All Episodes
The Frequency Effect — 71 episodes
Episode 71: Go with the Flow or Create the Flow?
Episode 70: The Right Side of the Body & the Heart's Extended Presence
Episode 69: The Competence of Compromise and Flexibility
Episode 68: From Overwhelm to Momentum - The frequency shift with your 'to do list'
Episode 67: Trying it on - Life is an Experiment
Episode 66: Life Happens...Now What? (Welcome to The Frequency Effect)
Episode 65: Gene Keys & Giggles - A Fun Dive into Self-Discovery with Yosay
Episode 64: Mediation, Contemplation & Daydreaming
Episode 63: The Power of Reframing to Change Your Experience
Episode 62: Dissonance - The Magic of 'The Pause'
Episode 61: From Italy with Love: Activating the Heart even in those moments
Episode 60: Redefining Holiday Norms
Episode 59: Unstoppable - Boutique Coaching and Energy Experience
Episode 58: The Art of Influence - An Expanded Approach to Leading Through Change
Episode 57: Transforming Healthcare Experiences - A Personal Perspective
Episode 56: Reflections & Projections: The Unveiling
Episode 55: The Mirror Maze - Navigating Personal Truths
Episode 54: A Journey of Self-Discovery
Episode 53: Listen to your F*CKing Heart With Nancy Siebel
Episode 52: The Dance of Influence - Embracing Your Own Wisdom
Episode 51: Remember Your Power - Beyond Victim & Villain
Episode 50: Aligning Intentions - Navigating The Mission
Episode 49: The Art of Intention Setting - How to Have Clarity on What You Desire
Episode 48: The Healing Journey
Episode 47: Expectations vs Acceptance with Sana Wadiwala
Episode 46: Being with all of it
Episode 45: Dr Emoto & The Power of Words
Episode 44: The Truth in Emotions - Heavy vs Light
Episode 43: Redefining Traditions
Episode 42: Unlocking the Heart's Potential
Episode 41: The Power of Labels - Understanding Identity
Episode 40: Unlocking the Mind's Potential
Episode 39: Processing after a Healing
Episode 38: Romanticizing Your Life
Episode 37: Complexities of Cancel Culture
Episode 36: Get out the Popcorn for these Changing Times
Episode 35: With Emily Russell - Safety as the Gateway to Transformation
Episode 34: Seeking Validation
Episode 33: Daily Processes for Prevention
Episode 32: Getting ghosted and loneliness... what to do
Episode 31: "Navigating a Funk"
Episode 30: I'm tired of making peace of what is
Episode 29: That thing... when comparing self to other
Episode 28: "I'm not where I want to be in life"
Episode 27: Intuition, Inner Knowing, Inner Guidance...
Episode 26: The Practice of Allowance in Choice
Episode 25: Innergetics of an 8-Figure business with Cassie Howard
Episode 24: The Magic of Choice
Episode 23: "Is there really a wrong choice?"
Episode 22: The Soul's Journey of Integration - Age 7
Episode 21: Identify your gifts, what are they?
Episode 20: Your Gifts are SuperPowers
Episode 19: Gratitude as Alchemy
Episode 18: Our Take on Gratitude
Episode 17: Accountability Reframed
Episode 16: Unraveling Complexities of Surrender
Episode 15: Signs, Conversations, Confirmations
Episode 14: Are obstacles really obstacles?
Episode 13: "You can't give what you don't have."
Episode 12: Surrender
Episode 11: Our Narratives
Episode 10: RAS
Episode 9: Energy of Choice / 'Trying it on'
Episode 8: Follow Your Dreams
Episode 7: Energy of Time
Episode 6: Being vs Doing
Episode 5: The Choice to Receive
Episode 4: Softening into Receiving
Episode 3 : Everything is Energy
Episode 2: Inner Environment
Episode 1: Innergetics