The Hello Mornings Podcast cover art

All Episodes

The Hello Mornings Podcast — 1000 episodes

#
Title
1

Tip 10: Possibility [Habit 9: Growth Mindset]

2

Tip 9: Don’t Judge [Habit 9: Growth Mindset]

3

Tip 8: Failure Isn’t Final [Habit 9: Growth Mindset]

4

Tip 7: Eat Well. Hydrate. Get Rest [Habit 9: Growth Mindset]

5

Tip 6: Never Give Up [Habit 9: Growth Mindset]

6

Tip 5: Gratitude [Habit 9: Growth Mindset]

7

Tip 4: Reflect vs Regret [Habit 9: Growth Mindset]

8

Tip 3: Focus Forward [Habit 9: Growth Mindset]

9

Tip 2: Journal [Habit 9: Growth Mindset]

10

Tip 1: Pray [Habit 9: Growth Mindset]

11

Tip 31: Automate [Habit 8: Peaceful Productivity]

12

Tip 30: Delegate [Habit 8: Peaceful Productivity]

13

Tip 29: Focus Music [Habit 8: Peaceful Productivity]

14

Tip 28: Track It [Habit 8: Peaceful Productivity]

15

Tip 27: A Don't Do List [Habit 8: Peaceful Productivity]

16

Tip 26: MIT [Habit 8: Peaceful Productivity]

17

Tip 25: A Work Warm Up [Habit 8: Peaceful Productivity]

18

Tip 24: Energy Snacks [Habit 8: Peaceful Productivity]

19

Tip 23: Drink Water [Habit 8: Peaceful Productivity]

20

Tip 22: Distraction Fee [Habit 8: Peaceful Productivity]

21

Tip 21: The 80 20 Rule [Habit 8: Peaceful Productivity]

22

Tip 20: Weekly Review [Habit 8: Peaceful Productivity]

23

Tip 19: Timers [Habit 8: Peaceful Productivity]

24

Tip 18: Focus [Habit 8: Peaceful Productivity]

25

Tip 17: Make it Small [Habit 8: Peaceful Productivity]

26

Tip 16: Review It [Habit 8: Peaceful Productivity]

27

Tip 15: Move It [Habit 8: Peaceful Productivity]

28

Tip 14: Avoid Multitasking [Habit 8: Peaceful Productivity]

29

Tip 13: Eisenhower [Habit 8: Peaceful Productivity]

30

Tip 12: Work + Rest [Habit 8: Peaceful Productivity]

31

Tip 11: Elephants [Habit 8: Peaceful Productivity]

32

Tip 10: Prime Time [Habit 8: Peaceful Productivity]

33

Tip 9: Estimate It [Habit 8: Peaceful Productivity]

34

Tip 8: Calendar It [Habit 8: Peaceful Productivity]

35

Tip 7: Snooze [Habit 8: Peaceful Productivity]

36

Tip 6: Tomatoes [Habit 8: Peaceful Productivity]

37

Tip 5: Snooze [Habit 8: Peaceful Productivity]

38

Tip 4: Pick One Place [Habit 8: Peaceful Productivity]

39

Tip 3: Keep It Simple [Habit 8: Peaceful Productivity]

40

Tip 2: The Power of 3 [Habit 8: Peaceful Productivity]

41

Tip 1: Write It Down [Habit 8: Peaceful Productivity]

42

Tip 31: Just Worship [Habit 7: Rest]

43

Tip 30: Worship Journal [Habit 7: Rest]

44

Tip 29: Listening to God [Habit 7: Rest]

45

Tip 28: Pray Scripture [Habit 7: Rest]

46

Tip 27: Restful Relationship [Habit 7: Rest]

47

Tip 26: Time for a Purge [Habit 7: Rest]

48

Tip 25: Join The Club [Habit 7: Rest]

49

Tip 24: What Is Your Social Type [Habit 7: Rest]

50

Tip 23: Rest with Loved Ones [Habit 7: Rest]

51

Tip 22:Gratitude Journal [Habit 7: Rest]

52

Tip 21: Be Real [Habit 7: Rest]

53

Tip 20: Talk [Habit 7: Rest]

54

Tip 19: Pray [Habit 7: Rest]

55

Tip 18: Write [Habit 7: Rest]

56

Tip 17: Find A Park [Habit 7: Rest]

57

Tip 16: Enjoy The Arts [Habit 7: Rest]

58

Tip 15: A New Hobby [Habit 7: Rest]

59

Tip 14: Scents [Habit 7: Rest]

60

Tip 13: Manufactured Silence [Habit 7: Rest]

61

Tip 12: Sensory Overload [Habit 7: Rest]

62

Tip 11: It's Natural [Habit 7: Rest]

63

Tip 10: Go Old School [Habit 7: Rest]

64

Tip 9: Rest Is For The Strong [Habit 7: Rest]

65

Tip 8: Create [Habit 7: Rest]

66

Tip 7: Journal [Habit 7: Rest]

67

Tip 6: Soothing Soundtracks [Habit 7: Rest]

68

Tip 5: A Quiet Walk [Habit 7: Rest]

69

Tip 4: The 3-2-1 Method [Habit 7: Rest]

70

Tip 3: Sleep Schedule [Habit 7: Rest]

71

Tip 2: Eight Hours? [Habit 7: Rest]

72

Tip 1: Our July Theme [Habit 7: Rest]

73

Tip 30: Are You Serious [Habit 6: Scripture Memory]

74

Tip 29: Puzzle [Habit 6: Scripture Memory]

75

Tip 28: What's Your Cue [Habit 6: Scripture Memory]

76

Tip 27: Treat Yourself [Habit 6: Scripture Memory]

77

Tip 26: Like Turtle [Habit 6: Scripture Memory]

78

Tip 25: Research It [Habit 6: Scripture Memory]

79

Tip 24: Use Soap [Habit 6: Scripture Memory]

80

Tip 23: Here's A Kit For You! [Habit 6: Scripture Memory]

81

Tip 22: Car Talk [Habit 6: Scripture Memory]

82

Tip 21: Alarming [Habit 6: Scripture Memory]

83

Tip 20: Like a 4th Grader [Habit 6: Scripture Memory]

84

Tip 19: Draw It! [Habit 6: Scripture Memory]

85

Tip 18: Vocal Variety [Habit 6: Scripture Memory]

86

Tip 17: Apps [Habit 6: Scripture Memory]

87

Tip 16: Context [Habit 6: Scripture Memory]

88

Tip 15: Together [Habit 6: Scripture Memory]

89

Tip 14: Repeat It [Habit 6: Scripture Memory]

90

Tip 13: Post It [Habit 6: Scripture Memory]

91

Tip 12: Sing-a-Long [Habit 6: Scripture Memory]

92

Tip 11: Picture It [Habit 6: Scripture Memory]

93

Tip 10: Like a 5 Year Old [Habit 6: Scripture Memory]

94

Tip 9: Voice Memo [Habit 6: Scripture Memory]

95

Tip 8: Word Gymnastics [Habit 6: Scripture Memory]

96

Tip 7: Flash [Habit 6: Scripture Memory]

97

Tip 6: Break It Down [Habit 6: Scripture Memory]

98

Tip 5: Write It! [Habit 6: Scripture Memory]

99

Tip 4: Say What [Habit 6: Scripture Memory]

100

Tip 3: Make It Mean Something [Habit 6: Scripture Memory]

101

Tip 2: Start Small [Habit 6: Scripture Memory]

102

Tip 1: Pray [Habit 6: Scripture Memory]

103

Tip 31: Get Support [Habit 5: Building Habits]

104

Tip 30: Schedule It [Habit 5: Building Habits]

105

Tip 29: Replace It [Habit 5: Building Habits]

106

Tip 28: Practice Gratitude [Habit 5: Building Habits]

107

Tip 27: Habit Journal [Habit 5: Building Habits]

108

Tip 26: Do Not Pass Go [Habit 5: Building Habits]

109

Tip 25: Make A Contract [Habit 5: Building Habits]

110

Tip 24: The Power of Post-Its [Habit 5: Building Habits]

111

Tip 23: Do Some Research [Habit 5: Building Habits]

112

Tip 22: Identity [Habit 5: Building Habits]

113

Tip 21: Not Yet [Habit 5: Building Habits]

114

Tip 20: Make Your Obstacle Plan [Habit 5: Building Habits]

115

Tip 19: Trigger It [Habit 5: Building Habits]

116

Tip 18: Stack It [Habit 5: Building Habits]

117

Tip 17: The Habit Building Secret Weapon [Habit 5: Building Habits]

118

Tip 16: App It! [Habit 5: Building Habits]

119

Tip 15: Dissect Your Habit [Habit 5: Building Habits]

120

Tip 14: But Why [Habit 5: Building Habits]

121

Tip 13: Make It Fun [Habit 5: Building Habits]

122

Tip 12: A Supportive Environment [Habit 5: Building Habits]

123

Tip 11: Here's Your Reminder [Habit 5: Building Habits]

124

Tip 10: Accountability [Habit 5: Building Habits]

