All Episodes
The Confident Podcast — 222 episodes
EP 222 | How to start to trust your intuition more with Libby Rapin
EP 221 | The Freedom of Not Caring What People Think
EP 220 | Building Confident Female Athletes with MSU Volleyball Coach Kristen Kelsay
EP 219 | From NFL Star To Psychologist: Julius Thomas On Sustainable High Performance
EP 218 | Stop Performing, Start Living: Even When It Disappoints People with Judi Holler
EP 217 | Beyond the Court: How Grand Rapids Rise Coaches Build Confidence, Trust, and a Winning Culture
EP 216 | Pauses, Pivots, And The Power Of Self-Connection with Sarah Fechter
EP 215 | 6 Lessons In Leadership & Confidence From Taylor Swift’s Eras Tour
EP 214 | Why Successful People Have Coaches (And What Happens When You Do)
EP 213 | Why Perspective Matters: The Skill That Changes Everything
EP 212 | How do you handle feedback?
EP 211 | Books That Changed My Leadership Journey (and Why You Should Never Stop Learning)
EP 210 | Trust the Rope, Trust Yourself: Adventures in Leadership and Life
EP 209 | In the ZONE: The Method for Working Smarter, Not Harder
EP 208 | Becoming Parents with Confidence (and a Lot of Grace)
EP 207 | Dear Future Me (A Letter Before the Pause)
EP 206 | The Freedom of Being Unimpressive
EP 205 | Embracing the Pivot: How to Find Confidence in Change
EP 204 | Breaking the Patterns That Hold Us Back
EP 203 | The Power of Integrity: How to Stay True to Yourself When Opinions Overwhelm
EP 202 | The Confidence Formula: 9 Daily Habits That Make a Difference
EP 201 | Navigating Postpartum, Business & Marriage: Dr. Nona Djavid’s Story of Transformation
EP 200 | Why Do We Hold Onto Things That No Longer Serve Us?
EP 199 | They Say These Are the 6 Habits to Have. Here Are Mine.
EP 198 | From $400 to Self-Made: Jenna Banks on Breaking Free, Betting on Herself, and Choosing Self-Love
EP 197 | Stop Talking, Start Doing: Making Every Meeting & Day Matter
EP 196 | What’s In and What’s Out for Personal & Professional Development This Year
EP 195 | The best pieces of advice I have ever been given
EP 194 | Late to Love, Right on Time: How Self-Discovery Strengthened Our Relationship
EP 193 | Why Every Big-Picture Thinker Needs a Strategic Right-Hand with Kelsey Snyder
EP 192 | Understanding Stress: Finding Your Triggers and How to Manage Them with Princess Castleberry
EP 191 | Part 2: Confidence, Sobriety and the Power of Second Chances
EP 190 | Part 1: Confidence, Sobriety, and the Power of Second Chances
EP 189 | Ask Lisa: Answering Your Questions from Imposter Syndrome to Building Confidence
EP 188 | Top 5 Unwrapped: #1 Empowering You to Refuel Guilt-Free and Have a Confident Recharge
EP 187 | Top 5 Unwrapped: #2 The Power of Positivity: How to Be a More Positive & Supportive Friend with Tara Williams and Jessica Robinson
EP 186 | Top 5 Unwrapped: #3 How to Stay Confident After a Career Setback with Kelsey Snyder
EP 185 | Top 5 Unwrapped: #4 Silencing the Inner Critic, Strategies for Confidence with R1SE CEO Trevor Szafranski
Ep 183 | Leadership Lessons from Logan: Empowering Your Team for Success
EP 182 | Why It's Perfectly Fine to Experience 'Off' Days
EP 181 | End the Year as an Effective Leader
EP 180 | Your Guide To Mastering Boundaries with Sarah Weisbarth
EP 179 | Could You Be on the Verge of Burnout?
