 4: Roll To Win

262

Episode 173 - Chewy Got COVID

263

Episode 172 - BJJ Black Belt Tomer Alroy

264

Episode 171 - How Quantity Creates Quality In BJJ

265

Episode 170 - The Magical Powers of BJJ Belts

266

Episode 169 - CBD & Jiu-Jitsu Trip To Colorado

267

Episode 168 - Should A BJJ Black Belt Be A Better Person?

268

Episode 167 - Mahamed Aly Returns

269

Episode 166 - Rules For Jiu-Jitsu 3: Grips First (Live Q&A)

270

Episode 165 - Gracie Jiu-Jitsu Black Belt Richard Bresler

271

Episode 164 - Rules For Jiu-Jitsu 2: Be An Anti-Martial Artist

272

Episode 163 - BJJ Black Belt Joel Blanton

273

Episode 162 - Kade Ruotolo

274

Episode 161 - What Is A D*ck Move In Jiu-Jitsu?

275

Episode 160 - Rules For Jiu-Jitsu 1

276

Episode 159 - The Key Difference Between A Veteran and A Newbie

277

Episode 158 - Eliot Marshall

278

Episode 157 - How To Disrupt Your Opponent's Game Plan In BJJ

279

Episode 156 - Competing In BJJ On Short Notice

280

Chew Chat 3 - Cutting Weight For BJJ

281

Episode 155 - Is The BJJ Gi Obsolete? (And Q&A)

282

Episode 154 - Todd Fox

283

Episode 153 - The Importance of Contemplation

284

Episode 152 - Shawn Williams

285

Episode 151 - Sean "Buck" Rogers

286

Episode 150 - BJJ Black Belt James Clingerman

287

Episode 149 - Youtube Live and Q&A

288

Episode 148 - How To Get The Most Benefit From A BJJ Seminar

289

Episode 147 - Pete Roberts

290

Episode 146 - Sean Patrick Flanery

291

Episode 145 - Superman Does This and So Should You

292

Chew Chat 2 - I Get Nervous When I Roll

293

Episode 144 - BJJ Black Belt Adam Wilson Returns

294

Chew Chat 1 - How I Got My Nickname "Chewy"

295

Episode 143 - Ramsey Dewey

296

Episode 142 - BJJ Brown Belt Chris Martin

297

Episode 141 - Andy Stumpf

298

Episode 140 - BJJ Black Belt Kurt Osiander

299

Episode 139 - Should You Get In Shape Before Starting BJJ? (And Q&A)

300

Episode 138 - Going To War With Yourself

301

Episode 137 - The Surprising History of BJJ (Part 2) With Robert Drysdale

302

Episode 136 - The Surprising History of BJJ (Part 1)

303

Episode 135 - Chewy's Guide To New Year's Resolutions

304

Episode 134 - Training Etiquette When Visiting BJJ Gyms and Q&A

305

Episode 133 - BJJ Black Belt Chris Haueter

306

Episode 132 - BJJ Coaches Aren't There To Spoon Feed You

307

Episode 131 - No-Gi Pans Recap and Q&A

308

Episode 130 - Ruts, Blocks, and Grooves

309

Episode 129 - Nick From "Ground Shark Coffee"

310

Episode 128 - Police Officer and BJJ Brown Belt Paul Hogan

311

Episode 127 - BJJ Black Belt Tom Halpin

312

Episode 126 - Matt From Epic Roll BJJ

313

Episode 125 - Brian Mackenzie

314

Episode 124 - Good Times, Hard Times, and Bad Times

315

Episode 123 - Orthopedic Surgeon Dr. Steve Mora

316

Episode 122 - Devhonte "Bones" Johnson

317

Episode 121 - Advice For My Younger Self

318

Episode 120 - Perfection Is The Enemy

319

Episode 119 - The Technique To Develop An Aggressive Mindset In BJJ (Plus Youtube Q&A)

320

Episode 118 - Spartan CEO Joe De Sena

321

Episode 117 - Spark Creativity By Using Limitations

322

Episode 116 - Bernardo Faria

323

Episode 115 - BJJ World Champion Dominyka Obelenyte

324

Episode 114 - 10th Planet Black Belt Brandon Mccaghren Returns

325

Episode 113 - How To Drill Without Drilling

326

Episode 112 - Dean Lister

327

Episode 111 - Q&A: Time Management, Training At Home, Staying Motivated

328

Episode 110 - Returning To BJJ After A Long Layoff

329

Episode 109 - Should You Leave your Gym Over Different Beliefs?

330

Episode 108 - BJJ Black Belt Ben Kovacs

331

Episode 107 - Jacob "Stitch" Duran

332

Episode 106 - Habits For Bjj and Life

333

Episode 105 - Jimmy Smith

334

Episode 104 - The 80's Movie That Inspired Chewy's Martial Arts Training

335

Episode 103 - Re-Opening BJJ Gyms

336

Episode 102 - BJJ Black Belt Kyle Watson

337

Episode 101 - Is BJJ A Mutilated Martial Art?

338

Episode 100 - Youtube Live Q&A

339

Episode 99 - Is Jiu-Jitsu A Cult?

