All Episodes
The God Wants You Well Show — 341 episodes
Does God Make us Sick? (Is God Actually Sovereign Over Our Health & Life? Part 1)
Taking Communion Can Heal Your Complicated Relationship With Food
136. Your Body is Sacred (and other important things the Bible tells you about your body)
Why it’s Scriptural to Sometimes NOT Honor Your Hunger (and other body cues)
135. Want More Energy This Week? Do This One Essential Biblical Thing!
134. Something Satan Wants You to Believe About Food
133. The Health Benefits of Eating White Carbs
132. Tips for Reading Your Bible More (sooo healthy!)
131. A Harmful Christian Saying About Breakfast
MINI: Mixed Emotions, Being an Empath and Tips for Navigating Your Spouse's Stress with Rebecca George
Jesus Wants You Free of Anxiety (Bible Based Advice that Has Worked for Me)
130. Aging Wasn’t Part of God’s Original Plan for Humans (and why it's okay to not love aging!)
REPLAY: Use Mark 11 for BREAKTHROUGH if Sick or Injured!
REPLAY: How to Actually Cast Out Evil Spirits & Heal the Sick
129. Different Types of Rest for Well-Rounded Wellness
REPLAY: How I Prevented an Ankle Sprain From Receiving God's Healing
REPLAY: How Jesus Healed Me of Dairy, Gluten, Citrus & Peanut Intolerances
(RE-SHARE) What to do After a Boy Makes Fun of Your Body
REPLAY: Improve Your Memory (what the Bible says to do!)
127. Why Less Exercise is MORE!
REPLAY: Period Returns & Extreme Lactose Intolerance Healed! (Listener Testimony)
MINI: Living in a World That Loves to Filter Photos with Julia Dawn
126. A Healthy Mindset for When You Wish You Were in a Different Season of Life
REPLAY: This Hack Improves Both Your Body Image and Relationship with Money!
REPLAY: How Taking Communion Can Heal Your Body & Mind
Renounce the Lie of Needing to be Perfect to be Loved (Truth Over Lies Song!)
Don’t Forget to Look at the Back of the Cross (By His Wounds NEW SONG!)
REPLAY: Singing Voice Suddenly Returns After Injury to Diaphragm (My Testimony)
Epic RAP Song to Walk People Through Becoming a Christian! (Saved by the Blood)
REPLAY: Going with Jesus to Scary Dr. Appointments (Faith over fear)
REPLAY: Tongues 101
Listen to my New Song! (Hallelujah, I Sing Again)
125. Are You Getting Enough of the “Other” Macronutrients?
REPLAY: The Headache Left, in Jesus' Name! (I used Biblical principles)
REPLAY: Why I'm Certain Based on Scripture that God's Will is Healing for All
REPLAY: The Bible Says We Don't Have to Get Weak as We Age
How to Hear From God More
REPLAY: Extreme Shoulder Pain Healed in Minutes (My Testimony)
16 Tips to Sabbath in Our Busy Culture
REPLAY: Picture Jesus' Back and Watch Sickness & Injuries FLEE!
25 Tips for Consistent Bible Reading
REPLAY: Biblical Fasting 101
124. Calling All My Recovering Perfectionists! A MUST Listen if That’s You!
Simplified - Cast Out Evil Spirits & Heal the Sick (plus telling the difference between a spirit of fear and anxiety)
REPLAY: How to Speak to Sick or Injured Bodies Like Jesus Would
Your Body is a Good Gift from God, Not a Project to Perfect
BONUS: Romans 2:4 & Emotional Eating & Habit Change
How to Practically Share Your Faith (and talk about God with others)
17 Hacks to Reduce Period Cramps
Where is God Amongst All These Terrible World Events?
123. Rest for Success this Week!
Period Returns & Extreme Lactose Intolerance Healed! (Listener Testimony)
Struggle to Rest? Listen to this!
When People Don't Like Your Outfit
4 Crucial Things I Wish I Knew From Day 1 of Exercising as a Christian
How to Become a Christian
122. Interrupted Workouts & Mark 12:31
I’ve Contributed to THIS Problem
Modesty Chat for Christian Women
(RE-SHARE) Recovering from Injuries Using BOTH Natural and Supernatural Things
This One Thing is ESSENTIAL to do When You Feel Envious of Her Life
Hope for Days it Feels Like Your Life Will Never Change & Dreams Will Always be Unmet
Encouragement for When it's Hard to to Hear or Share Happy News (since you or they are still waiting)
121. Your Body Imitates its Creator in Being Forgiving
This Hack Improves BOTH Your Body Image & Your Finances!
