All episodes

#305 - Motivation, Relationships & Changing Identity With Tom

#304 - Personal development - Tom's perspective

#303 - Cancer Research UK join me to discuss the O_B_ S_ _Y Campaign

#302 - Personal Development, My Current 2018 Plan

#301 - OB_S_ _Y & Cancer - Is it Fat Shaming? Lets Debate!

#300 - Veganism, Business & Bollox with Matt Pritchard (TVs Dirty Sanchez)

#299 - Female Muscle & Debates about Dairy with Tom B

#298 - Battling Anorexia with Nicola Hobbs

#297 - Is Happiness a Flawed Concept? With Will Foster

#296 - Facebook Depression, Brain Hacks & Being an Adult with Tom B

#295 Ep.3 - Eat, Train & Think like an Olympic Athlete, with British Triathlon coaches

#295 Ep.2 - Is triathlon for me? Advice from British Triathlon coaches

#295 Ep.1 - Master your Body & Mind with British Triathlon coaches

#294 - HIIT, Pilates & Anti-Dieting with Hollie Grant

#293 - BIG Scary Goals & Extreme Personality Traits with Brian Keane

#292 - Part 2: The Hardest Year of my Life - The Lessons

#291 - The Hardest Year of My Life - Solo Show

#290 - Genetic Potential, Protein Dosing & 6 Week PT Courses

#289 - Calisthenics Vs Gym Training with The School of Callisthenics

#288 - Is your Relationship Healthy with Susan Winter

#287 - My Tony Robbins Experience & Debating Free Will

#286 - Veganism, Protein & Building Muscle with Joseph Agu

#285 - Become Super Motivated with Sal Di Stefano from Mind Pump

#284 - Fear of Food, Fear of Failure with Tom Bainbridge

#283 - Being led by Ego with Lee Constantinou

#282 - Hormones, PCOS & Weight Gain with Claire Goodwin

#281 - How & Why Humans Behave with Food with Tom Bainbridge

#280 - Fighting, Fatherhood & Colostomy bags with Simon Herbert

#279 - What happened to Clean Eating Alice?

#278 - Building Muscle & Fitness Intuition with Tom Bainbridge

#277 - What do you eat in the wild? With Survivorman Les Stroud

#276 - Debating the EatWell Plate with 'The Food Medic' Hazel Wallace

#275 - Science + Trial & Error = RESULTS with Tom Bainbridge

#274 - Strong on the outside, broken on the inside with Molly Galbraith

#273 - The Future of Fitness with Lou Schuler

#272 - Bad Sh*t, Oestrogen & Washing up with Tom Bainbridge

#271 - Debating Diets: Keto vs High Carb vs IF with Menno Henselmans

#270 - Mastering your Body(weight) with Tom Bainbridge

#269 - Olympic Athlete to Fit Foodie with Derval O'Rourke

#268 - Mental Roadblocks - I get interviewed by Chris Dufey

#267 - The Perfect Workout with Andy McKenzie

#266 - New Perspectives on Hormones, Dieting, Stress & Coaching with Tom Bainbridge

#265 - Our Relationship with Food with Devyn Sisson

#264 - Women, get STRONG & Resilient with Aldine Preisner

#263 - Fat Burners & Pro-Hormones with Tom Bainbridge

#262 - Bulletproof Coffee, Changing Perspective & Supplements

#261 - Liquid Meals, Ghrelin & Calories with Tom Bainbridge

#260 - Environmental Oestrogen's with Dr Anthony G Jay

#259 - I am the best, are you? with TV's The Dogfather

#258 - Plant Based Diets with Rachel Guy

#257 - Opening up about Mental Health with Sanctus

#256 - Your Psychological Training Profile with Christian Thibaudeau

#255 - Tactical Life Skills with Mykel Hawke

#254 - Is 2nd place good enough? With Sheli McCoy

#253 - IIFYM Debate, Micronutrition & Bad Injuries with Rachel Guy

#252 - Powerlifting: The Debate Continues

#251 - Powerlifting: Why you Shouldn't do it

#250 - Stop feeling hungry & developing Hunger for your dream!

#249 - Nutritional science & why it can fails us

#248 - Live Diet Assessment & Goal Setting

#247 - Strength, Stamina & The Perfect Body with Ross Edgley

#246 - Sexual Trauma & Emotional Eating with Sam Skelly

#245 - Cardio, Muscle Loss, Diet & Macro's with Rachel Guy

#244 - Effective Gym Training with Tony Gentilcore

#243 - 401 Marathons & it's affect on the body with Ben Smith

#242 - Be a Badass with Joe DeFranco - 21 Years in the Strength Business

#241 - Aspartame, Fat Loss & Insulin with James Krieger

#240 - How to have more success in 2017 with Rachel Guy

#239 - Being STRONG with Zanna Van Dijk

#238 - The Future of Nutrition with Danny Lennon aka Sigma Nutrition

#237 - Train like an Athlete with Mike Israetel

#236 - Crossfit Pt 2 - Diet & Training Concepts with Sheli McCoy

#235 - Crossfit, Good or Bad with Sheli McCoy (Pt 1)

#234 - Obesity, Fat Loss & Honesty with Rachel Guy

#233 - Squat Ass to Grass Baby - Training Chat with Dave Cripps

#232 - Books & People I've Learnt From - Solo Show on Personal Success

#231 - Our Feet, Gym Shoes & Vitamins with Rachel Guy

#230 - Be a Fitness Unicorn with Mark Fisher

#229 - Life's a Journey, but are you embracing it?

#228 - Diabetes Health & Performance with Phil Graham

#227 - Perfect Body, Perfect Mind with Jamie Alderton aka Grenade Jay

#226 - The Pursuit of Perfection with Paul McGregor

#225 - Biceps Win Races with Hunter McIntyre

#224 - Food Testing & A Farewell...

#223 - The Perfect Body Fat % with Rachel Guy

#222 - Effort vs Reward

#221 - Metabolic Adaptation with Layne Norton

#220 - Superfoods, do they exist?

#219 - Environment Breeds Success

#218 - Farting & The Gut

#217 - Toxins, the Gut & Hypnotherapy with Jaclyn Dunne

#216 - Fat Loss & Hyper-mobility

#215 - Fear of Success with Stephen Aish

#214 - Cover Model Body at age 50!

#213 - Injury, Metabolism & Performance with Rachel Guy

#212 - HELP, I'm not getting results!

#211 - What to do before having kids with Rachel Guy

#210 - Lose Fat or Build Muscle first?

#209 - The Unbeatable Mind with Ex U.S. Navy Seal Mark Divine

#208 - Liquid Nutrition: Shakes, Smoothies & Milk