All Episodes
The Energy Shift Show — 9 episodes
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Title
1
Food Is Elemental: Balance Your Energy Through the Five Frequencies
2
High Vibe Eating: Align Your Food to Your Soul’s Blueprint (Birthday Gift Inside)
3
Your Plate Is a Prescription: How Food Feeds Your Energy Field
4
Food as Frequency: The Vibrational Signature of What You Eat
5
Stop Fighting Your Body: Decode Cravings Through Energy + Intuitive Food Therapy
6
Mother’s Day Special: The Frequency of Safety, Oxytocin, and Sacred Feminine Power
7
Beltane Fire: Trust the Stirring in Your Body (and Let It Lead)
8
You Can Eat “Right” and Still Feel Older: The Hidden Longevity Leak of Misalignment
9
Longevity as a Soul Practice: Blue Zones, Telomeres, and Nervous System Safety