EP 178 | How This 10 Letter Word Changed My Life with TedX Speaker and Author Ginny Priem
EP 177: Tired of ‘Faking’ Confidence? Here’s How to Feel It For Real with Mallory Campbell
EP 176: The Secret Sauce to Leadership: Confidence, Mistakes, and Nikki Little’s Hot Takes
EP 175 | The best and worst decisions I have ever made
EP 174 | The Secret to Truly Taking Charge of Your Life with Teen Mental Health Speaker Brittany Richmond
EP 173 | How Imposter Syndrome Is Stopping You From Achieving Your Goals with 3x TEDx Speaker Jacob Brown
EP 172 | Reframe Your Mindset: How to Shift Your Approach on Difficult Conversations
EP 171 | Mastering the Power of Pause: How to Become Less Reactive with Mental Health Advocate Kimberly Dunn
EP 170 | 3 Habits All Successful Leaders Should Have
Ep 169 | Ask Lisa: Answering Your Pressing Questions for Personal and Professional Growth
EP 168: How to Stay Resilient to Enjoy the Good Times and Thrive with Singer-Songwriter Matt Ferranti
EP 167 | Own Your Swag: How to Authentically and Unapologetically Be Who You Are with Keynote Speaker Mimi Brown
EP 166 | Achieve Your Dreams: The Do's and Don'ts of Goal Setting
EP 165 | From Critique to Confidence: How to Handle Feedback Like a Pro
EP 164 | From Vision to Action: How to Create Positive Change with Leadership Advisor & Coach Jenny Floros
Ep 163 | How to Stay Confident After a Career Setback
EP 162 | How Your Values Shape Your Life with Marisa Horak Belotti
EP 161: How to Personalize Your Confidence Journey
Ep 160: 5 Ways to Be a More Effective Leader
EP 159 | The Real & The Raw (Lisa's Version)
EP 158 | Finding Where You Belong Through Confidence with Leadership Coach Andrea Fleischfresser
EP 157 | How to Crack the Code of Confidence
EP 156: Uncover Your Purpose and Live Your True Potential
EP 155: Limiting Beliefs Are Stopping You From Reaching Your Goals
EP 154 | How to Rewire Your Brain for Success with Podcaster & CEO Avani Jain
EP 153: More Than a Game: 8 Lessons We Can Learn From Sports
EP 152 | How to Be More Intentional in the 5 Areas of Your Life
EP 151 | Navigating Body Standards: How to Overcome Expectations to Find What Works Best for Us
EP 150 | Finding Your Zone of Genius: How to Build Confidence in the Things You’re Good At
EP 149 | The Seasons of Life: How to Navigate the Ups & Downs with Confidence
Welcome to The Confident Podcast with host Lisa Tarkington!
EP 148 | Putting Your Ego Aside to Really Feel Alive
EP 147| The Power of Positivity: How to Be a More Positive & Supportive Friend with Tara Williams and Jessica Robinson
Ep 146 | How to Overcome Fear & Embrace Confidence
EP 145 | How to Reframe a Negative Mindset & Become More Positive
EP 144: Embracing Self-Love: The 5 Secrets to Loving Yourself More
EP 143 | Stepping Into Your Personal Power: From Addiction to Empowered Entrepreneurship with Recovery Coach Colleen Kachmann
EP 142 | Empowering You to Refuel Guilt Free and Have a Confident Recharge with Joy Coach Robin Shear
EP 141 | Strategies for Mastering Confidence in Your Professional Career
EP 140 | Embracing Our Strengths: Overcoming Imposter Syndrome and Self-Doubt with Certified Personal Trainor Kaylie Moeller
EP 139 | Silencing the Inner Critic, Strategies for Confidence with R1SE CEO Trevor Szafranski
EP 138 | Your Dreams Aren't Out of Reach
EP 137 | The Road To Success Is Failure
EP 136 | Navigating Life's Transitions: Self-Discovery, Change & Growth
EP 135 | Escaping Emotional Eating
EP 134 | Navigating Identity Crisis: Rediscovering Our True Selves
EP 133 | Fearless at Work: Building Unshakable Confidence
EP 132 | Working Through Anxiety And Gaining Confidence
EP 131 | How to reclaim your WILD & make time for yourself
EP 130 | The Good, The Tough, The Everything: Being an Entrepreneur
EP 129 | The Eras of Confidence
EP 128 | Gaining confidence through life transitions
EP 127 | How Leaders Can Turn Self-Doubt into a Super Power
EP 126 | How to become a confident leader
EP 125 | How to Overcome Imposter Syndrome
EP 124 | Staying true to yourself throughout your career
EP 123 | Why is gaining confidence so hard?
EP 122 | The space between mindfulness and confidence
EP 121 | How do you overcome self-doubt
EP 120 | We all have to start somewhere, so why not now?
EP 119 | Rediscover your true self & embrace your inner child
EP 118 | How to Live Life Boldly Courageous
EP 117 | How to overcome the fear of failure
EP 116 | How to take charge of your pregnancy with confidence
EP 115 | Confidence in negotiations and pitching
EP 114 | Your worth is not tied to your clothes size
EP 113 | Loving our bodies vs. punishing them
EP 112 | How to get through setbacks and gain confidence
EP 111 | You had me at M.I.M.O.S.A.
EP 110 | Understanding what you deserve
EP 109 | Are you surrounding yourself with the right people?
EP 108 | Letting go of the perfectionism mindset
107 | Having confidence to be yourself
EP 106 | How overthinking can ruin your confidence
EP 105 | Uncover your unique sources of happiness
EP 104 | Why is self-discovery important?
EP 103 | Breaking through our fears to find confidence
EP 102 | The 3 J’s: The boys that taught me lessons these past months
EP 101 | Ready to be a leader in the workplace or your own business?
EP 100 | When are we going to start being confident in our bodies?
