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All Episodes

The Kara Michelle Show — 175 episodes

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Title
1

Meditation for Stress Relief and Discovering Your Soul Purpose | Deep Relaxation and Clarity

2

Quantum Meditation: Clearing Density from Yourself and the Planet for World Peace and Unity

3

Meditation to Surrender Control (powerful!)

4

Meditation to connect to your purpose and release doubts (POWERFUL!)

5

Meditation to let go of other people's expectations and pressure

6

Meditation - Getting through the Struggle

7

DAY 30 - REALITY SHIFTING to reach your goals!

8

DAY 29 - no more insecurities (START HERE to build confidence!)

9

DAY 28 - how to overcome fear and live the life you dream of!

10

DAY 27 - stop self-doubt to manifest NOW!

11

DAY 26 - how to live for YOU, not what is "expected" or "normal"

12

DAY 25 - let go of patterns from childhood (STOP LIVING YOUR PARENTS PATTERNS)

13

DAY 24 - find & connect to your purpose (POWERFUL GUIDED MEDITATION!)

14

DAY 23 - silence your inner critic & stop self doubt!

15

DAY 22 - find FREEDOM by using the "mirror principle" in relationships & situations

16

DAY 21 - healing & self-worth after unhealthy relationships

17

DAY 20 - managing burnout by filling your own cup!

18

DAY 19 - stop believing the lies & programming.. you deserve BETTER!

19

DAY 18 - BECOMING in order to manifest (life changing!)

20

DAY 17 - my FAV tool to reprogram a negative mindset + to stop complaining

21

DAY 16 - my fav tool for stress relief, anxiety & overthinking!

22

DAY 15 - Forgiving yourself, inner child healing + self love meditation

23

DAY 14 - stop trying to prove your worth - you are ALREADY worthy!

24

DAY 13 - Stress & Anxiety Relief! How to change your state!

25

DAY 12 - Create space for what you want by setting new boundaries!!

26

DAY 11 - You attract what you believe you deserve - HOW TO INCREASE SELF-WORTH!

27

DAY 10 - If you struggle to speak up & feel your voice doesn't matter - LISTEN TO THIS!

28

DAY 9 - Letting go of the stress & realigning to your truth! (+ guided meditation!)

29

DAY 8 - REWRITING YOUR BELIEFS - 4 steps to stop the monkey chatter!

30

DAY 7 - BREAKING THE PEOPLE PLEASING CYCLE - stop feeling "guilty" or "selfish"

31

DAY 6 - This one thing may be SABOTAGING your happiness, confidence & freedom!

32

DAY 5 - How I built up my confidence after being crazy insecure! (3 LIFE-CHANGING STEPS)

33

DAY 4 - how to uncover what your dreams mean and strengthen your intuition

34

DAY 3 - Why you keep repeating negative relationship patterns and how to fix it!

35

DAY 2 - Feeling stuck, small, or unworthy?! DO THIS ONE THING!

36

DAY 1 - How to break free from your past & create a new identity (LIFE CHANGING!)

37

Guided Meditation for Love and Peace

38

Genetic tampering and DNA upgrades: unlocking the power of your consciousness

39

Transform your self-image: QHHT Hypnosis for confidence, self-love, and body acceptance

40

How to meditate (the "right" way!)

41

How activating my inner masculine helped me rebuild my business for a lasting legacy

42

Manifest your dream home with QHHT Quantum Hypnosis: tips & secrets to align your energy

43

Most Powerful Meditation to let go of your past and rise UP!

44

Building a legacy: from struggles to Million Dollar success and massive business scaling

45

What is the "mother wound" and how do we heal it? | with Kara & Tiffany

46

Meditation to let go of the past & your old identity (POWERFUL!)

47

Activating your Soul’s Mission Template: DNA and energetic alignment for purpose

48

Manifest your desires with Quantum Healing Hypnosis: embrace inner child play and imagination

49

Meditation - Letting go of the Past to Create a NEW Story

50

Manifesting dream clients and business growth with Quantum Healing Hypnosis

51

Reprogram your money mindset: Quantum Healing Hypnosis for abundance and manifestation

52

Meditation - Grounding into the Core of the Earth | 1D (POWERFUL!)

53

How I manifested my divine union: Quantum Healing and energetic reprogramming

54

Business Baseline Scaling and Success: Unlock Your Potential with QHHT Hypnosis

55

Instant Relief from Anxiety and Stress | the BEST Guided Meditation for Stress Relief!!