125

Tip 9: Celebrate [Habit 5: Building Habits]

126

Tip 8: Track It [Habit 5: Building Habits]

127

Tip 7: Add Your Habit To Your Routine [Habit 5: Building Habits]

128

Tip 6: Decision Design [Habit 5: Building Habits]

129

Tip 5: One At A Time [Habit 5: Building Habits]

130

Tip 4: Smaller [Habit 5: Building Habits]

131

Tip 3: Baby Steps [Habit 5: Building Habits]

132

Tip 2: Habit Cornerstones [Habit 5: Building Habits]

133

Tip 1: Our May Theme [Habit 5: Building Habits]

134

Tip 30: Be Thankful [Habit 4: Fuel]

135

Tip 29: Be Adventurous [Habit 4: Fuel]

136

Tip 28: Don't Suffer [Habit 4: Fuel]

137

Tip 27: Labels [Habit 4: Fuel]

138

Tip 26: Portions [Habit 4: Fuel]

139

Tip 25: Whole Foods, Not the Store [Habit 4: Fuel]

140

Tip 24: What's Your Window? [Habit 4: Fuel]

141

Tip 23: Be Extra [Habit 4: Fuel]

142

Tip 22: Start Swapping [Habit 4: Fuel]

143

Tip 21: Pack Protein [Habit 4: Fuel]

144

Tip 20: Eat The Frog [Habit 4: Fuel]

145

Tip 19: New Carbs [Habit 4: Fuel]

146

Tip 18: Hydration Options [Habit 4: Fuel]

147

Tip 17: Don't Forget! [Habit 4: Fuel]

148

Tip 16: Spicy [Habit 4: Fuel]

149

Tip 15: On The Side [Habit 4: Fuel]

150

Tip 14: Go Slow [Habit 4: Fuel]

151

Tip 13: Creative Hydration [Habit 4: Fuel]

152

Tip 12: Water Log [Habit 4: Fuel]

153

Tip 11: What's Your Schedule [Habit 4: Fuel]

154

Tip 10: Drink Swap

155

Tip 9: Keep it at the Table [Habit 4: Fuel]

156

Tip 8: Handy! [Habit 4: Fuel]

157

Tip 7: A Little Planning Goes a Long Way [Habit 4: Fuel]

158

Tip 6: A Simple Switch [Habit 4: Fuel]

159

Tip 5: Make a List [Habit 4: Fuel]

160

Tip 4: Do You Journal? [Habit 4: Fuel]

161

Tip 3: The Best Way to Start Well [Habit 4: Fuel]

162

Tip 2: Key to Hydration [Habit 4: Fuel]

163

Tip 1: Energy or Entertainment [Habit 4: Fuel]

164

Tip 31: The Most Important Part [Habit 3: Bible Study]

165

Tip 30: Mark It Up [Habit 3: Bible Study]

166

Tip 29: Write It Out [Habit 3: Bible Study]

167

Tip 28: Recommended Books and Podcasts [Habit 3: Bible Study]

168

Tip 27: Listen [Habit 3: Bible Study]

169

Tip 26: Friends [Habit 3: Bible Study]

170

⭐️ A Simple Path to More Self Discipline: Reduce Decision Fatigue [Full Episode]

171

Tip 25: Maps and Dictionaries, Oh My! [Habit 3: Bible Study]

172

Tip 24: Translations [Habit 3: Bible Study]

173

Tip 23: Commentary [Habit 3: Bible Study]

174

Tip 22: Journal Tip [Habit 3: Bible Study]

175

Tip 21: Action Steps [Habit 3: Bible Study]

176

Tip 20: Say What? [Habit 3: Bible Study]

177

Tip 19: In Order [Habit 3: Bible Study]

178

Tip 18: Read Like a Regular Book [Habit 3: Bible Study]

179

Tip 17: Favorite Book [Habit 3: Bible Study]

180

⭐️ How To Wake Up Early...Consistently [Full Episode]

181

Tip 16: What's the Theme? [Habit 3: Bible Study]

182

Tip 15: What a Character [Habit 3: Bible Study]

183

Tip 14: Explore a Fun New Method [Habit 3: Bible Study]

184

Tip 13: What's Next? [Habit 3: Bible Study]

185

Tip 12: What's Your Go To? [Habit 3: Bible Study]

186

Tip 11: Create a Little Ritual [Habit 3: Bible Study]

187

Tip 10: Add a Little Variety [Habit 3: Bible Study]

188

Tip 9: Create a Bible Study Basket [Habit 3: Bible Study]

189

Tip 8: A Cozy Bible Study Space [Habit 3: Bible Study]

190

Tip 7: Begin with Prayer [Habit 3: Bible Study]

191

Tip 6: Brainstorming Bible Study [Habit 3: Bible Study]

192

Tip 5: How To Love Bible Study [Habit 3: Bible Study]

193

Tip 4: Expectations [Habit 3: Bible Study]

194

⭐️ Build a Guilt-Free Morning Routine [Full Episode]

195

Tip 3: Goodbye Guilt [Habit 3: Bible Study]

196

Tip 2: Should Do or Get To? [Habit 3: Bible Study]

197

Tip 1: Pray for a Love for God's Word [Habit 3: Bible Study]

198

Tip 28: Journal Your Goals [Habit 2: Goal Setting]

199

Tip 27: Review Your Goals [Habit 2: Goal Setting]

200

Tip 26: Stay Flexible [Habit 2: Goal Setting]

201

Tip 25: Find Your People [Habit 2: Goal Setting]

202

Tip 24: Staying Motivated [Habit 2: Goal Setting]

203

Tip 23: A Reason to Celebrate [Habit 2: Goal Setting]

204

Tip 22: Vote for Yourself [Habit 2: Goal Setting]

205

Tip 21: Coach or a Mentor [Habit 2: Goal Setting]

206

Tip 20: Eyes On The Prize [Habit 2: Goal Setting]

207

Tip 19: One Goal At A Time [Habit 2: Goal Setting]

208

Tip 18: Just Out Of Reach [Habit 2: Goal Setting]

209

Tip 17: Focus On The Process [Habit 2: Goal Setting]

210

Tip 16: Freedom From Failure [Habit 2: Goal Setting]

211

Tip 15: How To Set Smart Goals [Habit 2: Goal Setting]

212

Tip 14: The Systems Solution [Habit 2: Goal Setting]

213

Tip 13: Finding Goals That Inspire [Habit 2: Goal Setting]

214

Tip 12: Are You In Alignment [Habit 2: Goal Setting]

215

Tip 11: The Magic of Measuring [Habit 2: Goal Setting]

216

Tip 10: Turn Road Blocks Into Speed Bumps [Habit 2: Goal Setting]

217

Tip 9: Overcoming Obstacles To Our Goals [Habit 2: Goal Setting]

218

Tip 8: Let's Break It Down [Habit 2: Goal Setting]

219

Tip 7: Imagine Your Success [Habit 2: Goal Setting]

220

Tip 6: Should We Set Realistic Goals? [Habit 2: Goal Setting]

221

Tip 5: Goal Variety [Habit 2: Goal Setting]

222

Tip 4: Your Mission [Habit 2: Goal Setting]

223

Tip 3: Vision For Your Roles [Habit 2: Goal Setting]

224

Tip 2: The Heart of Goal Setting [Habit 2: Goal Setting]

225

Tip 1: The Key To Goal Setting [Habit 2: Goal Setting]

226

Tip 31: Promises To Claim [Habit 1: Personal Inventory]

227

Tip 30: Dealing With Discouragement [Habit 1: Personal Inventory]

228

Tip 29: Inspired To Action [Habit 1: Personal Inventory]

229

Tip 28: Ideal Focus [Habit 1: Personal Inventory]

230

Tip 27: Am I Distracted? [Habit 1: Personal Inventory]

231

Tip 26: Solving Our Problems [Habit 1: Personal Inventory]

232

Tip 25: Rest and Relaxation [Habit 1: Personal Inventory]

233

Tip 24: Use Your Energy [Habit 1: Personal Inventory]

234

Tip 23: Procrastination [Habit 1: Personal Inventory]

235

Tip 22: Productivity Habits [Habit 1: Personal Inventory]

236

Tip 21: Am I Hangry? [Habit 1: Personal Inventory]

237

Tip 20: Hydration Habits [Habit 1: Personal Inventory]

238

Tip 19: Getting Better Sleep [Habit 1: Personal Inventory]

239

Tip 18: The Sleep Question [Habit 1: Personal Inventory]

240

Tip 17: What Are Your Challenges? [Habit 1: Personal Inventory]

241

Tip 16: Share Your Strengths [Habit 1: Personal Inventory]

242

Tip 15: What Are Your Resources? [Habit 1: Personal Inventory]

243

Tip 14: Identifying Obstacles [Habit 1: Personal Inventory]

244

Tip 13: What Is Your Situation? [Habit 1: Personal Inventory]

245

Tip 12: What Is Your Season? [Habit 1: Personal Inventory]

246

Tip 11: The 16 Personality Types [Habit 1: Personal Inventory]

