All Episodes
The Inner Edge with Shane Cradock — 277 episodes
#276: What Grief Makes More Obvious
#275: The Epidemic of Low-Quality Thinking
#274: Am I Bothered?
#273: Stop Chasing Health & Start Understanding It - An interview With Clare McKenna
#272 - How to Get Out of a Funk.
#271: The Lost Skill of Imagination
#270 - Your Inner Alarm System
269: The Doubt Killer
268: State Before Strategy-The Variable Most Leaders Ignore
267: The Invisible Wall: Why You’re Not Stuck Where You Think You Are
266: A Clear Mind Is Not a Technique. It’s a State You Stop Interfering With
265: The Hidden Cost of Taking Your Thinking Seriously
264: The Vital Leadership Skill Nobody Trains You For
263: When Things Don’t Go The Way You Want
262: You Don’t Always Need a Vision. You Need This
261: Before You Set Goals, Do This Instead
260: The Value Of Focusing On Progress, Not Perfection
259: The Assumptions Quietly Running Your Life
258: Gratitude Isn’t Soft, It’s A State Shift (The Neuroscience of Better Performance)
257: Stop Staring at the Pain. Start Moving the Result.
256 Adversity: The Accelerator No One Wants but Everyone Needs
255: The Hidden Burnout Cause - Overloading Your Brain
254: Is Your Mindset Still Relevant?
253: Resistance Training (for your business and your Soul)
252: A Critical Variable In Radically Better Relationships
251: Stop Managing Time - Start Managing State
250: Inspire Me - Keep Moving Forward
249: Space Is Not a Luxury: The Leadership Shift That Changes Everything
248: Results by Design: Better Questions, Better Results
247: Two Hidden Questions That Sabotage You
246: Elite Mental Health: The New Currency of Performance And Leadership
245: The Stochastic Mindset: Thriving in a World of Uncertainty
244: The Narrow Road to Real Fulfilment
243: Mental Velocity - The RPM of Your Mind
242: Alive, Aware, and Unstoppable: The Real Advantage in Life
241: Kirk vs. Spock: Why Humanity Beats Logic in the Age of AI
240:The Myth of Outside-In: Why Your Circumstances Aren’t Causing Your Stress
239: Creating Better With Less Stress
238: 30 Years Since the Breakdown: What I Know Now For Sure
237: The Redline Trap – Why Full-Throttle Living Destroys Fulfilment
236: The Wisdom in Boredom — Why Slowing Down Can Speed You Up
235: The Clarity Tax — How Mental Clutter Quietly Kills Decision-Making
234: When Do You Get Your Best Ideas And Solutions?
233: Being OK With Anxiety: The Inner Game Most Miss
232: Why Here Is the Game Changer You’re Missing
231: The Future Is Built from The Present: A Better Way to Plan
230: The Conditional Mind — The Hidden Rules That Drain You
229: The Art of Decompression — Why Achievers Do It Wrong
228: Mental Habits That Quietly Kill Your Energy (Without You Noticing)
227_The Power of Teaching Teens Inner Strength And Resilience-An Interview With Tracey Moran
226: What Is The Problem Your Mind Is Trying To Solve?
225: Trump, Tariffs & the Truth About Adversity
224: Why Positive Thinking Is Limited (And What To Do About It)
223: Re-Ignite By Getting Your Eye Back on the Ball
222: The (Unexpected) Peak Performance Mental Gear
221: Redefining High Performance: More Than Just Results
220: The CEO Problem That Isn’t Seen As A Problem
219: The Solution To Hurry
218: Worry Less, Live More: The Mindset Shift You Need
217: What If They’re Not The Problem?
216: Can You Really Change How You Work, Lead And Live?
215: The Hidden Sleep Trap - The Saboteur Within
214: Avoid Going Stale: How to Recognise and Renew Your Spark
213: What’s In & Out For the Year Ahead?
212: Creating Something Special this Year
211: The Beauty Of Switching Off To Switch On Your Potential
210: The Art Of Effortless Focus
209: Killing The Green Eyed Monster
208: Limitless - Be Less Prudent With Your Thinking
207: The Power Of An Hour
206: Hard Work vs. Elevated Ambition: Understanding A Difference That Could Change Everything.
205: Lighten The F*** Up-Why Taking Yourself Too Seriously Damages Pretty Much Everything.
