All Episodes
THE FRAHELIS PODCAST — 147 episodes
CHOOSING YOU; OUTGROWING THE CROWD, SMALL MINDED PPL.
YOU ARE BIGGER THAN THE PROGRAM, Believe in your vision !!
HOW TO MAKE MONEY WITH A SMALL FOLLOWING !!
WHY RELATIVES, PEOPLE FROM YOUR PAST Will TROLL YOU !! dealing with haters
WHY YOUR FAMILY SECRETLY RESENTS YOU!! must listen
Elevation takes separation ; raise y'all kids BETTER
LET THEM TALK SHIT ! (how I applied the LET THEM THEORY)
WHY I LEFT TOXIC MOM GROUPS ..(FREE HEALING GUIDE )
Settling is A DEATH SENTENCE.
TOXIC Families & Why Keeping Your Distance Is The Healthiest Choice.
PROPAGANDA IM NOT FALLING FOR
5 REALISTIC WAYS TO DETACH & HEAL FROM A SOUL TIE
BreadCrumbing Is Fake Love
BACK ON THE MIC, WHERE IVE BEEN AND WHATS NEXT
IS THE HOLIDAYS BECOMING A BURDEN??!!
AVOID SETTLING FOR LESS: FIND A PARTNER WHO TRULY RESONATES WITH YOU!!!
BIG SIGNS YOUR THE PROBLEM
Choosing Well-Being over Toxic Attachments
KEEP YOUR RELATIONSHIP PRIVATE: AVOID THE PITFALLS OF OVERSHARING!!!
SPOTTING THE RED FLAGS: WHEN YOUR DATE REALLY DOESN’T CARE ABOUT YOU!!!
RAISING YOUR PARTNER INSTEAD OF DATING HIM? KNOW THE RED FLAGS AND TAKE ACTION!!!
Protecting Your Relationship from Outside Chaos
Single Moms Deserve Respect and Abundance
HOW TO CO-PARENT EFFECTIVELY WITH A TOXIC EX.
protect your mental health
LET GO OF TOXIC TIES: THE UNEXPECTED GIFT OF SELF-LOVE AND PEACE!!!
OUTGROWING PEOPLE IS NECESSARY FOR PERSONAL GROWTH!!!
MASTERING THE BALANCE: BE THERE FOR OTHERS WITHOUT LOSING YOURSELF!!!
YOUR'E A WALKING TROPHY!!!
Manifest Your Destiny: THE POWER OF DELUSIONAL OPTIMISM AND HARD WORK!!!
NOT EVERYBODY WILL LIKE YOU & THATS OKAY !!
SIGNS YOUR FRIENDS/ FAMILY SECRETLY HATE YOU!!!!
SOMETIMES BEING SELFISH IS NECESSARY!!
Breaking the Chains of Financial Burden: EMPOWER YOUR KIDS WITH FINANCIAL LITERACY AND END THE CYCLE!!!
WHY I SEPARATED MYSELF FROM LARGE FRIEND GROUPS
Betrayal's Heavy Toll: WHY FORGIVING A CHEATER MAY COST YOU MORE THAN YOU EXPECT!!!
FRIENDS YOU MUST LET GO IN 2024!!!!!
Finding Joy in Singleness over Holidays: DON'T SETTLE FOR LESS, PRIORITIZE YOUR HAPPINESS!!!
DATING A DEADBEAT "DAD" IS NEVER A FLEX!!!!
Turning Heartbreak into Personal Growth: EMBRACE THE BLESSINGS OF A BREAKUP AND BOSS UP IN LIFE!!!
Embracing Personal Growth: LET GO OF TOXIC RELATIONSHIPS AND ATTRACT YOUR TRIBE!!!
Unravelling the Journey to Self-Respect: DON'T SETTLE FOR LESS, UNDERSTAND YOUR WORTH IN RELATIONSHIPS!!!
Breaking the Social Media Illusion: EMBRACE REALITY, IMPERFECTION, AND JOY AMIDST LIFE'S CHALLENGES!!!
Spotting Untrustworthy People: KEEP YOUR CIRCLE TIGHT AND YOUR VISION CLEAR!!!
Navigating Social Media: WHY PRIVACY WINS IN DIGITAL BATTLEFIELDS!!!
Harnessing the Power of Intuition: EMBRACE A LIFE OF SELF-BELIEF AND PEACE!!!
Breaking Free from Emotionally Unavailable Partners: STOP WASTING YOUR TIME AND ENERGY!!!