247

Tip 10: Take A Personality Assessment [Habit 1: Personal Inventory]

248

Tip 9: What Are Your Personality Tendencies? [Habit 1: Personal Inventory]

249

Tip 8: What Are Your Energy Levels? [Habit 1: Personal Inventory]

250

Tip 7: What Are Your Priorities? [Habit 1: Personal Inventory]

251

Tip 6: What Are Your Values? [Habit 1: Personal Inventory]

252

Tip 5: Responsibilities We Carry [Habit 1: Personal Inventory]

253

Tip 4: What Are Your Roles? [Habit 1: Personal Inventory]

254

Tip 3: What Drains You? [Habit 1: Personal Inventory]

255

Tip 2: What Fills You? [Habit 1: Personal Inventory]

256

Tip 1: Why Start With A Personal Inventory? [Habit 1: Personal Inventory]

257

Tip 31: One Powerful Change [Build a Review + Preview Habit]

258

Tip 30: Quarterly Goal Setting [Build a Review + Preview Habit]

259

Tip 29: Dream Without Limits [Build a Review + Preview Habit]

260

Tip 28: Do THIS Less [Build a Review + Preview Habit]

261

Tip 27: Do THIS More [Build a Review + Preview Habit]

262

Tip 26: Here Is Your Mission [Build a Review + Preview Habit]

263

Tip 25: Gift of Character [Build a Review + Preview Habit]

264

Tip 24: Goals Worth Making [Build a Review + Preview Habit]

265

Tip 23: Vision "Bored"? Try This! [Build a Review + Preview Habit]

266

Tip 22: The Best Investment [Build a Review + Preview Habit]

267

Tip 21: Priorities Tell All [Build a Review + Preview Habit]

268

Tip 20: Discover Your Joy [Build a Review + Preview Habit]

269

Tip 19: Habits Build Bridges [Build a Review + Preview Habit]

270

Tip 18: Meet Future You [Build a Review + Preview Habit]

271

Tip 17: The Best Coffee Date [Build a Review + Preview Habit]

272

Tip 16: Dream Big. Start Now. [Build a Review + Preview Habit]

273

Tip 15: You Can't Fail [Build a Review + Preview Habit]

274

Tip 14: Obstacle Obliteration Plan [Build a Review + Preview Habit]

275

Tip 13: Identify Your Obstacles [Build a Review + Preview Habit]

276

Tip 12: Naming Our Fears [Build a Review + Preview Habit]

277

Tip 11: Celebrate Your Growth [Build a Review + Preview Habit]

278

Tip 10: Cherish the Moments [Build a Review + Preview Habit]

279

Tip 9: Growing with God [Build a Review + Preview Habit]

280

Tip 8: What Filled You? [Build a Review + Preview Habit]

281

Tip 7: What Drained You? [Build a Review + Preview Habit]

282

Tip 6: What Didn't Work? [Build a Review + Preview Habit]

283

Tip 5: What Worked? [Build a Review + Preview Habit]

284

Tip 4: Relationship Distance [Build a Review + Preview Habit]

285

Tip 3: Relationship Gain [Build a Review + Preview Habit]

286

Tip 2: Biggest Lesson [Build a Review + Preview Habit]

287

Tip 1: Memories [Build a Review + Preview Habit]

288

Tip 30: Note the Answers [Build a Worship + Prayer Habit]

289

Tip 28: Text a Friend [Build a Worship + Prayer Habit]

290

Tip 29: Note the Needs [Build a Worship + Prayer Habit]

291

Tip 27: Memorize [Build a Worship + Prayer Habit]

292

Tip 26: Worship Podcast [Build a Worship + Prayer Habit]

293

Tip 25: Prayer Podcast [Build a Worship + Prayer Habit]

294

Tip 24: Accountability [Build a Worship + Prayer Habit]

295

Tip 23: Worship with the Names of God [Build a Worship + Prayer Habit]

296

Tip 22: Names of God [Build a Worship + Prayer Habit]

297

Tip 21: Prayer Guide [Build a Worship + Prayer Habit]

298

Tip 20: Reminders [Build a Worship + Prayer Habit]

299

Tip 19: Peaceful Sleep [Build a Worship + Prayer Habit]

300

Tip 18: Grace [Build a Worship + Prayer Habit]

301

Tip 17: House of Worship [Build a Worship + Prayer Habit]

302

Tip 16: Car Worship [Build a Worship + Prayer Habit]

303

Tip 15: Pray a Psalm [Build a Worship + Prayer Habit]

304

Tip 14: Word Study on Prayer [Build a Worship + Prayer Habit]

305

Tip 13: Scripture Study on Worship

306

Tip 12: Read a Book on Prayer [Build a Worship + Prayer Habit]

307

Tip 11: Read a Book on Worship [Build a Worship + Prayer Habit]

308

Tip 10: Small Group Worship [Building a Worship + Prayer Habit]

309

Tip 9: Gratitude [Building a Worship + Prayer Habit]

310

Tip 8: Be Still and Worship [Building a Worship + Prayer Habit]

311

Tip 7: Listen to Pray [Building a Worship + Prayer Habit]

312

Tip 6: Not Sure What To Pray? [Building a Worship + Prayer Habit]

313

Tip 5: Craft Written Prayers [Building a Worship + Prayer Habit]

314

Tip 4: Journal Your Prayers [Building a Worship + Prayer Habit]

315

Tip 3: The Power of a Playlist [Build a Worship + Prayer Habit]

316

Tip 2: Pray Scripture [Build a Worship + Prayer Habit]

317

Tip 1: Let's Pray [Building a Worship + Prayer Habit]

318

Tip 31: Be Inspired [Habit 10: Movement]

319

Tip 30: Be An Athlete [Habit 10: Movement]

320

Tip 29: Look To The Future [Habit 10: Movement]

321

Tip 28: Eat, Drink, Be Merry [Habit 10: Movement]

322

Tip 27: Grace [Habit 10: Movement]

323

Tip 26: Find a Buddy [Habit 10: Movement]

324

Tip 25: Make a Plan [Habit 10: Movement]

325

Tip 24: Set A Goal [Habit 10: Movement]

326

Tip 23: Don't Skip, Do This [Habit 10: Movement]

327

Tip 22: Consistency Is Key [Habit 10: Movement]

328

Tip 21: Create a Space of Kit [Habit 10: Movement]

329

Tip 20: Rewards [Habit 10: Movement]

330

Tip 19: Get Ready [Habit 10: Movement]

331

Tip 18: Tracking [Habit 10: Movement]

332

Tip 17: Morning vs Evenings [Habit 10: Movement]

333

Tip 16: Go Easy [Habit 10: Movement]

334

Tip 15: Friends [Habit 10: Movement]

335

Tip 14: Follow Along [Habit 10: Movement]

336

Tip 13: The Entertainment Advantage [Habit 10: Movement]

337

Tip 12: Try a HITT [Habit 10: Movement]

338

Tip 11: Don't Be A Spadmodic Hercules [Habit 10: Movement]

339

Tip 10: Listen Up [Habit 10: Movement]

340

Tip 9: Compound It [Habit 10: Movement]

341

Tip 8: Keep It Simple [Habit 10: Movement]

342

Tip 7: Change Directions [Habit 10: Movement]

343

Tip 6: Cardio Can Be Fun [Habit 10: Movement]

344

Tip 5: Get Flexible [Habit 10: Movement]

345

Tip 4: Build Strength [Habit 10: Movement]

346

Tip 3: Try Something New [Habit 10: Movement]

347

Tip 2: Have Fun [Habit 10: Movement]

348

Tip 1: Be Intentional [Habit 10: Movement]

349

Tip #30: Your Soundtrack [Habit 9: Growth Mindset]

350

Tip #29: The Best Environment [Habit 9: Growth Mindset]

351

Tip #28: Embrace Boredom [Habit 9: Growth Mindset]

352

Tip #27: Evening Routine [Habit 9: Growth Mindset]

353

Tip #26: Uplifting Reads [Habit 9: Growth Mindset]

354

Tip #25: Have A Hobby [Habit 9: Growth Mindset]

355

Tip #24: Free Time [Habit 9: Growth Mindset]

356

Tip #23: Go Easy On Yourself [Habit 9: Growth Mindset]

357

Tip #22: Filters [Habit 9: Growth Mindset]

358

Tip #21: Jumping Jacks [Habit 9: Growth Mindset]

359

Tip #20: Progress vs Perfection [Habit 9: Growth Mindset]

360

Tip #19: Two Keys To Great Goals [Habit 9: Growth Mindset]

361

Tip #18: The Magic Word [Habit 9: Growth Mindset]

362

Tip #17: Entertainment Plan [Habit 9: Growth Mindset]

363

Tip #16: Limit Comparison [Habit 9: Growth Mindset]

364

Tip #15: Iron Sharpens Iron [Habit 9: Growth Mindset]

365

Tip #14: Design A Positive Environment [Habit 9: Growth Mindset]

366

Tip #13: Restart Your Morning Routine [Habit 9: Growth Mindset]

367

Tip #12: Find Your People [Habit 9: Growth Mindset]

