All Episodes
The Healing & Freedom Journey — 306 episodes
Mercy: God’s Love is Faithful Even When You Are Not
🔴 Keeping Selishness, Narcissism and Conceit out of the Church | Biblical Humility | Brain Rewiring
How to Move On from a Thought
🔴 Depart from Me Fears | Parenting Without Provoking | Heat Exhaustion
🔴 Unbelief and Feeling Crazy | Walking in the Spirit | Workplace Burnout | Intrusive Thoughts at 3AM
My Journey Working through the Fear of Man
🔴 Healthy Church Life | Dealing with Embarrassment | Terrified About Eternity
This ONE Verse Changed How I Relate to God and Anxiety
🔴 Angry at the Evil in the World | What is Healthy Prophecy? | Where is God in My Anxiety and Panic?
Working Through EXISTENTIAL Thoughts that Become OBSESSIVE
🔴 The Father’s Love, LUST and Sexual Addictions | Narcissistic Father | OCD and Parenting Autism
🔴 OCD Makes You Feel Like a REPROBATE | Demon Confusion | New Career Path | ROCD
Embracing IMPERFECTION and Experiencing God’s Love and Grace
Working Through OCD and LOW Feelings and Emotions
Stop Catastrophizing Your Thoughts
🔴 Boundaries with Unhealthy Parents | Borderline Personality Disorder | Fear of Death
10 Ways to Stop Being Afraid of Your Thoughts
You Are NOT the Thoughts that Show Up in Your Mind
🔴 Chained But Not Captive | Obsession Over Physical Appearance | Modern Prophets and God’s Voice
Mercy and Gods Compassionate Tenderness
Don’t Feed Intrusive Thoughts Because they Are TROLLS
🔴 4 Signs of Discerning Love | I Don’t Feel God’s Love | Submission | ADHD Husband | Sexual History in Marriage
I Am Concerned About How We’re Using “God’s Voice”
🔴 The Call of God to Ministry | Schizoaffective Disorder | Child Birth, Sickness and Low Libido
This ONE WORD Helps to Overcome Intrusive Thoughts
🔴 Discerning What Love Looks Like | Ways a Man can lead his Home | Healing Through Adoption Trauma
🔴 Can God Just Change My Thoughts? | The Get Over it Mentality | Frustrated with God
🔴 Sovereignty of God | Road Rage and Struggles with Anger | The Mind vs the Brain
🔴 Longing, Affection and Relationship Bonds | Max Turns 18 | Sinner and Identity | Family Communion
🔴 Christian Athlete and OCD | Quick Fix Spiritual Promises | Spiritual Roots to Diseases | Burnout
🔴 Your Journey’s Not Over | Evangelism OCD | Mental Health and the Epstein Files | Church and Israel
Working Through Sadness and Not Pushing It Away
🔴 Experiencing Gratitude and Joy | Charismatic Chaos | Spiritual Abuse
🔴 Confusion Over Forgiveness | Perfectionism Creativity and Criticism | Chronic Anxiety
Overwhelmed by Mercy in a Way You May Not Expect
Rethinking Discipleship and Mental Health
🔴 Experiencing Grace & Peace | Healing Self-Hatred from Abuse & Neglect | Neediness in Social Interactions
What is Mercy? Experiencing God’s Transforming Mercy
When You Are Highly Sensitive and Feel Emotions “Too Much”
🔴How I Prepare Bible Studies | Stop Chasing the Contrarian Voices | Sexual Brokeness and Family Ties
🔴Medication and OCD | Praying for Physical Healing | Not Believing in Christ Enough
Letting Go of an Arrival Mentality
🔴Spinning Over Salvation | Phone Addiction | Giving Until It Hurts? | Healing Resentment
I Review Books I Have Read
🔴 Church Lady Christmas | Spinning Out at Church | Deceived by Grace? | Perfectionism Exposed
Two Important Words for Trauma Healing
🔴 The True Church | Purity Culture | Keto and Food Issues | Am I an Alcoholic?
