All Episodes
The Inner Room w/ Outtamydamnmind — 33 episodes
From Panic to Presence: What Embodiment Actually Feels Like
Staying in Your Own Signal (Even When Life Pulls You Out of It)
Stop Editing Yourself Out of Your Own Voice
Somewhere Between Unhinged and Figuring It Out
Holding Depth Without Losing Light
Love isn't Always Enough but it Still Matters
Monsters, Metaphors & the Stories That Shape Us
Are You Falling for Them… or the Story You Built?
Stabilize: Finding Your Balance After the Life-Quake
When the Thing That Defined You Fells Away
Valentine’s Day on Your Own Terms
Quiet Isn’t Empty: Addiction, Honesty, and the Radical Act of Staying
Don’t Stop Believing: Getting Unstuck in Real Time
Love, Cats, & Substack: Chasing Connection with Carlos
Symptoms aren't sins
Kicking off 2026 with triple S, Stories, Sobriety and Substack.
Myths, Milestones, & full circle Moments.
Playful Mystic Energy: When the Spirit isn't serious but it's real.
Becoming the Person you can live with and yes Quarter Life Crisis is a thing!
When two stories sit still together
Pregnancy, Loss and Finding space to breathe
The Island kicks you off (& other lessons on staying where you belong)
No More Boxes: The Art of Becoming Who You Always Were
Red, Real, and Wide Open
The Language Before Words
Reclaiming fire: writing, healing and the power of boundaries.
Milestones, Memories, Motherhood
SoulSteading, JeepSteading and Cracker Barrel Miracles
Remembering Beyond Loss: Grief, Memory and Dom's Legacy.
Maple Trees in the Forest: Sisters, Survival, and Growth
Data, Doubt and the Value of Ours Words.
Ink, Islands, and Instincts
Threads across continents