368

Tip #11: Read The Word [Habit 9: Growth Mindset]

369

Tip #10: Possibility [Habit 9: Growth Mindset]

370

Tip #9: Don't Judge [Habit 9: Growth Mindset]

371

Tip #8: Failure Isn't Final [Habit 9: Growth Mindset]

372

Tip #7: Eat Well. Hydrate. Rest. [Habit 9: Growth Mindset]

373

Tip #6: Never Give Up [Habit 9: Growth Mindset]

374

Tip #5: Gratitude [Habit 9: Growth Mindset]

375

Tip #4: Reflect vs Regret [Habit 9: Growth Mindset]

376

Tip #3: Focus Forward [Habit 9: Growth Mindset]

377

Tip #2: Journal [Habit 9: Growth Mindset]

378

Tip #1: Pray [Habit 9: Growth Mindset]

379

Tip 31: Automate [Habit 8: Peaceful Productivity]

380

Tip 30: Delegate [Habit 8: Peaceful Productivity]

381

Tip 29: Focus Music [Habit 8: Peaceful Productivity]

382

Tip 28: Track It [Habit 8: Peaceful Productivity]

383

Tip 27: A Don't Do List [Habit 8: Peaceful Productivity]

384

TIp 26: MIT [Habit 8: Peaceful Productivity]

385

Tip 25: A Work Warm-Up [Habit 8: Peaceful Productivity]

386

Tip 24: Energy Snacks [Habit 8: Peaceful Productivity]

387

Tip 23: Drink Water [Habit 8: Peaceful Productivity]

388

Tip 22: Distraction Fee [Habit 8: Peaceful Productivity]

389

TIp 21: The 80-20 Rule [Habit 8: Peaceful Productivity]

390

Tip 20: Weekly Review [Habit 8: Peaceful Productivity]

391

Tip 19: Timers [Habit 8: Peaceful Productivity]

392

Tip 18: Focus [Habit 8: Peaceful Productivity]

393

Tip 17: Make It Small [Habit 8: Peaceful Productivity]

394

Tip 16: Review It [Habit 8: Peaceful Productivity]

395

Tip 15: Move It [Habit 8: Peaceful Productivity]

396

Tip 14: Avoid Multitasking [Habit 8: Peaceful Productivity]

397

Tip 13: Eisenhower [Habit 8: Peaceful Productivity]

398

Tip 12: Work and Rest [Habit 8: Peaceful Productivity]

399

Tip 11: Elephants [Habit 8: Peaceful Productivity]

400

Tip 10: Prime Time [Habit 8: Peaceful Productivity]

401

Tip 9: Estimate It [Habit 8: Peaceful Productivity]

402

Tip 8: Calendar It [Habit 8: Peaceful Productivity]

403

Tip 7: Snooze [Habit 8: Peaceful Productivity]

404

Tip 6: Try the Pomodoro Technique [Habit 8: Peaceful Productivity]

405

Tip 5: Limit 5 [Habit 8: Peaceful Productivity]

406

Tip 4: Pick One Place [Habit 8: Peaceful Productivity]

407

Tip 3: Keep It Simple [Habit 8: Peaceful Productivity]

408

Tip 2: The Power of 3 [Habit 8: Peaceful Productivity]

409

Tip 1: Write It Down [Habit 8: Peaceful Productivity]

410

Tip 31: Just Worship [Habit 7: Rest]

411

Tip 30: Worship Journal [Habit 7: Rest]

412

Tip 29: Listening To God [Habit 7: Rest]

413

Tip 28: Pray Scripture [Habit 7: Rest]

414

Tip 27: Restful Relationships [Habit 7: Rest]

415

Tip 26: Time For A Purge [Habit 7: Rest]

416

Tip 25: Join The Club [Habit 7: Rest]

417

Tip 24: What Is Your Social Type? [Habit 7: Rest]

418

Tip 23: Rest With Loved Ones [Habit 7: Rest]

419

Tip 22: Gratitude Journal [Habit 7: Rest]

420

Tip 21: Be Real [Habit 7: Rest]

421

Tip 20: Talk [Habit 7: Rest]

422

Tip 19: Pray [Habit 7: Rest]

423

Tip 18: Write [Habit 7: Rest]

424

Tip 17: Find A Park [Habit 7: Rest]

425

Tip 16: Enjoy The Arts [Habit 7: Rest]

426

Tip 15: A New Hobby [Habit 7: Rest]

427

Tip 14: Scents [Habit 7: Rest]

428

Tip 13: Manufactured Silence [Habit 7: Rest]

429

Tip 12: Sensory Overload [Habit 7: Rest]

430

Tip 11: It's Natural [Habit 7: Rest]

431

Tip 10: Go Old School [Habit 7: Rest]

432

Tip 9: Rest Is For The Strong [Habit 7: Rest]

433

Tip 8: Create [Habit 7: Rest]

434

Tip 7: Journal [Habit 7: Rest]

435

Tip 6: Soothing Soundtracks [Habit 7: Rest]

436

Tip 5: A Quiet Walk [Habit 7: Rest]

437

Tip 4: The 3-2-1 Method [Habit 7: Rest]

438

Tip 3: Sleep Schedule [Habit 7: Rest]

439

Tip 2: Hours [Habit 7: Rest]

440

Tip 1: Our July Theme [Habit 7: Rest]

441

Tip 30: Are You Serious [Habit 6: Scripture Memory]

442

Tip 29: Puzzle [Habit 6: Scripture Memory]

443

Tip 28: What's Your Cue [Habit 6: Scripture Memory]

444

Tip 27: Treat Yourself [Habit 6: Scripture Memory]

445

Tip 26: Like a Turtle [Habit 6: Scripture Memory]

446

Tip 25: Research It [Habit 6: Scripture Memory]

447

Tip 24: Use SOAP [Habit 6: Scripture Memory]

448

Tip 23: A Kit For You [Habit 6: Scripture Memory]

449

Tip 22: Car Talk [Habit 6: Scripture Memory]

450

Tip 21: Alarming [Habit 6: Scripture Memory]

451

Tip 20: Like a 4th Grader [Habit 6: Scripture Memory]

452

Tip 19: Draw It [Habit 6: Scripture Memory]

453

Tip 18: Vocal Variety [Habit 6: Scripture Memory]

454

Tip 17: Apps [Habit 6: Scripture Memory]

455

Tip 16: Context [Habit 6: Scripture Memory]

456

Tip 15: Together [Habit 6: Scripture Memory]

457

Tip 14: Repeat It [Habit 6: Scripture Memory]

458

Tip 13: Post It [Habit 6: Scripture Memory]

459

Tip 12: Sing-a-Long [Habit 6: Scripture Memory]

460

Tip 11: Picture It [Habit 6: Scripture Memory]

461

Tip 10: Like A 5-Year Old [Habit 6: Scripture Memory]

462

Tip 9: Voice Memo [Habit 6: Scripture Memory]

463

Tip 8: Word Gymnastics [Habit 6: Scripture Memory]

464

Tip 7: Flash [Habit 6: Scripture Memory]

465

Tip 6: Break It Down [Habit 6: Scripture Memory]

466

Tip 5: Write It [Habit 6: Scripture Memory]

467

Tip 4: Say What [Habit 6: Scripture Memory]

468

Tip 3: Make It Mean Something [Habit 6: Scripture Memory]

469

Tip 2: Start Small [Habit 6: Scripture Memory]

470

Tip 1: Pray [Habit 6: Scripture Memory]

471

Tip 31: Get Support [Habit 5: Building Habits]

472

Tip 30: Schedule It [Habit 5: Building Habits]

473

Tip 29: Replace It [Habit 5: Building Habits]

474

Tip 28: Practice Gratitude [Habit 5: Building Habits]

475

Tip 27: Habit Journal [Habit 5: Building Habits]

476

Tip 26: Do Not Pass Go [Habit 5: Building Habits]

477

Tip 25: Make a Contract [Habit 5: Building Habits]

478

Tip 24: The Power of Post-its [Habit 5: Building Habits]

479

Tip 23: Research [Habit 5: Building Habits]

480

Tip 22: Identity [Habit 5: Building Habits]

481

Tip 21: Not Yet [Habit 5: Building Habits]

482

Tip 20: Make Obstacle Plans [Habit 5: Building Habits]

483

Tip 19: Trigger It [Habit 5: Building Habits]

484

Tip 18: Stack It [Habit 5: Building Habits]

485

Tip 17: The Secret Weapon [Habit 5: Building Habits]

486

Tip 16: App It [Habit 5: Building Habits]

487

Tip 15: Dissect Your Habit [Habit 5: Building Habits]

488

Tip 14: But Why [Habit 5: Building Habits]

489

Tip 13: Make It Fun [Habit 5: Building Habits]

490

Tip 12: A Supportive Environment [Habit 5: Building Habits]

491

Tip 11: Here's Your Reminder [Habit 5: Building Habits]

492

Tip 10: Accountability [Habit 5: Building Habits]

493

Tip 9: Celebrate [Habit 5: Building Habits]

494

Tip 8: Track It [Habit 5: Building Habits]

