All Episodes
The Hello Mornings Podcast — 1000 episodes
Tip 20: Talk [Habit 7: Rest]
Tip 19: Pray [Habit 7: Rest]
Tip 18: Write [Habit 7: Rest]
Tip 17: Find A Park [Habit 7: Rest]
Tip 16: Enjoy The Arts [Habit 7: Rest]
Tip 15: A New Hobby [Habit 7: Rest]
Tip 14: Scents [Habit 7: Rest]
Tip 13: Manufactured Silence [Habit 7: Rest]
Tip 12: Sensory Overload [Habit 7: Rest]
Tip 11: It's Natural [Habit 7: Rest]
Tip 10: Go Old School [Habit 7: Rest]
Tip 9: Rest Is For The Strong [Habit 7: Rest]
Tip 8: Create [Habit 7: Rest]
Tip 7: Journal [Habit 7: Rest]
Tip 6: Soothing Soundtracks [Habit 7: Rest]
Tip 5: A Quiet Walk [Habit 7: Rest]
Tip 4: The 3-2-1 Method [Habit 7: Rest]
Tip 3: Sleep Schedule [Habit 7: Rest]
Tip 2: Eight Hours? [Habit 7: Rest]
Tip 1: Our July Theme [Habit 7: Rest]
Tip 30: Are You Serious [Habit 6: Scripture Memory]
Tip 29: Puzzle [Habit 6: Scripture Memory]
Tip 28: What's Your Cue [Habit 6: Scripture Memory]
Tip 27: Treat Yourself [Habit 6: Scripture Memory]
Tip 26: Like Turtle [Habit 6: Scripture Memory]
Tip 25: Research It [Habit 6: Scripture Memory]
Tip 24: Use Soap [Habit 6: Scripture Memory]
Tip 23: Here's A Kit For You! [Habit 6: Scripture Memory]
Tip 22: Car Talk [Habit 6: Scripture Memory]
Tip 21: Alarming [Habit 6: Scripture Memory]
Tip 20: Like a 4th Grader [Habit 6: Scripture Memory]
Tip 19: Draw It! [Habit 6: Scripture Memory]
Tip 18: Vocal Variety [Habit 6: Scripture Memory]
Tip 17: Apps [Habit 6: Scripture Memory]
Tip 16: Context [Habit 6: Scripture Memory]
Tip 15: Together [Habit 6: Scripture Memory]
Tip 14: Repeat It [Habit 6: Scripture Memory]
Tip 13: Post It [Habit 6: Scripture Memory]
Tip 12: Sing-a-Long [Habit 6: Scripture Memory]
Tip 11: Picture It [Habit 6: Scripture Memory]
Tip 10: Like a 5 Year Old [Habit 6: Scripture Memory]
Tip 9: Voice Memo [Habit 6: Scripture Memory]
Tip 8: Word Gymnastics [Habit 6: Scripture Memory]
Tip 7: Flash [Habit 6: Scripture Memory]
Tip 6: Break It Down [Habit 6: Scripture Memory]
Tip 5: Write It! [Habit 6: Scripture Memory]
Tip 4: Say What [Habit 6: Scripture Memory]
Tip 3: Make It Mean Something [Habit 6: Scripture Memory]
Tip 2: Start Small [Habit 6: Scripture Memory]
Tip 1: Pray [Habit 6: Scripture Memory]
Tip 31: Get Support [Habit 5: Building Habits]
Tip 30: Schedule It [Habit 5: Building Habits]
Tip 29: Replace It [Habit 5: Building Habits]
Tip 28: Practice Gratitude [Habit 5: Building Habits]
Tip 27: Habit Journal [Habit 5: Building Habits]
Tip 26: Do Not Pass Go [Habit 5: Building Habits]
Tip 25: Make A Contract [Habit 5: Building Habits]
Tip 24: The Power of Post-Its [Habit 5: Building Habits]
Tip 23: Do Some Research [Habit 5: Building Habits]
Tip 22: Identity [Habit 5: Building Habits]
Tip 21: Not Yet [Habit 5: Building Habits]
Tip 20: Make Your Obstacle Plan [Habit 5: Building Habits]
Tip 19: Trigger It [Habit 5: Building Habits]
Tip 18: Stack It [Habit 5: Building Habits]
Tip 17: The Habit Building Secret Weapon [Habit 5: Building Habits]
Tip 16: App It! [Habit 5: Building Habits]
Tip 15: Dissect Your Habit [Habit 5: Building Habits]
Tip 14: But Why [Habit 5: Building Habits]
Tip 13: Make It Fun [Habit 5: Building Habits]
Tip 12: A Supportive Environment [Habit 5: Building Habits]
Tip 11: Here's Your Reminder [Habit 5: Building Habits]
Tip 10: Accountability [Habit 5: Building Habits]
Tip 9: Celebrate [Habit 5: Building Habits]
Tip 8: Track It [Habit 5: Building Habits]
Tip 7: Add Your Habit To Your Routine [Habit 5: Building Habits]
Tip 6: Decision Design [Habit 5: Building Habits]
Tip 5: One At A Time [Habit 5: Building Habits]
Tip 4: Smaller [Habit 5: Building Habits]
Tip 3: Baby Steps [Habit 5: Building Habits]
Tip 2: Habit Cornerstones [Habit 5: Building Habits]
Tip 1: Our May Theme [Habit 5: Building Habits]
Tip 30: Be Thankful [Habit 4: Fuel]
Tip 29: Be Adventurous [Habit 4: Fuel]
Tip 28: Don't Suffer [Habit 4: Fuel]
Tip 27: Labels [Habit 4: Fuel]
Tip 26: Portions [Habit 4: Fuel]
Tip 25: Whole Foods, Not the Store [Habit 4: Fuel]
Tip 24: What's Your Window? [Habit 4: Fuel]
Tip 23: Be Extra [Habit 4: Fuel]
Tip 22: Start Swapping [Habit 4: Fuel]
Tip 21: Pack Protein [Habit 4: Fuel]
Tip 20: Eat The Frog [Habit 4: Fuel]
Tip 19: New Carbs [Habit 4: Fuel]
Tip 18: Hydration Options [Habit 4: Fuel]
Tip 17: Don't Forget! [Habit 4: Fuel]
Tip 16: Spicy [Habit 4: Fuel]
Tip 15: On The Side [Habit 4: Fuel]
Tip 14: Go Slow [Habit 4: Fuel]
Tip 13: Creative Hydration [Habit 4: Fuel]
Tip 12: Water Log [Habit 4: Fuel]
Tip 11: What's Your Schedule [Habit 4: Fuel]
Tip 10: Drink Swap
Tip 9: Keep it at the Table [Habit 4: Fuel]
Tip 8: Handy! [Habit 4: Fuel]
Tip 7: A Little Planning Goes a Long Way [Habit 4: Fuel]
Tip 6: A Simple Switch [Habit 4: Fuel]
Tip 5: Make a List [Habit 4: Fuel]
Tip 4: Do You Journal? [Habit 4: Fuel]
Tip 3: The Best Way to Start Well [Habit 4: Fuel]
Tip 2: Key to Hydration [Habit 4: Fuel]
Tip 1: Energy or Entertainment [Habit 4: Fuel]
Tip 31: The Most Important Part [Habit 3: Bible Study]
Tip 30: Mark It Up [Habit 3: Bible Study]
Tip 29: Write It Out [Habit 3: Bible Study]
Tip 28: Recommended Books and Podcasts [Habit 3: Bible Study]
Tip 27: Listen [Habit 3: Bible Study]
Tip 26: Friends [Habit 3: Bible Study]
⭐️ A Simple Path to More Self Discipline: Reduce Decision Fatigue [Full Episode]
Tip 25: Maps and Dictionaries, Oh My! [Habit 3: Bible Study]
Tip 24: Translations [Habit 3: Bible Study]
Tip 23: Commentary [Habit 3: Bible Study]
Tip 22: Journal Tip [Habit 3: Bible Study]
Tip 21: Action Steps [Habit 3: Bible Study]
Tip 20: Say What? [Habit 3: Bible Study]
Tip 19: In Order [Habit 3: Bible Study]
Tip 18: Read Like a Regular Book [Habit 3: Bible Study]
Tip 17: Favorite Book [Habit 3: Bible Study]
⭐️ How To Wake Up Early...Consistently [Full Episode]
Tip 16: What's the Theme? [Habit 3: Bible Study]
Tip 15: What a Character [Habit 3: Bible Study]
Tip 14: Explore a Fun New Method [Habit 3: Bible Study]
Tip 13: What's Next? [Habit 3: Bible Study]
Tip 12: What's Your Go To? [Habit 3: Bible Study]
Tip 11: Create a Little Ritual [Habit 3: Bible Study]
Tip 10: Add a Little Variety [Habit 3: Bible Study]
Tip 9: Create a Bible Study Basket [Habit 3: Bible Study]
Tip 8: A Cozy Bible Study Space [Habit 3: Bible Study]
Tip 7: Begin with Prayer [Habit 3: Bible Study]
