All Episodes

EP58: Why you should consider exploring Fluoride-Free Dental Care for Kids

EP57: Nurturing our children's emotions

EP55: The Benefits of Hanging for our Babie's

EP56: The Vital Role of Communication in Nurturing a Strong Marriage with a Newborn

EP54: Essential Oil Protocols for Pregnancy & Postpartum

EP53: First Teeth and Dental Care for your babies

EP52: The importance of considering who is at your birth

EP51: Sleep Training and the developing brain

EP50: Building Brilliant Brains

EP49: Planting Seeds of Self-Worth for Lifelong Success

EP48: Why intention matters with products you use

EP47: Fearless Birth: Empowering Partners and Loved Ones with Confidence and Understanding

EP46: Bump to bliss - navigating the top priorities for a healthy pregnancy

EP45: Preparing for postpartum during pregnancy

EP44: The three phases of breastmilk

EP43: Navigating the Evolution of Marriage with a Newborn

EP42: Do you know how long infancy lasts?

EP41: Conceiving a Baby actually starts with the Brain

EP40: The Power of Connected Parenting

Epiosde 39 Birthing Freedom: The Empowering Choice of Midwifery-Led Journeys

EP38: Preparing for birth: Do you have a feeding plan?

EP37: Co-Sleeping Benefits

EP36: My 7 Must Do Mama Swaps

EP35: Tips for Traveling with Kiddos

EP34: My twist on doing a baby book

EP33: Informed Consent around your birth

EP32: Halloween Hacks & Alternatives

EP31: Self Care & Chore Partnership with Kids

EP30: Motherhood in motion: A quick Life Update

EP29: Natural Morning Sickness Remedies

EP28: 5 Tips to make your home more non-toxic

EP27: 5 Must Have items for your registry

EP26: Top Ten Essentials for Your Holistic Medicine Cabinet

EP25: Motherhood: My approach to a fungal infection in Eila

EP24: Motherhood: How to avoid excess stimulation to your kiddos

EP23: PREGNANCY: What should be in your hospital bag?

EP22: MOTHERHOOD: Introducing foods to your baby

EP21: MOTHERHOOD: Being Perfect isn't the goal

EP20: MOTHERHOOD: Why you should avoid sugar the first year of your baby's life

EP19: PREGNANCY: Some thoughts on Ultrasounds

EP18: PREGNANCY: Some Thoughts on Circumcision

EP17: PREGNANCY: Letting go of your fear of giving birth

EP16: POSTPARTUM: Why you should delay baby's first bath

EP15: PREGNANCY: Unpacking our birth plan for Eila

EP14: PREGNANCY: Positive Birth Story - The birth of our daughter, Eila

EP13: PREGNANCY: Should I take a prenatal vitamin?

EP12: PREGNANCY: Important Second & Third Trimester Nutrients

EP11: PREGNANCY: Important First Trimester Nutrients

EP10: PREGNANCY: Physically Preparing for Pregnancy

EP09: PREGNANCY: Emotionally Preparing for Pregnancy

EP08: PREGNANCY: Financial Planning for Pregnancy

EP07: MOTHERHOOD: Ten Easy Toddler Swaps

EP06: MOTHERHOOD: Protecting your Child's Brain

EP05: PREGNANCY: The birth of our son, Isaac

EP04: MOTHERHOOD: Tips for Dealing with Toddler Frustration

EP03: PREGNANCY: Things to Think About When Preparing for Birth

EP02: PREGNANCY: Choosing the best birthing provider for you

EP01: Welcome to the Freely Rooted Mama Podcast