Navigating Privacy, Trust, and Security: WHY OVERSHARING IS A RISK!!!
Transforming Adversity into Success: YOUR TRIALS ARE YOUR TESTIMONIES!!
DON'T NEGOTIATE YOUR PEACE!!
Boosting Energy and Mental Health: How Your Daily Choices Impact Your Vibration!!!
FAKE RICH IS. NOT A FLEX!!
Breaking Generational Curses:
Turning Dreams into Reality:WHAT IF NOBODY IS SUPPORTING YOU?
DON'T LET POVERTY MINDED PEOPLE INFLUENCE YOU!!!
Not Settling for Less: Prioritizing Happiness and Upholding Your Standards in Relationships
LADIES , AVOID MENTIONING THIS IN THE TALKING STAGE!!!
THE BIGGEST SILENT KILLER IN RELATIONSHIPS!!
4 MAJOR WAYS TO CULTIVATE PEACE IN YOUR LIFE RIGHT NOW!!!
Toxic Friends and Personal Growth: Recognizing and Letting Go of Unaccountable Relationships
From Dating to "I Do": Why Marriage Isn't Always the Answer
BBL Dangers and the Power of Self-Love: Debunking Social Media's Beauty Standards
Unlocking Success: The Power of Keeping Your Goals Private
Breaking Free from Toxic Friendships:
YOUR WORDS HAVE POWER, BECAREFUL WITH MANIFESTATION!!
ALWAYS REMEMBER THIS, WHEN YOUR GOING THROUGH HARD TIMES...
HOW TO MAXIMIZE YOUR PRETTY GIRL ERA!!
YALL BETTER RECOGNIZE, WHEN YOUR THE BACKGROUND FRIEND!!
IT AIN'T EVEN WORTH IT! IM GOOD LOVE.
NOT LETTING YOU GO, DON'T MEAN THEY LOVE YOU!!
WHY YOU SHOULD NEVER STOOP DOWN TO YOUR HATERS LEVEL!
WHAT THEY DON"T TELL YOU IN YOUR SELF LOVE JOURNEY!!
BETRAYALS ARE MEANT TO FUEL YOU, NOT PUNISH YOU!!!
STAY AWAY FROM SURFACE- LEVEL RELATIONSHIPS!!!
DITCH ANYTHING- LOW VIBRATIONAL!!
IS HAVING "NO FRIENDS", A RED FLAG?
DO THIS...BEFORE GETTING INTO A RELATIONSHIP!!! (must listen)
4 MAIN REASONS WHY YOUR BLESSINGS IS DELAYED!!
HOW THEY FEEL ABOUT YOU, IS NONE OF YOUR BUISNESS!!!
3 SIMPLE WAYS TO PRACTICE SELF LOVE DURING DIFFICULT TIMES!!
3 SIMPLE WAYS TO PRACTICE SELF LOVE DURING DIFFICULT TIMES!!
THE REAL TRUTH WHY YOUR STILL SINGLE!!
IS LOVE LANGUAGE ALIVE OR DEAD?
DON'T BELIEVE IN THE HYPE, THEY DON'T LOVE YOU FOR FREE!!!!
MAJOR WAYS TO PROTECT YOUR PEACE & ENERGY IN 2023!!!
KEEP HAVING THAT VICTIM MENTALITY & YOU'LL CONTINUE TO SUFFER.!
ITS MAIN CHARACTER ENERGY ERA!!
RECOGNIZE YOUR WRONG DOINGS & TAKE ACCOUNTABILITY!!
WHY WALKING AWAY IS SO F**KING POWERFUL!!
MY 2022 SELF-REFLECTIONS ;BIGGEST LIFE LESSONS IVE ENDURED!!
HOW I SHIFTED MY MINDSET TO CREATE IMPACT & LIVE MORE AUTHENTIC!!!
WHY YOU NEED TO ESTABLISH HEALTHY BOUNDARIES WITH YOUR FRIENDS!!
MY THOUGHTS ON PHYSICAL ATTRACTION!!
4 HARD TRUTHS LESSONS IVE LEARNED IN 2022.
CUT OFF WEIRD VIBES BEFORE 2023!!
THE PROBLEM IS YALL BE LETTING THE BREAKUP,...BREAK- YALL!!!
WHY A RELATIONSHIP SHOULD NEVER BE YOUR BACKUP PLAN!!!
THE BIGGEST REASONS WHY AN EVOLVED WOMEN IS NOT SETTLING FOR LESS ANYMORE!!
WHY YOU NEED TO DETACH YOURSELF FROM FAKE LOVE!!
