All episodes
Kevin Kendro, FCPS Supervisor of Athletics and Extracurricular Activities
State Champion Urbana High Girls Lacrosse
State Finalist Urbana High Baseball
Andy Baker, Cory Godlove, Middletown High Baseball
Angelo Torres, Gavyn Dodson, Walkersville High Boys Lacrosse
Keivette Hammond, Frederick High Athletic Director, Maryland Athletic Director of the Year
Dean Coccia, Linganore High Girls Lacrosse Coach
Steve Melewski, Longtime Baltimore Orioles Insider
JM Sienkowski, Walkersville High Boys Lacrosse Coach
Chris Jenkins, General Manager, Frederick Flying Cows
Ryker Keeney, State Champion Middletown High Wrestling
Brunswick High State Wrestling Champions Kate Virgilio and Seth Crawford
Linganore State Wrestling Champions Cash Wheat and Alex Tortolani and Coach Jeff Wheat
Masiah Martin, State Champion High Jumper, and Walkersville Coach Amy Pezenoski
State Champion Linganore High Boys Track and Field
J.R. Rawlins, Urbana High Girls Basketball Coach
Rob Havenstein, Linganore Grad, Now Retired L.A. Ram
Tim Abercrombie Jr., Linganore High Boys Basketball Coach
Korey Kauflin, County Champion, Urbana High Boys Track
Zach Thomas, Oakdale High basketball legend, Newest Member of Frederick Flying Cows
Cam Dorner, Oakdale High Graduate, NFL Draft Prospect
Earl Blake, Urbana High Wrestling Coach
Dave Crawmer, Urbana High Boys Basketball Coach, Top Frederick County Sports Stories of 2025
Trey Coates, Tuscarora High Wrestling Coach
John Keimig, Middletown High Boys Basketball Coach
State Champion Linganore High Football
State Champion Linganore Field Hockey
State Champion Urbana High Boys Cross Country
State Champion Lingnanore Girls Flag Football
Ben Arneson, Linganore, National Wrestling Hall of Famer
Antoine White, Mount St. Mary's Women's Basketball Coach
Chad Dickman, Hood College Men's Basketball Coach
Donny Lind, Mount St. Mary's Men's Basketball Coach
Joe Benton, Oakdale High Boys Soccer Coach
Rob Havenstein, Linganore Graduate, L.A. Rams Right Tackle
Mike Heller, Linganore High Girls Soccer Coach
Jackie Suarez, Urbana High Boys Cross Country Coach
Chantal Thacker, Middletown High Girls Flag Football Coach
Zach Shoemaker, Urbana High Football Coach
High School Football Preview/Thomas Johnson football coach Vince Ahearn
Ryan Hines, Tuscarora High Football Coach
Swinging Around Some Frederick County Football Practices
Kurt Stein, Longtime Oakdale High Football Coach
Rick Conner, Longtime Linganore High Football Coach
Rob Ambrose, Middletown Native, Former Towson Football
Tyler Thompson, Walkersville High Football Coach
Will Delawter, New Catoctin High Baseball Coach
Javon Adams, Frederick Flying Cows, Co-MVP of The Basketball League
Brody Buffington, Former Catoctin High, Current University of Georgia Sprinting Star
Preston Wilson, Frederick Keys Manager, Former Major League All-Star, World Series Champion
Kevin Kendro, FCPS Supervisor of Athletics and Extracurricular Activities
State Champion Urbana High Girls Track and Field
State Champion Middletown High Boys Lacrosse
State Champion Urbana High Boys Lacrosse
Urbana High Girls Lacrosse
Slater Fuchs, Frederick Keys General Manager
Muhammad Halim, Assistant Coach, Urbana High Girls Track and Field
Collin Schlee, Oakdale High grad, NFL Prospect
Chris Doll, Catoctin High Boys Lacrosse Coach
John Schmidt, Oakdale High Baseball Coach
Ed Corporal, Head Coach, Frederick Flying Cows
Brady Ridenour, New Catoctin High Football Coach
Donny Lind, Arlandus Keyes Mount St. Mary's Basketball
Josh Arthur, State Champion Wrestler, Linganore High School
Kate Virgilio, State Champion Wrestler, Brunswick High School
Zach Shoemaker, New Urbana High Football Coach
Nick Rhodes, New Brunswick High Football Coach
Vince Ahearn, New Thomas Johnson High Football Coach
Mike Franklin, Former Catoctin Baseball Coach
J.R. Pinnock, Frederick High Girls Basketball Coach
Oakdale High Girls Basketball
Bill Swaney, Linganore Wrestling Coach
Dean Swink, Former Urbana High Football Coach
Jordan Addison's Mother, Keisha Jackson
Linganore High Girls Basketball
Andre Jackson, Walkersville High Wrestling Coach
Chris Jenkins, General Manager, The Frederick Flying Cows Professional Basketball Team
John Manley, Thomas Johnson Boys Basketball Coach
Scott Willett and Herman King, Longtime Linganore Football Assistants
Collin Delauter, Middletown High Football Coach
Rick Conner, Linganore High Football Coach
State Finalist Brunswick Boys Soccer
Chad Dickman, Hood College Men's Basketball Coach
Antoine White, Mount St. Mary's Women's Basketball Coach
Donny Lind, Mount. St. Mary's Men's Basketball Coach
Kyle Grimm, Retiring Urbana Boys Track and Field Coach
Emily Sexton, Urbana High Volleyball Coach
Jonathan Thayil, Thomas Johnson Boys Soccer Coach
Bruce Zimmerman, Retired Longtime Walkersville Coach
Michael O'Connor, Mayor, City of Frederick
Mitch Rubin, Urbana Athletic Director, Longtime Soccer Coach
Frederick High Coach Pat Cadden; High School Football Preview
Beau Traber, Thomas Johnson High Football Coach
Tyler Thompson, Walkersville High Football Coach
Ryan Hines, Tuscarora High Football Coach
Kurt Stein, Oakdale High School Football Coach
Jessie Graff, American Ninja Warrior legend, Urbana High graduate
Alex Hoffman, Maryland Open golf champion, Middletown High grad
Bo Eskay, FC Frederick Executive Director
Reese Poffenbarger, Middletown High graduate, University of Miami QB