204: Be Aware Of Your Own Fake News
203 The Gift of Darkness: How Shorter Days Can Inspire Inner Clarity.
202: Taking On the Impossible: The Story of My Book’s Journey To Best-Seller
201: Stepping Outside Your Story: How Letting Go Unlocks Limitless Possibilities
200. The PATH to Strategic Impact - An Interview with Dr. Michael Gerharz
199: The Joy Of Beating Yourself Up
198: The Power Of Poetic Courage
197: The Transformational Potential Of Being ‘Here’
196: Negative thinking vs. Better thinking vs. Less thinking.
195: Tap Into Modern Day Alchemy (inspired by Coldplay)
194: Create Emotions ProActively For Gain
193: Fire Your Inner Slave Driver
192: Use Thought More Than It Uses You
191: Unhappy About Being Unhappy
190: The Beauty Of Mind-Wandering
189: Engaged Vs. Involved
188: Living With Authenticity, Nurturing Your Soul & Lighting Up Your Spirit - A Conversation With Susan Taylor
187: The Hacking Of Your Attention
186: Enhancing The Inner With The Outdoors
185: Keeping The Holiday Feeling
184: The Art Of Vision
183: Free Flow Mode
182: The Right Way, The Wrong Way and Your Way
181: The Fight You Never Win
180: Listening To Your Body
179: One Key Trait Of Successful People (Inspired by the Image Business Woman Of The Year Awards)
178: Sleep, Anxiety & Power: An Interview With Fiona Brennan
177: Bringing Fear With You
176: The Inside Out Business Survey 2024
175: What Are You Projecting?
174: The Thought That’s Holding You Back
173: Spirituality And Business
172: Your Inner Ts & Cs
171: A Key Element Of The Inner CEO Model
170: Balanced Success And Better Productivity
169: Your Story And Self-Esteem
168: Tight Thinking
167: Getting Out Of A Slump
166: What Are You Thinking From?
165: The Power Of Good Distraction
164: Your Conditional Thinking
163: Your Unconscious Mind Is Always Working
162: Talking To Yourself Out Loud
161: What Will You Change Inside This Year?
160: Coping With ‘The Fear’
159: Clarity Is Real Power
158: A Big Inner Trap
157: Can You Win In All Aspects Of Life?
156: Getting Stuck In Your Mind
155: Be Careful What You Say To Yourself
154: The Inner Edge Of Sleep with Tom Coleman
153: The Blind Spot Challenge
152: Activating The Leader Within
151: The Danger & Beauty Of Your Imagination
150: Unleashing The Inner CEO
149: A Different Solution To Over-Thinking
148: Interview With The Soulful Psychologist, Niamh Hannan
147: Cultivating Courage In Your Life
146: A Different Take On Anxiety
145: Everything you think is a magnet to your life
144: A Different Take On Listening
143: The Warning Lights Within
142: Stop Faffing Around
141: How To Improve Business Without Focusing On Business
140: The Streaming Service Inside You
139: Fall in love with the process, not the outcome.
138: A Different Take On Insecurity
137: When You Have No Vision
136: Your Imagination Is A Gift And A Curse
135: The Lies We Believe
134: Coming 100% Into The Moment
133: The Civil War Within
132: The Trap Of Dependency
131: The One Vital Leadership Trait You Can’t Train
130: The Only Thing Standing Between You And Happiness
129: The Key Enabler To Peak Performance
128: The Power Of Sleeping On It
127: Your Ego Isn’t The Enemy
126: Using Thought More Constructively
125: Being Quick Vs. Being Hurried
124: Dealing With Difficult People
123: Leveraging Your Memory
122: The Calming Power Of Nature
121: Why Are You Great When You’re Great?
120: Drive To Survive & The Engine Of You
119: Why You Should Slow Your Podcast Down...
118: Bringing More Good Into Your Life
117: Creating A Better Future
116: The Wisest Words Ever Spoken
115: The Power Of An Insight
114: Ideas & Clarity: Making or Mining?
113: The Challenge Of Inner Erosion
112: The Achiever’s Achilles Heel
111: Leveraging The Entrepreneurial Mind - Part 2
110: Leveraging The Entrepreneurial Mind - Part 1
109: Don’t Let This Get In Your Way
108: Opening Yourself To Possibilities
107: A Merchant Of Hope_ An Interview With Professor Manfred F. R. Kets de Vries
106: Are You Over Indulging In Information?
106: The Calm Warrior
105: Is There Something Wrong With You?
104: Parenting Screenagers - An Interview With Richard Hogan
103: The Pain Progress Formula
102: Getting Through Terrible Times
101: You, Your Mind & Your Thinking - Part 3
100: You, Your Mind & Your Thinking - Part 2
99: You, Your Mind & Your Thinking - Part 1
98: The Way We Think About Ourselves
97: The Mindset Performance Loop
96: A Different Definition Of Thriving
95: Getting Over SetBacks
94: 2 Key Modes Of Leading, Working And Living
93: Is Self-Concept Your Destiny?