A HUGE Misconception About What the Bible Teaches About Money (and financial health)
What Raw Journaling is & Why it’s so Great for Your Mental Health
THIS Type of Prayer Should NEVER End with “If it be Your will, Lord.”
Why Many Healings are Progressive (even though that’s not God’s best for us)
What to do When They Aren’t Excited You Got Healed (because they didn’t yet)
Action Step For When Someone Prays for You and You Still Feel Sick
To the One Who Doesn’t Feel Worthy of Being Healed
120. Remove Guilt of Taking Time for Self Care by Being Rooted in Your God-Given Worth and Identity as a Daughter of the King!
According to the Bible, is Your Body Actually Good? (plus, the problems body kindness can cause)
BONUS: Why Crying is Healthy
When Your Heart Hurts (Emotional Healing 101)
Dealing with Persecution for my Faith + Why You're Healed NOT by Works but Faith in Jesus
THIS Convo with God at 2kms Allowed me To Finished my 11th Half Marathon (instead of stopping 13 minutes in)
119. Ice-Cream Guilt Begone!
How to Find All my Running Themed Episodes
Why I’m Certain Based on Scripture that God Wants Everyone Healthy
BONUS: Running Equipment I Love (and how I fuel my runs)
Why it’s Illegal for Sickness to Live in the Body of a Believer
Flared up Injury on a Run Had No Choice But to Retreat When I Thought About Jesus in This Way
How I Prevented an Ankle Injury From Being Healed Supernaturally Fast (and what I did WAY different the next time!)
118. There is a Grace from God to Make Healthy Choices
Jesus Has White Hair + Changing the Negative Narrative Around Aging + What the Bible Has to Say About Staying Youthful
How Jesus Healed Me of Dairy, Gluten, Citrus & Peanut Intolerances
What Recently Finding $70 on a Walk Taught me About Faith
BONUS: Quick Comparison Killers
What Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)
Bad Memory Hacks From the Bible
Learn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus Would
Research Says You Need WAY Less Exercise Than the Fitness World has Been Telling You (plus, you don't actually need those 10K daily steps!)
Mark 11 Teaches us How to Find Relief From Pain in Our Bodies
Rant About a Common Lie You Hear Personal Trainers Say
Why it’s Scriptural to Sometimes NOT Honor Your Hunger (and other body cues)
Jesus Wants You Free of Anxiety (Bible Based Advice that Has Worked for Me)
117. It’s Okay to Change Your Goals (including fitness or health goals!)
How to Walk by Faith & Not Fear Before a Scary Doctor Appointment or Medical Procedure
The Secret to Stop People Pleasing and Caring what People Think (it’s found in the Bible)
Why Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)
The Identity Shift that Unlocked Asthma Healing
The Incredibly Healthy Habit that Satan Fights HARD CORE
5 Roadblocks to Receiving Your Healing (Is God Actually Sovereign Over Our Health & Life? Part 3
BONUS: A Heavenly Perspective on Aging
Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)
Big & Exciting Changes to the Podcast!
116. 10 Freeing Things You NEED to Know About Healthy Living
Why I Stopped Watching the Chosen (it has to do with health)
BONUS: What I Do on a Sabbath as an Essential Part of Living a Healthy Life
What Leviticus 23 & 24 Can Teach Us About God's Heart Towards BREAD!
