The Down and Dirty Podcast cover art

All Episodes

The Down and Dirty Podcast — 55 episodes

#
Title
1

Lifestyle Down South — The House, Friction & Finding Your People After CND

2

Divorce in the Lifestyle — When Swinging Exposes What Was Already Broken

3

Standards in the Lifestyle — Attraction, Hall Passes & Taking One for the Team

4

Reddit, Same-Room Swaps & Watch-and-Be-Watched — Tee on Kinks, Confidence & What Newbies Miss

5

Signals in the Lifestyle — Flirting, Consent & How to Know If They’re Interested

6

Poly, Kink & Trauma — Miss Scarlet on Healing, Labels & What People Get Wrong

7

Lifestyle Profiles — Names, Photos, Hall Passes & What Actually Matters

8

OnlyFans, Kink & Play Partners — August

9

O’Zone Live — Kink, Swinger Crossover & the Party Before It Starts

10

Mardi Gras, Condoms on the Floor & When Performance Anxiety Hits in the Lifestyle

11

Throuples, Single-Guy Etiquette & the No-Booping Rule (with Justin & Kayleigh from OTB)

12

The Biggest Myths Vanilla Friends Believe About the Lifestyle

13

Inside a Lifestyle Hotel Takeover — Wild Nights, Rules & Real Stories

14

When the Lifestyle Stops Being Fun — Burnout, Drama & Emotional Labor

15

Sex Games with Eliza: Sex Trivia, Turn-Ons & Dirty Word Games

16

Lifestyle Goals Without the Burnout: More Fun, Fewer Rules (Ladies Play Den)

17

2026 Swinger Lifestyle Resolutions — Do’s, Don’ts & Real Talk

18

OnlyFans, Privacy, and Real-Life Consequences

19

When Attention Gets Complicated — Cold Approaches, Confidence & Waterworks (w/ Jax + Eliza)

20

Inside a Midwest Swinger Club — Vetting, Wild Nights & Running a Lifestyle Space

21

Christmas in the Lifestyle — Party Hangovers, Holiday Chaos & Why New Year’s Hits Different

22

🎃 Halloween Takeover — Veterans, Newbies & What the Lifestyle Really Looks Like

23

When to Walk Away in the Lifestyle — Red Flags & Awkward Moments

24

Inside the House Party: Who Gets Invited, Who Doesn’t, and Why

25

Inside the O’Zone: Exploring One of the Wildest Lifestyle Spaces

26

The Ladies’ Play Den: What Women Wish Men Knew (Part 2)

27

The Ladies’ Play Den: Confidence, Nerves & the Secrets We Finally Say Out Loud (Part 1)

28

Blue Pills, Dino Suits & the Halloween Sh*tshow — Part 2

29

Black Friday, Blue Pills & The Sex Worker Dilemma — The Down & Dirty Crew Gets Candid

30

Under the Bed, Behind the Lens: Lifestyle Tales from the Loft

31

Bisexual Men in the Lifestyle — Boundaries, Desire & What Really Happens in Play (Pt. 2 w/ Lex & Dr. Dew)

32

Bisexual Men in the Lifestyle — Stigma, Curiosity & Coming Out (Pt. 1 w/ Lex & Dr. Dew)

33

Halloween Takeover 101 — Costumes, Lingerie Change & Newbie Survival

34

Eye Candy Halloween Hotel Takeover — What to Expect (Fri–Sat)

35

When Swing Meets Poly — Scarlet on Jealousy, Therapy, and Kids (Part 2)

36

Dean’s Surprising Porn Tastes — Voyeurism, Wax, and Boundaries

37

Solo Dispatch — White Party Recap & Halloween Preview

38

Pool Party Jealousy: Soft Swap Welcome, Honesty Required

39

WinSwingMeetsPoly - Scarlet on Jealousy, Therapy, and Kids (Part 1)

40

Public Play Points: Is Mile High Overrated?

41

The Phone Store Confession — How We Accidentally Recruited the Entire Staff (White Party Details Inside)

42

🎧 Swinging on Screen: Hollywood vs. Real Life

43

Newbie Chaos, Privacy Mistakes & the Wild West of Lifestyle Apps (Spit Cup Pt. 2 w/ Mike)

44

Dating While Dirty: Jenny on Unicorn Rules, Red Flags & Lifestyle Love

45

From Spit Cups to Takeovers: The Story Behind CouplesNextDoor

46

Cruise Hookups, Glow Party Drama & Sticky Floors: Summer in the Lifestyle

47

Mental Health in the Lifestyle: Are We Okay?

48

Swing Season Closes, Summer Vibes Begin

49

Building Your Crew, Breaking the Clique: Finding Your Fit in the Lifestyle

50

Pushing Limits – Safety, Power & Edge Play in BDSM

51

Behind the Scenes of Spring’s Wildest Lifestyle Parties

52

Mardi Gras 2025!

53

Swinger 101 (Part 2): From Comfort Zones to Lingerie Zones

54

Swinger 101 (Part 1): Mistakes to Avoid & Real Talk

55

🔥 Hotel Takeovers, Lifestyle Events & A Big Podcast Announcement!