56

Overcoming impostor syndrome: the #1 block holding you back from your purpose

57

How QHHT Hypnosis Can Help You Overcome Stress, Overwhelm, and Life's Challenges

58

LISTEN EVERY DAY "I Am Powerful" Affirmations to Boost Confidence and Inner Strength

59

Reclaim Your Safety: Discover Spiritual Covering Through Quantum Healing Hypnosis

60

12D Aurora Ray Meditation: Connecting to Christ Consciousness and Unity Field | Quantum Healing

61

How I transformed burnout into an aligned mission and purpose | My journey to passion & fulfillment

62

Break Unhealthy Social Media Habits & Reclaim Your Energy with QHHT Hypnosis

63

Meditation to Forgive Yourself for Past Mistakes | Healing Inner Child and Letting Go

64

Removing Negative Implants & Activating the Crystalline Womb | Manifest Your Divine Union!

65

How to Release Shame and Reclaim Your Power | QHHT Hypnosis Session

66

LISTEN EVERY DAY "I Am Enough" Affirmations for Confidence & Self-Love

67

Grounding Your Legacy: Nurturing Your Spiritual Gifts into Lasting Impact

68

How I manifested my first 20k month: mindset, energetics & quantum shifts for business success

69

Transform your Sacred Heart Chakra for Emotional Healing | QHHT Hypnosis session

70

Meditation to release stress & fear and find LOVE (powerful!)

71

Collecting lost soul fragments: a journey through lifetimes for healing and wholeness

72

Healing Fight,Flight, Freeze Nervous System Stress Response | QHHT Hypnosis Session

73

Meditation to let go of what you can't control (RELEASE & SURRENDER!)

74

Activating My 12D Avatar: A Deep Dive into Quantum Healing and Divine Templates

75

Harmonize your past, present & future self to step into a higher timeline | QHHT Hypnosis session

76

The Amazing Healing Power of Ho'oponopono (plus meditation)

77

From Insecure to Empowered: Transform Your Confidence in Just Months with Quantum Healing

78

Surrender Your Struggles to God: Quantum Healing Hypnosis for Letting Go and Finding Divine Support

79

Ho'oponopono Meditation: FORGIVENESS AND POWERFUL HEALING

80

How My Student Went from 2K to 10K Months with Quantum Healing Hypnosis | Manifest Abundance Fast

81

Overcoming Career Rejection and Failure: QHHT Hypnosis Session for Confidence

82

Meditation for World Peace with Ascended Masters and Angels | Powerful Healing Energy

83

Building a Legacy with God vs. Ego: What It Takes to Create Lasting Impact

84

LISTEN EVERY DAY - "I am Limitless" Affirmations to Manifest Your Dreams

85

How to Heal Money Blocks: Overcoming the Unworthiness Wound | Self Worth and Abundance

86

Quantum Meditation for Love, Unity & Global Healing | Collective Prayer and Remote Viewing

87

The Biggest Myths About Manifesting Your Soulmate | What to Do Instead for a Divine Union

88

Meditation: Heart Activation for Peace and Unity | Connect with Unconditional Love

89

My Favorite Practices for Manifesting Money: Shifting Beliefs & Energetics for Abundance

90

Meditation - Transform Your Life with Compassion and Forgiveness | Inner Peace and Healing

91

Exploring Intergenerational Healing: Navigating Conscious Parenting and Inner Child Work with Tiffany

92

Meditation to Release Unworthiness, Old Trauma and Shadow Self (POWERFUL!)

93

Being authentic in your relationships | Transform Your Relationships with Quantum Healing Hypnosis

94

Nervous System Recalibration: expand and feel safe to receive | Quantum Healing Hypnosis Session

95

Feeling Safe to Receive the Masculine: Men, Money & Mission | Quantum Healing Hypnosis Activation

96

Overcome imposter syndrome - break free from self-doubt | Quantum Healing Hypnosis session

97

Attract more sales and clients in your heart-centered business | Quantum Healing Hypnosis Session

98

Break free from visibility blocks | Quantum Healing Hypnosis session

99

Gain clarity on next steps in life and business | Quantum Healing Hypnosis session

100

Following Your Heart: Leading Positive Change Even When People Don’t Get It

101

3 Key Shifts to Attract Your Soulmate | Manifesting a Divine Union in Just 1 Month!

102

clear crown chakra blocks & open to divine guidance | QHHT hypnosis session

103

3 steps I took to liberate my voice (powerful throat chakra healing)

104

how I stopped people pleasing to take up space and set healthy boundaries by doing this one thing!

