All Episodes

#65 - Gary Roberts | Minor Hockey Problems, The Olympics & Why Sacrifice Is The Only Shortcut

#64 – Ty Dellandrea | Rebuild vs Cup Contender Mindsets, NHL Poise & Why Parents Need to Back Off

#63 - Denver Barkey| The NHL Call, Mental Game & What It Really Takes to Stick

#62 - Saul Isaksson-Hurst| The Premier League Blueprint, 1v1 Methodology, and the Science of Scoring

#61 - Coach A & Gards | ODR Stories, World Junior Fallout, and the Path to the NHL (Zhilkin & Barkey)

#60 - Coach A & Gards | 5 Things Every Hockey Player Needs to Nail (From Multitasking to Consistency)

#59 - Coach A & Gards | Late Games, Tournament Chaos & Building Teams That Actually Work

#58 Matteo Di Blasio | Triple-A Late Bloomer, JR/Pro League Stories, & How Modern Kids Develop

#57 Sylvie Vilaca | Eat. Sleep. Perform. Repeat. — Building Fuel & Recovery Habits Like the Pros

Mindset Monday #80 | Willing to Be Bored to Be Successful

#56 - Coach A & Gards | It's More Than a Game: Joy, Pathways & What Really Builds Players

Mindset Monday #79 | Making the Jump.

#55 - Coach A & Gards | The Hockey Grind, Legacy Deals, and Lessons from the Game

Mindset Monday #78 | When Your Coach Calls You Out — How to Handle Feedback Like a Pro

#54 - Karl Stewart | Undrafted to NHL Scout: Finding Your Identity in Hockey

Mindset Monday #77 | The Thief of Joy: Why Comparing Yourself to Others Kills Growth

#53 - Sylvie Vilaca | Game Day Fuel, Recovery Meals & Nutrition Habits with Sylvie

Mindset Monday #76 | Do What You Can With What You Have

#52 - Coach Brian | Offseason Wins, Training Camp Chaos & Smarter In-Season Training

Mindset Monday #75 | Why Environment Matters More Than Anything for Success

Mindset Monday #74 | Believe in the Process: Why Small Steps Build Big Success

#51 - Coach A & Gards | From Minor to Pro: In-Season Training, Schedules & Team Culture

#50 - Coach A & Gards | Training Camps Bag Skates, Cheating Drills & Goalies

#49 Coach A & Gards | Back in Action: Culture, Pros, and Lessons from the Off-Season

Mindset Monday #73 | Why Building Over Seasons Is the Only Way to Succeed

Mindset Monday #72 | Growth and Comfort Can't Coexist

Mindset Monday #71 |Walk Your Own Path

Mindset Monday #70 | Just Start: Why Action Beats Perfection Every Time

#48 Lucas "Pace" Azeredo Lobo | NHL Playoffs, Speed Development, and Why Off-Ice Sprinting Matters

Mindset Monday #69 | Why Belief in the Process Beats Chasing the Perfect Plan

#47 - Coach A & Gards | Leafs Reality Check, Offseason Transition, and Maintaining Focus in the Summertime

#46 - Cody Hodgson | Malignant Hyperthermia, Pro Comeback, and Coaching the Next Gen

#45 - Coach A & Coach Hugo | Consistency In Training, Cold DM's, and Working at GRP

Mindset Monday #68 | Coachability: Turning Feedback Into Fuel

#44 - Coach A & Gards | Vegas Trip, 28 Offseason Tips, and OHL Playoffs

Mindset Monday #67 | The Role of Suffering in Sport & Why It Leads to Growth

Mindset Monday #66 | Knowing Your Role

#43 - Coach A & Gards | 4 Nations Wrap-up, Minor Hockey Playoff Season, & The In-Between Season

Mindset Monday #65 | The Power of Body Language in Hockey

Mindset Monday #64 | The 80/20 Rule in Training & Performance

Mindset Monday #63 | Taking Accountability

#42 - 4 Nations Final, OHL Draft Pressure & The Decline of Team Hockey

#41 - Sylvie Tetrault | Are You Eating Enough Food?

Mindset Monday #62 | Diminishing Returns

Mindset Monday #61 | Decision Fatigue

Mindset Monday #60 | Playing Down To Your Opponents

Mindset Monday #59 | Block Out All Distractions

#40 - Coach A | How To Improve Your Shot

Mindset Monday #58 | Put Us In A Box (A Lesson From Coach Schwab)

Mindset Monday #57 | Try To Be Perfect

Mindset Monday #56 | Setting Goals For The Second Half

Mindset Monday #55 | Switching Teams

Mindset Monday #54 | Keep Your Foot On The Gas

#38 - Wylie Phillips | What Hockey Players Can Learn From Firefighters

Mindset Monday #53 | A Tide Lifts All Boats

#37 - Coach A & Gards | Should You Run Up The Score?

Mindset Monday #52 | INTENT is Everything

Mindset Monday #51 | Leading vs. Lagging Metrics

#36 - Liam McGuckian (JC) - You Have To Get A Little Nasty

Mindset Monday #50 | What McDavid Taught Me

#35 - Coach A & Gards | NCCA Eligibility Ruling

Mindset Monday #49 | Who Are You Really?

Mindset Monday #48 | How To Actually Work on Your Mindset

Mindset Monday #47 | Pride In Your Work

Mindset Monday #46 | You Don't Deserve Anything

Mindset Monday #45 | It Is What It Is

#34 - Back to School - Coach A & Gards Are Reunited

Mindset Monday #44 | The Lonely Chapter

Mindset Monday #43 | Vulnerability As A Strength

Mindset Monday #42 | Set The Tone

Mindset Monday #41 | Don't Let Prior Setbacks Define You

Mindset Monday #40 | Rule Your Emotions With An Iron Fist

Mindset Monday #39 | Backcheck Like A Pro

Mindset Monday #38 | Slow Is Smooth And Smooth Is Fast

Mindset Monday #37 | Lessons From Picking Strawberries

#33 - Quinton Byfield | Proving Yourself at Every Level

Mindset Monday #36 | Breaking Up With Old Friends

#32 - Invest In Yourself | One Of The Craziest Stories We've Ever Heard

Mindset Monday #35 | What Contemplating Death Can Do For Your Game

#31 - The Devlin Boys | From Starting The Game Late To Playing Division I Hockey

Mindset Monday #34 | Keep Promises To Yourself

Mindset Monday #33 | Hard Work

Mindset Monday #32 | You Can Do Anything You Want But Not Everything

#30 - Adam Nathwani | How Drive Hockey Analytics is Bringing Sports Science to Your Local Rink

Mindset Monday #31 | The Worst Decision You Can Make

#29 - Gary Roberts | Development in Minor Hockey and Old School Playoffs

Mindset Monday #30 | Let Them Fail

#28 - Coach A & Gards | How to Deal with Getting Cut from a Team

Mindset Monday #29 | Journey Over Destination

#27 Steve Stamkos Inspired | 7 Leadership Lessons from the Rink

Mindset Monday #28 | Doing The Thing

#26 - Greg Landry | Do You Need An Agent?

Mindset Monday #27 | Become a Better Teammate Through Empathy

#25 - Derek Roy | Chasing Perfection At Every Level

Mindset Monday #26 | Owed vs. Earned

#24 - Dr. Michael Trujillo | Why Elite Athletes Need Treatment

Mindset Monday #25 | Angry To Action

Mindset Monday #24 | Courage or Cowardice

#23 - Sylvie Tetrault - A Hockey Nutrition Webinar - Understand the Nutrition Hierarchy

Mindset Monday #23 | Pick The Toughest Guy In The Room