495

Tip 7: Habit vs Routine [Habit 5: Building Habits]

496

Tip 6: Decision Design [Habit 5: Building Habits]

497

Tip 5: One at a Time [Habit 5: Building Habits]

498

Tip 4: Power of Small [Habit 5: Building Habits]

499

Tip 3: Baby Steps [Habit 5: Building Habits]

500

Tip 2: Establish Cornerstones [Habit 5: Building Habits]

501

Tip 1: Our May Theme [Habit 5: Building Habits]

502

Tip 30: Be Thankful [Habit 4: Fuel]

503

Tip 29: Be Adventurous [Habit 4: Fuel]

504

Tip 28: Don't Suffer [Habit 4: Fuel]

505

Tip 27: Labels [Habit 4: Fuel]

506

Tip 26: Portions [Habit 4: Fuel]

507

Tip 25: Whole Foods, Not the Store [Habit 4: Fuel]

508

Tip 24: What's Your Window [Habit 4: Fuel]

509

Tip 23: Be Extra [Habit 4: Fuel]

510

Tip 22: Start Swapping [Habit 4: Fuel]

511

Tip 21: Pack Protein [Habit 4: Fuel]

512

Tip 20: Eat the Frog [Habit 4: Fuel]

513

Tip 19: New Carbs [Habit 4: Fuel]

514

Tip 18: Hydration Options [Habit 4: Fuel]

515

Tip 17: Don't Forget [Habit 4: Fuel]

516

Tip 16: Spicy [Habit 4: Fuel]

517

Tip 15: On the Side [Habit 4: Fuel]

518

Tip 14: Go Slow [Habit 4: Fuel]

519

Tip 13: Creative Hydration [Habit 4: Fuel]

520

Tip 12: Water Log [Habit 4: Fuel]

521

Tip 11: What's Your Schedule? [Habit 4: Fuel]

522

Tip 10: Keep it at the Table [Habit 4: Fuel]

523

Tip 9: Drink Swap [Habit 4: Fuel]

524

Tip 8: Handy! [Habit 4: Fuel]

525

Tip 7: Power of a Plan [Habit 4: Fuel]

526

Tip 6: A Simple Switch [Habit 4: Fuel]

527

Tip 5: Make a List [Habit 4: Fuel]

528

Tip 4: Do You Journal? [Habit 4: Fuel]

529

Tip 3: The Best Way To Start Well [Habit 4: Fuel]

530

Tip 2: The Best Water Bottle Is... [Habit 4: Fuel]

531

Tip 1: Energy or Entertainment [Habit 4: Fuel]

532

Tip 31: The Most Important Part of Bible Study [Habit 3: Bible Study]

533

Tip 30: Mark It Up [Habit 3: Bible Study]

534

Tip 29: Write it Out [Habit 3: Bible Study]

535

Tip 28: Recommended Resources [Habit 3: Bible Study]

536

Tip 27: Listen [Habit 3: Bible Study]

537

Tip 26: Friends [Habit 3: Bible Study]

538

Tip 25: Maps and Dictionaries, Oh My! [Habit 3: Bible Study]

539

Tip 24: Translations [Habit 3: Bible Study]

540

Tip 23: Commentary [Habit 3: Bible Study]

541

Tip 22: Journal Tip [Habit 3: Bible Study]

542

Tip 21: Action Steps [Habit 3: Bible Study]

543

Tip 20: Say What? [Habit 3: Bible Study]

544

Tip 19: In Order [Habit 3: Bible Study]

545

Tip 18: Regular Book [Habit 3: Bible Study]

546

Tip 17: Favorite Book [Habit 3: Bible Study]

547

Tip 16: What's the Theme? [Habit 3: Bible Study]

548

Tip 15: What a Character [Habit 3: Bible Study]

549

Tip 14: Explore a Fun New Method! [Habit 3: Bible Study]

550

Tip 13: What's Next [Habit 3: Bible Study]

551

Tip 12: What Is Your Go-To? [Habit 3: Bible Study]

552

Tip 11: Create a Little Ritual [Habit 3: Bible Study]

553

Tip 10: Add Variety [Habit 3: Bible Study]

554

Tip 9: Create a Bible Study Basket [Habit 3: Bible Study]

555

Tip 8: A Cozy Space [Habit 3: Bible Study]

556

Tip 7: Begin with Prayer [Habit 3: Bible Study]

557

Tip 6: Brainstorming Bible Time [Habit 3: Bible Study]

558

Tip 5: How To Love Bible Study [Habit 3: Bible Study]

559

Tip 4: God's Expectations [Habit 3: Bible Study]

560

Tip 3: Goodbye Guilt [Habit 3: Bible Study]

561

Tip 2: Should or Get? [Habit 3: Bible Study]

562

Tip 1: Pray [Habit 3: Bible Study]

563

Tip 28: Journal Your Goals [Habit 2: Goals & Vision]

564

Tip 27: Review Your Goals [Habit 2: Goals & Vision]

565

Tip 26: Stay Flexible [Habit 2: Goals & Vision]

566

Tip 25: Find Your People [Habit 2: Goals & Vision]

567

Tip 24: Staying Motivated [Habit 2: Goals & Vision]

568

Tip 23: A Reason to Celebrate [Habit 2: Goals & Vision]

569

Tip 22: Vote for Yourself [Habit 2: Goals & Vision]

570

Tip 21: Coach or Mentor [Habit 2: Goals & Vision]

571

Tip 20: Eyes on the Prize [Habit 2: Goals & Vision]

572

Tip 19: One Goal at a Time [Habit 2: Goals & Vision]

573

Tip 18: Just Out of Reach [Habit 2: Goals & Vision]

574

Tip 17: Focus on the Process [Habit 2: Goals & Vision]

575

Tip 16: Freedom From Failure [Habit 2: Goals & Vision]

576

Tip 15: How To Set Smart Goals [Habit 2: Goals & Vision]

577

Tip 14: The Systems Solution [Habit 2: Goals & Vision]

578

Tip 13: Finding Goals That Inspire [Habit 2: Goals & Vision]

579

Tip 12: Are You In Alignment [Habit 2: Goals & Vision]

580

Tip 11: The Magic of Measuring [Habit 2: Goals & Vision]

581

Tip 10: Turn Roadblocks into Speed Bumps [Habit 2: Goals & Vision]

582

Tip 9: Overcoming Obstacles [Habit 2: Goals & Vision]

583

Tip 8: Let's Break It Down [Habit 2: Goals & Vision]

584

Tip 7: Imagine Your Success [Habit 2: Goals & Vision]

585

Tip 6: Should We Set Realistic Goals? [Habit 2: Goals & Vision]

586

Tip 5: Goal Variety [Habit 2: Goals & Vision]

587

Tip 4: Make Your Mission Statement [Habit 2: Goals & Vision]

588

Tip 3: Vision for Your Roles [Habit 2: Goals & Vision]

589

Tip 2: Heart of Your Goals [Habit 2: Goals & Vision]

590

Tip 1: Goal Setting Key [Habit 2: Goals & Vision]

591

Tip 31: Promises To Claim [Habit 1: Personal Inventory]

592

Tip 30: Dealing with Discouragement [Habit 1: Personal Inventory]

593

Tip 29: Inspired To Action [Habit 1: Personal Inventory]

594

Tip 28: Ideal Focus [Habit 1: Personal Inventory]

595

Tip 27: Am I Distracted? [Habit 1: Personal Inventory]

596

Tip 26: Solving Our Problems [Habit 1: Personal Inventory]

597

Tip 25: Rest & Relaxation [Habit 1: Personal Inventory]

598

Tip 24: Use Your Energy [Habit 1: Personal Inventory]

599

Tip 23: Do I Procrastinate? [Habit 1: Personal Inventory]

600

Tip 22: Productivity Habits [Habit 1: Personal Inventory]

601

Tip 21: Am I Hangry? [Habit 1: Personal Inventory]

602

Tip 20: Hydration Habits [Habit 1: Personal Inventory]

603

Tip 19: Getting Better Sleep [Habit 1: Personal Inventory]

604

Tip 18: The Sleep Question [Habit 1: Personal Inventory]

605

Tip 17: What Are Your Challenges? [Habit 1: Personal Inventory]

606

Tip 16: Identify Your Strengths [Habit 1: Personal Inventory]

607

Tip 15: Know Your Resources [Habit 1: Personal Inventory]

608

Tip 14: Identifying Obstacles [Habit 1: Personal Inventory]

609

Tip 13: Know Your Situation [Habit 1: Personal Inventory]

610

Tip 12: Let's Talk Seasons [Habit 1: Personal Inventory]

611

Tip 11: The 16 Personalities [Habit 1: Personal Inventory]

612

Tip 10: Try A Personality Test [Habit 1: Personal Inventory]

613

Tip 9: That's So Me! [Habit 1: Personal Inventory]

614

Tip 8: Match Your Energy [Habit 1: Personal Inventory]

615

Tip 7: What's Your Priority? [Habit 1: Personal Inventory]

616

Tip 6: What Do You Value? [Habit 1: Personal Inventory]