Tip 6: Brainstorming Bible Study [Habit 3: Bible Study]
Tip 5: How To Love Bible Study [Habit 3: Bible Study]
Tip 4: Expectations [Habit 3: Bible Study]
⭐️ Build a Guilt-Free Morning Routine [Full Episode]
Tip 3: Goodbye Guilt [Habit 3: Bible Study]
Tip 2: Should Do or Get To? [Habit 3: Bible Study]
Tip 1: Pray for a Love for God's Word [Habit 3: Bible Study]
Tip 28: Journal Your Goals [Habit 2: Goal Setting]
Tip 27: Review Your Goals [Habit 2: Goal Setting]
Tip 26: Stay Flexible [Habit 2: Goal Setting]
Tip 25: Find Your People [Habit 2: Goal Setting]
Tip 24: Staying Motivated [Habit 2: Goal Setting]
Tip 23: A Reason to Celebrate [Habit 2: Goal Setting]
Tip 22: Vote for Yourself [Habit 2: Goal Setting]
Tip 21: Coach or a Mentor [Habit 2: Goal Setting]
Tip 20: Eyes On The Prize [Habit 2: Goal Setting]
Tip 19: One Goal At A Time [Habit 2: Goal Setting]
Tip 18: Just Out Of Reach [Habit 2: Goal Setting]
Tip 17: Focus On The Process [Habit 2: Goal Setting]
Tip 16: Freedom From Failure [Habit 2: Goal Setting]
Tip 15: How To Set Smart Goals [Habit 2: Goal Setting]
Tip 14: The Systems Solution [Habit 2: Goal Setting]
Tip 13: Finding Goals That Inspire [Habit 2: Goal Setting]
Tip 12: Are You In Alignment [Habit 2: Goal Setting]
Tip 11: The Magic of Measuring [Habit 2: Goal Setting]
Tip 10: Turn Road Blocks Into Speed Bumps [Habit 2: Goal Setting]
Tip 9: Overcoming Obstacles To Our Goals [Habit 2: Goal Setting]
Tip 8: Let's Break It Down [Habit 2: Goal Setting]
Tip 7: Imagine Your Success [Habit 2: Goal Setting]
Tip 6: Should We Set Realistic Goals? [Habit 2: Goal Setting]
Tip 5: Goal Variety [Habit 2: Goal Setting]
Tip 4: Your Mission [Habit 2: Goal Setting]
Tip 3: Vision For Your Roles [Habit 2: Goal Setting]
Tip 2: The Heart of Goal Setting [Habit 2: Goal Setting]
Tip 1: The Key To Goal Setting [Habit 2: Goal Setting]
Tip 31: Promises To Claim [Habit 1: Personal Inventory]
Tip 30: Dealing With Discouragement [Habit 1: Personal Inventory]
Tip 29: Inspired To Action [Habit 1: Personal Inventory]
Tip 28: Ideal Focus [Habit 1: Personal Inventory]
Tip 27: Am I Distracted? [Habit 1: Personal Inventory]
Tip 26: Solving Our Problems [Habit 1: Personal Inventory]
Tip 25: Rest and Relaxation [Habit 1: Personal Inventory]
Tip 24: Use Your Energy [Habit 1: Personal Inventory]
Tip 23: Procrastination [Habit 1: Personal Inventory]
Tip 22: Productivity Habits [Habit 1: Personal Inventory]
Tip 21: Am I Hangry? [Habit 1: Personal Inventory]
Tip 20: Hydration Habits [Habit 1: Personal Inventory]
Tip 19: Getting Better Sleep [Habit 1: Personal Inventory]
Tip 18: The Sleep Question [Habit 1: Personal Inventory]
Tip 17: What Are Your Challenges? [Habit 1: Personal Inventory]
Tip 16: Share Your Strengths [Habit 1: Personal Inventory]
Tip 15: What Are Your Resources? [Habit 1: Personal Inventory]
Tip 14: Identifying Obstacles [Habit 1: Personal Inventory]
Tip 13: What Is Your Situation? [Habit 1: Personal Inventory]
Tip 12: What Is Your Season? [Habit 1: Personal Inventory]
Tip 11: The 16 Personality Types [Habit 1: Personal Inventory]
Tip 10: Take A Personality Assessment [Habit 1: Personal Inventory]
Tip 9: What Are Your Personality Tendencies? [Habit 1: Personal Inventory]
Tip 8: What Are Your Energy Levels? [Habit 1: Personal Inventory]
Tip 7: What Are Your Priorities? [Habit 1: Personal Inventory]
Tip 6: What Are Your Values? [Habit 1: Personal Inventory]
Tip 5: Responsibilities We Carry [Habit 1: Personal Inventory]
Tip 4: What Are Your Roles? [Habit 1: Personal Inventory]
Tip 3: What Drains You? [Habit 1: Personal Inventory]
Tip 2: What Fills You? [Habit 1: Personal Inventory]
Tip 1: Why Start With A Personal Inventory? [Habit 1: Personal Inventory]
Tip 31: One Powerful Change [Build a Review + Preview Habit]
Tip 30: Quarterly Goal Setting [Build a Review + Preview Habit]
Tip 29: Dream Without Limits [Build a Review + Preview Habit]
Tip 28: Do THIS Less [Build a Review + Preview Habit]
Tip 27: Do THIS More [Build a Review + Preview Habit]
Tip 26: Here Is Your Mission [Build a Review + Preview Habit]
Tip 25: Gift of Character [Build a Review + Preview Habit]
Tip 24: Goals Worth Making [Build a Review + Preview Habit]
Tip 23: Vision "Bored"? Try This! [Build a Review + Preview Habit]
Tip 22: The Best Investment [Build a Review + Preview Habit]
Tip 21: Priorities Tell All [Build a Review + Preview Habit]
Tip 20: Discover Your Joy [Build a Review + Preview Habit]
Tip 19: Habits Build Bridges [Build a Review + Preview Habit]
Tip 18: Meet Future You [Build a Review + Preview Habit]
Tip 17: The Best Coffee Date [Build a Review + Preview Habit]
Tip 16: Dream Big. Start Now. [Build a Review + Preview Habit]
Tip 15: You Can't Fail [Build a Review + Preview Habit]
Tip 14: Obstacle Obliteration Plan [Build a Review + Preview Habit]
Tip 13: Identify Your Obstacles [Build a Review + Preview Habit]
Tip 12: Naming Our Fears [Build a Review + Preview Habit]
Tip 11: Celebrate Your Growth [Build a Review + Preview Habit]
Tip 10: Cherish the Moments [Build a Review + Preview Habit]
Tip 9: Growing with God [Build a Review + Preview Habit]
Tip 8: What Filled You? [Build a Review + Preview Habit]
Tip 7: What Drained You? [Build a Review + Preview Habit]
Tip 6: What Didn't Work? [Build a Review + Preview Habit]
Tip 5: What Worked? [Build a Review + Preview Habit]
Tip 4: Relationship Distance [Build a Review + Preview Habit]
Tip 3: Relationship Gain [Build a Review + Preview Habit]
Tip 2: Biggest Lesson [Build a Review + Preview Habit]
Tip 1: Memories [Build a Review + Preview Habit]
Tip 30: Note the Answers [Build a Worship + Prayer Habit]
Tip 28: Text a Friend [Build a Worship + Prayer Habit]
Tip 29: Note the Needs [Build a Worship + Prayer Habit]
Tip 27: Memorize [Build a Worship + Prayer Habit]
Tip 26: Worship Podcast [Build a Worship + Prayer Habit]
Tip 25: Prayer Podcast [Build a Worship + Prayer Habit]
Tip 24: Accountability [Build a Worship + Prayer Habit]
Tip 23: Worship with the Names of God [Build a Worship + Prayer Habit]
Tip 22: Names of God [Build a Worship + Prayer Habit]
Tip 21: Prayer Guide [Build a Worship + Prayer Habit]
Tip 20: Reminders [Build a Worship + Prayer Habit]
Tip 19: Peaceful Sleep [Build a Worship + Prayer Habit]
Tip 18: Grace [Build a Worship + Prayer Habit]