92: The Inner Side Of Your Energy
91: Awareness is the enemy of change
90: Dealing with Inner Damage.
89: The Rough Is Only Mental
88: Two Key Elements To Real Confidence
87: How To Be A Catalyst For Change
86: Managing Your Emotional Temperature
85: The Shackleton Mindset
84: A Mind Unquestioned Is A Very Dangerous Thing
83: What To Do When Your Mood Drops - Part 2
82: 81: What To Do When Your Mood Drops - Part 1
81: Flipping Your Inner Script
80: The Inner Journey Of Leadership - An Interview With Joseph Jaworski
79: The Key To Winning More Often
78: The Hidden Depths Of Your Clarity
77: The Power (&Value) Of Your Attention
76: The Real Block To Creating Meaningful Success
75: Learning From An Interview With Champion Jockey, Rachel Blackmore
74: Transforming Lives Through The Science Of Colour - An Interview With Helen Irlen
73: The Most Valuable Human Ability
72: What Are The InBuilt Possibilities Within You?
71: What If Your Vision Is The Problem?
70: Talking From Your Future
69: How To Get Out Of (& Stay Out Of) Panic Mode
68: How To Reduce Performance Anxiety
67: The Dirty Problem With Visualisation
66: The Power Of Space
65: Winning the War Within
64: Going Beyond Tools, Hacks & Techniques
63: Why Seeking Clarity Can Be A Problem
62: Stuck In Your Thinking
61: Good With Time But Not Very Strategic
60: The Hidden Limitations Holding You Back
59: Force Versus Flow
58: The Spirit In True Success
57: 3 Cracking Questions To Start A New Year With
56: Creating Winning Luck
55: Wisdom From An Unexpected Source
54: Learning From A Creative Genius - A Tribute To My Friend Derek Young
53: Getting Yourself Out Of A Bind
52: How To Tap Into Your Own Wisdom And Intuition More Often
51: How Do I Stop Procrastinating?
50: The Myth Of Working Hard
49: Getting Through A S*** Storm
48: Learning From Golf (Even If You Don‘t Like It)
E47: A Twist On Being More Audacious - Part 3
E46: A Twist On Being More Audacious - Part 2
E45: A Twist On Being More Audacious - Part 1
E44: As Good As It Gets
E43: Why You Need To Challenge Your Thinking
E42: Is Tension Good Or Bad For Performance?
E41: Navigating During Turbulent Times
E40: What Is Your Definition Of Success?
E39: The Power Of A MindShift
E38: INTENTION Deficit Disorder
E37: The 3 Types Of People
E36: Mindfulness & Meditation Are Just Aspirin
S01E35: Cracking Impostor Syndrome
S01 E34: The Green Grass Trap
S01 E33: The BS Of Belief
S01 E32: Getting Rid Of Inner Spam
S01 E31: Keeping That Holiday Feeling Outside Of Holidays
S01 E30: Taking A Strategic 'Bathroom' Break
S01E29: Learning From Tennis Champion Naomi Osaka
S01E28: When You’re Having A Bad Day/Week/Month/Year!
S01 E27: How To Reduce The Feeling Of Pressure
S01 E26 - What’s Stopping You?
S01 E25: The Three And A Half Secrets To Success
S01 E24 - Finding Flow
S01 E23: When You Lose Your Way
S01 E22: The Inner CEO & Entrepreneur
S01E21: The Best Success System
S01 E20: Entering The Zone More Often
S01 E19: When Leadership Fails
S01E18: How One Phone Call Saved My Life
S01 E17: Driving With The Hand-Brake On
S01 E16: Leading And Living Despite Fear
S01 E15: The One Thing Not To Take For Real High Performance
S01E14: Good At Business, Bad At Being Human
S01E13: Here's To The Crazy Ones...
S01E12: Stuck In A Rut And How To Get Out Of It
S01E11: How To Get Clarity
S01E10: Resetting In A Pandemic
S01E09: Changing The TV Channel Of Your Mind
S01E08: The Unseen Advantage
S01E07: Silicon Valley, MIT & The Mind - Part 2
S01E06: Silicon Valley, MIT & The Mind - Part 1
S01E05: Unseen Pollution That Inhibits Your Success
S01E04-The Two Inner Games
S01E03: A Critical Insight For High Performance
S01E02: Your Biggest Problem
S01E01-Introduction To The Inner Edge with Shane Cradock