617

Tip 5: Responsibilities We Carry [Habit 1: Personal Inventory]

618

Tip 4: What Are Your Roles? [Habit 1: Personal Inventory]

619

Tip 3: What Drains You? [Habit 1: Personal Inventory]

620

Tip 2: What Fills You? [Habit 1: Personal Inventory]

621

Tip 1: What is a Personal Inventory? [Habit 1: Personal Inventory]

622

Tip 31: One Powerful Change [Habit 12: Review + Preview]

623

Tip 30: Quarterly Goal Setting [Habit 12: Review + Preview]

624

Tip 29: Dream Without Limits [Habit 12: Review + Preview]

625

Tip 28: Do THIS Less [Habit 12: Review + Preview]

626

Tip 27: Do THIS More [Habit 12: Review + Preview]

627

Tip 26: Here Is Your Mission [Habit 12: Review + Preview]

628

Tip 25: Gift of Character [Habit 12: Review + Preview]

629

Tip 24: Goals Worth Making [Habit 12: Review + Preview]

630

Tip 23: Vision "Bored"? Try This! [Habit 12: Review + Preview]

631

Tip 22: The Best Investment [Habit 12: Review + Preview]

632

Tip 21: Priorities Tell All [Habit 12: Review + Preview]

633

Tip 20: Discover Your Joy [Habit 12: Review + Preview]

634

Tip 19: Habits Build Bridges [Habit 12: Review + Preview]

635

Tip 18: Meet Future You [Habit 12: Review + Preview]

636

Tip 17: The Best Coffee Date [Habit 12: Review + Preview]

637

Tip 16: Dream Big, Start Now [Habit 12: Review + Preview]

638

Tip 15: You Cannot Fail [Habit 12: Review + Preview]

639

Tip 14: Obstacle Obliteration Plan [Habit 12: Review + Preview]

640

Tip 13: Identify Your Obstacles [Habit 12: Review + Preview]

641

Tip 12: Naming Our Fears [Habit 12: Review + Preview]

642

Tip 11: Celebrate Your Growth [Habit 12: Review + Preview]

643

Tip 10: Your Highlight Reel [Habit 12: Review + Preview]

644

Tip 9: Growing With God [Habit 12: Review + Preview]

645

Tip 8: What Filled You? [Habit 12: Review + Preview]

646

Tip 7: What Drained You? [Habit 12: Review + Preview]

647

Tip 6: What Didn't Work? [Habit 12: Review + Preview]

648

Tip 5: What Worked? [Habit 12: Review + Preview]

649

Tip 4: Relationship Distance? [Habit 12: Review + Preview]

650

Tip 3: Relationship Gain [Habit 12: Review + Preview]

651

Tip 2: Your Biggest Lesson? [Habit 12: Review + Preview]

652

Tip 1: Your Favorite Memory? [Habit 12: Review + Preview]

653

[Build a Worship & Prayer Habit] Tip#30: Note the Answers

654

[Build a Worship & Prayer Habit] Tip#29: Note the Needs

655

[Build a Worship & Prayer Habit] Tip#28: Text a Friend

656

[Build a Worship & Prayer Habit] Tip#27: Memorize

657

[Build a Worship & Prayer Habit] Tip#26: Worship Podcast

658

[Build a Worship & Prayer Habit] Tip#25: Prayer Podcast

659

[Build a Worship & Prayer Habit] Tip#24: Accountability

660

[Build a Worship & Prayer Habit] Tip#23: Names of God - Worship

661

[Build a Worship & Prayer Habit] Tip#22: Names of God

662

[Build a Worship & Prayer Habit] Tip#21: Prayer Guide

663

[Build a Worship & Prayer Habit] Tip#20: Reminders

664

[Build a Worship & Prayer Habit] Tip#19: Peaceful Sleep

665

[Build a Worship & Prayer Habit] Tip#18: Grace

666

[Build a Worship & Prayer Habit] Tip#17: Home Worship

667

[Build a Worship & Prayer Habit] Tip#16: Car Worship

668

[Build a Worship & Prayer Habit] Tip#15: Pray a Psalm

669

[Build a Worship & Prayer Habit] Tip#14: Word Study on Prayer

670

[Build a Worship & Prayer Habit] Tip#13: Word Study on Worship

671

[Build a Worship & Prayer Habit] Tip#12: Read a Book on Prayer

672

[Build a Worship & Prayer Habit] Tip#11: Read a Book on Worship

673

[Build a Worship & Prayer Habit] Tip#10: Small Group Worship

674

[Build a Worship & Prayer Habit] Tip#9: Gratitude

675

[Build a Worship & Prayer Habit] Tip#8: Be Still & Worship

676

[Build a Worship & Prayer Habit] Tip#7: Listen To Pray

677

[Build a Worship & Prayer Habit] Tip#6: Unsure What To Pray?

678

[Build a Worship & Prayer Habit] Tip#5: Craft Written Prayers

679

[Build a Worship & Prayer Habit] Tip#4: Journal Your Prayers

680

[Build a Worship & Prayer Habit] Tip#3: Power of a Playlist

681

[Build a Worship & Prayer Habit] Tip#2: Scripture Prayer

682

[Build a Worship & Prayer Habit] Tip#1: Start with Prayer

683

[Build an Exercise Habit] Tip #31: Be Inspired

684

[Build an Exercise Habit] Tip #30: Be an Athlete

685

[Build an Exercise Habit] Tip #29: Look to the Future

686

[Build an Exercise Habit] Tip #28: Eat, Drink & be Merry

687

[Build an Exercise Habit] Tip #27: Grace

688

[Build an Exercise Habit] Tip #26: Find a Buddy

689

[Build an Exercise Habit] Tip #25: Make a Plan

690

[Build an Exercise Habit] Tip #24: Set a Goal

691

[Build an Exercise Habit] Tip #23: Don't Skip...Do This

692

[Build an Exercise Habit] Tip #22: Consistency

693

[Build an Exercise Habit] Tip #21: Create a Kit

694

[Build an Exercise Habit] Tip #20: Rewards

695

[Build an Exercise Habit] Tip #19: Get Ready

696

[Build an Exercise Habit] Tip #18: Tracking

697

[Build an Exercise Habit] Tip #17: Mornings vs Evenings?

698

[Build an Exercise Habit] Tip #16: Go Easy

699

[Build an Exercise Habit] Tip #15: Friends

700

[Build an Exercise Habit] Tip #14: YouTube Workouts

701

[Build an Exercise Habit] Tip #13: The Entertainment Advantage

702

[Build an Exercise Habit] Tip #12: HIIT

703

[Build an Exercise Habit] Tip #11: Spasmodic Hercules

704

[Build an Exercise Habit] Tip #10: Audio Workout

705

[Build an Exercise Habit] Tip #9: Compound It

706

[Build an Exercise Habit] Tip #8: Simplicity

707

[Build an Exercise Habit] Tip #7: Multi-Direction?

708

[Build an Exercise Habit] Tip #6: Cardio

709

[Build an Exercise Habit] Tip #5: Flexibility

710

[Build an Exercise Habit] Tip #4: Strength

711

[Build an Exercise Habit] Tip #3: New

712

[Build an Exercise Habit] Tip #2: Fun

713

[Build an Exercise Habit] Tip #1: Intention

714

[Building a Growth Mindset Habit] 9-30: Your Soundtrack

715

[Building a Growth Mindset Habit] 9-29: The Environment

716

[Building a Growth Mindset Habit] 9-28: Embrace Boredom

717

[Building a Growth Mindset Habit] 9-27: Evening Routine

718

[Building a Growth Mindset Habit] 9-26: Uplifting Reads

719

[Building a Growth Mindset Habit] 9-25: Find a Hobby

720

[Building a Growth Mindset Habit] 9-24: Free Time

721

[Building a Growth Mindset Habit] 9-23: Go Easy on Yourself

722

[Building a Growth Mindset Habit] 9-22: Filters

723

[Building a Growth Mindset Habit] 9-21: Jumping Jacks

724

[Building a Growth Mindset Habit] 9-20: Progress vs Perfection

725

[Building a Growth Mindset Habit] 9-19: Two Keys to Great Goals

726

[Building a Growth Mindset Habit] 9-18: The Magic Word

727

[Building a Growth Mindset Habit] 9-17: Entertainment Plan?