Tip 17: House of Worship [Build a Worship + Prayer Habit]
Tip 16: Car Worship [Build a Worship + Prayer Habit]
Tip 15: Pray a Psalm [Build a Worship + Prayer Habit]
Tip 14: Word Study on Prayer [Build a Worship + Prayer Habit]
Tip 13: Scripture Study on Worship
Tip 12: Read a Book on Prayer [Build a Worship + Prayer Habit]
Tip 11: Read a Book on Worship [Build a Worship + Prayer Habit]
Tip 10: Small Group Worship [Building a Worship + Prayer Habit]
Tip 9: Gratitude [Building a Worship + Prayer Habit]
Tip 8: Be Still and Worship [Building a Worship + Prayer Habit]
Tip 7: Listen to Pray [Building a Worship + Prayer Habit]
Tip 6: Not Sure What To Pray? [Building a Worship + Prayer Habit]
Tip 5: Craft Written Prayers [Building a Worship + Prayer Habit]
Tip 4: Journal Your Prayers [Building a Worship + Prayer Habit]
Tip 3: The Power of a Playlist [Build a Worship + Prayer Habit]
Tip 2: Pray Scripture [Build a Worship + Prayer Habit]
Tip 1: Let's Pray [Building a Worship + Prayer Habit]
Tip 31: Be Inspired [Habit 10: Movement]
Tip 30: Be An Athlete [Habit 10: Movement]
Tip 29: Look To The Future [Habit 10: Movement]
Tip 28: Eat, Drink, Be Merry [Habit 10: Movement]
Tip 27: Grace [Habit 10: Movement]
Tip 26: Find a Buddy [Habit 10: Movement]
Tip 25: Make a Plan [Habit 10: Movement]
Tip 24: Set A Goal [Habit 10: Movement]
Tip 23: Don't Skip, Do This [Habit 10: Movement]
Tip 22: Consistency Is Key [Habit 10: Movement]
Tip 21: Create a Space of Kit [Habit 10: Movement]
Tip 20: Rewards [Habit 10: Movement]
Tip 19: Get Ready [Habit 10: Movement]
Tip 18: Tracking [Habit 10: Movement]
Tip 17: Morning vs Evenings [Habit 10: Movement]
Tip 16: Go Easy [Habit 10: Movement]
Tip 15: Friends [Habit 10: Movement]
Tip 14: Follow Along [Habit 10: Movement]
Tip 13: The Entertainment Advantage [Habit 10: Movement]
Tip 12: Try a HITT [Habit 10: Movement]
Tip 11: Don't Be A Spadmodic Hercules [Habit 10: Movement]
Tip 10: Listen Up [Habit 10: Movement]
Tip 9: Compound It [Habit 10: Movement]
Tip 8: Keep It Simple [Habit 10: Movement]
Tip 7: Change Directions [Habit 10: Movement]
Tip 6: Cardio Can Be Fun [Habit 10: Movement]
Tip 5: Get Flexible [Habit 10: Movement]
Tip 4: Build Strength [Habit 10: Movement]
Tip 3: Try Something New [Habit 10: Movement]
Tip 2: Have Fun [Habit 10: Movement]
Tip 1: Be Intentional [Habit 10: Movement]
Tip #30: Your Soundtrack [Habit 9: Growth Mindset]
Tip #29: The Best Environment [Habit 9: Growth Mindset]
Tip #28: Embrace Boredom [Habit 9: Growth Mindset]
Tip #27: Evening Routine [Habit 9: Growth Mindset]
Tip #26: Uplifting Reads [Habit 9: Growth Mindset]
Tip #25: Have A Hobby [Habit 9: Growth Mindset]
Tip #24: Free Time [Habit 9: Growth Mindset]
Tip #23: Go Easy On Yourself [Habit 9: Growth Mindset]
Tip #22: Filters [Habit 9: Growth Mindset]
Tip #21: Jumping Jacks [Habit 9: Growth Mindset]
Tip #20: Progress vs Perfection [Habit 9: Growth Mindset]
Tip #19: Two Keys To Great Goals [Habit 9: Growth Mindset]
Tip #18: The Magic Word [Habit 9: Growth Mindset]
Tip #17: Entertainment Plan [Habit 9: Growth Mindset]
Tip #16: Limit Comparison [Habit 9: Growth Mindset]
Tip #15: Iron Sharpens Iron [Habit 9: Growth Mindset]
Tip #14: Design A Positive Environment [Habit 9: Growth Mindset]
Tip #13: Restart Your Morning Routine [Habit 9: Growth Mindset]
Tip #12: Find Your People [Habit 9: Growth Mindset]
Tip #11: Read The Word [Habit 9: Growth Mindset]
Tip #10: Possibility [Habit 9: Growth Mindset]
Tip #9: Don't Judge [Habit 9: Growth Mindset]
Tip #8: Failure Isn't Final [Habit 9: Growth Mindset]
Tip #7: Eat Well. Hydrate. Rest. [Habit 9: Growth Mindset]
Tip #6: Never Give Up [Habit 9: Growth Mindset]
Tip #5: Gratitude [Habit 9: Growth Mindset]
Tip #4: Reflect vs Regret [Habit 9: Growth Mindset]
Tip #3: Focus Forward [Habit 9: Growth Mindset]
Tip #2: Journal [Habit 9: Growth Mindset]
Tip #1: Pray [Habit 9: Growth Mindset]
Tip 31: Automate [Habit 8: Peaceful Productivity]
Tip 30: Delegate [Habit 8: Peaceful Productivity]
Tip 29: Focus Music [Habit 8: Peaceful Productivity]
Tip 28: Track It [Habit 8: Peaceful Productivity]
Tip 27: A Don't Do List [Habit 8: Peaceful Productivity]
TIp 26: MIT [Habit 8: Peaceful Productivity]
Tip 25: A Work Warm-Up [Habit 8: Peaceful Productivity]
Tip 24: Energy Snacks [Habit 8: Peaceful Productivity]
Tip 23: Drink Water [Habit 8: Peaceful Productivity]
Tip 22: Distraction Fee [Habit 8: Peaceful Productivity]
TIp 21: The 80-20 Rule [Habit 8: Peaceful Productivity]
Tip 20: Weekly Review [Habit 8: Peaceful Productivity]
Tip 19: Timers [Habit 8: Peaceful Productivity]
Tip 18: Focus [Habit 8: Peaceful Productivity]
Tip 17: Make It Small [Habit 8: Peaceful Productivity]
Tip 16: Review It [Habit 8: Peaceful Productivity]
Tip 15: Move It [Habit 8: Peaceful Productivity]
Tip 14: Avoid Multitasking [Habit 8: Peaceful Productivity]
Tip 13: Eisenhower [Habit 8: Peaceful Productivity]
Tip 12: Work and Rest [Habit 8: Peaceful Productivity]
Tip 11: Elephants [Habit 8: Peaceful Productivity]
Tip 10: Prime Time [Habit 8: Peaceful Productivity]
Tip 9: Estimate It [Habit 8: Peaceful Productivity]
Tip 8: Calendar It [Habit 8: Peaceful Productivity]
Tip 7: Snooze [Habit 8: Peaceful Productivity]
Tip 6: Try the Pomodoro Technique [Habit 8: Peaceful Productivity]
Tip 5: Limit 5 [Habit 8: Peaceful Productivity]
Tip 4: Pick One Place [Habit 8: Peaceful Productivity]
Tip 3: Keep It Simple [Habit 8: Peaceful Productivity]
Tip 2: The Power of 3 [Habit 8: Peaceful Productivity]
Tip 1: Write It Down [Habit 8: Peaceful Productivity]
Tip 31: Just Worship [Habit 7: Rest]
Tip 30: Worship Journal [Habit 7: Rest]
Tip 29: Listening To God [Habit 7: Rest]
Tip 28: Pray Scripture [Habit 7: Rest]
Tip 27: Restful Relationships [Habit 7: Rest]
Tip 26: Time For A Purge [Habit 7: Rest]
Tip 25: Join The Club [Habit 7: Rest]
Tip 24: What Is Your Social Type? [Habit 7: Rest]
Tip 23: Rest With Loved Ones [Habit 7: Rest]
Tip 22: Gratitude Journal [Habit 7: Rest]
Tip 21: Be Real [Habit 7: Rest]
Tip 21: Be Real [Habit 7: Rest]
Tip 20: Talk [Habit 7: Rest]
Tip 19: Pray [Habit 7: Rest]
Tip 18: Write [Habit 7: Rest]
Tip 17: Find A Park [Habit 7: Rest]
Tip 16: Enjoy The Arts [Habit 7: Rest]
Tip 15: A New Hobby [Habit 7: Rest]
Tip 14: Scents [Habit 7: Rest]
