All episodes

🔴 Contentment and Empowerment for Every Circumstance | Uzzah, Anger and Intense Emotions

Working Through Punishment Thinking About Your Bible Reading

🔴 8 Things to Think About and 3 Ways to Apply Them

When a Perfectionist CRASHES and Has a Breakdown

🔴 The Powerful Redirect for Anxiety & Worry | Changing Your Relationship with Discomfort | OCD & Marriage

Restoring Child Like Faith, Breaking Through Distortions and Becoming Secure in Your Identity

🔴 The Power of Gentle Reasonability | Faith, Works & Scrupulosity | Conviction, Halloween & OCD

10 God Distortions from a Punishment Based Lens

🔴 Standing Fast in the Lord | Working Through Unworthiness | Being Loved for Who You Are | Affection and Lack of Sexual Desire

12 Types of Christian Perfectionists

🔴 Discerning Who You Choose to Walk With | Getting to the Heart of Sexual Struggles and Addictions

The Fear of Punishment and Your Relationships

A Punishment-Based Relationship with God Hinders Mental Health

2 Things Perfectionists Obsess About

🔴 We Have not Arrived | OCD in Families | Afraid of Your Thoughts | Obsessing Over Your Faith

Reading Galatians Opened up Freedom from Perfectionism

🔴 Yokes That Are Not of God | Toxic Discernment | Over-Mothered Under-Fathered | Why Bother Praying?

Emotions Perfectionists FEEL (Or Do Not Allow)

🔴 Performance-Based Influences | Conviction and Repentance Distortions | Boundaries and Guilt

Freedom from the Burden of “Just Right But Never Enough”: The Christian Perfectionist Healing Journey

🔴 What is Rejoicing in the Lord? | Processing Thoughts, Feelings and Emotions | Vain Repetition

🔴 Wrestling with ADHD and OCD | Health Anxiety | Narcissism in the Workplace | Rapture Fears

12 Signs You Have a PUNISHMENT-BASED Relationship with God

🔴 Burnout, Sickness, Exhaustion and Feeling Guilty about Rest | Tips for a Strong Marriage Bond | Relationship with AI

🔴 Freedom in Christ to Make Decisions | Shame About Your Past | Whatever Is NOT of Faith Is Sin? | Watching TV Shows

What Feelings of DESPERATION Can Mean for Your Mental Health

🔴 Wisdom for Hard Seasons | 5 Unhealthy Patterns in Leaders | Forgiveness, Work and Hatred Confusion in Scripture

🔴 ROCD Q&A 8: Intimacy and Commitment Fears | God Distortions | The Root of ROCD | Sexual Intrusive Thoughts

🔴 Complaining in the Bible is Not What You May Think | Emotional Immaturity | Fawning, People Pleasing and OCD

🔴 Why do I Struggle with Condemnation? | Reading the Bible with Distortions | Free to Make Decisions

🔴 Working Out Your Salvation is Not What You May Think | Sharing Your OCD Struggles with Wisdom | Freedom in Christ and the Yoke of Religious Bondage

🔴 Living with a Jesus Mindset | Adrenal Crash and Anxiety | When Fear Drains Your Energy

🔴 Scrupulosity and the Performance-Driven Gospel | Hobbies, Idolatry and Coveting | Marriage Betrayal and Submission Confusion | Social Awkwardness

Empowering Mind Renewal When You Struggle to “Feel It”

🔴 Salvation OCD and Bible Reading | Detoxing Charismatic Extremes | Perfectionistic Parenting | Estrangement

Mercy: God’s Love is Faithful Even When You Are Not

🔴 Keeping Selishness, Narcissism and Conceit out of the Church | Biblical Humility | Brain Rewiring

How to Move On from a Thought

🔴 Depart from Me Fears | Parenting Without Provoking | Heat Exhaustion

🔴 Unbelief and Feeling Crazy | Walking in the Spirit | Workplace Burnout | Intrusive Thoughts at 3AM

My Journey Working through the Fear of Man

🔴 Healthy Church Life | Dealing with Embarrassment | Terrified About Eternity

This ONE Verse Changed How I Relate to God and Anxiety

🔴 Angry at the Evil in the World | What is Healthy Prophecy? | Where is God in My Anxiety and Panic?