EP 99 | How wellbeing shapes your confidence
EP 98 | Confidence in your body this summer
EP 97 | How to portray confidence in the workplace
EP 96 | Finding confidence through struggling times
EP 95 | How to embrace your confidence in the dating world
EP 94 | How Negative Thoughts Can Steal Your Confidence
EP 93 | Lessons Learned in my first year in my 30s
EP 92 | Not Feeling You Have to be Perfect All The time
EP 91 | Finding your voice and owning who you are
EP 90 | Body Image, Body Positivity & Female Athletes
EP 89 | Having Confidence in Finding Your Voice on Social Media
EP 88 | The confidence questions I always get asked
EP 87 | The Juggling Act of Life and Being Confident in Yourself
EP 86 | How Certain Moments in life shape our Confidence Journey
EP 85 | How to manage your confidence and growth in 2021
EP 84 | Reflect on 2020 & How to Imperfectly End It
EP 83 | Having Confidence in your Whole Self
82 | My story to confidence
81 | The key way you can help our next generation
80 | Give yourself grace in order to grow in confidence
EP 79 | Utilizing Your Story For Good
EP 78 | Being comfortable with yourself in order to communicate to your partner
EP 77 | What Does Self-Love Actually Mean During Your Confidence Journey
EP 76 | Growing in confidence and being a barrier breaker along the way
75 | Visualizing Your Future & Growth in Confidence
74 | Overcoming your fears to take the leap to move
73 | How your values shape your confidence
Finding confidence within yourself during life changes
71 | How to create SMART goals for the remainder of the year
70 | The underlying factors as to why confidence is important
69 | Having confidence in your dreams & going for it
68 | Celebrating PRIDE Month: Being confident in your truth
67 | Confidence in Your Ability in Uncertain Times
66 | Take the first next right step
65 | Turning 30: Lessons I learned in my twenties
64 | Finding Purpose, Productivity & Leadership during COVID-19
63 | Confidence in yourself, in your dreams and during COVID-19
62 | Confidence in paving your own path
61 | Strategies for building confidence through practice and self-care
60 | Having self-love and being in touch with your body
59 | The importance of eating disorder awareness week
58 | How to handle adversity & find confidence within yourself
57 | Simple ways to grow confidence
56 | Why finding community is important
55 | How to have confidence in your passion & purpose even through the hard days
54 | Reset, Reflect and Confidence
53 | How to go from Surviving To Thriving
52 | Choices: Making Moves to Win
51 | Having confidence in who you are & what you want
50 | Making time for yourself & what matters this holiday season!
49 | Steps to help build your confidence
48 | Having confidence to know when to ask for help
47 | How having support gave me the confidence to chase my dreams
46 | Why self-care is important
45 | Confidence in saying yes vs. no
44 | Continuing to find and build confidence through imperfections and hard work
43 | Be Confident in who you are |The Confident Girl
42 | How to have confidence though rejection
41 | Finding self-love after becoming a mother
40 | You Are Worthy
39 | Confidence in the summertime
38 | Show off your passion with confidence
37 | Why Self-Care Is Important And What It Does To Your Confidence
36 | How surrounding yourself with empowering women can change your confidence
35 | Getting over fear, getting out of your comfort zone and having confidence
34 | Getting past fear in order to have confidence
33 | Why Relationships And Friendship Are Important When Building Confidence And A Business
32 | Special Edition: Lisa shares her experience with confidence before turning 29!
31 | How to care more about what you want instead of what others want and expect of you
30 | Having confidence in yourself through the seasons of change
29 | Having Confidence Within Yourself To Follow Your Dreams
28 | How to cultivate confidence in a group setting
27 | How to keep confidence when following your passion
26 | How to manifest your thoughts to have more confidence
25 | Finding Your Own Health and Fitness Journey!
24 | How to practice honoring yourself
23 | 2018 into 2019 Transformation and what you can do!
22 | How Having Confidence in Your Individuality can Help with Bullying
21 | How to be Your Best Beautiful Self
20 | Having a balance lifestyle can lead to more confidence
19 | Following Your Dreams and Taking The Leap
18 | Overcoming Eating Disorders Obstacles By Gaining Self-love and Confidence
17 | How to gain confidence and become a leader in your life!
16 | The Confident Girl Podcast | How Sports & Confidence Relate
15 | The Confident Girl Podcast | Comparing on social media and what it can do to your confidence
14 | How Empowering Others Impacts Your Confidence
13 | How Being A Warrior & Having Confidence Relates
12 | Gaining Confidence After Becoming A Widow
11 | How to work on daily affirmations for yourself & how to make it through the bad days
10 | Why Finding Your Worth Is So Important in Your Self-Love & Confidence Journey
09 | How to stay confident through transformations in life
08 | Teaching young men to have confidence and self-love
07 | How your tribe relates to your confidence and self-love journey
06 | Let's Talk International Women's Day and Confidence
05 | Stepping out of your comfort zone
04 | Finding Acceptance Within Yourself
03 | Finding Confidence in Your Twenties
02 | How yoga can help you gain confidence
01 | How to get your confidence in 2018