All Episodes
The Henpicked Podcast — 100 episodes
What Men Get Wrong About Menopause — And How to Get It Right | Rob Kemp & Joe Warner | EP 98
Endometriosis in the Workplace: Symptoms, Support & What Employers Must Know | Ep 97
Autism, ADHD & Menopause: Why Symptoms Can Suddenly Intensify | Dr Clare Spencer | Ep 96
Why Periods Are Still a Workplace Taboo | Menstrual Health with Talycia Nayee | Ep 95
Understanding HRT: A Practical Guide for Women 40+ | Ep 94
How Ethnicity Impacts Menopause and Menstrual Health - Dr Radhika Vohra | Ep 93
Living With Adenomyosis: Understanding Symptoms, Diagnosis & Support | Ep 92
Menopause and mindset - Dr Mary Ann Lumsden | Episode 91
The Pill, Menstruation and Mental Health - Kate Muir | Episode 90
Keeping your vagina happy through menopause - Dr Imogen Shaw | Episode 89
Trailblazing tips from Menopause Friendly legends - Lou Furby and Julie Cridland | Episode 88
Strong Bones, Strong Future - Dr Bill Robertson-Smith | Episode 87
Nourishing your Menstrual Cycle - Jackie Lynch | Episode 86
The Truth about Period Products - Emily Smith, Mooncup | Episode 85
Menopause and Cancer - Antonia de Gier | Episode 84
Feel good during menopause - Lavina Mehta MBE | Episode 83
Tackling prolapse and incontinence - Dr Surya Gupta-Wright | Episode 82
The Returners Programme: Supporting Menopausal Women at Work | Episode 82
HRT FAQs - Dr Clare Spencer | Episode 84
Living with Endometriosis - Vickie Williams | Episode 80
Menopause and Dementia - Dr Clare Spencer | Episode 79
Good bone health for life - Kat Bright | Episode 78
Menopause, movement and exercise - Sally Bolton | Episode 77
Hot flushes and alternatives to HRT - Dr Clare Spencer | Episode 76
Take control of your menopause journey - Nigel Denby | Episode 75
How to Manage PMS - Jackie Lynch
Menopause and Stress - Dr Rebecca Williams
Top Tips for Permanent Weight Management - Nigel Denby
Menstruation and Menstrual Health - Dr Clare Spencer
Ditch the Detox - Jackie Lynch
Endometriosis - Dr Abbie Laing
Polycystic Ovary Syndrome (PCOS) - Dr Clare Spencer
Finding your hair-friendly diet during the menopause - Jackie Lynch
Finding your lifelong, lifestyle and weight management plan - Nigel Denby Ep 66
Cook, eat, nourish through the menopause - Fiona Staunton Ep 65
Progesterone Intolerance Ep 64
"Fearless" Louise Minchin Ep 63
Moving through your menopause - Mel Berry from "Her Spirit" Ep 62
Menopause - Digestive Issues - Nigel Denby - Harley Street at Home Ep 61
Menopause and Sleep - Dr Clare Spencer from My Menopause Centre Ep 60
Food, Mood, Anxiety and Depression - Antonia de Gier of Hormone Health Ep 59
Menopause and Migraines - Dr Abbie Laing Ep 58
HRT Your Questions Answered - Dr Heather Currie MBE Ep 57
Talking to your Line Manager about Menopause Ep 56
Nutrition and Menopause - Antonia de Gier Ep 55
Testosterone - Dr Tonye Wokoma Ep 54
HRT after cancer - Dr Karen Morton Ep 53
Menopause and HRT - Dr Heather Currie MBE Ep 52
Early Menopause with Amy Bennie from The Daisy Network
Menopause and Mindset with Kate Hesk from Cognomie Ep 50
Menopause and weight gain Ep 49
Trailer Henpicked Menopause Podcast
Menopause and its effect on your body with Dr Liz McCulloch from Hormone Health Ep 48
How to boost your immune function with Jackie Lynch Ep 47
Menopause and UTIs with Dr Abbie Laing Ep 46
History of Menopause - Columba Urey-White Ep 45
Good Mood Food with Jackie Lynch Ep 44
Cognition Mood with Dr Clare Spencer Ep 43
Menopause - What's Changed? with Deborah Garlick and Sally Leech Ep 42
Sleep - Jackie Lynch Ep 41
Menopause and periods - Dr Karen Morton Ep 40
Depression - Dr Clare Spencer Ep 39
HRT Top Tips - Dr Clare Spencer Ep 38
Nutrition for PMS - Jackie Lynch Ep 37
Endometriosis - Dr Karen Morton Ep 36
Surgical Menopause - Dr Heather Currie Ep 35
Herbs for Menopause - Dr Marilyn Glenville Ep 34
Stress - Columba Sodhi-Urey Ep 33
Line Manager - Sally Leech Ep 32
Weight Gain - Jackie Lynch Ep 31
Bone Health Part 2 - Dr Shahzadi Harper Ep 30
HRT Risks and Benefits - Dr Clare Spencer Ep 29
Libido - Jackie Lynch Ep 28
Carolyn Harris MP Ep 27
Ageing - Dr Liz McCulloch Ep 26
Anxiety - Dr Clare Spencer Ep 25
Skin Part 2 - Dr Emma Wedgeworth Ep 24
Fertility - Francesca Steyn Ep 23
Pelvic Floor - Dr Clare Spencer Ep 22
Menopause and long term health - Dr Nick Panay Ep 21
Early Menopause, Fertility, Work - Becky Kearns Ep 20
Menopause and Skin - Dr Emma Wedgeworth Ep 19
Nutrition and Diet - New Year - Jackie Lynch Ep 18
Festive Nutrition - Jackie Lynch Ep 17
Cognitive Behavioural Therapy - CBT - Professor Myra Hunter Ep 16
Sex Part Two with Dr Claire Macaulay Ep 15
Menopause and Resilience with Danny Simmonds Ep 14
Thyroid with Dr Marilyn Glenville PhD Ep 13
Early Menopause with Dr Nick Panay Ep 12
Periods with Dr Karen Morton Ep 11
Weight Gain with Nutritional Therapist Jackie Lynch Ep 10
Sleep with Dr Justine Setchell and Dr Jessica Baron Ep 09
Bone Health with Dr Marilyn Glenville Ep 08
Mental Health with Linda Gillham from Peppy Health Ep 07
Fatigue with Jackie Lynch Ep 06
Menopause, Covid, Work, with Kathy Abernethy Ep 05
Sex - Dr Claire Macauley Ep 04
Brain Fog - Dr Shahzadi Harper Ep 03
Talking to your Doctor - Kathy Abernethy Ep 02
Hot Flushes - Dr Tonye Wokoma Ep 01