340

Episode 98 - JP Dinnell

341

Episode 97 -Overcoming The Fear To Begin BJJ

342

Episode 96 - Dr. Stu McGill

343

Episode 95 - Expectations of White Through Black Belt and Live Q&A

344

Episode 94 - Tom DeBlass

345

Episode 93 - How To Deal With Time Off From BJJ (Coronavirus)

346

Episode 92 - JT Torres

347

Episode 91 - MMA Pioneer Frank Trigg

348

Episode 90 - Why Chewy Picks Enthusiasm Over Discipline

349

Episode 89 - Phil Daru

350

Episode 88 - Ryan Ford

351

Episode 87 - Rob From "McDojo Life" Returns

352

Episode 86 - Chris Sizemore

353

Episode 85 - The Deeper Reasons Why We Train BJJ

354

Episode 84 - John Bartolo

355

Episode 84 - John Bartolo

356

Episode 83 - Nikki Sullivan

357

Episode 82 - Goal Setting and Q&A W/ Joe Clark

358

Episode 81 - BJJ Brown Belt Justin Court

359

Episode 81 - BJJ Brown Belt Justin Court

360

Episode 80 - Lachlan Giles Returns

361

Episode 79 - BJJ Brown Belt Joe Armento

362

Episode 78 - MMA Analyst Robin Black Returns

363

Episode 77 - BJJ Black Belt Jorge Gurgel

364

Episode 77 - BJJ Black Belt Jorge Gurgel

365

Episode 76 - Dr. Andy Galpin

366

Episode 75 - The Value of Failure

367

Episode 74 - Legit Gyms and Becoming A BJJ Coach

368

Episode 73 - Bellator MMA Middleweight John Salter

369

Episode 72 - S&C Coach Joe Clark Returns

370

Episode 71 - BJJ Purple Belt A.J. Clingerman

371

Episode 70 - Should BJJ Be A High School Sport and Other Random Thoughts

372

Episode 69 - Jon "Thor" Blank Returns

373

Episode 68 - Developing A Submission Mindset

374

Episode 67 - Dr. Chris Moriarty

375

Episode 66 - ADCC Preview and Competition Talk

376

Episode 65 - 10th Planet Black Belt Brandon Mccaghren Returns

377

Episode 64 - BJJ Black Belt Adam Wilson and Q&A

378

Episode 63 - Being Efficient On and Off The Mats

379

Episode 62 - Kenny Florian

380

Episode 61 - BJJ Brown Belt Dru Phoenix

381

Episode 60 - Chewy's Mindset For BJJ Competition

382

Episode 59 - BJJ Black Belt Ben Eaton

383

Episode 58 - How To Deal With Negative Thoughts, Competition Tips

384

Episode 57 - The Importance Of Routines And Serving Others

385

Episode 56 - BJJ Black Belt Ness aka "Zealjitsu"

386

Episode 55 - Daniel "The Raspberry Ape" Strauss

387

Episode 54 - Strength & Conditioning Coach Joe Clark

388

Episode 53 - Echo Charles

389

Episode 52 - The Necessity Of Mistakes In Jiu-Jitsu

390

Episode 51 - BJJ Black Belt Brent Weedman

391

Episode 50 - The Importance of Mentorship In Life and BJJ

392

Episode 49 - BJJ Black Belt Kristian Woodmansee

393

Episode 48 - How Fasting Affects BJJ Training/Training Around Injuries

394

Episode 47 - Preparing For Your First BJJ Tournament

395

Episode 46 - BJJ Black Belt Ruben Alvarez

396

Episode 45 - Cameron Shayne

397

Episode 44 - Build Courage Through Jiu-Jitsu

398

Episode 43 - Become the Grappler You Hate

399

Episode 42 - How Techniques Spread In Jiu-Jitsu

400

Episode 41 - BJJ Training Etiquette

401

Episode 40 - Richie "Boogeyman" Martinez

402

Episode 39 - Certified Trainer Ethan Benda

403

Episode 38 - The CBD Episode With Del From "Charlotte's Web"

404

Episode 37 - Fix Your BJJ Training Rut With "Spring Cleaning"

405

Episode 36 - Belt Promotions In BJJ

406

Episode 35 - BJJ Brown Belt Rome Za

407

Episode 34 - Don't Compare Yourself To Others

408

Episode 33 - Master Ken

409

Episode 32 - Is Jiu-Jitsu Mental Or Physical

410

Episode 31 - Meditation and Choosing Your Path To Happiness

411

Episode 30 - BJJ World Champion Mahamed Aly

412

Episode 29 - Robin Black

413

Episode 28 - BJJ World Champion Tim Spriggs

414

Episode 27 - Diet For Improved Jiu-Jitsu Performance

415

Episode 26 - Longevity In BJJ

416

Episode 25 - BJJ Black Belt Stuart Cooper

417

Episode 24 - BJJ Black Belt Lachlan Giles

418

Episode 23 - 10th Planet Black Belt Brandon Mccaghren

419

Episode 22 - ADCC East Coast Trials Recap

420

Episode 21 - Overcoming Competition Anxiety and Tournament Prep

421

Episode 20 - Traditions In Jiu-Jitsu, Suit Rolling, and Q&A

422

Episode 19 - Respect vs. Trash Talking In Martial Arts

423

Episode 18 - EBI 17 CJJ Champion Jon "Thor" Blank

424

Episode 17 - Rob from Mcdojolife

425

Episode 16 - Youtube Questions On Getting Good At BJJ

426

Episode 15 - Following Your Path with Chad "The Beast" Hardy

427

Episode 14 - Gi or No-Gi BJJ

428

Episode 13 - BJJ For Self-Defense

429

Episode 12 - Recovery For BJJ

430

Episode 11 - Tough Lower Belts Beating Upper Belts in BJJ

431

Episode 10 - Cross-Training In BJJ

432

Episode 9 - Aggressiveness In BJJ

433

Episode 8 - IBJJF Master Worlds Recap and Rule Changes

434

Episode 7 - Popular Youtube Questions On Improving With Limited Training Time

435

Episode 6 - BJJ Black Belt Eli Knight

436

Episode 5 - Popular Youtube Questions 2

437

Episode 4 - 8.13.2018

438

Episode 3 - Popular Youtube Questions

439

Episode 2 - Open Mats and Injuries

440

Episode 1 - Intro