728

[Building a Growth Mindset Habit] 9-16: Limit Comparison

729

[Building a Growth Mindset Habit] 9-15: Your People

730

[Building a Growth Mindset Habit] 9-14: Design a Positive Environment

731

[Building a Growth Mindset Habit] 9-13: Restart Your Morning Routine

732

[Building a Growth Mindset Habit] 9-12: Find Your People

733

[Building a Growth Mindset Habit] 9-11: Read the Word

734

[Building a Growth Mindset Habit] 9-10: Possibility

735

[Building a Growth Mindset Habit] 9-9: Don't Judge

736

[Building a Growth Mindset Habit] 9-8: Failure Isn't Final

737

[Building a Growth Mindset Habit] 9-7: Eat Well...Rest Well

738

[Building a Growth Mindset Habit] 9-6: Never Give Up

739

[Building a Growth Mindset Habit] 9-5: Gratitude

740

[Building a Growth Mindset Habit] 9-4: Reflect vs Regret

741

[Building a Growth Mindset Habit] 9-3: Focus Forward

742

[Building a Growth Mindset Habit] 9-2: Journal

743

[Building a Growth Mindset Habit] 9-1: Pray

744

[Building a Peaceful Productivity Habit] 8-31: Automate

745

[Building a Peaceful Productivity Habit] 8-30: Delegate

746

[Building a Peaceful Productivity Habit] 8-29: Focus Music

747

[Building a Peaceful Productivity Habit] 8-28: Track It

748

[Building a Peaceful Productivity Habit] 8-27: A Don't Do List

749

[Building a Peaceful Productivity Habit] 8-26: MIT

750

[Building a Peaceful Productivity Habit] 8-25: A Work Warm-Up

751

[Building a Peaceful Productivity Habit] 8-24: Energy Snacks

752

[Building a Peaceful Productivity Habit] 8-23: Drink Water

753

[Building a Peaceful Productivity Habit] 8-22: Distraction

754

[Building a Peaceful Productivity Habit] 8-21: The 80-20 Rule

755

[Building a Peaceful Productivity Habit] 8-20: Weekly Review

756

[Building a Peaceful Productivity Habit] 8-19: Timers

757

[Building a Peaceful Productivity Habit] 8-18: Focus

758

[Building a Peaceful Productivity Habit] 8-17: Make It Small

759

[Building a Peaceful Productivity Habit] 8-16: Review It

760

[Building a Peaceful Productivity Habit] 8-15: Move It

761

[Building a Peaceful Productivity Habit] 8-14: Avoid Multitasking

762

[Building a Peaceful Productivity Habit] 8-13: Eisenhower

763

[Building a Peaceful Productivity Habit] 8-12: Work + Rest

764

[Building a Peaceful Productivity Habit] 8-11: Elephants?

765

[Building a Peaceful Productivity Habit] 8-10: Estimate It

766

[Building a Peaceful Productivity Habit] 8-9: Estimate It

767

[Building a Peaceful Productivity Habit] 8-8:

768

[Building a Peaceful Productivity Habit] 8-7: Snooze

769

[Building a Peaceful Productivity Habit] 8-6: Tomatoes?

770

[Building a Peaceful Productivity Habit] 8-5: Limit Projects

771

[Building a Peaceful Productivity Habit] 8-4: Pick One Place

772

[Building a Peaceful Productivity Habit] 8-3: Keep It Simple

773

[Building a Peaceful Productivity Habit] 8-2: The Power of 3

774

[Building a Peaceful Productivity Habit] 8-1: Write It Down

775

7-31: Just Worship (Building a Habit of Rest)

776

7-30: Worship Journal (Building a Habit of Rest)

777

7-29: Listening to God (Building a Habit of Rest)

778

7-28: Pray Scripture (Building a Habit of Rest)

779

7-27: Restful Relationships (Building a Habit of Rest)

780

7-26: Time for a Purge (Building a Habit of Rest)

781

7-25: Join the Club (Building a Habit of Rest)

782

7-24: What is Your Social Type (Building a Habit of Rest)

783

7-23: Rest with Loved Ones (Building a Habit of Rest)

784

7-22: Gratitude Journal (Building a Habit of Rest)

785

7-21: Be Real (Building a Habit of Rest)

786

7-20: Talk (Building a Habit of Rest)

787

7-19: Pray (Building a Habit of Rest)

788

7-18: Write (Building a Habit of Rest)

789

7-17: Find a Park (Building a Habit of Rest)

790

7-16: Enjoy the Arts (Building a Habit of Rest)

791

7-15: A New Hobby (Building a Habit of Rest)

792

7-14: Scents (Building a Habit of Rest)

793

7-13: Manufactured Silence (Building a Habit of Rest)

794

7-12: Sensory Overload (Building a Habit of Rest)

795

7-11: It's Natural (Building a Habit of Rest)

796

7-10: Go Old School (Building a Habit of Rest)

797

7-9: Rest is for the Strong (Building a Habit of Rest)

798

7-8: Create (Building a Habit of Rest)

799

7-7: Journal (Building a Habit of Rest)

800

7-6: Soothing Soundtracks (Building a Habit of Rest)

801

7-5: A Quiet Walk (Building a Habit of Rest)

802

7-4: The 3-2-1 Method (Building a Habit of Rest)

803

7-3: Not Just For Babies (Building a Habit of Rest)

804

7-2: Eight Hours? (Building a Habit of Rest)

805

7-1: Our July Theme (Building a Habit of Rest)

806

6-30: Are You Serious (Building a Scripture Memory Habit)

807

6-29: Puzzle (Building a Scripture Memory Habit)

808

6-28: What's Your Cue (Building a Scripture Memory Habit)

809

6-27: Treat Yourself (Building a Scripture Memory Habit)

810

6-26: Like a Turtle (Building a Scripture Memory Habit)

811

6-25: Research It (Building a Scripture Memory Habit)

812

6-24: Use Soap (Building a Scripture Memory Habit)

813

6-23: Here's a Kit For You (Building a Scripture Memory Habit)

814

6-22: Car Talk (Building a Scripture Memory Habit)

815

6-21: Alarming (Building a Scripture Memory Habit)

816

6-20: Like a 4th Grader (Building a Scripture Memory Habit)

817

6-19: Draw It (Building a Scripture Memory Habit)

818

6-18: Vocal Variety (Building a Scripture Memory Habit)

819

6-17: Apps (Building a Scripture Memory Habit)

820

6-16: Context (Building a Scripture Memory Habit)

821

6-15: (Building a Scripture Memory Habit)

822

6-14: Repeat It (Building a Scripture Memory Habit)

823

6-13: Post It (Building a Scripture Memory Habit)

824

6-12: Sing-a-Long (Building a Scripture Memory Habit)

825

6-11: Picture It (Building a Scripture Memory Habit)

826

6-10: Like a 5 Year Old (Building a Scripture Memory Habit)

827

6-9: Voice Memo (Building a Scripture Memory Habit)

828

6-8: Word Gymnastics (Building a Scripture Memory Habit)

829

6-7: Flash (Building a Scripture Memory Habit)

830

6-6: Break It Down (Building a Scripture Memory Habit)

831

6-5: Write It! (Building a Scripture Memory Habit)

832

6-4: Say What? (Building a Scripture Memory Habit)

833

6-3: Make It Mean Something (Building a Scripture Memory Habit)

834

6-2: Start Small (Building a Scripture Memory Habit)

835

6-1: Pray (Building a Scripture Memory Habit)

836

5-31: Get Support (Learn How to Build Habits)

837

5-30: Schedule It (Learn How to Build Habits)

838

5-29: Replace It (Learn How to Build Habits)

839

5-28: Practice Gratitude (Learn How to Build Habits)

840

5-27: Habit Journal (Learn How to Build Habits)

841

5-26: Do Not Pass Go (Learn How to Build Habits)

842

5-25: Make a Contract (Learn How to Build Habits)

843

5-24: The Power of Post-Its (Learn How to Build Habits)

844

5-23: Do Some Research (Learn How to Build Habits)

845

5-22: Identity (Learn How to Build Habits)

846

5-21: Not Yet (Learn How to Build Habits)

847

5-20: Make Your Obstacle Plan (Learn How to Build Habits)

848

5-19: Trigger It (Learn How to Build Habits)

849

5-18: Stack It (Learn How to Build Habits)

850

5-17: The Habit Building Secret Weapon (Learn How to Build Habits)

851

5-16: App It (Learn How to Build Habits)

852

5-15: Dissect Your Habit (Learn How to Build Habits)

853

5-14: But Why (Learn How to Build Habits)

854

5-13: Make It Fun (Learn How to Build Habits)

855

5-12: A Supportive Environment (Learn How to Build Habits)

856

5-11: Here's Your Reminder (Learn How to Build Habits)

857

5-10: Accountability (Learn How to Build Habits)

858

5-9: Celebrate (Learn How to Build Habits)

859

5-8: Track It (Learn How to Build Habits)

860

5-7: Habit vs Routine (Learn How to Build Habits)

861

5-6: Decision Design (Learn How to Build Habits)

862

5-5: One At a Time (Learn How to Build Habits)

863

5-4: Smaller (Learn How to Build Habits)

864

5-3: Baby Steps (Learn How to Build Habits)

865

5-2: Habit Cornerstones (Learn How to Build Habits)

866

5-1: Our May Theme (Learn How to Build Habits)

867

4-30: Be Thankful (Build a Nutrition+Hydration Habit)

868

4-29: Be Adventurous (Build a Nutrition+Hydration Habit)

869

4-28: Don't Suffer (Build a Nutrition+Hydration Habit)

870

4-27: Labels (Build a Nutrition+Hydration Habit)

871

4-26: Portions (Build a Nutrition+Hydration Habit)

872

4-25: Whole Foods, Not the Store (Build a Nutrition+Hydration Habit)

