All episodes
Q&A, Recent Questions in My Mail Box
7 Facts about Happiness. Including a Feel-Good Meditation
Learn About This To Make A Difference in Your Life
Our Biggest Enemy is Hidden Behind These 4 Disguises
Personal Greeting for the Holidays including an Inner-Peace-Meditation
This Can Be Fixed!
Do these 4 Things to Know How to Live - or Not To Live - Your Life
Surprises About Christmas. To be followed by an Inner Peace Meditation
3 Important Things You Probably Didn't Know About Being Thankful
7 Ways to Find Your Spiritual Self
This can Make or Break Yor Life.
Back in America of November 2024
The Magic of Timing
These 9 Habits Will Stop You From Moving
Finding 7 Ways to Change Your Life
What Are We All Looking For?
The Importance of Being Inclusive. Meditation included
7 Steps for Your Journey of Life
Discovering Your Spiritual Room
The Adventure of Discovering your Surroundings
Back Home from your Vacation. What to do to feel well.
Using the Power of your Spiritual Self
7 Ways to Heal Yourself
Choosing My Direction
Using Your Personal Superpowers
The Art of Spiritual Balance
Cause, Effect and Consequence, A Remarkable Healing Story
Are You Co-Ordinated?
Stay Away From This Quality
The Art of Healing
What Is Happening Around You?
10 Reasons Why We Should Travel
Important Messages from Nature
Overcoming Energy Viruses
Ways to Make a Relationship Work
"Just a Regular Day..."
7 Ways to Heal Yourself
Is There an Afterlife?
The Importance of Silence
Your Spiritual Blueprint
DO and DON'T for the Holidays
This Emotion Can Help Create a Better Life
Following the GPS of Your Soul
How to make Meditation Work for You
Is Imagination Good or Bad for you?
Today's Observations of Our Planet
Our Various Stages of Awakening
What is TRUTH, MYTH or MIRACLE?
Life Never Stands Still
Make the Universe Be on Your Side
Creating a vision. Meditation to follow.
"Finding Spirit" to be followed by a meditation
Interesting Unknown Truths About You…
11 Ways How To Stop Living in a Bubble
Stop Making These Mistakes
Do Vegetarians Find the Light More Easily? Is Karma real? Shall I Get a Divorce
This one Thing is Essential for a Good Relationship
The Art of Positioning Yourself
5 steps for Spiritual Awakening
Being a Woman
Understanding The Ten Commandments
Understanding Signs Given to You from Spirit
Dare be Extraordinary
UFOs, Extraterrestrials- and other Extraordinary Things
Attracting Love
About Meditation
Reinvent Yourself for the Holidays
9 Ways to Handle a Breakup
Let Your Light Shine
9 ways to find personal freedom
Visiting Sweden
Reality or Escapism - What have you chosen for your life?
10 Best ways to approach your daily life for harmony
The Power of Self
Let's Meditate!
The Significance of TRUST
The Importance of Friendships
Trusting Your Belief
Your Inner Voice
The Power of Nature
When in Doubt, Don't do it! To be followed by a powerful Light meditation
Avoid these 4 thoughts...
Freedom, Spirit and Money
7 steps to change your world for a better world
Is it a good idea to always follow your heart? Including Light Meditation
These 3 Things are Essential for your Recovery
Follow these 10 Steps for Excellence in your life
Hope and Trust: A Channeled Light Meditation for World Peace
Q & A. New questions coming in re our troubled times. Is there a way we can win?
7 Steps for Inner Balance
How to Find Your Inner Universe
How Can I Learn Spiritual Healing for Myself and Others?
Three Basic Guidelines for the New Year to Find Success
Learn to see Beyond the Horizon
Life in 3 Words
Three great rules for spiritual growth
Several Ways How to Break Free from the Past.
Who Am I?
Q & A - Answering Questions from Helena's Mailbox
Where Am I Going with My Life?