Fearful of Aging? The Bible Says We Don't Have to Get Weak/Worse as We Get Older
How to Practically Receive Your Physical Healing (Is God Actually Sovereign Over Our Health & Life? Part 2)
How to Practically Receive Your Physical Healing (Is God Actually Sovereign Over Our Health & Life? Part 2)
115. The BEST Mindset for Exercise Motivation as a Christian Woman
Biblical Fasting 101 (and advice for fasting after an eating disorder)
Does God Make us Sick? (Is God Actually Sovereign Over Our Health & Life? Part 1)
114. The Episode You Need if You Compare Your Body to Woman You See on Social Media
BONUS: The End of an Era (Season 5 Trailer)
HELPFUL EPISODES FOR THE NEW YEAR: 4 Things That are NOT a Part of Better Body Image
BONUS: How to Not Lose Your Food Freedom When You Need to Restrict Foods Due to Food Allergies, Food Intolerances or When on a Gut Healing Protocol Diet
HELPFUL EPISODES FOR THE NEW YEAR: A Goal I Ditched, Realizing it Wasn't Healthy to Puruse
HELPFUL EPISODES FOR THE NEW YEAR: 8 Surprising Things You Don't Need to do to be Healthy
HELPFUL EPISODES FOR THE NEW YEAR: Why I'm Happier After Weight Gain
CHRISTMAS THEMED EPISODES: Overcoming Food Anxiety During Travel, Vacations, Weekends or Other Out of Your Normal Routine Days
CHRISTMAS THEMED EPISODES: What Sourdough and Christmas Decorations Can Teach us About Honoring Our Hunger Cues This Holiday Season
CHRISTMAS THEMED EPISODES: How to Navigate Family Diet Talk During The Holidays With Amy Wicks
113. Romans 8 to Heal Your Broken Relationship with Food & Body Image
BONUS: Being Healthy Socially (tips to make friends at work & church!) with Kaitlyn Cey
(RE-SHARE) My Orthorexia Recovery Journey
112. Bulimia Recovery with God's Help with Jamie Muller
BONUS: Finding Hope After Your Body Disappoints You with Lanissa Spoon
111. How I Exercise in my 30s is WAY Different than in my 20s
(RE-SHARE) Why Having a Thick Skin Isn't Emotionally Healthy
BONUS: Why Rest is Essential to Thrive & Tips to Sabbath Well!
110. Don't Believe this Lie From Satan About Food & Fitness
BONUS: Emotional Health Tips for Wives with Rebecca George
(RE-SHARE) Carbs Aren't of the Devil (and why Jesus would agree)
BONUS: How to Make Time For Self-Care (guilt free!)
109. What God Told me During a Cardio Workout (and how it helped me be counter cultural to Diet Culture)
BONUS: Get a Healthy Mind By Ditching Anxiety and Worry with Missionary Shelley Christian
BONUS: The Episode You Need to Heal From Perfectionism
108. Navigating Body Changes & Fearing Aging
BONUS: A Healthy Mindset for When You Wish You Were in a Different Season of Life
107. Improve Body Image TODAY (without losing any weight)
BONUS: How to Prioritize Time with God Each Work Day (and tips for each Enneagram type too!) with Amy Wicks
BONUS: Body Image After an Abusive Marriage with Julia Dawn
BONUS: Different Types of Rest for Well-Rounded Wellness
106. How God Designed You to Eat Food (and how He desires you to eat it)
BONUS: The Health Benefits of Eating White Carbs
BONUS: The Healthiest Habit You Can Ever Do!
105. Self Hatred Made My Periods Suck (and what I started doing instead to reduce pain)
BONUS: A Harmful Christian Saying About Breakfast
104. 6 Mindsets God Gave me to Enjoy Exercise
103. Use Jesus & Scripture For Motivation During Tough Workouts, Not Shame, Guilt or Fear
(RE-SHARE) My Intuitive Eating Food Diary (What I Ate Today & WHY)
(RE-SHARE) How I Go For Runs With Jesus
BONUS: Why Hurry and Hustle Are Not Healthy
(RE-SHARE) Godly Body Image After Birthing 7 Babies With Guest Tiffany Jo Baker
(RE-SHARE) Use The Holy Spirit as Your Personal Dietitian
(RE-SHARE) How to Steward Our Bodies For God's Glory (and not our own) with Caren Fehr
(RE-SHARE) Find Your Worth in Christ, Not Your Body Size or Boy's Approval of Your Looks with Jill Rohrbaugh
BONUS: My Healthy Work Life Balance Tips
(RE-SHARE) Swap Body Comparison for Body Gratitude with Kinsley Holland and Alicia Kientz
(RE-SHARE) When Your Pastor is an Advocate for Diet Culture from the Pulpit with Brittany Brasswell
BONUS: Kingdom Minded Weight Loss with Kelsey Wickenhauser
BONUS: The Healthy Habit of Weekly Sabbath with Tiffany Jo Baker
(RE-SHARE) How to Live in Diet Culture But Not Be Of It
BONUS: How Our Relationship with Instagram and Food Can be Similar (also sharing my social media boundaries in this episode!)
