All Episodes

109. Family Roles, Boundaries, and Becoming Yourself: Bowenian Family Systems with Dr. Talia Marcheggiani, ND, RP

108. Mastering Your Hormones with Dr. Talia Marcheggiani, ND, RP

107. Hormone Testing: What Your Labs Can (and Can't) Tell You

106. Your Thyroid Labs Are "Normal"... So Why Do You Feel Off? with Dr. Talia Marcheggiani, ND, RP

105. Why You Need to Test Insulin (and Not Just Glucose) with Dr. Talia Marcheggiani, ND, RP

104. Anxiety, Depression, or Muscle pain? Check Your Iron! with Dr. Talia Marcheggiani, ND, RP

103. When You're Told You Have High Cholesterol with Dr. Talia Marcheggiani, ND, RP

102. Trauma Recovery and Psychedelic Healing with Dr. Jessica Eastman, ND

101. Communicating in Healthy Relationships with Melissa Johari, MSW, RSW

100. Building Strength with Dr. Nastasia "Staz" Irons, ND

99. Insulin Resistance: The Plague of Our Times with Dr. Talia Marcheggiani, ND, RP

98. The Low Insulin Lifestyle with Dr. Ali Chappell, PhD, MSc, RD

Episode 97: Muscleheads: Creatine, metabolic health, and energy with Dr. Talia Marcheggiani, ND

Episode 96: Fermentation and Fibre to Feed Your Gut with Dr. Talia Marcheggiani, ND

Episode 95: The Psychology of Coercion: Cults, MLMs, Large Group Awareness Trainings, and coercive relationships with Brandie Hadfield

Episode 94: How to Sleep Better: Cognitive Behaviour Therapy for Insomnia with Dr. Talia Marcheggiani, ND, RP-Q

Episide 93: Neurotransmitters, Neuromodulators and Amino Acids with Dr. Talia Marcheggiani, ND

Episode 92: Parasites and Poop with Dr. Michelle Pobega, ND

Episode 91: The Last "Diet" You'll Ever Do with Gina Livy of the Livy Method

Episode 90: Neurodivergence-Informed Therapy with Dr. Talia Marcheggiani, ND

Episode 89: Nourishing and Navigating Health After Cancer with Dr. Martha Sharpe, ND

Episode 88: Eat the Darn Eggs: the truth about cholesterol with Dr. Talia Marcheggiani, ND

Episode 87: Understanding Hair Loss with Dr. Talia Marcheggiani, ND

Episode 86: The Art of Receiving with Dr. Shayla Garland, ND

Episode 85: Homeopathy: Simillimums, Miasms and Dolphin Milk with Victor Cirone, HOM, DSHM, RH

Episode 84: Activate Your Energy: The Iron, Copper and Magnesium Connection with Dr. Talia Marcheggiani, ND

Episode 83: Fascia, Lymph and Trauma with Nicole Argentieri, Registered Massage Therapist

Episode 82: Circadian Rhythms, Hormones and Stress with Dr. Talia Marcheggiani, ND

Episode 81: When my patients say they want to lose weight... with Dr. Talia Marcheggiani, ND

Episode 80: The Anxiety Masterclass with Dr. Talia Marcheggiani, ND

Episode 79: Functional Movement and Alignment with Tracy Seider, Peri/Menopause Movement and Posture Coach

Episode 78: Dancing with Dopamine: Mood, Motivation & Movement with Dr. Talia Marcheggiani, ND

Episode 77: You Are the Medicine with Asha Frost

Episode 76: The Nutrition Masterclass with Dr. Talia Marcheggiani, ND

Episode 75: Thyroid and Mental Health with Dr. Katie Rothwell, ND

Episode 74: Perinatal Mental Health and "Impossible Parenting" with Dr. Niki Nephin, ND

Episode 73: The Trauma Masterclass with Ayan Mukherjee, Registered Psychotherapist

Episode 72: Navigating Mental Health with Dr. Christina Bjorndal, ND

Episode 71: Vaccines, Immunity and Informed Consent with Dr. Taylor Bean, ND

Episode 70: Healing Chronic Illness and Pain with Edna Pereira, Registered Psychotherapist

Episode 69: The Akashic Records and the Energy of Choice with Andra Wochesen, energy coach

Episode 68: Ketamine-Assisted Therapy with Dr. Rae St. Arnault, ND

Episode 67: Burnout and the Stress Cycle with Dr. Talia Marcheggiani, ND

Episode 66: Rewire Your Anxious Brain with Dr. Talia Marcheggiani, ND

Episode 65: Meat Play Love: The Benefits of Eating Meat with Dr. Talia Marcheggiani, ND

Episode 64: It's not me---It's OCD: on Obsessive Compulsive Disorder with Dr. Talia Marcheggiani, ND

Episode 63: All About Inflammation: The Real Root Cause of Depression with Dr. Talia Marcheggiani, ND

Episode 62: 90 Seconds to Emotional Resilience with Dr. Talia Marcheggiani, ND

Episode 61: The Wisdom of Cravings with Dr. Talia Marcheggiani, ND

Episode 60: Informed Consent, Your Right to Bodily Autonomy with Dr. Talia Marcheggiani, ND