Working Through EXISTENTIAL Thoughts that Become OBSESSIVE

🔴 The Father’s Love, LUST and Sexual Addictions | Narcissistic Father | OCD and Parenting Autism

🔴 OCD Makes You Feel Like a REPROBATE | Demon Confusion | New Career Path | ROCD

Embracing IMPERFECTION and Experiencing God’s Love and Grace

Working Through OCD and LOW Feelings and Emotions

Stop Catastrophizing Your Thoughts

🔴 Boundaries with Unhealthy Parents | Borderline Personality Disorder | Fear of Death

10 Ways to Stop Being Afraid of Your Thoughts

You Are NOT the Thoughts that Show Up in Your Mind

🔴 Chained But Not Captive | Obsession Over Physical Appearance | Modern Prophets and God’s Voice

Mercy and Gods Compassionate Tenderness

Don’t Feed Intrusive Thoughts Because they Are TROLLS

🔴 4 Signs of Discerning Love | I Don’t Feel God’s Love | Submission | ADHD Husband | Sexual History in Marriage

I Am Concerned About How We’re Using “God’s Voice”

🔴 The Call of God to Ministry | Schizoaffective Disorder | Child Birth, Sickness and Low Libido

This ONE WORD Helps to Overcome Intrusive Thoughts

🔴 Discerning What Love Looks Like | Ways a Man can lead his Home | Healing Through Adoption Trauma

🔴 Can God Just Change My Thoughts? | The Get Over it Mentality | Frustrated with God

🔴 Sovereignty of God | Road Rage and Struggles with Anger | The Mind vs the Brain

🔴 Longing, Affection and Relationship Bonds | Max Turns 18 | Sinner and Identity | Family Communion

🔴 Christian Athlete and OCD | Quick Fix Spiritual Promises | Spiritual Roots to Diseases | Burnout

🔴 Your Journey’s Not Over | Evangelism OCD | Mental Health and the Epstein Files | Church and Israel

Working Through Sadness and Not Pushing It Away

🔴 Experiencing Gratitude and Joy | Charismatic Chaos | Spiritual Abuse

🔴 Confusion Over Forgiveness | Perfectionism Creativity and Criticism | Chronic Anxiety

Overwhelmed by Mercy in a Way You May Not Expect

Rethinking Discipleship and Mental Health

🔴 Experiencing Grace & Peace | Healing Self-Hatred from Abuse & Neglect | Neediness in Social Interactions

What is Mercy? Experiencing God’s Transforming Mercy

When You Are Highly Sensitive and Feel Emotions “Too Much”

🔴How I Prepare Bible Studies | Stop Chasing the Contrarian Voices | Sexual Brokeness and Family Ties

🔴Medication and OCD | Praying for Physical Healing | Not Believing in Christ Enough

Letting Go of an Arrival Mentality

🔴Spinning Over Salvation | Phone Addiction | Giving Until It Hurts? | Healing Resentment

I Review Books I Have Read

🔴 Church Lady Christmas | Spinning Out at Church | Deceived by Grace? | Perfectionism Exposed

Two Important Words for Trauma Healing

🔴 The True Church | Purity Culture | Keto and Food Issues | Am I an Alcoholic?

Somatic Work and Getting Trauma “Out of Your Body”

🔴 Plastic Surgery and ROCD | Misophonia | Emetophobia | Recalibrating How We Hear from God

Processing Trauma Related TRIGGERS Through Compassionate Grace

🔴 Christian Perfectionism | Pursuing Creative Passions | Toxic Marriage and Roommate Syndrome

Practicing Nurture and Care for Your Heart

🔴 Processing Regret | I Feel Stagnant in My Growth | Adult Child Going No Contact

Renewing Beliefs by Empowering Your “Self-Talk”

🔴 Are We in a Loneliness Epidemic? | Spinning About Forgiveness | Doubt and Healing

🔴 Breaking Through Idolatry Confusion

Confronting Our Fear of Commitment and Making a Decision

🔴 Childhood Trauma and Fearing Marriage | Exhausted Wife and Passive Husband | Healing and Miracles

Self Discernment Rooted in Compassionate Grace: Seeing Ourselves Through God’s Eyes

🔴 Sin Leading to Death | Talking to Your Parents About Your Brokenness | Boldness and Confidence

Trauma Healing and the Value of “Talking it Out” Effectively

🔴 Confident Prayer and Gods Will | Chosing a Church | Quenching the Spirit | Calling Confusion

🔴 Empowering a Man’s Discouraged Heart | ROCD Confusion | Self-Sabotage | Seminary and OCD

🔴 Live: Struggling When I Cannot Feel It | Fear About Talents | ROCD Help | Angry at God in Suffering

🔴 Sun Live: Church Silence | Witness of Heaven on Earth | Navigating Poltical and Social Topics