CHANGE ALL STARTS WITH YOU!!
WHY YOU SHOULD STOP PEOPLE PLEASING!!.
SIMPLE WAYS YOU CAN RAISE YOUR VIBRATION TF NOW!! (MENTAL HEALTH PURPOSES:)
LADIES, STRUGGLE LOVE IS NOT A FLEX!!
TOO MANY PEOPLE FOLLOWING, BUT NOT MANY ARE LEADING!
THE BIGGER THE BLESSING; THE STRONGER THE ATTACKS COME!
COFFEE TALKS; HUMBLED FOR 300+ SUBS; VENTING TO YOU ALL!
WAIT HOLD UP, IM IN MY SOFT LIFE ERA!!
JEALOUSY IS THE ROOT OF ALL EVIL, NOT WEALTH!!
WHEN YOU LEVEL UP.. JUST KNOW!!
TIME DOES NOT HEAL ALL WOUNDS!!!
REGRETFUL VS. REMORSEFUL? HUGE DIFFERENCE!
WHY YOUR EX NEVER FEELS REGRET!
THE MINDSET OF BECOMING A HIGH VALUED WOMEN!
LET IT GO SO, YOU CAN GROW!! Healing AINT for the weak!
START LEVELING UP IN YOUR SELF LOVE JOURNEY NOW!!! FINISH 2022 STRONG!
WHEN YOU STAY IN A KARMIC RELATIONSHIP.... !
STOP SETTLING IN LOW QUALITY FRIENDSHIPS ;CHOOSE YOUR CIRCLE WISELY!
RAISING YOUR STANDARDS IS NEVER EASY, HOWEVER IT DOES COMES WITH A PRICE!!
FELLAS, THIS IS WHY SHE FINALLY MOVED ON & AIN'T COMING BACK!
THIS IS WHY YOUR EXPECTATIONS ARE ALWAYS UNFULFILLED! TRUST NO1!
YOUR NOT TRIPPING, THEY JUST LOWKEY HATING!!
LADIES & GENTLEMEN'S DONT TAKE THEM BACK, UNLESS..!!
LADIES & GENTLEMENS, STOP TAKING THESE NARCS BACK!
THE TOXIC TRUTHS OF SOCIAL MEDIA!
THE DEVIL WILL COME FOR YOU WHEN YOUR AT YOUR HIGHEST, DON'T FOLD!
OVERCOMING BITTERNESS & SEEKING REVENGE!
IMPORTANCE OF DOWNSIZING YOUR COST OF LIVING!! (REAL EFFING LIFE ADVICE)
KEEP YOUR MOUTH SHUT ; STOP TRUSTING EVERYBODY!!
THE POWER OF STAYING CELIBATE. (waiting season)
RED FLAGS IN DATING, RELATIONSHIPS FOR SINGLE MOMS!!
5 MAJOR SIGNS YOUR IN THE WRONG RELATIONSHIP.(get out ASAP)
HOW I LEARNED TO REMAIN UNBOTHERED.
STOP TELLING PEOPLE YOUR BUSINESS.
WHAT YOU MUST LEARN AFTER A FAILED RELATIONSHIP.
WHY YOUR EXES TENDS TO SPIN THE BLOCK! (THE DARK TRUTHS.)
HOW TO REINVENT YOURSELF & TAKE ACTION. (highly effective)
HOW I LEARNED TO STAY CONFIDENT & BOOST MY SELF ESTEEM! (NO B.S.)
DOWNSIDES OF BEING A HIGH VALUED WOMEN (things no-one tells you!)
WHY YOU SHOULD NOT TRUST "NEUTRAL FRIENDS OR FAMILY" (must listen)
COMPARISON IS THE THEIF OF JOY; PERIODD!!!
THE PROBLEM WITH HAVING A FIXED MINDSET ; *SELF SABOTAGING YOUR GROWTH*
ACTING ACCORDINGLY TO TOXIC FAMILY, FRIENDS, COWORKERS! (highly effective)
LOWKEY SIGNS YOU HAVE JEALOUSY, ENVIOUS PEOPLE AROUND YOU! (must listen)
3 SIMPLE WAYS TO COPE & REDUCE ANXIETY NATURALLY! (must watch)
WHY I STOPPED BINGE WATCHING TV! beware of mind control CONSUMPTION!
3 TIPS ON STAYING MOTIVATED, AVOID STAGNATED BEHAVIOR!
SIS STOP SETTLING & ACCEPTING THE BARE MINIMUM!