(RE-SHARE) Why Tithing & Intuitive Eating Are Similar
(RE-SHARE) Taking Communion Can Heal Your Complicated Relationship With Food
(RE-SHARE) How to be Intentional (but not obsessive) with Nutrition
(RE-SHARE) My Husband's Story of Having a Wife With an Eating Disorder
BONUS: My Thoughts on Turning 32
(RE-SHARE) My Eating Disorder Recovery Story
(RE-SHARE) Is Sugar the Root of All Evil? (NOPE!)
BONUS - Praying in Tongues Helps me with Anxiety (it's a VERY healthy habit!)
(RE-SHARE) Does Body Image Matter in the End Times?
(RE-SHARE) Use Your Words to Speak Healing Over Disordered Food Behaviors
BONUS: How Unemployment Helped me Source My Identity in Christ Alone
BONUS: My Experience Running a Half Marathon WITHOUT Training
102. Deal With Body Frustrations Via Self Compassion
101. Freeing Mindsets to Fit in Workouts Even When Crazy Busy
100. How to Not be Influenced by Influencer's Shopping Sprees
BONUS: How Tithing Grew My Business BIG & Fast (listen for a Biblical and healthy view on MONEY)
99. Romans 12 and Diet Culture (and why you don't need as much exercise as you think!)
BONUS: How to Kill Body Comparison (and be kind to the body you have today)
98. I Didn't Finish My Workout Video Today (and why I recommend it!)
BONUS: Things I'm Currently Struggling With
BONUS: My Orthorexia Recovery Journey (obsession with healthy eating)
BONUS: Celebrate the Female Body (even periods & childbirth!) & Healthy Ways to Prepare for Marriage & Motherhood with Mattea Merta
97. What I Prayed For You Today
BONUS: Enjoying Fashion is NOT a Sin
96. When Life Doesn't Go as You Planned (and you feel behind)
BONUS: Would Jesus Eat Burgers & Fries?
BONUS: Making Worship a Lifestyle (such a healthy habit!) with Julia Dawn
BONUS: I Recently Ditched This Goal, Realizing it Wasn't Actually Healthy
95. Want More Joy in Your Life?
BONUS: Why I'm Not Afraid to Take Communion Carbs Anymore
BONUS: Sourdough to Heal Your Fear of White Bread, Biblical Hospitality, and Accepting Gifts of Food with Carey Schindel
94. What I Ate Today (motivated by Gentle Nutrition mindsets)
93. How Jesus Thinks About Pizza
92. Sitting For Long Periods is NOT a Sin
BONUS: How to Hear From God with Jen Weaver
91. Learn Why Chocolate Milk is SOOOOOO Healthy!
90. Struggling With Body Changes? Listen to This for Encouragement
BONUS: Bulimia Recovery with God's Help with Jayme Muller
89. Why God Doesn't Subscribe to Diet Culture
88. What King Solomon's Instagram Worthy Life Teaches us
87. Eight Things You Don't Actually Have to do to be Healthy!
86. Having an Adventure Attitude Can Help You on a Bay Day (including on hard body image days)
BONUS: Exciting News!!!!
85. Why I'm Not Buying Any New Clothes For One Year (and how you can learn to tweak vs quit your goals)
84. Self Love (1 John 3:18 Style!)
83. How to Know if You Have a Disordered Relationship With Exercise
82. Fitness in my 20s VS Fitness in my 30s
BONUS: Powerful Things God Taught me Being 31 About Exercise (also, it's my birthday today!)
81. A Lie From The Pit of Hell
BONUS: 75 Hard VS Dawdle 15 (and how God can help you break bad habits in 2024 like He is helping me!)
80. The #1 Thing That Makes Implementing Intuitive Eating Hard
79. Being Skinny Isn't All Diet Culture Cracks It Up To Be!
BONUS: Is Pursuing Outward Beauty as a Christian Woman Ungodly? (AKA, wrong, sinful?)
78. Why it's God Honouring to NOT Workout Every Day!
BONUS: Easy Tip to Eat Any Food With Peace (even fear foods!)