Somatic Work and Getting Trauma “Out of Your Body”
🔴 Plastic Surgery and ROCD | Misophonia | Emetophobia | Recalibrating How We Hear from God
Processing Trauma Related TRIGGERS Through Compassionate Grace
🔴 Christian Perfectionism | Pursuing Creative Passions | Toxic Marriage and Roommate Syndrome
Practicing Nurture and Care for Your Heart
🔴 Processing Regret | I Feel Stagnant in My Growth | Adult Child Going No Contact
Renewing Beliefs by Empowering Your “Self-Talk”
🔴 Are We in a Loneliness Epidemic? | Spinning About Forgiveness | Doubt and Healing
🔴 Breaking Through Idolatry Confusion
Confronting Our Fear of Commitment and Making a Decision
🔴 Childhood Trauma and Fearing Marriage | Exhausted Wife and Passive Husband | Healing and Miracles
Self Discernment Rooted in Compassionate Grace: Seeing Ourselves Through God’s Eyes
🔴 Sin Leading to Death | Talking to Your Parents About Your Brokenness | Boldness and Confidence
Trauma Healing and the Value of “Talking it Out” Effectively
🔴 Confident Prayer and Gods Will | Chosing a Church | Quenching the Spirit | Calling Confusion
🔴 Empowering a Man’s Discouraged Heart | ROCD Confusion | Self-Sabotage | Seminary and OCD
🔴 Live: Struggling When I Cannot Feel It | Fear About Talents | ROCD Help | Angry at God in Suffering
🔴 Sun Live: Church Silence | Witness of Heaven on Earth | Navigating Poltical and Social Topics
The Power of Stillness for Trauma Healing
🔴Sun Live: Grieving National Trauma | Scared of Rude Comments | Morning Anxiety
Trauma Healing and the Power of Total Unconditional Loving Acceptance
If You Have These Marriage Expectations, You May Be Under the Influence of Relationship OCD
🔴Sun Live: Faith that Overcomes | Detoxing Negativity | Adoption Healing | WWJD Confusion
The Most Overlooked Trauma Healing Experience: Tears, Grieving and Lamenting – Part 2
The Battle of “Pure O” OCD
🔴Sun Live: OCD Abuse and Trauma | Spinning About the Book of Job | Grieving Divorce
The Most Overlooked Trauma Healing Experience: Tears, Grieving and Lamenting – Part 1
Stop Doing THIS with Your Emotions
🔴Sun Live: Breaking Free from Fear and Severe Heaviness | Healing from Narcissistic Relationships
Why Do Christians Struggle with the Subject of EMOTIONS?
🔴Sun Live: Marriage Lessons Learned | Receiving & Giving Love | ROCD and Identity
Overcoming Struggles with AVOIDANCE
10 Types of Disempowering Self-Talk That Can Sabotage Your Healing Journey
🔴Sun Live: Parenting When you come from Legalism | Healing from Narcissistic Family Trauma | Healing Memories
Working Through Overwhelm and Shutting Down
Jesus’ Remedy for Rumination and Worry
🔴Sun Live: Discerning that God is Greater | Recovering from Condemning Preachers | Finding a Church When You Have OCD
Recovering Emotional Safety
This One Thing Can Really Help You Overcome Intrusive Thoughts
🔴Sun Live: Breaking Through Condemnation | Being Hard on Yourself | Sexual Intrusive Thoughts
🔴Wed Live: Bible Avoidance | Compulsive Confession | Healing from Church Pain
Healing Through the SHAME of Trauma
🔴Sun Live: Struggles with Being Alone | Separation Anxiety | Treating the Bible Like a Magic 8 Ball
🔴Wed Live: ROCD or Marital Mistake ? | Leaving a Church | Fear of Death
10 Important Keys to Embracing Trauma Healing
🔴Sun Live: Teen Anxiety and Overthinking | Changing Fathers and Valuing Love | Brokenness in the Christian Spotlight
🔴Wed Live: 100K Celebration and I Take Your Mental Health Questions
The One Mental Health Question I Do Not Answer
🔴Sun Live: Religious Dysfunctional Father | Processing Negative Emotions | Working Through Phobias
🔴Sun Live: Discernment Ministries | Confusion Over Discipline
🔴Sun Live: 30 Years of Ministry and 1 John Bible Study
Mental Health and Dreams
John Bunyan’s Advice for Salvation OCD and Scrupulosity
Obsessive Compulsive About the Unpardonable Sin
Navigating Your Emotional Life when You Have OCD
ROCD and Being Super Critical Of Your Spouse
Ruminating Over Time Passing You By
🔴Sun Live: Loved as God’s Child | Questions on the Trauma Healing Journey
I Review Inner Healing and Deliverance Approaches to Trauma
Are You Overanalyzing the Resistance?
