All Episodes

#121 ACL Rehab With Dr Zach Atwood

#120 Bane, Communication, & Why Accurate Doesn't Equal Useful

#119 The 5 Big Rocks of Foot & Ankle Rehab

#118 ‘Shin Splints’ & Stress Fractures With Beau Tyrell

#117 King of Tendons, Jake Tuura

#116 Returning to Sport After 5 Knee Surgeries

#115 Rehab For Chronic Knee Pain

#114 7 Key Lessons For 2025

#113 Donnie Raimon: Trainer to The World’s Best Athletes

#112 Understanding Muscle Synergies In Rehab

#111 Avoid These Mistakes in ACL Rehab

#110 What’s The Missing Link In Every Rehab?

#109 Tim Riley: How To Blow Up In The Fitness Industry

#108 Hinges, Toe Spacers & Chin Tucks

#107 Top Secret Programming Tips

#106 Upper Limb Rehab & Keeping Clients On Track

#105 Why You SHOULD Compare Yourself To Olympians

#104 Programming For The Spine, Breathing And Malicious Physios

#103 Return Of The Pod, Plyos & Pushovers

#102 Groins, Pelvic Tilts and Admiration | David Grey Rehab Podcast

#101 S & C, Mobility & Decision Making | David Grey Rehab Podcast

#100 100 Pods, 5 Knee Lessons, 1 Baby

#99 Programming For Rehab, Chronic Pain & Pro Athletes

#98 Asymmetries, Shoulders & Alan Turing

#97 Gait & Flare Ups

#96 Phil Graham: Fitness Entrepreneur

#95 2023 Recap & 5 Big Ideas

#94 Iron Fist in a Velvet Glove

#93 Mike Boyle on Coaching, Business, & Life

#92 Customers & Content

#91 Steven Sahyoun on Tension, Mobility, Coaching & Money

#90 Peter Wright: S&C, Rehab, & Online Business

#89 Andy Chen in NYC

#88 Centre of Mass, Sensory Work, & Twitter

#87 Graeme Morriss: The Gray Ham

#86 Quads Vs Soleus, & Changing Perspectives

#85 The Pelvis, Zerchers, & Hinging

#84 Switching, Slouching & Sandwiches

#83 Business, Networking & Marketing Wheels

#82 Alan Murdoch: Speedworks, Rehab, Coordination & Specificity

#81 Joint Mobility & The BPS Model

#80 Jake Tuura: The Secrets Of Patellar & Achilles Tendon Rehab

#79 Brandon Accardi: Movement Models & Quality Coaching

#78 Contrast Training in Rehab

#77 Business Q&A

#76 The Only Way to Pronate Your Foot

#75 David & The Foot Collective

#74 David & Chris: Backs, Guts & Arses

#73 Craig Mallet: Tension, Pain & Longevity

#72 Position Dictates Function, & Specific vs General Strength

#71 Vas Krishnan: The Sprinting Physio

#70 The Perfect Mix of Sports for Kids

#69 Jill Miller: Yoga, Hypermobility, & Relaxation Induced Anxiety

#68 Anterior Tilt, Education, & Ads

#67 DGR & Petey: Negative Transfer & The Psychology of coaching

#66 Tension, Rhythm & Storytelling

#65 Ian Markow – Mobility, FRC & Integration

#55 2022 Round Up

#53 Larry Doyle: Online Coaching & Internet Money

#52 Drewe Broughton – “The Fear Coach”

#51 Drop & Catch, and Change of Direction

#50 Rua Gilna on Concussions, Craniums, & PRI

#49 Jason Feairheller on Building Multi-Directional Speed

#48 Kettlebells, Solopreneurship, & Travelling The World

#47 Adductors, Hip Shifts, & Recessions

#46 Angus Bradley – World Domination

#45 Greg Hawthorne on How Our Structure, Shape & Guts Influence Our Movement

#44 Harry Simington on Attractors of Running, & Coordination Based Training

#43 Swing Phase, Cocontractions, & IG Followers

#42 Necks, RPE, and S&C

#41 Our US Tour

#40 Grant Fowler on Remote Coaching, Business, & Red Light Therapy

#39 Aleena Kanner: Postural Restoration Institute

#38 Wiggly Scaps, Prehab, & Social Media

#37 Yoeri Pegel on Strength Training For Football (Soccer)

#36 Alice Loughran: 12 Months Of Accelerated Learning

#35 Instability Training, Hinging, & The Most Expansive & Compressive Exercises

#34 Dwain Chambers on Sprinting, Doping and Redemption

#33 (Bonus) 10 Day Instagram Challenge with Matt McInnes Watson

#32 Luke Tulloch on Content Creation & Online Coaching

#31 Helen Hall: Running

#30 Belief or Biomechanics? And Improving Ankle Dorsiflexion

#29 Shanté Cofield on Instagram & Building an Online Business

#28 Pain & Variability, Fly Wheel Training & Body Building for Athletes

#27 Chris Leddy: Back Surgery, Rehab & DGR interactive

#26 John Kiely on Predictions, Placebo & Smoothness in Running

#25 Arm Swing & Muscle Testing Myths

#24 Dr Peter Malliaras on Achilles Tendinopathy

#23 Lachlan Wilmot – Athletes Authority

#22 Q&A: Swaybacks, Glutes and Tony Robbins

#21 Jonas Dodoo on SpeedWorks, Bum Before Back and Drill Conditioning

#20 Mini Pod: Don’t Trust What Your Client Tells You!

#19 Mini Pod: Yielding vs Stiff Plyos

#18 Mini Pod: The Inhale is the Fix

#17 Lee Taft – The Speed Guy

#16 Mini Pod: Instagram Tips

#15 Daniel Back on Jump Science, Fast Eccentrics & Hip vs Knee Dominance

#14 Q&A with David: Pricing, Product & the Mid-Foot

#13 Matt McInnes Watson on Plyometrics

#12 with John ‘The Glute’ Noonan

#11 Jake Tuura: Patellar Tendon King

#10 Tim Riley on Knee Pain, Biomechanics & Training Pro Athletes

#9 Jamie Smith on Building an S&C Empire

#8 Chris Miah: Lessons from a Pro Fighter & Training the Combat Athlete

#7 Jeffrey Wolf on Systems, Stretching & Being ‘The Flexibull’

#6 Keir Wenham Flatt on Branding, Building a Business & Making Money

#5 My Social Media Strategy for 2022

#4 Graeme Morriss on Career Decisions, Back Surgery & Sprinting with Athletes

#3 Jill Zimmerman & Katie St Clair on Marketing, Pelvic Floor & Yielding In Plyometrics

#2 The Guiding Light For Our Business

#1 Joel Smith on Order & Chaos in Training, & Podcasting Pro Tips

Episode Zero