All Episodes
The Dope Black Chick — 100 episodes
Overqualified, Overlooked, and Tired| What This Job Market Is Doing to Black Women Over 40
Nobody Told Us This Part | What Perimenopause Really Feels Like for Black Women After 40
What Happened to Friendship After 40? | How to Keep, Build, and Make Room for Sisterhood When Life Is Life-ing
When Your Old Life Doesn’t Fit Anymore | The Uncomfortable In-Between After 40
Why Do I Feel Like I Should Know This By Now? | Confidence, Growth & Starting Again After 40
Why Does Everything Keep Going Left? | When Your Nervous System Is Always Looking for What’s Wrong
Why Do You Want What You Want? | How to Discover What You Really Want in Life
You Don't Have to Stay Consistent. You Just Have to Come Back. | Returning to Yourself After Grief, Loss & Life Changes
The Cost of Silence: Myesha Chaney on Marriage, Identity, and Becoming
The Most Dangerous Thing a Black Woman Can Do Is Heal | Black Women, Mental Health & Reclaiming Your Power
You’re Bruised But Not Broken | How to Keep Going When Life Hits Hard
Who Are You Without the Title? | Identity Crisis, Career Loss & Finding Yourself Again
It’s On You to Trust Yourself | The Permission Slip You’ve Been Waiting For
I'm Tired of Performing My Life
You Don’t Have to Wait for Permission
Your Life Switch Moment: The Quiet Moment That Changes Everything (with Joe Steele)
Patience Isn't Passive
Why You Feel Called to More (And What to Do With That Feeling)
I’m Not Taking Everything With Me
The Gift of the Gap
Radical Rest: Releasing Everything, Surrendering Totally
What Happens After You Let Go?
Making Room For More
On the Brink: Becoming More Intentional Every Day
Your Story is the Strategy: How to Turn Life Lessons Into Power
Chipping Away: The Beauty of Small, Consistent Steps
Let It Be Given: Breaking Free from the Hustle to Receive with Ease
This Is Our Healing Era: Why More Black Women Are Creating Sacred Rituals to Reclaim Peace
Why Every Black Woman Needs a Safe Space to Just Be
From Hustle to CEO: Shifting Your Mindset to Build Legacy & Abundance
There’s Always Something: How to Find Gratitude, Strength & Joy in the Hard Seasons
Don’t Rob Yourself: Embracing the Life You’re Meant to Live
AI Isn’t Replacing Us—It’s Empowering Us
Rest Is Resistance: Why Black Women Are Done Saving Everybody
If You Knew This Was Your Turning Point… Would You Still Hesitate?
Why Vulnerability is Hard But Necessary
Floral Therapy & Soft Living: How Flowers Can Help You Heal & Thrive
Imposter Syndrome is Lying to You! Here’s How to Break Free
Tired All the Time? The #1 Vitamin Deficiency Holding Black Women Back!
Tend to Your Garden: Cultivating Your Life with Intention
Let Go and Let God: How Surrendering Control Brings Peace & Clarity
Navigating Life Transitions for Black Women Over 40: Embracing New Beginnings
Navigating Mental Health Through Our Cycles
Balancing Work and Personal Life: Real Stories
"Make it Happen: The Art of Intentional Action"
"Gratitude: Reflect, Learn, and Grow"
It’s On You to Change Your Life | Taking Responsibility & Reclaiming Your Power
Episode 120: The Problem with "Speak It Into Existence"
Episode 119: Life On A Mission
Episode 118: You're Not Made to Pour Out!
Episode 117: How to Craft A Web of Success
Episode 116: How to support loved ones through hard times.
Episode 115: Trust No One!
Episode 114: Why Do We Lie to Ourselves?
Episode 113: Evolve Black Woman!
Episode 112: Nobody's Perfect?? LIES!
Episode 111: The Placebo Effect
Episode 110: How Dating & Shopping Correlate
Episode 109: What My Basil Plant Taught Me About Past Mistakes
Episode 108: Emotions Make You Cry Sometimes
Episode 107: When Black Women Speak Up (For Themselves)
Episode 106: The Way of Miracles
Episode 105: Lessons From Vacay
Episode 104: A Seed From The Sower
Episode 103: This Land is Your Land, This Land is My Land
Episode 102: Do What You Can Do!
Episode 101: Stop Hitting The Snooze Button
Episode 100: The Plateau Experience- Navigating a Period of Nothingness
Episode 99: What Is Your Miracle Morning?
Episode 98: Setting an Intention- The Pathway to Higher
Episode 97: How to Truly Get Whatever You Desire
Episode 96: The Profitability of Blackness
Episode 95: Cicely Tyson's High Vibrations
Episode 94: Silencing Negative Nancy & Boosting Mr. Right
Episode 93: Bring Out Your Warrior Spirit
Episode 92: Be Your Own Best Friend
Episode 91: Your Resume Is Linked to Your Confidence!
Episode 90: Developing An Attitude of Fearlessness
Episode 89: Addictions & Facades
Episode 88: Spiritual Entanglements
What’s In a Name? | Identity, Labels & Who You Really Are Beneath Them
Episode 86: Lovecraft Country Season 1 Recap
Episode 85: On That Superhero Sh!t
3 Stock Market Life Lessons That Will Change How You Think About Money & Life
Episode 83: How Much is Your Life Worth?
What Mulan Teaches Us About Identity, Courage & Self-Trust
What Verzuz Really Taught Us | Ego, Growth & Knowing Who You Are
Episode 80: #GOALS
Episode 79: Kamala! Oh, Kamala!
Episode 78: A Leader's Sacrifice
Episode 77: Nothing Stays the Same (Change)
Episode 76: Black Beauty for Ashes
Episode 75: What is Your Worry Worth?
Episode 74: Feeling Powerless
Episode 73: What About Your Friends (An Ode to Molly & Issa)
Episode 72: My Reclamation
Episode 71: The World is in "Time Out"
Episode 70: Time Enough At Last
Episode 69: Spinning Out of Control
Episode 68: You Are Just A Speck- Amazon's Mantra for Domination