77. Adam and Eve's Body Shame, the Danger of Before and After's Becoming a Salvation Story and What Satan Can Teach us About Beauty
BONUS: Encouraging Things on my Heart to Share With You + How Having a “Granola Girl” Mindset Can Help You Kick Diet Culture Thoughts Out
76. How to Get a Loved One to Exercise
BONUS: Why I'm Happier After Weight Gain
75. Demonic Fitness Sayings
74. Tips to Ditch Comparison With Other Women
73. How to Navigate Family Diet Talk During The Holidays With Amy Wicks
BONUS: How Barre Can Redeem Your Relationship with Working Out with Simi Botic
72. Binge Eating (grace-based tips for what to do after you binge)
BONUS: Overcoming Food Anxiety During Travel, Vacations, Weekends or Other Out of Your Normal Routine Days
71. Intuitive Eaters Eat When They're NOT Hungry (Just like Jesus did in the Bible)
BONUS: A Day in the Life of an Intuitive Eater (how to be intentional with nutrition and not obsessive)
70. A Beginner's Mindset Makes Exercise 8000% More Enjoyable (even if you aren't new to fitness)
69. Quick Mood Booster on Hard Body Image Days (and when food feels hard, too)
BONUS: How to Fit in Fitness as a Busy Mom with Anastasia Corbin
68. Weight Loss Prayer (umm, it's not what you think!)
BONUS: How to Handle Extra Hungry Days with Peace
67. What to do When You Don't Like How Your Spouse Looks (and how 1 Peter can help)
BONUS: 7 Things My Husband Taught me About Food Freedom in Our 7 Years of Marriage
BONUS: Overcoming Food Lies Preached in the Church with Brittany Braswell
66. Who I Think Should Ditch Their Scale (it's not everyone!) and Why Diets Are Disrespectful to God's Design of The Human Body
BONUS: Karen Kingsbury (my beef with her), Carbs & Running
65. Ask God to Help You Find Time to Workout (He wants you healthy, it's His will!)
BONUS: My Body Insecurities & Life Lessons Learned From Running My 7th Half Marathon
64. What Do Decluttering, Post Partum Journeys & Healing From a Major Injury Have in Common?
BONUS: How Intuitive Eating Habits & Mindsets Change Once You Become a Mother with Paige Schmidt
63. How to Care Less About How Your Body Looks
62. Food Lies Began in the Garden of Eden
BONUS: Spirit-Led Half Marathon Training
61. Thou Shall Not Judge Your Neighbor's Food Choices
BONUS: My Intuitive Eating Food Diary (WHY I ate what I did today)
(RE-SHARE) Losing Weight Won't Make You Happier This Summer (but something else will)
60. Nyla's Exercise Addiction Story With Sarah Dalton
(RE-SHARE) What to Pray During a Workout
BONUS: Running With Jesus VS Worldly Running (My Story)
59. Mindsets to Have Grace For Yourself When You Don't Crush The Workout
BONUS: Godly Body Image After Birthing 7 Babies With Guest Tiffany Jo Baker
58. How to Have God Honoring Self-Talk As You Exercise
57. What Do Tithing and Intuitive Eating Have in Common?
BONUS: How to Eat More Veggies (I add them to my brownies!) PART 2
BONUS: How to Eat More Veggies (and make em' taste ah-mazing!) PART 1
56. Don't Let Diet Culture be Your Fashion Police Any Longer!
BONUS: Saying "No" is a Form of Self Care With Guest Katherine Herbison
55. What to Pray on Bad Body Image Days
BONUS: Why Having A Six Pack Wasn't Worth It For Me
54. I'm LITERALLY Singing About My Eating Disorder Recovery in This Episode!
53. Struggling With Body Comparison? Read These Bible Verses!
BONUS: What I Ate Today (but more importantly WHY)
52. Common Phrases I GREATLY Dislike and One I Like MUCH Better
BONUS: The Wall of Perfection (struggle with perfectionism? Listen to this episode!)
51. Why I Love Walking (and why it’s not less than running!)
BONUS: FOMO and an Ice-Cream Analogy From God About Exercise
50. Bellies Aren't Bad!
49. Why Nutrition With Nyla is Over But This Podcast Isn't
48. Exchange Your Self-Judgment For His Grace in Fitness With Guest Laura Lindahl
47. Faith-Based Gut Health With Guest Hally Brooke
46. Be Confident (not ashamed) of Modifying Your Workouts
45. A Powerful Gift You Can Give Your Future Self With Guest Ashton Lochtefeld
44. Do Low Impact Workouts GUILT FREE!
BONUS: How to Use Communion to Heal Your Relationship With Food
43. Joyful Health by Grace With Guests Aubrey Golbek & Kasey Shuler
42. Social Media, Comparison of Life Seasons And Navigating Letting Go of God Assignments With Guest Rebecca George
BONUS: Want Less Painful/Annoying Periods? Listen to my Experiment with the God-Given Miracle of Magnesium and Seed Cycling!
