All Episodes

#171 Are Fitness Jobs Being Cut? What the 'Open to Work' Trend on LinkedIn Means for Fit Pros

#170 Stop Letting AI Speak for You: Why Fitness Pros Are Losing Their Authentic Voice

#169 Why Most Fit Pros Struggle to Explain What They Actually Do

#168 The Birthday Lesson That Changed My Business: Why Staying Open Creates More Opportunities

#167 What I Learned Watching Fit Pros Try to Build Online Businesses

#166 How This Fitness Coach Signed Clients Without Social Media (ACN Client Story)

#165 We’re 3 Months In… So Why Isn’t Your Business Working Yet?

#164 The Real Struggles Fitness Coaches Shared With Me This Month

#163 From “The Chubby Girl” to 22 Years in Fitness: The Story That Started It All

#162 Why Fitness Coaches Struggle When Starting an Online Coaching Business

#161 Stop Relying on the Algorithm: How Fit Pros Are Booking Clients Offline

#160 Fit Pros Aren't Just Selling Workouts

#159 If Your Business Can’t Survive a Missed Post, We Need to Talk

#158 The Dirty Little Secret in Fitness — Self-Doubt & Showing Up Online with Katie Pulsifer

#157 February Is the New January (And Why This Is When People Need You Most)

#156 What’s New in 2026 for Growing a Fit Pro or Health Coaching Business Online

#155 Planning Your 2026 Business From Alignment (Not Pressure)

#154 What I’m Focusing on in 2026 to Build a Coaching Business Offline—and What I’m Teaching My Clients

#153 If I Were Starting My Online Coaching Business in 2026, I’d Do This

#152 The December Slow-Down: How I Pause, Plan, and Prep for the Year Ahead

#151 Behind the Scenes: My Business Failures, Hard Lessons, and the Future of Online Fitness Coaching in 2026

#150 Micro Habits That Help Online Fitness Coaches Build Real Connections (Without Living on Social Media)

#149 Should You Launch a Black Friday Offer? Gratitude, Strategy, and Building Real Connections

#148 How Online Fitness Coaches Can Find Clients Offline (Without Posting Every Day)

#147 What I’ve Been Saying for Years About Online Coaching for Health & Fitness Coaches (and Why It Still Works)

#146 How to Create Profitable Black Friday Offers for Online Health & Fitness Coaches

#144 How to Fall Back in Love with Your Fitness Coaching Business

#143 Should You Leave Instagram or Stay as Fitness Coach

#142 Online Fitness Coach Burnout? Here’s How I’m Refocusing My Business Before November

#141 Quitting Social Media - There's are other ways.

#140 You’re Not a Content Creator. You’re a Fitness Coach

Day 3: Starting Conversations That Convert (Without Feeling Weird)

Day 2: Mapping Your Network to Find Warm Leads

Day 1: The Real Reason Your Content Isn’t Converting (It’s Not You)

#139 6 Degrees of Clients for Fitness Pros

#138 Stop Relying on Instagram: How Fit Pros Really Get Clients

#137 From Conversations to Clients: How to Turn Interest Into Income

#136 Q3 Reality Check: How Fitness Coaches Can Reset & Plan for Q4 Success

#135 Is Your Business Ready for September? How Health & Fitness Coaches Can Reset, Refocus & Sign Clients This Fall

#134 3 Proven Ways to Find Your Next Health & Fitness Client Offline (That Most Coaches Overlook)

#133 From Generic to Magnetic: Anthony’s Breakthrough Online

#132 How One Fitness Pro Turned Clarity Into Clients

#131 Phase 3: How Real Connections Create Paying Clients (Not More Posts)

#130 Phase 2: Content Strategy for Fitness Coaches Who Want Clients, Not Just Likes

#129 The Real Reason You’re Not Getting Clients Online (And How to Fix It Fast)

#128 What If Getting Clients Online Was Way Simpler Than You Think?