Tip 13: Manufactured Silence [Habit 7: Rest]
Tip 12: Sensory Overload [Habit 7: Rest]
Tip 11: It's Natural [Habit 7: Rest]
Tip 10: Go Old School [Habit 7: Rest]
Tip 9: Rest Is For The Strong [Habit 7: Rest]
Tip 8: Create [Habit 7: Rest]
Tip 7: Journal [Habit 7: Rest]
Tip 6: Soothing Soundtracks [Habit 7: Rest]
Tip 5: A Quiet Walk [Habit 7: Rest]
Tip 4: The 3-2-1 Method [Habit 7: Rest]
Tip 3: Sleep Schedule [Habit 7: Rest]
Tip 2: Hours [Habit 7: Rest]
Tip 1: Our July Theme [Habit 7: Rest]
Tip 30: Are You Serious [Habit 6: Scripture Memory]
Tip 29: Puzzle [Habit 6: Scripture Memory]
Tip 28: What's Your Cue [Habit 6: Scripture Memory]
Tip 27: Treat Yourself [Habit 6: Scripture Memory]
Tip 26: Like a Turtle [Habit 6: Scripture Memory]
Tip 25: Research It [Habit 6: Scripture Memory]
Tip 24: Use SOAP [Habit 6: Scripture Memory]
Tip 23: A Kit For You [Habit 6: Scripture Memory]
Tip 22: Car Talk [Habit 6: Scripture Memory]
Tip 21: Alarming [Habit 6: Scripture Memory]
Tip 20: Like a 4th Grader [Habit 6: Scripture Memory]
Tip 19: Draw It [Habit 6: Scripture Memory]
Tip 18: Vocal Variety [Habit 6: Scripture Memory]
Tip 17: Apps [Habit 6: Scripture Memory]
Tip 16: Context [Habit 6: Scripture Memory]
Tip 15: Together [Habit 6: Scripture Memory]
Tip 14: Repeat It [Habit 6: Scripture Memory]
Tip 13: Post It [Habit 6: Scripture Memory]
Tip 12: Sing-a-Long [Habit 6: Scripture Memory]
Tip 11: Picture It [Habit 6: Scripture Memory]
Tip 10: Like A 5-Year Old [Habit 6: Scripture Memory]
Tip 9: Voice Memo [Habit 6: Scripture Memory]
Tip 8: Word Gymnastics [Habit 6: Scripture Memory]
Tip 7: Flash [Habit 6: Scripture Memory]
Tip 6: Break It Down [Habit 6: Scripture Memory]
Tip 5: Write It [Habit 6: Scripture Memory]
Tip 4: Say What [Habit 6: Scripture Memory]
Tip 3: Make It Mean Something [Habit 6: Scripture Memory]
Tip 2: Start Small [Habit 6: Scripture Memory]
Tip 1: Pray [Habit 6: Scripture Memory]
Tip 31: Get Support [Habit 5: Building Habits]
Tip 30: Schedule It [Habit 5: Building Habits]
Tip 29: Replace It [Habit 5: Building Habits]
Tip 28: Practice Gratitude [Habit 5: Building Habits]
Tip 27: Habit Journal [Habit 5: Building Habits]
Tip 26: Do Not Pass Go [Habit 5: Building Habits]
Tip 25: Make a Contract [Habit 5: Building Habits]
Tip 24: The Power of Post-its [Habit 5: Building Habits]
Tip 23: Research [Habit 5: Building Habits]
Tip 22: Identity [Habit 5: Building Habits]
Tip 21: Not Yet [Habit 5: Building Habits]
Tip 20: Make Obstacle Plans [Habit 5: Building Habits]
Tip 19: Trigger It [Habit 5: Building Habits]
Tip 18: Stack It [Habit 5: Building Habits]
Tip 17: The Secret Weapon [Habit 5: Building Habits]
Tip 16: App It [Habit 5: Building Habits]
Tip 15: Dissect Your Habit [Habit 5: Building Habits]
Tip 14: But Why [Habit 5: Building Habits]
Tip 13: Make It Fun [Habit 5: Building Habits]
Tip 12: A Supportive Environment [Habit 5: Building Habits]
Tip 11: Here's Your Reminder [Habit 5: Building Habits]
Tip 10: Accountability [Habit 5: Building Habits]
Tip 9: Celebrate [Habit 5: Building Habits]
Tip 8: Track It [Habit 5: Building Habits]
Tip 7: Habit vs Routine [Habit 5: Building Habits]
Tip 6: Decision Design [Habit 5: Building Habits]
Tip 5: One at a Time [Habit 5: Building Habits]
Tip 4: Power of Small [Habit 5: Building Habits]
Tip 3: Baby Steps [Habit 5: Building Habits]
Tip 2: Establish Cornerstones [Habit 5: Building Habits]
Tip 1: Our May Theme [Habit 5: Building Habits]
Tip 30: Be Thankful [Habit 4: Fuel]
Tip 29: Be Adventurous [Habit 4: Fuel]
Tip 28: Don't Suffer [Habit 4: Fuel]
Tip 27: Labels [Habit 4: Fuel]
Tip 26: Portions [Habit 4: Fuel]
Tip 25: Whole Foods, Not the Store [Habit 4: Fuel]
Tip 24: What's Your Window [Habit 4: Fuel]
Tip 23: Be Extra [Habit 4: Fuel]
Tip 22: Start Swapping [Habit 4: Fuel]
Tip 21: Pack Protein [Habit 4: Fuel]
Tip 20: Eat the Frog [Habit 4: Fuel]
Tip 19: New Carbs [Habit 4: Fuel]
Tip 18: Hydration Options [Habit 4: Fuel]
Tip 17: Don't Forget [Habit 4: Fuel]
Tip 16: Spicy [Habit 4: Fuel]
Tip 15: On the Side [Habit 4: Fuel]
Tip 14: Go Slow [Habit 4: Fuel]
Tip 13: Creative Hydration [Habit 4: Fuel]
Tip 12: Water Log [Habit 4: Fuel]
Tip 11: What's Your Schedule? [Habit 4: Fuel]
Tip 10: Keep it at the Table [Habit 4: Fuel]
Tip 9: Drink Swap [Habit 4: Fuel]
Tip 8: Handy! [Habit 4: Fuel]
Tip 7: Power of a Plan [Habit 4: Fuel]
Tip 6: A Simple Switch [Habit 4: Fuel]
Tip 5: Make a List [Habit 4: Fuel]
Tip 4: Do You Journal? [Habit 4: Fuel]
Tip 3: The Best Way To Start Well [Habit 4: Fuel]
Tip 2: The Best Water Bottle Is... [Habit 4: Fuel]
Tip 1: Energy or Entertainment [Habit 4: Fuel]
Tip 31: The Most Important Part of Bible Study [Habit 3: Bible Study]
Tip 30: Mark It Up [Habit 3: Bible Study]
Tip 29: Write it Out [Habit 3: Bible Study]
Tip 28: Recommended Resources [Habit 3: Bible Study]
Tip 27: Listen [Habit 3: Bible Study]
Tip 26: Friends [Habit 3: Bible Study]
Tip 25: Maps and Dictionaries, Oh My! [Habit 3: Bible Study]
Tip 24: Translations [Habit 3: Bible Study]
Tip 23: Commentary [Habit 3: Bible Study]
Tip 22: Journal Tip [Habit 3: Bible Study]
Tip 21: Action Steps [Habit 3: Bible Study]
Tip 20: Say What? [Habit 3: Bible Study]
Tip 19: In Order [Habit 3: Bible Study]
Tip 18: Regular Book [Habit 3: Bible Study]
Tip 17: Favorite Book [Habit 3: Bible Study]
Tip 16: What's the Theme? [Habit 3: Bible Study]
Tip 15: What a Character [Habit 3: Bible Study]
Tip 14: Explore a Fun New Method! [Habit 3: Bible Study]
Tip 13: What's Next [Habit 3: Bible Study]
Tip 12: What Is Your Go-To? [Habit 3: Bible Study]
Tip 11: Create a Little Ritual [Habit 3: Bible Study]
Tip 10: Add Variety [Habit 3: Bible Study]
Tip 9: Create a Bible Study Basket [Habit 3: Bible Study]
Tip 8: A Cozy Space [Habit 3: Bible Study]
Tip 7: Begin with Prayer [Habit 3: Bible Study]
Tip 6: Brainstorming Bible Time [Habit 3: Bible Study]
Tip 5: How To Love Bible Study [Habit 3: Bible Study]
Tip 4: God's Expectations [Habit 3: Bible Study]
Tip 3: Goodbye Guilt [Habit 3: Bible Study]
Tip 2: Should or Get? [Habit 3: Bible Study]
Tip 1: Pray [Habit 3: Bible Study]
Tip 28: Journal Your Goals [Habit 2: Goals & Vision]
Tip 27: Review Your Goals [Habit 2: Goals & Vision]
Tip 26: Stay Flexible [Habit 2: Goals & Vision]
Tip 25: Find Your People [Habit 2: Goals & Vision]
