All episodes

HIH #4 Martin Bauman | The Contradiction of "Doing it Yourself"

Exhausted? Stop "Getting Things Done"

HIH #3 - Jon Orr | Relinquish Control to Empower Others

Why Telling People To Be Accountable Doesn't Work

HIH #2 - Ryan Drury | Give Yourself Some Credit

How to Motivate Others Instantly (As Seen in Therapy)

Kick The Comparisons: Embrace Your Journey

HIH #1 - Marty Hogan | Reason = Willpower

How Top Leaders Communicate - Beyond Errors & Decisions

The Power Of Mistakes: Your Path To Success Or Failure

Get to Know Your Fears 💥 Stop Sabotaging Your Potential

Stop Proving Start Discovering

Long Term Goals: Your Inspiration or Your Downfall?

Break Free From External Influence And Stay Motivated

Post-game Pep Talk: The Best Things To Say After Sports

Contemplating Giving Up? This Powerful Reflection May Change Your Mind

109 - Dr. Cassidy Preston | Mindset First

Neo & Increasing Efficiency by Slowing Down

Morgan Freeman & Not Forcing Change

Iron Man & Avoiding Your Real Problems

Performance Not Mental Health

108 - Eva Holland | Overcome not Overpower (Fears)

107 - David Connolly | Preparation = Mindfulness

#106 - Mark Fraser | Race & Relatability

#105 - Travis Macy (World's Toughest Race) | Develop a Love for Living Fully

#104 - The Israel’s | Reinvent Your Purpose

#103 - Dr. Matthew Galati | Actionable Steps Toward Recovery/Improvement

#102 - Ben Switzer | Make Difficult Tasks Easier

#101 - Lauren Johnson (NY Yankees) | Your Patterns & Who You Want To Be

#99 - Vincent Aiello (Fighter Pilot) | Servant Leadership

#98 - Victoria Arlen | Dance Into Impossible

#97 - (Lenox Hill) Dr. John Boockvar - Heroism. Humanity. Healthcare.

#96 - Dr. Gail Gazelle - Uncover Your True Self

#95 - Jesse Thistle | Rising Above Trauma

#94 - Ryan Straschnitzki | Tragedy to Triumph

#93 - Ben Flanagan | Inside a Champions Mind

#92 - Sam Chase | Leverage Imperfection & Become a High Performer

#91 - Dr. Callum Cowan | Food As A Tool For Performance

#90 - Matt Nichol | Defining Physical Strength & How To Achieve It

#89 - Dr. Kim Dawson & Joey Hishon | How To Prepare For Change

#88 - Dr. Noah Wilson-Rich | Human Survival & Honey Bees

#87 - Kevin Canvenaugh | Successful Business in a Pandemic

#86 - Dada Gunamuktananda | Hope, Happiness & Humanity

#85 - Alanna Shaikh | How to Avoid Another Pandemic

#84 - Phil Sheldon | Refuse to Lose

#83 - Joshua Beharry | The Power of Our Mind

#82 - Sergeant Kevin Briggs | How Listening Saved 200 Lives

#81 - Dr. Kathryn Bouskill | Control the Speed of Life

#80 - Dr. Dave Williams | Defying Limits

#79 - Dr. Judith Andersen | How To Shift Your Attention

#78 - Kirstie Ennis | Finding Purpose and its Power

#77 - Dr. Yimin Wu | A World Changing Idea

#76 - William Winram | The Power of Breathing

#75 - Robin Mazumder | The Urban Neuroscientist

#74 - Victor Assaf | Exigente (Demanding)

#73 - Zach Wigal | Video Games & Healthcare

#72 - Mike Farwell | Want to Make an Impact?

#71 - Lyle Thompson | A Medicine Game

#70 - Corey Forrester | Ordained, Liberal, Comedian, Redneck

#69 - Dr. Norman Farb | Train Your Thought Process

#68 - Jean-Paul Bédard | Comfort in Dark Places

#67 - Ricky Manetta | The Do Right Man

#66 - Drew Butterworth | Goodvibes

#65 - Ryan McDonough | Check Your Intentions

#64 - Emily O’Brien | Cons and Kernels

#63 - Greg Sutton | Risk in Business and Sport

#62 - Lt. Brian Murphy | Will Yourself Alive

#61 - Shawn Matthias | Outside The Box

#60 - Scarlett Lewis | Resilient From Inside Out

#59 - Craig Towler | How to Interpret Experience

REDEFINING TOUGHNESS - Live Event

#58 - Angie Mozilo | Endurance in Life

#57 - Mike Olbinski | Into The Storm

#56 - Maria Mcdonald & Melissa McCradden | Life, Death, & Decisions

#55 - Haley Moss | Autism, Attorney, Artist, Author

#54 - Ben Fanelli | Shockproof

#53 - Victor Oreskovich | Power of Nothing to Lose

#52 - Jim Moss | Mood Drives Performance

#51 - Laura & Jacob Beck | The Adventure Continues

#50 - Dr. Daniel Grossman | Same Goals

#49 - Matt Haig | A Nervous Planet

#48 - Theoren Fleury | Sit In Your Sh*t

#47 - Greg Westlake | Stay Accountable

#46 - Matthew McCoy | The Addicts Attic

#45 - Dr. Nathalie Sleno | Nothings Impossible

#44 - Audrey Kouyoumdjian | A 20 Year Secret

#43 (Part 2) - Ian Bigford | Controlling Your Attitude

#43 (Part 1) - Ian Bigford | Controlling Your Attitude

#42 - Constable Marshall & Chase | K-9 Unit

#41 - Dana Sinclair | Managing Your Emotions

#40 - John Young | Be The Hammer

#39 - Dr. D.J. Cook | Neurosurgeon, Farmer, Hero

#38 - Gerry Dee | Find Out For Yourself

#37 - Joanne George & Smiley | See With Your Heart

#36 - Troy Smith | Two Types of Mental Toughness

#35 - Ben Fanelli | Living Without Sport

#34 - Chris Miranda | Greater Purpose

#33 - Brock McGillis | Fear of Difference

#32 - Wali Shah | Power of Our Narratives

#31 - Emily Kaplan | Human Side of Athletes