All episodes
Episode 91 What makes a good leader?
Episode 90 Use it or Lose it
Episode 89 Learning more about JC
Episode 88 How to win the 2024 Presidential Election
EEpisode 87 Job Loss, Stress, Depression, and Diabetes
Episode 86 Everything I knew about diabetes, blood sugar, and weight-loss was wrong.
EEpisode 85 Fine, No "Diet" is Sustainable
EEp. 84 Why is the Confederate Flag Offensive?
EEp. 83 The Origin of Racism?
EEp. 82 What does it feel like to be white?
EEp. 81 Three Gun Regulations That Would Have Saved 21 Lives
EEp. 80 What is White Supremacy?
EEp. 79 Trans For Dummies
Ep. 78 The Definition of Faith
Ep. 77 Sexy M&Ms
EEp. 76 Where is Heaven
EEp. 75 Jesus is Just Alright
Ep. 74 A diversity and inclusion Christmas story
EEp 73 How to Live Forever
Ep. 72 Guns, How Many of Us Have Them
EEp. 71 I Solve the Labor Shortage Problem.
EEp. 70 Pain is Good
Ep. 69 The Story of Us Part 4
Ep. 68 Where I Was September 11th 2001.
Ep. 67 The Story of Us Part 3
Ep. 66 The Story of Us Part 2
Ep. 65 The Story of Us Part 1
Ep. 64 More anti-vaxer excuses debunked
EEp. 63 We expect too much from mothers. Here's why.
Ep. 62 Why your reasons for not getting vaccinated are dumb
EEp. 61 Health Update and Keto Sabotage
Ep. 60 Get over it, Snowflake
EEp. 59 Immigration and The Handmaids Tale
EEp. 58 I discuss "Tribe of Mentors" by Tim Ferris
EEp. 57 The Hubble Deep Field Photo
Ep. 56 Where have I been? Busy and Apparently Sick
Ep. 55 Who are the essential workers?
EEp. 54 What would you do if you had one million dollars?
EEp. 53 Are people too sensitive? Yes and No.
EEp. 52 Why I was wrong to hate Hillary Clinton
EEp. 51 My Weight Loss Journey Starts Now.
EEp. 50 The Just Before Bed Journal
Ep. 49 A Messed Up World
EEp. 48 What is White Privilege?
EEp. 47 I'm back and I'm fat.
Make sure your job depends on you, not the other way around
Free Your Creativity
The Story Behind The Story
Hermoso Cariño
EWhy can't I lose weight?
EEp. 41 You are going to die, so act like it
EEp. 40 How to write a book
EEp. 39 My First Dime On Medium
EEp. 38 My first tough decision as a father.
EEp. 37 On Being An Old Dad
EEp. 36 Wait, wheat is not the devil?
EEp. 35 Best year ever—2018
EEp. 34 On Being a Minimalist
Ep. 33 What are we running from?
Ep. 32 The Stigma of Mental Health
EEp. 31 I'm Back
EEp. 30 The end of #vanlife and what being in love feels like
EEp. 29 Love is not all you need
EEp. 28 Why I Think Racism Will Never Go Away
EEp. 27 Does anything good come from fear?
EEp. 26 Depression, Money, Suicide
EEp. 25 The 2018 Birthday Episode
EEp. 24 How to sell a million books part 3.
EEp. 23 Why We Play Organized Sports
EEp. 22 The Importance of an Emergency Fund
EEp. 21 Mood, Feelings, and Emotions are all a Choice
EEp. 20 Dealing with Anxiety and Depression
EEp. 19 How to sell a million books Part 2.
EEp. 18 The Power of Doing What You Love
EEp. 17 How to sell a million books.
EEp. 16 How to get better at anything.
EEp. 15 What race are Mexicans?
EEp. 14 The worst advice I ever got.
EEp. 13 Gun control, NRA, #marchforourlives, blah blah blah!
EEp. 12 The Truth About #Vanlife.
EEp. 11 I think I need to give up drinking.
EEp. 10 What the hell is the NRA?
EEp. 09 Do we base relationships on what see on TV & movies?
EEp. 08 I have no idea what I am doing, but I'm doing it.
EEp. 07 Worst week of #vanlife so far.
EEp. 06 Why women shouldn't fake orgasms.
Ep. 05 Proud to be Mexican-American
Ep. 04 Why goals are important.
Ep. 03 Action kills fear.
Ep. 02 Everyone hurts and Nodody cares.
Ep. 01 Introduction and Adversity