All Episodes

Ep. 19: Michelle's story & how to advocate for yourself when nobody is listening.

Ep. 18: Aimee's story & being strong, healthy, and vibrant through the menopause transition.

Ep. 17: Katherine's story & The Surgical Menopause Club

Ep 16: Simon's story & how men can support women through menopause

Ep. 15: Melissa's story & how your brain remembers pain

Ep. 14: Shayne's story & what C-sections, massage, and money have in common

Ep. 13: Lily's story and eating disorders, menstruation, and how to get help

Ep. 12: Melanie's story & the pelvic health conversation we need to be having

Ep. 11: Alicia's story & the "productive rage" that's raised over $120,000 for ovarian cancer

Ep. 10: Jill's story & the nervous system piece of endometriosis nobody talks about

Ep. 09: Marie's story and how walking with a weighted vest grew into a community of 600+ women

Ep. 08: Rashidah's story & how to build your village for postpartum

Ep. 07: Noa's story & living with PCOS while being told to "just exercise and eat better"

Ep. 06: Wendy's story & permission to talk about sex, money, shame, and dry vaginas

Ep. 05: Laura's story & three decades to one decision

Ep. 04: Yolanda's story & infertility, blood clots, and the cost of wanting a baby.

Ep. 03: Seanna's story & a no-nonsense talk about nutrition for women

Ep. 02: Natalie's story & a decade of "that's just how it is."

Ep. 01: Amy's story & the birth of The Down There Affair

Introducing The Down There Aware Podcast