#127 The Truth About Growing an Online Coaching Business to 6 Figures

#126 Why You’re Not Getting Clients Online (Even if You’re Doing All the Things)

#125 The Truth About Building an Online Fitness Business in 2025

#124 10K Followers? Cute. I Made Bank With 400.

#123 How I Turned My Online Side Hustle into My Full-time Job Without Hustling 24/7?

#122 Fitness Pros: Build Better Systems & Stop Overwhelm – Featuring Tracy Hoth

#121 Before & After: A Fitness Coach’s Real Breakthrough

#120 From Rock Bottom to 6-Figure Breakthrough (ft. My Husband)

#119 Tried Online Coaching in 2020 and Failed?

#118 Is Your Job at the Gym Safe? Why Now Is the Time to Build Your Online Business

🎉 Happy Birthday to Me! Half a Century, Zero Regrets: 50 Lessons from 50 Years 🎉

#116 Build Your Fitness Career in 12 Weeks 🏋️‍♀️ with IDEA's Mentorship Program

#115 Building Confidence as an Online Coach: Overcoming Imposter Syndrome and Self-Doubt (Without Being Online 24/7)

#114 “What the Heck Do I Even Post Today?” – Fixing Your Content Struggles for Good (Without Being Online 24/7)

#113 Stepping Back Without Falling Behind: Why Posting Less Won’t Break Your Business

112 - Why Posting Daily Isn’t Enough (And What to Do Instead)

#111 If You Don’t Have a Business Outside the Gym, You’re Screwed (Again)

#110 How to Build an Online Fitness Business—Without Leaving the Gym

#109 Your Next 5 Clients Aren’t Even on Instagram: How to Sign Clients Without Chasing the Algorithm

#108 What If They Judge You? Do It Anyway!

#107 The "6 Degrees of Kevin Bacon" Method for Finding Clients

#106 The Real New Year Starts Now: How to Win in 2025 Without Being Online 24/7

#105 From Burnout to Building a Coaching Business

#104 What's New in 2025 for Building Your Fitness Biz on Social Media

#103 Going Full-Time Online as a Health & Fitness Coach: Building Momentum and Overcoming Challenges

#102 Making 2025 the Year You Go Full-Time as an Online Health & Fitness Coach

#101 As Health & Fitness Coaches You’re Changing the World—Not Just Paying Bills!

#100 Santa’s Sleigh and Your Health & Fitness Business Goals

#99 Are You Building Your Business or Just Chasing Certifications?

#98 Changing the Game: How Two Coaches Evolved with the Online Coaching Industry

#97 Setting Game-Changing Goals for 2025: A Blueprint for Online Health & Fitness Coaches

#96 Embracing Sales & Marketing in Your Online Coaching Business

#95 The Power of Investing in Yourself: My Journey from Group Programs to 1:1 Coaching

#94 Transitioning from In-Person to Online: Tips for Fitness Coaches

#93 How to Use Pinterest to Drive Traffic to Your Program

#92 Should You Do a Black Friday Launch?

#91 Prepping for Black Friday: What Content Health & Fitness Coaches Need for November

#90 Stop Hiding Behind Tactics: The Real Reason You're Stuck

#89 Why I Took a Social Media Break Before October — And How It’s Shaping the Rest of My Year

#88 How to Attract and Retain Clients as an Online Health & Fitness Coach.

#87 How to Get Off the Emotional Rollercoaster and Actually Build Your Business

#86 Your Mindset is a journey: Navigating the Ups and Downs as a Health & Fitness Coach

#85 10 steps to signing your next Health & Fitness client online

#84 Will 2024 Be Your Year or Will You Wait Until January 2025?

#83 What does consistency really mean in your business as Health & Fitness Coach Online?

#82 Online Health & Fitness Coaches Feeling Like You're Doing Everything?

#81 What’s Stopping Health & Fitness Coaches from Starting Online.