🔴Sun Live: Anointed Not Complicated | Condemned and Fearful During Worship | Married But Spinning Over a Past Relationship
Simple Christian Approaches for Trauma Healing
New Book: “The Myth of the Perfect One” – Addressing ROCD – Available Now!
Coaching You Through Relationship OCD (ROCD) and Relationship Anxiety
🔴Sun Live: Intrusive Thoughts Do Not Define You | Parenting Emotional Intelligence | Venting
🔴RCOD Q&A 7: The Distortions of God Told Me | The I Don’t Have Peace Trap | God’s Will Distortions
The Struggle of Feeling DISCONNECTED from God Self and Others
🔴Sun Live: Healing Through Relationship OCD and Making a Decision to Love
Discerning the World’s System and Embracing the Remedy for LUST (1 John 2:15-17)
🔴Sun Live: Demons, Distortions, Decor and More | Discovering the Ultimate Spiritual Warfare Method
🔴Sun Live: Communion Confusion | Men and Emotions | Sleep Issues
I Review Types of Treatment and Help for Trauma, PTSD and CPTSD
I Respond to John MacArthur Saying “There is No Such Thing as Mental Illness”
🔴Sun Live: My Pastor Told Me to Get Over It | Tithing | Anger Issues
Healing Through Complex Trauma and CPTSD
🔴Sun Live: Ketamine and Spiritual Confusion | Bible Translations | Social Interactions
The PTSD Healing Journey
🔴Sun Live: 3 Stages of Spiritual Maturity | Fear and Avoidance Behaviors | Father Wounds and Legalism
🔴Wed Live: Child with OCD | Mark of the Beast Obsession | Church Burnout | Abuse in Marriage
🔴Sun Live: Motivation Struggles | Obeying the Command | Rejection in the Womb
What Does the Bible Say About Trauma?
Why Does Trauma Affect Us all so Differently?
🔴Sun Live: Appearing Sinless | Psychiatrist Wants to Quit | Wilderness Confusion
What Does It Means to “Fall From Grace?”
The Signs and Symptoms of Trauma
🔴Sun Live: Life is in the Light | Fear of Falling Away | Fear of Being Esau
Grace Heals How You Relate to Weakness
OCD and the Struggle of Trauma
🔴Sun Live: A Full Tank of Joy | Imposter Syndrome | Motivation and Desire
The Trauma Healing Journey: Understanding Its Impact
🔴Sun Live: Experiencing Logos | Guilt About Being Sick | Trust Issues and Uncertainty
Grace is Not Afraid of Your Sin
The Fruit of the Spirit and a Nurtured Mind
🔴Sun Live: Mark Reflects on the Journey | 1 John Intro | Rejection Mindset Struggles
2 Enemies to a BOLD Relationship with God
How to Relate to Your Thoughts, Emotions and Feelings
🔴Sun Live: Social Anxiety, Getting Older and the Decision to Marry and Have Children
The REAL Struggle of Intimacy with God
The Gentle Redirect of Your Thoughts
🔴Sun Live: The Afterlife | Compulsive Apologizing | Procrastination
Grace and the New You
Whats in the HEART of an OCD Struggler?
🔴Sun Live: Spouse Has Black and White Thinking | Roommate Marriage | Suffering
🔴ROCD Q&A 6: I Feel Nothing | Numbness and Doldrums | Noticing Attractive People is Not Sin
Reading the Bible When You Have OCD
🔴Sun Live: My Claustrophobic Panic Attack | Grandiosity | Writing | Body Shame
🔴Saturday Live: End of Year Question and Answer
How to Set Healthy Boundaries
Why Are Boundaries So Challenging?
What are Relationship Boundaries and Why Do We Need Them?