Tip 24: Staying Motivated [Habit 2: Goals & Vision]
Tip 23: A Reason to Celebrate [Habit 2: Goals & Vision]
Tip 22: Vote for Yourself [Habit 2: Goals & Vision]
Tip 21: Coach or Mentor [Habit 2: Goals & Vision]
Tip 20: Eyes on the Prize [Habit 2: Goals & Vision]
Tip 19: One Goal at a Time [Habit 2: Goals & Vision]
Tip 18: Just Out of Reach [Habit 2: Goals & Vision]
Tip 17: Focus on the Process [Habit 2: Goals & Vision]
Tip 16: Freedom From Failure [Habit 2: Goals & Vision]
Tip 15: How To Set Smart Goals [Habit 2: Goals & Vision]
Tip 14: The Systems Solution [Habit 2: Goals & Vision]
Tip 13: Finding Goals That Inspire [Habit 2: Goals & Vision]
Tip 12: Are You In Alignment [Habit 2: Goals & Vision]
Tip 11: The Magic of Measuring [Habit 2: Goals & Vision]
Tip 10: Turn Roadblocks into Speed Bumps [Habit 2: Goals & Vision]
Tip 9: Overcoming Obstacles [Habit 2: Goals & Vision]
Tip 8: Let's Break It Down [Habit 2: Goals & Vision]
Tip 7: Imagine Your Success [Habit 2: Goals & Vision]
Tip 6: Should We Set Realistic Goals? [Habit 2: Goals & Vision]
Tip 5: Goal Variety [Habit 2: Goals & Vision]
Tip 4: Make Your Mission Statement [Habit 2: Goals & Vision]
Tip 3: Vision for Your Roles [Habit 2: Goals & Vision]
Tip 2: Heart of Your Goals [Habit 2: Goals & Vision]
Tip 1: Goal Setting Key [Habit 2: Goals & Vision]
Tip 31: Promises To Claim [Habit 1: Personal Inventory]
Tip 30: Dealing with Discouragement [Habit 1: Personal Inventory]
Tip 29: Inspired To Action [Habit 1: Personal Inventory]
Tip 28: Ideal Focus [Habit 1: Personal Inventory]
Tip 27: Am I Distracted? [Habit 1: Personal Inventory]
Tip 26: Solving Our Problems [Habit 1: Personal Inventory]
Tip 25: Rest & Relaxation [Habit 1: Personal Inventory]
Tip 24: Use Your Energy [Habit 1: Personal Inventory]
Tip 23: Do I Procrastinate? [Habit 1: Personal Inventory]
Tip 22: Productivity Habits [Habit 1: Personal Inventory]
Tip 21: Am I Hangry? [Habit 1: Personal Inventory]
Tip 20: Hydration Habits [Habit 1: Personal Inventory]
Tip 19: Getting Better Sleep [Habit 1: Personal Inventory]
Tip 18: The Sleep Question [Habit 1: Personal Inventory]
Tip 17: What Are Your Challenges? [Habit 1: Personal Inventory]
Tip 16: Identify Your Strengths [Habit 1: Personal Inventory]
Tip 15: Know Your Resources [Habit 1: Personal Inventory]
Tip 14: Identifying Obstacles [Habit 1: Personal Inventory]
Tip 13: Know Your Situation [Habit 1: Personal Inventory]
Tip 12: Let's Talk Seasons [Habit 1: Personal Inventory]
Tip 11: The 16 Personalities [Habit 1: Personal Inventory]
Tip 10: Try A Personality Test [Habit 1: Personal Inventory]
Tip 9: That's So Me! [Habit 1: Personal Inventory]
Tip 8: Match Your Energy [Habit 1: Personal Inventory]
Tip 7: What's Your Priority? [Habit 1: Personal Inventory]
Tip 6: What Do You Value? [Habit 1: Personal Inventory]
Tip 5: Responsibilities We Carry [Habit 1: Personal Inventory]
Tip 4: What Are Your Roles? [Habit 1: Personal Inventory]
Tip 3: What Drains You? [Habit 1: Personal Inventory]
Tip 2: What Fills You? [Habit 1: Personal Inventory]
Tip 1: What is a Personal Inventory? [Habit 1: Personal Inventory]
Tip 31: One Powerful Change [Habit 12: Review + Preview]
Tip 30: Quarterly Goal Setting [Habit 12: Review + Preview]
Tip 29: Dream Without Limits [Habit 12: Review + Preview]
Tip 28: Do THIS Less [Habit 12: Review + Preview]
Tip 27: Do THIS More [Habit 12: Review + Preview]
Tip 26: Here Is Your Mission [Habit 12: Review + Preview]
Tip 25: Gift of Character [Habit 12: Review + Preview]
Tip 24: Goals Worth Making [Habit 12: Review + Preview]
Tip 23: Vision "Bored"? Try This! [Habit 12: Review + Preview]
Tip 22: The Best Investment [Habit 12: Review + Preview]
Tip 21: Priorities Tell All [Habit 12: Review + Preview]
Tip 20: Discover Your Joy [Habit 12: Review + Preview]
Tip 19: Habits Build Bridges [Habit 12: Review + Preview]
Tip 18: Meet Future You [Habit 12: Review + Preview]
Tip 17: The Best Coffee Date [Habit 12: Review + Preview]
Tip 16: Dream Big, Start Now [Habit 12: Review + Preview]
Tip 15: You Cannot Fail [Habit 12: Review + Preview]
Tip 14: Obstacle Obliteration Plan [Habit 12: Review + Preview]
Tip 13: Identify Your Obstacles [Habit 12: Review + Preview]
Tip 12: Naming Our Fears [Habit 12: Review + Preview]
Tip 11: Celebrate Your Growth [Habit 12: Review + Preview]
Tip 10: Your Highlight Reel [Habit 12: Review + Preview]
Tip 9: Growing With God [Habit 12: Review + Preview]
Tip 8: What Filled You? [Habit 12: Review + Preview]
Tip 7: What Drained You? [Habit 12: Review + Preview]
Tip 6: What Didn't Work? [Habit 12: Review + Preview]
Tip 5: What Worked? [Habit 12: Review + Preview]
Tip 4: Relationship Distance? [Habit 12: Review + Preview]
Tip 3: Relationship Gain [Habit 12: Review + Preview]
Tip 2: Your Biggest Lesson? [Habit 12: Review + Preview]
Tip 1: Your Favorite Memory? [Habit 12: Review + Preview]
[Build a Worship & Prayer Habit] Tip#30: Note the Answers
[Build a Worship & Prayer Habit] Tip#29: Note the Needs
[Build a Worship & Prayer Habit] Tip#28: Text a Friend
[Build a Worship & Prayer Habit] Tip#27: Memorize
[Build a Worship & Prayer Habit] Tip#26: Worship Podcast
[Build a Worship & Prayer Habit] Tip#25: Prayer Podcast
[Build a Worship & Prayer Habit] Tip#24: Accountability
[Build a Worship & Prayer Habit] Tip#23: Names of God - Worship
[Build a Worship & Prayer Habit] Tip#22: Names of God
[Build a Worship & Prayer Habit] Tip#21: Prayer Guide
[Build a Worship & Prayer Habit] Tip#20: Reminders
[Build a Worship & Prayer Habit] Tip#19: Peaceful Sleep
[Build a Worship & Prayer Habit] Tip#18: Grace
[Build a Worship & Prayer Habit] Tip#17: Home Worship
[Build a Worship & Prayer Habit] Tip#16: Car Worship
[Build a Worship & Prayer Habit] Tip#15: Pray a Psalm
[Build a Worship & Prayer Habit] Tip#14: Word Study on Prayer
[Build a Worship & Prayer Habit] Tip#13: Word Study on Worship
[Build a Worship & Prayer Habit] Tip#12: Read a Book on Prayer
[Build a Worship & Prayer Habit] Tip#11: Read a Book on Worship
[Build a Worship & Prayer Habit] Tip#10: Small Group Worship
[Build a Worship & Prayer Habit] Tip#9: Gratitude
[Build a Worship & Prayer Habit] Tip#8: Be Still & Worship
[Build a Worship & Prayer Habit] Tip#7: Listen To Pray
[Build a Worship & Prayer Habit] Tip#6: Unsure What To Pray?