BONUS: My Evening Routine (and what it has in common with the Sabbath)
41. Should Christians Do Yoga? With Guest Denika Spadafora
BONUS: My Simple Morning Routine With Jesus
40. Three Ways to Feel Calm Around All Foods
BONUS: My Rant About 20 Minute Workouts Being Enough (and why you don't need to be exhausted after a workout for it to "count")
39. How I Learned to Sabbath (and why regular rest is Biblical!)
BONUS: Sugar and Keto: A Dietitian's Honest Opinion With RD Tianna Nilsen
BONUS: How my Eating Disorder Impacted my Husband and my Marriage (know a married woman struggling with food? Gift her with this hope giving episode!)
38. How to Live in Diet Culture But Not Be Of It
BONUS: Fun And Simple Date Night Ideas That Have To Do With Food! (and why that's nothing to be ashamed of)
37. Faith-Based Eating Disorder Recovery With Guest RD Brittany Braswell
BONUS: Explaining My Word For 2023 and How I Made My Digital Vision Board (and why it's Biblical to do a vision board!)
36. Utilize Intuitive Eating Mindsets to Stop Hurrying Through Your Days
35. Why Improving Body Image is Good For Your Business (how to practically show your body respect)
34. A Conversation With my Past Intuitive Eating Coach All About my Fear of Resting With Kris Dovbniak
BONUS: The Problem With Pursuing a Balanced Life The World's Way (and how I do it instead)
33. How Three Christian Girls Handle Body Comparison With Guests Kinsley Holland and Alicia Kientz
32. Overcoming a Fear of Weight Gain From a Christ Centered Approach With Guest Heather (McConochie) Hodnett
BONUS: What Sourdough and Christmas Decorations Can Teach us About Honoring Our Hunger Cues This Holiday Season
31. One Year of Podcasting! 16 Freeing Life Lessons I Learned Being 30 This Year + Major Biz Updates
30. Find Your Worth in Jesus, Not Boys, Your Body or Workouts With Guest Jill Rohrbaugh
29. How a Mother's Relationship With Food Impacts Her Kid’s Relationship With Food With Guest RD Bethany Motley
28. He Called Me Fat (but what if fat didn't have to be a bad thing?)
27. Positive Body Image in Pregnancy and Beyond With Guest RN Victoria Yates
26. How to Improve Body Image Biblically (and my tips for cramps!)
25. The Holy Spirit Diet
24. Harmful Lies to Watch Out for in the Fitness Industry With Alisha Carlson
23. My Food Freedom Story (how God healed me from an eating disorder)
22. How to Not be a Slave to a Workout Calendar (but use it with joy and intuition)
Bonus: What You Need to do ASAP After Someone Makes a Mean Body Comment to You
21. Sugar is a Blessing (yes, even processed sugar)
20. Does Body Image Improvement Even Matter in End Times?
19. How to Steward Our Bodies for God's Glory and Not Our Own (Doing Wellness HIS Way) With Guest Caren Fehr
18. Four Things That Are NOT Part of Better Body Image
17. Losing Weight Won't Make You Happier This Summer (but something else will)
16. My Honest Thoughts on Beachbody ... It's Not What You Think
15. Set Exercise Intentions for Each Workout You Do (this helped me when a run I was on went ALL wrong!)
14. Five Things I Wish People Knew About Fitness
13. How to Use IG Intuitively (using principle 6 and 10 of Intuitive Eating!) Part 3
12. How to Use IG Intuitively (like you meal plan!) Part 2
11. How to Use IG Intuitively Part 1
10. How to Make Running JOYFUL! My Then VS Now Story with Running
9. Is Sugar the Root of All Evil?
8. Diet Culture Infiltrates the Church
Bonus: Intuitive Eating in a Nutshell with Nyla
7. Full Food Freedom is Possible For You!
6. Looking at Scriptures With an Intuitive Eating Lens
5. Use Your Words to Find Food Freedom
4. Jesus Thought Carbs Were Bomb.com and Why You Should Too!
3. Can Your Body Become an Idol?
Welcome to the Intuitive Eating with JESUS Podcast!
2. Prayers for Working Out
1. What is Intuitive Eating and is Jesus a Fan?