#80 Creating your Signature Health & Fitness Coaching Program

#79 The BIG Mistakes Online Health Coaches & Fit Pros are making in the Beginning

#78 How To Change Your Mindset around Selling

#77 How to Sell Your Health & Fitness Coaching on Social Media

#76 Stepping into the 3rd quarter

#75 Fitness Entrepreneurship and Overcoming our Fear

#74 Mid-Year Momentum: Key Business Insights for Health and Fitness Coaches

#73 5 Ways to Batch Your Health & Fitness Online Coaching Content.

#72 Should you use Storytelling to sell your Health & Fitness Coaching

#71 From Passion to Profit: 7 Steps to Launch Your Fitness Coaching Career

#70 Beyond the Gym: Welcoming New Challenges

#69 Top Strategies to get Fitness & Health Coaching clients in 2024

# 68 Beyond the Gram: Leveraging Instagram as a Marketing Tool for Fitness Coaches

#67 The 1 Platform Health & Fitness Coaches should be on Pinterest

#66 How To Avoid the Hustle Burn Out

#65 Maria's journey - From Start to Success

#64 How Much Should You Charge for Your Health & Fitness Coaching?

#63 How to Start Your Online Health & Fitness Business?

#62 The Consent Comparison

#61: Growing Your Online Health & Fitness Business While working Full Time

#60 Lead Generation - Lead Generation Unlocked: Strategies and Tactics Revealed

59| Building Blocks: How Former Student Samantha Created her Fitness Business

#58 Client Success Story Allison Callahan how she built her Fitness Business

#57 Designing Your Health & Fitness Online Business & Signing Clients.

#56 Navigating the Journey to your Ideal Client

#55 Anniversary Reflections: A Year in Podcasting

#54 How Clear are You on Your Health and Fitness Coaching Business?

Why your Online Health & Fitness Business is NOT Growing

Business Audit, when was the last time you did an Audit?

Mastering your Content in 2024

What is shifting in 2024 in the online Health & Fitness space.

Are you wanting to go Full Time with your Health & Fitness Business in 2024?

Shifting your mindset around how you help people.

Make an extra $500 before the end of the year.

Posting what everyone else is posting is keeping you broke as a Health & Fitness coach online.

4 Steps to growing your online fitness / health coaching business simple

Moms either you work crazy hours or you leave the Fitness Industry

Mapping out 2024

November is not too late to start your online Health & Fitness Coaching Business

What you and Taylor Swift have in common and NOT in common.

Struggling to sign clients online

Should you do a Black Friday Sale?

What Content should you have for November.

How you will sign your next client.

How to launch your online Health & Fitness coaching Program

When to Shift, Pivot or take a moment to breath

What you are NOT doing that is stopping you from growing

How To Create Your Health & Fitness Business Around Your LIFE

Too Many Health & Fitness Coaches Online

The 1 Thing you need to start doing TODAY for your coaching business

Types of Content & Why it Matters

The Comparison Trap is Holding You Back

Surrendering to the Outcome

Clients Results from going through the CAB Blueprint

6️⃣ steps to move you closer to a Full time Online coach.

How to take time off from your business

Balance and Boundaries in your Health & Fitness Coaching Business

What the Fitness Industry did NOT teach you

TOP 3 MISTAKES HEALTH & FITNESS COACHING MOMS MAKE WHEN SELLING

Finding Your Ideal Client

How to sell without feeling icky

Where is your MINDSET around your business?

Why You’re Not Selling Your offer

How I started Online – There’s more to the story

Lessons I learned when my coaches passed away.

How to Build Your Health & Fitness Coaching Business without burning out

Do you have a plan for your Fit / Health Coaching business

Should You Hire a Coach

Happy Birthday To ME 48

11. What’s NOT going to attract new clients

10. Your Program Vision Breakdown

09. Throwing the Rules out

08. Finding Balance as working mom

07. Content that Converts

06. What 2022 was really like

05. Finding your ideal client

04. The Types of people in your audiences

03. 4 Steps to growing your online fitness / health coaching business simple

02. How our Mindset can make or break us

01. Welcome to the Fit Pro Journey Podcast