[Build a Worship & Prayer Habit] Tip#5: Craft Written Prayers
[Build a Worship & Prayer Habit] Tip#4: Journal Your Prayers
[Build a Worship & Prayer Habit] Tip#3: Power of a Playlist
[Build a Worship & Prayer Habit] Tip#2: Scripture Prayer
[Build a Worship & Prayer Habit] Tip#1: Start with Prayer
[Build an Exercise Habit] Tip #31: Be Inspired
[Build an Exercise Habit] Tip #30: Be an Athlete
[Build an Exercise Habit] Tip #29: Look to the Future
[Build an Exercise Habit] Tip #28: Eat, Drink & be Merry
[Build an Exercise Habit] Tip #27: Grace
[Build an Exercise Habit] Tip #26: Find a Buddy
[Build an Exercise Habit] Tip #25: Make a Plan
[Build an Exercise Habit] Tip #24: Set a Goal
[Build an Exercise Habit] Tip #23: Don't Skip...Do This
[Build an Exercise Habit] Tip #22: Consistency
[Build an Exercise Habit] Tip #21: Create a Kit
[Build an Exercise Habit] Tip #20: Rewards
[Build an Exercise Habit] Tip #19: Get Ready
[Build an Exercise Habit] Tip #18: Tracking
[Build an Exercise Habit] Tip #17: Mornings vs Evenings?
[Build an Exercise Habit] Tip #16: Go Easy
[Build an Exercise Habit] Tip #15: Friends
[Build an Exercise Habit] Tip #14: YouTube Workouts
[Build an Exercise Habit] Tip #13: The Entertainment Advantage
[Build an Exercise Habit] Tip #12: HIIT
[Build an Exercise Habit] Tip #11: Spasmodic Hercules
[Build an Exercise Habit] Tip #10: Audio Workout
[Build an Exercise Habit] Tip #9: Compound It
[Build an Exercise Habit] Tip #8: Simplicity
[Build an Exercise Habit] Tip #7: Multi-Direction?
[Build an Exercise Habit] Tip #6: Cardio
[Build an Exercise Habit] Tip #5: Flexibility
[Build an Exercise Habit] Tip #4: Strength
[Build an Exercise Habit] Tip #3: New
[Build an Exercise Habit] Tip #2: Fun
[Build an Exercise Habit] Tip #1: Intention
[Building a Growth Mindset Habit] 9-30: Your Soundtrack
[Building a Growth Mindset Habit] 9-29: The Environment
[Building a Growth Mindset Habit] 9-28: Embrace Boredom
[Building a Growth Mindset Habit] 9-27: Evening Routine
[Building a Growth Mindset Habit] 9-26: Uplifting Reads
[Building a Growth Mindset Habit] 9-25: Find a Hobby
[Building a Growth Mindset Habit] 9-24: Free Time
[Building a Growth Mindset Habit] 9-23: Go Easy on Yourself
[Building a Growth Mindset Habit] 9-22: Filters
[Building a Growth Mindset Habit] 9-21: Jumping Jacks
[Building a Growth Mindset Habit] 9-20: Progress vs Perfection
[Building a Growth Mindset Habit] 9-19: Two Keys to Great Goals
[Building a Growth Mindset Habit] 9-18: The Magic Word
[Building a Growth Mindset Habit] 9-17: Entertainment Plan?
[Building a Growth Mindset Habit] 9-16: Limit Comparison
[Building a Growth Mindset Habit] 9-15: Your People
[Building a Growth Mindset Habit] 9-14: Design a Positive Environment
[Building a Growth Mindset Habit] 9-13: Restart Your Morning Routine
[Building a Growth Mindset Habit] 9-12: Find Your People
[Building a Growth Mindset Habit] 9-11: Read the Word
[Building a Growth Mindset Habit] 9-10: Possibility
[Building a Growth Mindset Habit] 9-9: Don't Judge
[Building a Growth Mindset Habit] 9-8: Failure Isn't Final
[Building a Growth Mindset Habit] 9-7: Eat Well...Rest Well
[Building a Growth Mindset Habit] 9-6: Never Give Up
[Building a Growth Mindset Habit] 9-5: Gratitude
[Building a Growth Mindset Habit] 9-4: Reflect vs Regret
[Building a Growth Mindset Habit] 9-3: Focus Forward
[Building a Growth Mindset Habit] 9-2: Journal
[Building a Growth Mindset Habit] 9-1: Pray
[Building a Peaceful Productivity Habit] 8-31: Automate
[Building a Peaceful Productivity Habit] 8-30: Delegate
[Building a Peaceful Productivity Habit] 8-29: Focus Music
[Building a Peaceful Productivity Habit] 8-28: Track It
[Building a Peaceful Productivity Habit] 8-27: A Don't Do List
[Building a Peaceful Productivity Habit] 8-26: MIT
[Building a Peaceful Productivity Habit] 8-25: A Work Warm-Up
[Building a Peaceful Productivity Habit] 8-24: Energy Snacks
[Building a Peaceful Productivity Habit] 8-23: Drink Water
[Building a Peaceful Productivity Habit] 8-22: Distraction
[Building a Peaceful Productivity Habit] 8-21: The 80-20 Rule
[Building a Peaceful Productivity Habit] 8-20: Weekly Review
[Building a Peaceful Productivity Habit] 8-19: Timers
[Building a Peaceful Productivity Habit] 8-18: Focus
[Building a Peaceful Productivity Habit] 8-17: Make It Small
[Building a Peaceful Productivity Habit] 8-16: Review It
[Building a Peaceful Productivity Habit] 8-15: Move It
[Building a Peaceful Productivity Habit] 8-14: Avoid Multitasking
[Building a Peaceful Productivity Habit] 8-13: Eisenhower
[Building a Peaceful Productivity Habit] 8-12: Work + Rest
[Building a Peaceful Productivity Habit] 8-11: Elephants?
[Building a Peaceful Productivity Habit] 8-10: Estimate It
[Building a Peaceful Productivity Habit] 8-9: Estimate It
[Building a Peaceful Productivity Habit] 8-8:
[Building a Peaceful Productivity Habit] 8-7: Snooze
[Building a Peaceful Productivity Habit] 8-6: Tomatoes?
