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All Episodes

The EMBER Project Podcast — 63 episodes

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Title
1

You Deserve More Than Survival

2

Sorry Tina... Maybe We Need Another Hero!

3

What Shapes Us, Can Save Us

4

The Door Is Open, Walk Through It

5

Why Being Poor Is So EXPENSIVE!

6

Advanced Co-Parenting Tools - Conflict, Custody and New Partners

7

Reclaiming Motherhood - Darian's Story of Pain, Power and Healing

8

Co-Parenting 101- Boundaries, Balance and Baby Steps

9

From Rebellion to Resilience: A Mother's Fire

10

Baking Through The Backlash: A Teen Mom's Journey To Joy

11

Divorced on Christmas, Stronger by Spring - Shannon's Story

12

One Mom's Journey - Slivers of Sunshine

13

Love, Lies, and Leaving Alive

14

Rooted, Not Broken: The Rooted Female’s Journey from Trauma to Transformation

15

The Power of the Pelvic Floor: What Teen Moms Should Know

16

Still She Rises: One Mom’s Journey from Crisis to Career

17

Ask the Mental Health Expert: Real Answers for Teen Moms

18

Too Young to Fall Apart? Postpartum Truths for New Moms

19

Trapped by Tradition: A Woman’s Fight to Leave

20

We Were More Than Statistics - The Weight Of Stigma On Mental Health

21

Compassion in Action - A NICU Nurse's Unexpected Family

22

From Surviving to Thriving - Helping Others Do More Than Just Get By

23

Serving More Than Food - From Teen Mom to Restaurateur

24

Healing, Hope & a Crown - Heather's Path to Empowerment

25

Navigating Life's Curveballs: From Teen Mom to Career Comeback

26

Teen Mothers, Healthy Futures - An OBGYN's Perspective

27

Breaking the Cycle: A Journey from Trauma to Healing

28

A Family United - A Teen Mom's Journey Continues Through Autism and Adoption

29

Clearing the Room - Breaking Free From Just Surviving

30

The Hidden Connections - Early Puberty, Trauma and Parenthood

31

Three Days To Decide - A Mother's Impossible Choice

32

Reflections of a Teen Mom’s Daughter -Lessons in Grace, Growth and Gratitude

33

My Grandmother’s Episode

34

Episode 6 - Mothers of the Projects: A Legacy of Love and Resilience

35

Unseen But Unstoppable: Parenting and Persevering with Anxiety and Undiagnosed ADHD

36

Choose your fuel....

37

The Life She Never Thought Was Possible

38

From Survival to Service Part 2

39

From Survival to Service. Monica's Story Part 1

40

Your Mother's Age Does Not Determine Your Future

41

Growing Up Together

42

When an EMBER is left unprotected.. Tori's Story

43

Stalking Awareness with Shielding Angels

44

Every Mother Counts: Jessica Brooks-Woods on Maternal Health and Equity

45

2025 Year in Review - Still here and still on fire

46

Fueling Your Finances - Holiday Debt, Refunds and Resets

47

Unwrapping the Holiday Myth: Understanding Burnout and Asking for Help

48

Unwrapping the Holiday Myth -Cookies, Toys, and Not-Enoughness

49

She said I'd never make it... So I had to.

50

Shattered But Not Broken: Rising From Pain to Purpose

51

Finding My Wings: Choosing Love Over Hate

52

Through the Fire -Rebuilding, Healing, and Becoming Whole

53

Through the Fire -Rebuilding, Healing, and Becoming Whole

54

Through the Fire: Surviving Childhood, Motherhood, and the Breaking Point

55

A Mother Reclaimed: Strength, Sobriety, and Starting Again

56

6 to 12 Months - Milestones, Movement & Mama Moves

57

The First Six Months - Bonding, Feeding & Figuring It Out

58

Budgeting, Baby Bottles, and Breaking Free

59

The Marigold Moment: The Roots That Sparked The EMBER Project

60

She said I'd never make it... So I had to.

61

Unwrapping the Holiday Myth

62

Episode 2 - Living in the Moment or Making Choices?

63

The EMBER Podcast Introduction Episode