Struggles with Mental Health While on Vacation
🔴Wed Live: Confusion Over Taking Thoughts Captive, Mindfulness, Judgment and More
Safe Relationships that Restore those who Fall (Galatians 6)
🔴Sun Live: Addressing a Pastor’s Unhelpful Mental Health Advice
🔴Sun Live: Vow Confusion | Chronic Fatigue and Lyme | Demons and Trauma
The Christian and Healing Our Sexual Struggles – Part 2
🔴Sun Live: Acountability | Woke Ideology | Psychosis & Confusion
🔴Confusion Over the Goodness of God, God’s Anger and Lukewarmness
How to Cultivate Relationship Safety
🔴Sun Live: Prosperity Gospel | Obsessive Buyer’s Remorse | Masculine Christianity
I Address Your SCRUPULOSITY Questions!
6 Traits for Empowered Relationships
🔴SNL: Confusion Over Restitution, Love, Sexuality, Hebrews 6:4, Laziness and More
🔴ROCD Q&A 5: Perfectionism Kills Romance | Distortions Keep You Stuck in Limbo | Work on Myself Before Dating?
6 Draining Relationships and What to Do About Them
🔴SNL: What is Discipleship | Finding Relationship After Leaving Legalistic Church | Writing a Book
🔴Wed Live: Mold in House | Adult Children of Addicts | Evil Thoughts
3 Forms of NEEDINESS that Make Vulnerable Sharing Unhealthy
What is Grace? Part 14: The Gateway to Experiencing Grace
2 Things to DISCERN Before You Vulnerably Share
🔴SNL: When Will I Arrive? | Chastening | Forgiveness
11 Mindsets to Help You Minister to Others Without LOSING HEART
11 Things Unsafe People Say
🔴SNL: News and HSPs | Climate Obsession | My Kids Don’t Have Friends
13 Signs of Safe People
🔴SNL: Autism | Compuslively Giving Up Things You Like | Superstitious Faith
What is Grace? Part 13: God at Work Through You
Discerning Love Bombing
🔴SNL: Falling Back | Conviction Confusion | Delayed Gratitification
Your Need for Total Unconditional Loving Acceptance
12 Ways We Practice Emotional Avoidance
🔴SNL: Attention Seeking | Limerence | God’s Anger
🔴ROCD Q&A Part 4: Does God Choose Your Spouse? | Attraction and Feeelings | Emotional Immaturity
Mental Health Needs Practice
🔴SNL: Getting Scammed | Work Out Salvation or Ruminating | Perfectionistic Preaching
🔴SNL: Prayer Confusion | Distortions About God’s Peace | Anger and Irritability
🔴Wed Live: Female with Masculine Tendancies | OT vs NT | Idol Obsession
Empower Your Mental Health by Deciding
Suicidal Thoughts
🔴SNL: Healing Perfectionism | Progressive Christianity and Deconstruction | Celebrating Holidays
Healing SELF-HARM
🔴SNL: Keys to Our Marriage Journey | Obsessive About Salvation Prayer | Brain Fog
What is Grace? Part 12: Grace and FAITH
Healing Through Food Issues and Eating Disorders
🔴SNL: Church Reviews | Happiness vs Joy | Body Image Struggles
How Attachment Styles Impact Your Relationships and Mental Health
Healing Through Depersonalization and Derealization
🔴SNL: Anger and Change | Numb Emotions | Trust Issues
🔴ROCD Q&A Part 3: Attraction Confusion and Cheating Fears | Retroactive Jealousy | Premarital Sex | ROCD vs Neediness
SNL: Rejecting the Fathers Love, Sexsomnia, Women in Ministry and More
The Damage of Deliverance Dysfunction and Abuse Part 2
10 Spiritual Warfare Reminders for My Mental Health
The Damage of Deliverance Dyfunction and Abuse Part 1
🔴ROCD Q&A 02: Engagement Fears | God Told Me? | Sex Fears
10 Struggles of the Heart with Scrupulosity and Religious OCD
Hope for Scrupulosity Strugglers (Religious OCD)
The Struggle of Religious OCD | Scrupulosity
Do You Have a Quick Fix Mentality with Your Mental Health?
