All Episodes

Quick Hits: From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster

Are You Actually Optimized on HRT? The Levels, Doses, and Symptoms That Matter

Quick Hits: Secrets to Anti Aging Skin Care with Amitay Eshel

GLP-1s, Skinny Culture, and the Question Every Woman Should Ask Herself with Natalie Jill

The Dark Side of GLP-1s No One Is Talking About

Quick Hits: Sex, Lies & Liberation: What You Were Never Taught About Female Pleasure with Susan Bratton

Beyond the Pepcid Claritin Trend: Real Solutions for PMDD and Progesterone Sensitivity with Dr. Liz Bartmen

The Molecule Your Doctor Never Mentioned That Controls Your Libido, Energy, and Heart Health with Cathy Eason

The Histamine Hack, PMDD, and Progesterone Sensitivity: What's Really Going On

Quick Hits: Decoding Fibroids: Unmasking Causes & Effective Solutions

Pellets, Periods, and Not Giving a Damn: A Midlife Hormone Roundtable with Dr. Amie Hornaman & Elle Russ

Quick Hits: The Testosterone Replacement for Women Conundrum: Libido Highs and Hair Loss Lows with James O'Hara

The Truth About Female Desire, Orgasms, and Sex That We Were Never Taught with Dr. Sally Greenwald

Quick Hits: The Hidden Influence of Sunlight and Circadian Rhythm on Blood Sugar & Metabolism

Part 3 The Midlife Stress Crash: What Your Midlife Breakdown Is Actually Trying to Tell You

Why You Struggle to Build Muscle in Midlife (Even If You're Doing Everything Right) with Liz Plosser

Part 2 The Midlife Stress Crash: Why Midlife Women Wake Up at 3 AM and Can't Fall Back Asleep