[Building a Peaceful Productivity Habit] 8-5: Limit Projects
[Building a Peaceful Productivity Habit] 8-4: Pick One Place
[Building a Peaceful Productivity Habit] 8-3: Keep It Simple
[Building a Peaceful Productivity Habit] 8-2: The Power of 3
[Building a Peaceful Productivity Habit] 8-1: Write It Down
7-31: Just Worship (Building a Habit of Rest)
7-30: Worship Journal (Building a Habit of Rest)
7-29: Listening to God (Building a Habit of Rest)
7-28: Pray Scripture (Building a Habit of Rest)
7-27: Restful Relationships (Building a Habit of Rest)
7-26: Time for a Purge (Building a Habit of Rest)
7-25: Join the Club (Building a Habit of Rest)
7-24: What is Your Social Type (Building a Habit of Rest)
7-23: Rest with Loved Ones (Building a Habit of Rest)
7-22: Gratitude Journal (Building a Habit of Rest)
7-21: Be Real (Building a Habit of Rest)
7-20: Talk (Building a Habit of Rest)
7-19: Pray (Building a Habit of Rest)
7-18: Write (Building a Habit of Rest)
7-17: Find a Park (Building a Habit of Rest)
7-16: Enjoy the Arts (Building a Habit of Rest)
7-15: A New Hobby (Building a Habit of Rest)
7-14: Scents (Building a Habit of Rest)
7-13: Manufactured Silence (Building a Habit of Rest)
7-12: Sensory Overload (Building a Habit of Rest)
7-11: It's Natural (Building a Habit of Rest)
7-10: Go Old School (Building a Habit of Rest)
7-9: Rest is for the Strong (Building a Habit of Rest)
7-8: Create (Building a Habit of Rest)
7-7: Journal (Building a Habit of Rest)
7-6: Soothing Soundtracks (Building a Habit of Rest)
7-5: A Quiet Walk (Building a Habit of Rest)
7-4: The 3-2-1 Method (Building a Habit of Rest)
7-3: Not Just For Babies (Building a Habit of Rest)
7-2: Eight Hours? (Building a Habit of Rest)
7-1: Our July Theme (Building a Habit of Rest)
6-30: Are You Serious (Building a Scripture Memory Habit)
6-29: Puzzle (Building a Scripture Memory Habit)
6-28: What's Your Cue (Building a Scripture Memory Habit)
6-27: Treat Yourself (Building a Scripture Memory Habit)
6-26: Like a Turtle (Building a Scripture Memory Habit)
6-25: Research It (Building a Scripture Memory Habit)
6-24: Use Soap (Building a Scripture Memory Habit)
6-23: Here's a Kit For You (Building a Scripture Memory Habit)
6-22: Car Talk (Building a Scripture Memory Habit)
6-21: Alarming (Building a Scripture Memory Habit)
6-20: Like a 4th Grader (Building a Scripture Memory Habit)
6-19: Draw It (Building a Scripture Memory Habit)
6-18: Vocal Variety (Building a Scripture Memory Habit)
6-17: Apps (Building a Scripture Memory Habit)
6-16: Context (Building a Scripture Memory Habit)
6-15: (Building a Scripture Memory Habit)
6-14: Repeat It (Building a Scripture Memory Habit)
6-13: Post It (Building a Scripture Memory Habit)
6-12: Sing-a-Long (Building a Scripture Memory Habit)
6-11: Picture It (Building a Scripture Memory Habit)
6-10: Like a 5 Year Old (Building a Scripture Memory Habit)
6-9: Voice Memo (Building a Scripture Memory Habit)
6-8: Word Gymnastics (Building a Scripture Memory Habit)
6-7: Flash (Building a Scripture Memory Habit)
6-6: Break It Down (Building a Scripture Memory Habit)
6-5: Write It! (Building a Scripture Memory Habit)
6-4: Say What? (Building a Scripture Memory Habit)
6-3: Make It Mean Something (Building a Scripture Memory Habit)
6-2: Start Small (Building a Scripture Memory Habit)
6-1: Pray (Building a Scripture Memory Habit)
5-31: Get Support (Learn How to Build Habits)
5-30: Schedule It (Learn How to Build Habits)
5-29: Replace It (Learn How to Build Habits)
5-28: Practice Gratitude (Learn How to Build Habits)
5-27: Habit Journal (Learn How to Build Habits)
5-26: Do Not Pass Go (Learn How to Build Habits)
5-25: Make a Contract (Learn How to Build Habits)
5-24: The Power of Post-Its (Learn How to Build Habits)
5-23: Do Some Research (Learn How to Build Habits)
5-22: Identity (Learn How to Build Habits)
5-21: Not Yet (Learn How to Build Habits)
5-20: Make Your Obstacle Plan (Learn How to Build Habits)
5-19: Trigger It (Learn How to Build Habits)
5-18: Stack It (Learn How to Build Habits)
5-17: The Habit Building Secret Weapon (Learn How to Build Habits)
5-16: App It (Learn How to Build Habits)
5-15: Dissect Your Habit (Learn How to Build Habits)
5-14: But Why (Learn How to Build Habits)
5-13: Make It Fun (Learn How to Build Habits)
5-12: A Supportive Environment (Learn How to Build Habits)
5-11: Here's Your Reminder (Learn How to Build Habits)
5-10: Accountability (Learn How to Build Habits)
5-9: Celebrate (Learn How to Build Habits)
5-8: Track It (Learn How to Build Habits)
5-7: Habit vs Routine (Learn How to Build Habits)
5-6: Decision Design (Learn How to Build Habits)
5-5: One At a Time (Learn How to Build Habits)
5-4: Smaller (Learn How to Build Habits)
5-3: Baby Steps (Learn How to Build Habits)
5-2: Habit Cornerstones (Learn How to Build Habits)
5-1: Our May Theme (Learn How to Build Habits)
4-30: Be Thankful (Build a Nutrition+Hydration Habit)
4-29: Be Adventurous (Build a Nutrition+Hydration Habit)
4-28: Don't Suffer (Build a Nutrition+Hydration Habit)
4-27: Labels (Build a Nutrition+Hydration Habit)
4-26: Portions (Build a Nutrition+Hydration Habit)
4-25: Whole Foods, Not the Store (Build a Nutrition+Hydration Habit)
4-24: What's Your Window? (Build a Nutrition+Hydration Habit)
4-23: Be Extra (Build a Nutrition+Hydration Habit)
4-22: Start Swapping (Build a Nutrition+Hydration Habit)
4-21: Pack Protein (Build a Nutrition+Hydration Habit)
4-20: Eat the Frog (Build a Nutrition+Hydration Habit)
4-19: New Carbs (Build a Nutrition+Hydration Habit)
4-18: Hydration Options (Build a Nutrition+Hydration Habit)
4-17: Don't Forget (Build a Nutrition+Hydration Habit)
4-16: Spicy (Build a Nutrition+Hydration Habit)
4-15: On the Side (Build a Nutrition+Hydration Habit)
4-14: Go Slow (Build a Nutrition+Hydration Habit)
4-13: Creative Hydration (Build a Nutrition+Hydration Habit)
4-12: Water Log (Build a Nutrition+Hydration Habit)
4-11: What is Your Schedule? (Build a Nutrition+Hydration Habit)
4-10: Keep it at the Table (Build a Nutrition+Hydration Habit)
4-8: Handy (Build a Nutrition+Hydration Habit)
4-7: A Little Planning Goes a Long Way (Build a Nutrition+Hydration Habit)
4-6: A Simple Switch (Build a Nutrition+Hydration Habit)
4-5: Make a List (Build a Nutrition+Hydration Habit)
4-4: Do You Journal (Build a Nutrition+Hydration Habit)
4-3: The Best Way to Start Well (Build a Nutrition+Hydration Habit)
4-2: A Small Start (Build a Nutrition+Hydration Habit)
4-1: Energy or Entertainment (Build a Nutrition+Hydration Habit)
3-31: Most Important Part of Bible Study (Build a Bible Study Habit)
3-30: Mark It Up (Build a Bible Study Habit)
3-29: Write It Out (Build a Bible Study Habit)
3-28: Recommended Resources (Build a Bible Study Habit)
3-27: Listen (Build a Bible Study Habit)
3-26: Friends (Build a Bible Study Habit)
3-25: Maps and Dictionaries, Oh My! (Build a Bible Study Habit)
3-24: Translations (Build a Bible Study Habit)
3-23: Commentary (Build a Bible Study Habit)
3-22: Journal Tip (Build a Bible Study Habit)
3-21: Action Steps (Build a Bible Study Habit)
3-20: Ask What? (Build a Bible Study Habit)
3-19: In Order (Build a Bible Study Habit)
3-18: Regular Book (Build a Bible Study Habit)
3-17: Favorite Book (Build a Bible Study Habit)
3-16: What's the Theme? (Build a Bible Study Habit)