873

4-24: What's Your Window? (Build a Nutrition+Hydration Habit)

874

4-23: Be Extra (Build a Nutrition+Hydration Habit)

875

4-22: Start Swapping (Build a Nutrition+Hydration Habit)

876

4-21: Pack Protein (Build a Nutrition+Hydration Habit)

877

4-20: Eat the Frog (Build a Nutrition+Hydration Habit)

878

4-19: New Carbs (Build a Nutrition+Hydration Habit)

879

4-18: Hydration Options (Build a Nutrition+Hydration Habit)

880

4-17: Don't Forget (Build a Nutrition+Hydration Habit)

881

4-16: Spicy (Build a Nutrition+Hydration Habit)

882

4-15: On the Side (Build a Nutrition+Hydration Habit)

883

4-14: Go Slow (Build a Nutrition+Hydration Habit)

884

4-13: Creative Hydration (Build a Nutrition+Hydration Habit)

885

4-12: Water Log (Build a Nutrition+Hydration Habit)

886

4-11: What is Your Schedule? (Build a Nutrition+Hydration Habit)

887

4-10: Keep it at the Table (Build a Nutrition+Hydration Habit)

888

4-8: Handy (Build a Nutrition+Hydration Habit)

889

4-7: A Little Planning Goes a Long Way (Build a Nutrition+Hydration Habit)

890

4-6: A Simple Switch (Build a Nutrition+Hydration Habit)

891

4-5: Make a List (Build a Nutrition+Hydration Habit)

892

4-4: Do You Journal (Build a Nutrition+Hydration Habit)

893

4-3: The Best Way to Start Well (Build a Nutrition+Hydration Habit)

894

4-2: A Small Start (Build a Nutrition+Hydration Habit)

895

4-1: Energy or Entertainment (Build a Nutrition+Hydration Habit)

896

3-31: Most Important Part of Bible Study (Build a Bible Study Habit)

897

3-30: Mark It Up (Build a Bible Study Habit)

898

3-29: Write It Out (Build a Bible Study Habit)

899

3-28: Recommended Resources (Build a Bible Study Habit)

900

3-27: Listen (Build a Bible Study Habit)

901

3-26: Friends (Build a Bible Study Habit)

902

3-25: Maps and Dictionaries, Oh My! (Build a Bible Study Habit)

903

3-24: Translations (Build a Bible Study Habit)

904

3-23: Commentary (Build a Bible Study Habit)

905

3-22: Journal Tip (Build a Bible Study Habit)

906

3-21: Action Steps (Build a Bible Study Habit)

907

3-20: Ask What? (Build a Bible Study Habit)

908

3-19: In Order (Build a Bible Study Habit)

909

3-18: Regular Book (Build a Bible Study Habit)

910

3-17: Favorite Book (Build a Bible Study Habit)

911

3-16: What's the Theme? (Build a Bible Study Habit)

912

3-15: Character Study (Build a Bible Study Habit)

913

3-14: Explore a Fun New Method (Build a Bible Study Habit)

914

3-13: What's Next? (Build a Bible Study Habit)

915

3-12: What Is Your Go-To? (Build a Bible Study Habit)

916

3-11: Create a Little Ritual (Build a Bible Study Habit)

917

3-10: Add Variety (Build a Bible Study Habit)

918

3-9: Create a Bible Study Basket (Build a Bible Study Habit)

919

3-8: Cozy Bible Study Space (Build a Bible Study Habit)

920

3-7: Begin with Prayer (Build a Bible Study Habit)

921

3-6: Brainstorming Bible Study Time (Build a Bible Study Habit)

922

3-5: How To Love Bible Study Again (Build a Bible Study Habit)

923

3-4: What Does God Expect? (Build a Bible Study Habit)

924

3-3: Let Go of Guilt and Shame (Build a Bible Study Habit)

925

3-2: Should Do or Get To? (Build a Bible Study Habit)

926

3-1: Pray (Build a Bible Study Habit)

927

2-28: Way To Go! And Keep Going... (Goal Setting Habit)

928

2-27: Journal Your Goals (Goal Setting Habit)

929

2-26: Review Your Goals (Goal Setting Habit)

930

2-25: Stay Flexible (Goal Setting Habit)

931

2-24: Find Your People (Goal Setting Habit)

932

2-23: Staying Motivated (Goal Setting Habit)

933

2-22: A Reason to Celebrate (Goal Setting Habit)

934

2-21: Vote for Yourself (Goal Setting Habit)

935

2-20: Coach or a Mentor (Goal Setting Habit)

936

2-19: Eyes on the Prize (Goal Setting Habit)

937

2-18: One Goal at a Time (Goal Setting Habit)

938

2-17: Just Out of Reach (Goal Setting Habit)

939

2-16: Focus on the Process (Goal Setting Habit)

940

2-15: Freedom From Failure (Goal Setting Habit)

941

2-14: How To Set Smart Goals (Goal Setting Habit)

942

2-13: The Systems Solution (Goal Setting Habit)

943

2-12: Finding Goals That Inspire (Goal Setting Habit)

944

2-11: Are You in Alignment? (Goal Setting Habit)

945

2-10: The Magic of Measuring (Goal Setting Habit)

946

2-9: Turn Road Blocks into Speed Bumps (Goal Setting Habit)

947

2-8: Overcoming Obstacles To Our Goals (Goal Setting Habit)

948

2-7: Lets Break It Down (Goal Setting Habit)

949

2-6: Imagine Your Success (Goal Setting Habit)

950

2-5: Should We Set Realistic Goals (Goal Setting Habit)

951

2-4: Goal Variety (Goal Setting Habit)

952

2-3: Vision for Your Roles (Goal Setting Habit)

953

2-2: The Heart of Your Goals (Goal Setting Habit)

954

2-1: The Key To Goal Setting (Goal Setting Habit)

955

1-31: Promises To Cling To (Personal Inventory Habit)

956

1-30: What To Do With Discouragement? (Personal Inventory Habit)

957

1-29: What Inspires You? (Personal Inventory Habit)

958

1-28: Ideal Focus? (Personal Inventory Habit)

959

1-27: How Do You Handle Distraction? (Personal Inventory Habit)

960

1-26: How We Solve Our Problems (Personal Inventory Habit)

961

1-25: Rest and Relaxation (Personal Inventory Habit)

962

1-24: Use Your Energy (Personal Inventory Habit)

963

1-23: Let's Talk About Procrastination Tendencies (Personal Inventory Habit)

964

1-22: Your Productivity Tendencies (Personal Inventory Habit)

965

1-21: Am I Hangry? (Personal Inventory Habit)

966

1-20: Hydration? (Personal Inventory Habit)

967

1-19: How Can I Get Better Sleep? (Personal Inventory Habit)

968

1-18: The Sleep Question (Personal Inventory Habit)

969

1-17: What Challenges Do You Face? (Personal Inventory Habit)

970

1-16: Share Your Strengths (Personal Inventory Habit)

971

1-15: What Are Your Resources? (Personal Inventory Habit)

972

1-14: Identifying Obstacles (Personal Inventory Habit)

973

1-13: What Is Your Situation? (Personal Inventory Habit)

974

1-12: What Is Your Season? (Personal Inventory Habit)

975

1-11: The 16 Personality Types (Personal Inventory Habit)

976

1-10: Take A Personality Assessment (Personal Inventory Habit)

977

1-9: What Are Your Personality Tendencies? (Personal Inventory Habit)

978

1-8: What Are You Energy Levels? (Personal Inventory Habit)

979

1-7: What Are Your Priorities? (Personal Inventory Habit)

980

1-6: What Do You Value? (Personal Inventory Habit)

981

1-5: What Responsibilities Do You Carry? (Personal Inventory Habit)

982

1-4: What Are Your Roles? (Personal Inventory Habit)

983

1-3: What Drains You? (Personal Inventory Habit)

984

1-2: What Fills You? (Personal Inventory Habit)

985

1-1: Happy New Year!!! Try this... (Personal Inventory Habit)

986

12-31: The Biggest Change of the Year (Build a Review+Preview Habit)

987

12-30: Quarter by Quarter (Build a Review+Preview Habit)

988

12-29: Daydream (Build a Review+Preview Habit)

989

12-28: Do less of this in 2024 (Build a Review+Preview Habit)

990

12-27: Do more of this in 2024 (Build a Review+Preview Habit)

991

12-26: (Build a Review+Preview Habit)

992

12-25: Growing in Character (Build a Review+Preview Habit)

993

12-24: SMART Goals (Build a Review+Preview Habit)

994

12-23: Creating a vision board (Build a Review+Preview Habit)

995

12-22: Invest in God (Build a Review+Preview Habit)

996

12-21: What do we value? (Build a Review+Preview Habit)

997

12-20: The Enjoyment Question (Build a Review+Preview Habit)

998

12-19: Create Your Stepping Stones (Build a Review+Preview Habit)

999

12-18: Who is Future You? (Build a Review+Preview Habit)

1000

12-17: Your Important Coffee Date? (Build a Review+Preview Habit)