105

Childhood Programming: The Little Mermaid's impact on speaking up and Throat Chakra healing

106

Clearing past life karma - an unexpected connection

107

Unlocking Your Intuition: How Rafiki from The Lion King Shapes Our Subconscious

108

Navigating Death Grief and Energetic Shifts with Tiffany

109

Healing the Lower Feminine Energy from Disney Movies

110

Unlocking Your Subconscious: Healing Trauma, Weight Gain, and Past Life Vows | Dolores Cannon

111

Overcoming the Fear of Being Seen: Transformative Steps to Step Out of Your Comfort Zone

112

Intuitive Insights: Exploring Intuition, Instagram, and Atlantis with Tiffany

113

Powerful Heart Opening Practice - Connecting To The Soul Of Animals

114

Ancestral Healing and Quantum Hypnosis: Transforming Relationship Patterns for Deeper Connections

115

The Alchemist: Transforming Dreams into Reality | A Journey of Inspiration and Manifestation

116

The Power of the Subconscious. Florence Scovel Shinn | The Game of Life and How to Play it

117

Devotion to MATERIAL or ETERNAL? Healing the Original Separation Wound for Heart-centered Women!

118

Manifesting soul family: How I manifested my soul family using Quantum Healing and Visualization

119

Releasing Control: A Channeled Message from my Dog and a Lesson in Heart-centered Living 💖

120

Healing Mother and Father Wounds: 3 Powerful Steps to Transform your Relationship with Parents

121

Journey into Divine Masculine and Feminine Templates | Healing and Reclaiming the Higher Energies

122

Change Your Self-image To Change Your Outer Reality! (LIFE-CHANGING!)

123

How to Protect Your Energy and Stay Sovereign | Psychic Attack Prevention Techniques

124

Quantum Healing, Visualizing & Timeline Shifting to attract what you want! (live Q&A)

125

2 Ways Your Subconscious BLOCKS Sharing Gifts (and how to overcome them!)

126

Embracing the Rise of Sophia: Navigating the Shift in Divine Feminine Energy on Earth

127

Embracing the Darkness: How the Dark Night of the Soul Unleashes Spiritual Gifts and Superpowers

128

Quantum Healing, Visualizing & Timeline Shifting to attract what you want! (live Q&A)

129

Romanticize LIFE. (Valentine's Day riff on self-love)

130

3 mistakes you're making that are BLOCKING your manifestation

131

Using the placebo effect to heal | Joe Dispenza

132

What if it wasn't "personal" - what if it was all FEEDBACK?

133

Identity shifting techniques - 3 steps to create your dream life

134

Evolution, Purpose & Transcendence - The Celestine Prophecy 9th Insight

135

Healthy Relationships & Communication - The Celestine Prophecy 8th Insight

136

Intuition & Evolution - The Celestine Prophecy 7th Insight

137

Past Programming & Inner Child Work - The Celestine Prophecy 6th Insight

138

The fastest way to stop blocking what you want!

139

Connecting to God Consciousness - The Celestine Prophecy 5th Insight

140

The Struggle for Power - The Celestine Prophecy 4th Insight

141

15k day with hypnosis + quantum healing from the Arcturians

142

Energy Transcends the 3D Reality - The Celestine Prophecy 3rd Insight

143

how humanity got lost - The Celestine Prophecy 2nd Insight

144

overcome intrusive thoughts with these 3 mindfulness practices

145

collective meditation for love & unity (+ a lil bit of elite takedown 😜)

146

Synchronicities & secrets of the universe - The Celestine Prophecy 1st Insight

147

how to find & create your purpose with identity shifting

148

manifest money, clients and travel

149

releasing guilt and shame so you can love yourself unconditionally

150

Burt Goldman: why FREQUENCY is the key to quantum jumping

151

clearing chaos before receiving an abundant harvest

152

her first million-dollar year. How quantum hypnosis changes your money blueprint

153

Dolores Cannon - what a universal overlap has to do with quantum creation

154

reprogram your subconscious with a new “keyboard shortcut”

155

jump timelines by doing this!

156

The fastest way to create self-love (with mirror work & identity shifting)

157

7 practices to go from insecure to major confidence

158

your negative emotions are GUIDES! (here's how I listen & extract their wisdom)

159

Human-ing is hard. Let’s chill our nervous systems together

160

ONE past life regression helped me DOUBLE my income

161

you're trying to manifest from your false self. STOP. (do this instead)

162

the biggest mistakes I made building my spiritual business

163

the fastest way to build unshakeable confidence

164

you're not lazy. you're just healing.

165

YOU are the hero. Remember that.

166

you can unsubscribe at any time (this will change your life FAST)

167

the lower feminine is blocking your success (purpose, business, joy & pleasure!)

168

forgiving family members & breaking intergenerational patterns

169

3 mindset shifts I made to quit my 9 to 5 and start my dream biz

170

my first UFO sighting in Scotland

171

I manifested my first 10k month with identity shifting (here's how!)

172

the simplest way to understand energy (and your energetic impact)

173

healing the unworthiness wound to feel empowered FAST (+ guided hypnosis)

174

the old has to die before the new can be born (navigating the unknown)

175

Welcome to the Kara Michelle Show