3-15: Character Study (Build a Bible Study Habit)
3-14: Explore a Fun New Method (Build a Bible Study Habit)
3-13: What's Next? (Build a Bible Study Habit)
3-12: What Is Your Go-To? (Build a Bible Study Habit)
3-11: Create a Little Ritual (Build a Bible Study Habit)
3-10: Add Variety (Build a Bible Study Habit)
3-9: Create a Bible Study Basket (Build a Bible Study Habit)
3-8: Cozy Bible Study Space (Build a Bible Study Habit)
3-7: Begin with Prayer (Build a Bible Study Habit)
3-6: Brainstorming Bible Study Time (Build a Bible Study Habit)
3-5: How To Love Bible Study Again (Build a Bible Study Habit)
3-4: What Does God Expect? (Build a Bible Study Habit)
3-3: Let Go of Guilt and Shame (Build a Bible Study Habit)
3-2: Should Do or Get To? (Build a Bible Study Habit)
3-1: Pray (Build a Bible Study Habit)
2-28: Way To Go! And Keep Going... (Goal Setting Habit)
2-27: Journal Your Goals (Goal Setting Habit)
2-26: Review Your Goals (Goal Setting Habit)
2-25: Stay Flexible (Goal Setting Habit)
2-24: Find Your People (Goal Setting Habit)
2-23: Staying Motivated (Goal Setting Habit)
2-22: A Reason to Celebrate (Goal Setting Habit)
2-21: Vote for Yourself (Goal Setting Habit)
2-20: Coach or a Mentor (Goal Setting Habit)
2-19: Eyes on the Prize (Goal Setting Habit)
2-18: One Goal at a Time (Goal Setting Habit)
2-17: Just Out of Reach (Goal Setting Habit)
2-16: Focus on the Process (Goal Setting Habit)
2-15: Freedom From Failure (Goal Setting Habit)
2-14: How To Set Smart Goals (Goal Setting Habit)
2-13: The Systems Solution (Goal Setting Habit)
2-12: Finding Goals That Inspire (Goal Setting Habit)
2-11: Are You in Alignment? (Goal Setting Habit)
2-10: The Magic of Measuring (Goal Setting Habit)
2-9: Turn Road Blocks into Speed Bumps (Goal Setting Habit)
2-8: Overcoming Obstacles To Our Goals (Goal Setting Habit)
2-7: Lets Break It Down (Goal Setting Habit)
2-6: Imagine Your Success (Goal Setting Habit)
2-5: Should We Set Realistic Goals (Goal Setting Habit)
2-4: Goal Variety (Goal Setting Habit)
2-3: Vision for Your Roles (Goal Setting Habit)
2-2: The Heart of Your Goals (Goal Setting Habit)
2-1: The Key To Goal Setting (Goal Setting Habit)
1-31: Promises To Cling To (Personal Inventory Habit)
1-30: What To Do With Discouragement? (Personal Inventory Habit)
1-29: What Inspires You? (Personal Inventory Habit)
1-28: Ideal Focus? (Personal Inventory Habit)
1-27: How Do You Handle Distraction? (Personal Inventory Habit)
1-26: How We Solve Our Problems (Personal Inventory Habit)
1-25: Rest and Relaxation (Personal Inventory Habit)
1-24: Use Your Energy (Personal Inventory Habit)
1-23: Let's Talk About Procrastination Tendencies (Personal Inventory Habit)
1-22: Your Productivity Tendencies (Personal Inventory Habit)
1-21: Am I Hangry? (Personal Inventory Habit)
1-20: Hydration? (Personal Inventory Habit)
1-19: How Can I Get Better Sleep? (Personal Inventory Habit)
1-18: The Sleep Question (Personal Inventory Habit)
1-17: What Challenges Do You Face? (Personal Inventory Habit)
1-16: Share Your Strengths (Personal Inventory Habit)
1-15: What Are Your Resources? (Personal Inventory Habit)
1-14: Identifying Obstacles (Personal Inventory Habit)
1-13: What Is Your Situation? (Personal Inventory Habit)
1-12: What Is Your Season? (Personal Inventory Habit)
1-11: The 16 Personality Types (Personal Inventory Habit)
1-10: Take A Personality Assessment (Personal Inventory Habit)
1-9: What Are Your Personality Tendencies? (Personal Inventory Habit)
1-8: What Are You Energy Levels? (Personal Inventory Habit)
1-7: What Are Your Priorities? (Personal Inventory Habit)
1-6: What Do You Value? (Personal Inventory Habit)
1-5: What Responsibilities Do You Carry? (Personal Inventory Habit)
1-4: What Are Your Roles? (Personal Inventory Habit)
1-3: What Drains You? (Personal Inventory Habit)
1-2: What Fills You? (Personal Inventory Habit)
1-1: Happy New Year!!! Try this... (Personal Inventory Habit)
12-31: The Biggest Change of the Year (Build a Review+Preview Habit)
12-30: Quarter by Quarter (Build a Review+Preview Habit)
12-29: Daydream (Build a Review+Preview Habit)
12-28: Do less of this in 2024 (Build a Review+Preview Habit)
12-27: Do more of this in 2024 (Build a Review+Preview Habit)
12-26: (Build a Review+Preview Habit)
12-25: Growing in Character (Build a Review+Preview Habit)
12-24: SMART Goals (Build a Review+Preview Habit)
12-23: Creating a vision board (Build a Review+Preview Habit)
12-22: Invest in God (Build a Review+Preview Habit)
12-21: What do we value? (Build a Review+Preview Habit)
12-20: The Enjoyment Question (Build a Review+Preview Habit)
12-19: Create Your Stepping Stones (Build a Review+Preview Habit)
12-18: Who is Future You? (Build a Review+Preview Habit)
12-17: Your Important Coffee Date? (Build a Review+Preview Habit)
12-16: Goals to inspire... (Build a Review+Preview Habit)
12-15: What if you couldn't fail? (Build a Review+Preview Habit)
12-14: Obstacle obliteration plan! (Build a Review+Preview Habit)
12-13: Name your obstacles (Build a Review+Preview Habit)
12-12: What held you back? (Build a Review+Preview Habit)
12-11: How have I grown? (Build a Review+Preview Habit)
12-10: Remember the Fun (Build a Review+Preview Habit)
12-9: Time for a Relationship Review? (Build a Review+Preview Habit)
12-8: What Fills You? (Build a Review+Preview Habit)
[NEW] Daily: What Drains You? (Build a Review+Preview Habit)
[NEW] Daily: "Review + Preview" with us in December! (Build a Review+Preview Habit)
From Drug Smuggler to Hope Dealer: How Julie Seals Found Freedom
HM138: Navigating Difficulty by Knowing God's Character with Ruth Chou Simons
HM137: The Power of "Yet" - How Your Perspective Changes Everything
HM136: Habits for (mostly) Fearless Friendships with Author Justin Whitmel Early
Surprising Side Effects of Scripture Memory!
Goal Overwhelm? How to Choose a Goal using the Domino Effect
Taking a Personal Inventory: A Habit Building Super Power
Pursue Your Dreams at any Age with Mom & Ironman Athlete Katie Messerall
BlogCast: Redeem Your Routine...
130: How To Stop Feeling Guilty (and why it will help you grow!)
129: You Don't Need Willpower, You Need THIS...
Habits vs Routines: My #1 TIP to help you have great mornings!
BlogCast: We Don't Have to be Like Eve
Q&A: Evening Routines Are Hard
BlogCast: The Evolution of My God Time
123: Q&A-How To Get Out Of Bed
BlogCast: Move Time is about Mindset
BlogCast: Feel Stagnant and Stuck in Exercise and Life? Try this...
BlogCast: Reading the Bible Daily…Why?
BlogCast: This is what we REALLY need when chaos hits...
BlogCast: The Life You Long For
BlogCast: Get Out of That Slump
Blogcast: GodTime…Quality or Quantity?
BlogCast: Relationship over Routine
BlogCast: Conquering Our Fears of the Future
BlogCast: How To Stay Focused On What Matters
BlogCast: When You Fall Off The Habit Wagon
BlogCast: The Simple Way to Build New Habits
BlogCast: Overcoming the Fear of Friendship
BlogCast: New Year, New You? No need...
BlogCast: Healthy Transformation
Audio Blog: Imperfect Morning Journaling
STUDY 6:5 - It Could Only Be Jesus
STUDY 6:4 - It Could Only Be Jesus
STUDY 6:3 - It Could Only Be Jesus
STUDY 6:2 - It Could Only Be Jesus
STUDY 6:1 - It Could Only Be Jesus
STUDY 5:5 - It Could Only Be Jesus
STUDY 5:4 - It Could Only Be Jesus
STUDY 5:3 - It Could Only Be Jesus