Episode 59: Raising Healthy Kids with Nicholas Hundley, nutritional biochemist

Episode 58: Hair Peace, Bed Peace with Taylor Morozova, hair stylist and beauty expert

Episode 57: The Dos and Don'ts of Human Nutrition with Dr. Talia Marcheggiani, ND

Episode 56: Preventing and healing diabetes by supporting your metabolic health and blood sugar with Dr. Christina De Avila, ND CDE

Episode 55: You Weigh Less on the Moon with Dr. Talia Marcheggiani, ND

Episode 54: Depression and the Impossible Task with Dr. Talia Marcheggiani, ND

Episode 53: A Conversation with an Elder with Dr. Verna Hunt, ND and Dr. David Miller, ND on That Naturopathic Podcast

Episode 52: Helping Young People Cope with the Pandemic on the Queen's Power Podcast

Episode 51: Strength and Resilience During Hard Times: Surviving the Lockdowns Part 2 with Victoria Sabo, RP

Episode 50: Surviving the Lockdowns with Victoria Sabo, Registered Psychotherapist

Episode 49: Dissociation, Trauma and Polyvagal Theory with Ayan Mukherjee, Registered Psychotherapist

Episode 48: Peaceful Periods, PCOS and Why Ovulation is Good for Your Mood with Dr. Anne Hussain, ND

Episode 47: Hacking Your ADHD with Erica Robinson, Health Coach

Episode 46: My Year of Being Bad with "Ray"

Episode 45: Beyond Digestion with Dr. Laura Brown, ND

Episode 44: The Addictions Episode with Dr. Aaron Van Gaver, ND and Addictions Counsellor

Episode 43: My Thoughts About Food and Nutrition with Dr. Talia Marcheggiani, ND

Episode 42: Through the Dark Woods: Conversations on the Healing Journey with Dr. Dimpi Patel, ND

Episode 41: The Loneliness Series with Dr. Talia Marcheggiani, ND

Episode 40: Happy Happy Joy Joy with Dr. Ellen Wong, ND

Episode 39: Deep Transformational Healing with Alison Crosthwait, Trader turned Coach

Episode 38: Environmental Medicine and Mental Health with Dr. Marillea Yu, ND

Episode 37: Replenishing Your Resilience Reserves with Dr. Tara Guzzo, ND, R.Ac.

Episode 36: Mindset, Manifestation and Mood with Adele Tevlin, Pattern Interruptor and Behavioural Expert

Episode 35: Forest Bathing with Dr. Cyndi Gilbert, ND

Episode 34: Getting in the Mood with Dr. Yousuf Siddiqui, ND

Episode 33: One Bad MTHFR: Methylation and Your Mood with Dr. Christina Carew, ND

Episode 32: Healing Eating Disorders, Food Stress and Body Image with Dr. Alexandra Sisam, ND

Episode 31: Sleep Your Way to a Good Mood with Dr. Leigha Saunders, ND

Episode 30: Healing the Highly Sensitive Person with Dr. Dimpi Patel, ND

Episode 29: Naturopathic Medicine: Riding the Waves, Dr. Talia's appearance on the Weird Waves Podcast

Episode 28: Feeling Hormonal with Dr. Jordan Robertson, ND

Episode 27: Staying Safe and Social: Polyvagal Theory with Dr. Stephanie Cordes, ND

Episode 26: Our 40 Trillion Little Friends: Microbiome and Your Mood with Dr. Kim Bretz, ND

Episode 25: The Power of Community with Robin Pacquing and Shazia Mazhar of The Lake Surfistas

Episode 24: Narrative Conversations and Sex with Mauricio Yabar, MSW, PhD Candidate, Narrative Sex Therapist

Episode 23: Visceral Reactions with Dr. David Miller, ND, aka "The Gut Gangsta"

Episode 22: Creating Intentional Relationships with Melissa Johari, RSW, MSW and Couple Wellness Expert

Episode 21: Ayurveda and Self-Care with Dr. Sairupa Krishnamurti, ND

Episode 20: Anti-Racism and Mental Health with Asante Haughton, Motivational Speaker and Mental Health Advocate

Episode 19: Full Body Nourishment with Aglaée Jacob, Registered Dietician

Episode 17: Shameless Health with Dr. Emily Bennett, ND

Episode 16: The Way of the Warrior with Melissa "Scare" Croden, Professional Mixed Martial Artist

Episode 15: Emotional Intelligence and the Teenage Brain with Dr. Erin Tewinkel, ND

Episode 14: Mindfulness and Self-Compassion with Dr. Lachlan Crawford, ND

Episode 13: Awestruck: Ecotherapy and Community Medicine with Dr. Fernando Janer, ND

Episode 12: Micro-Dosing Psychedelics for Mental Health with Dr. Amanda Satov, ND

Episode 11: Treating Inflammation Using Plant-Based Nutrition and Mindset with Dr. Daina Patel, Chiropractic Doctor

Episode 10: Biohacking Mood and Mental Health with Ivo Suvee

Episode 9: Reclaiming Our Sacred Feminine Energy with Erica Robinson, Women's Health Coach