Confusion About Obedience and Disobedience
What is Grace? Part 11: The Journey from Condemnation to Grace (Romans 7 to 8)
The Power of COMPASSIONATE GRACE for Mental Health
What is Grace? Part 10: Grace vs Condemnation
The Christian, Mental Health and Medication
What is Grace? Part 09: Grace vs Performance and Perfectionism
Biblical Mental Health Profile: Timothy
How to Stop Being a FIXER in Your Relationships
Are You Waiting on the Lord or Procrastinating?
Am I Living in My Strength or God’s Strength? (What Does that Even Mean?)
Do I Need a Mental Health Diagnosis?
6 Common Church Trauma Reactions
What is My Conscience and How Does It Impact My Life?
Is OCD a Demon?
What is Grace? Part 8: Grace for the Single Person
10 Ways Self Pity Will Destroy Your Mental Health
Unhealthy Patterns Christians Believe About WORDS
Love Identity Validation and Mental Health
The Christian and Healing Our Sexual Struggles
Confusion About God’s Voice
What is Grace? Part 7: Effective Parenting Fueled by GRACE
4 Things You Need to Know About Your Intrusive Thoughts
3 Things I Focus on for Mental Health
3 Major Breakthroughs that Empowered My Mental Health
How the Love and Grace of God Changes Unhealthy Behavior
10 Things I STOPPED Doing that Dramatically Improved My Mental Health
Aspire to THIS Scripture and Your Mental Health Will Improve
What is Grace? Part 6: A Real and Powerful Marriage
OCD and Confusion Over DENIAL
What Starving Compulsions Has Done for My Life
What is Grace? Part 5: Grace Transforms Relationships
OCD, Fear, Control and Exposure Therapy
12 Insights About Your OCD Control Issues
What is Grace? Part 4: The Power of Grace and Peace
What is Grace? Part 3: Grace in the Old Testament
Working Through Control Issues
What is Grace? Part 2: Discovering Grace
What to Do When You Are TRIGGERED
What is Grace? Part 1
How OCD Infected My Pastoral Ministry
There is No Such Thing as a 20 Minute Call (And Other Helps for Your Journey)
Are You Obsessive Compulsive About SIN?
Are You Battling Existential OCD?
Common Pitfalls of Relationship OCD
Working Through Thought-Action Fusion
Healing Our Distorted “God Filter”
9 Toxic Ways Obsessives Interpret their Thoughts
Working Through Mood Issues and Irritability
Overcoming Overthinking
The Freedom Journey from Toxic Guilt
12 Common Guilt-Based Compulsions
8 Toxic Guilt Battles Christians Struggle With
10 Reasons WHY We Struggle with Toxic Guilt
15 Reasons Why Toxic Guilt is Not of God
How Jesus Responded to Toxic Guilt
Toxic Guilt and the Sin Cycle
Discerning the Armor of Toxic Guilt
The Power of Faith, Hope and Love for Mental Health
12 Signs You Struggle with Toxic Guilt
Exposing the Influence of Toxic Guilt
The Power of God’s Love to Transform Your Mental Health
Biblical Building Blocks for Mental Health – Part 1
Healing from Gaslighting
Overcoming Grandiosity from a Narcissist Relationship
Healing from a Narcissist When It is All About Them
Healing from a Narcissist’s Lack of Empathy Towards You
The Most Challenging Relationship in the Mental Health Journey
Strengthening Your Mental Health in the Midst of Storms
Have You Been Slimed by a SCORNER?
4 Signs You Are NOT a Narcissist
Why is it Hard for Christians to Accept that Narcissists Will Not Change?
How Christians Can Heal from a Narcissist Relationship
The Christian, the Bible and Narcissism
The Christian Mental Health and the Workplace
Healing & Freedom to the Heart of an Artist: My Interview with Matt Tommey
Mental Health and Hearing from God
Healthy Servants of God in a World Filled with STRIFE
Keeping Your Sanity in a World of Lawlessness
Fight Mental Health Battles with Compassion
Compulsively Checking Your Feelings
What the OCD Healing Journey Looks Like
Myths That People with Relationship OCD Believe
The Struggle with Self-Condemnation
Mental Health and the End Times
When Your Spouse Has OCD
Obsessive Compulsive SERVING and GIVING
Obsessive Compulsive FASTING
Working Through Health OCD
Developing Empathy Balance
Does This Thought Mean I am Lusting and Committing Adultery?
On Fire for God or Obsessive Compulsive?