All Episodes

The Knock On - Season 5 - Episode 8

The Knock On - Season 5 - Episode 7

The Knock On - Season 5 - Episode 6

The Knock On - Season 5 - Episode 5

The Knock On - Season 5 - Episode 4

The Knock On - Season 5 - Episode 3

The Knock On - Season 5 - Episode 2

The analysis and reaction to Leinster's Champions Cup exit with Cullen, Doris and Quinn

Towns Cup final, Losing Players & More

Towns Cup, Relegation & More

The Towns Cup Semi-Final special as we hear from Tullow and Carlow following a dramatic day in Kildare.

Towns Cup Action, Club Updates & More

The Knock On S04Ep20: Towns Cup, Unavailable Players & More

The Knock On S04Ep19: Relegation play-offs, Weakened squads & More

The Knock On S04Ep18: Three Wins, Youth Rugby Round-Up & More

The Knock On S04Ep17: KCLR Sport's weekly rugby podcast

The Knock On S04E16: Confidence up at Carlow as Leinster League nears a conclusion

The Knock On S04E15: Local Derby, Tullow Struggles & More

The Knock On S04E14: Snow Havoc, Local Derby & More

The Knock On S04E13: Tullow not clicking, Carlow face Wicklow post-Christmas

The Knock On S04EP12: AIL Junior Cup, Tough Weather & More

The Knock On S04EP11: Fixture Previews, Carlow Celebrates & More

The Knock On S04EP10: Things Lifting, Bootcamps & Youth Sides

The Knock On S04EP09: Draws, Comebacks & Late Referees

The Knock On S04E08: Last Gasp Victory, Injuries & Must Win Games

The Knock On S04E07: AIL Cup, Another Derby & Graham Rowntree

The Knock On S04E06: Big Derby Wins, Autumn Internationals & more

The Knock On S04E05: Losses mount for Tullow, disjointed performances for Kilkenny, Carlow injury-hit

The Knock On S04E04: Kilkenny disclipline, a successful return for Carlow Ladies, new funding for Tullow RFC

The Knock On S04E03: Stormy weather, fitness demands and Carlow's connection to beating the Black Ferns

The Knock On S04E02: Leinster League, AIL & more

The Knock On S04E01: New Season, New Beginnings

The Knock On Season 3 Finale: Recapping Tullow, Carlow & Kilkenny's 2023/24 club seasons

The Knock On S03E18: The Sean O'Brien factor as Tullow face Ashbourne in the Provincial Towns Cup Final

The Knock On S03E17: 2024 Provincial Towns Cup Final Preview, Paul Flood Cup, Kilkenny's Anderson Cup tilt & more

The Knock On S03E16: Provincial Towns Cup quarter-final previews as Carlow and Tullow go head to head

The Knock On S03E15: It's time for Round 2 of the Provincial Towns Cup for Carlow, Kilkenny and Tullow

The Knock On S03E14: Carlow one game away from a Leinster League title

The Knock On S03E13: Tullow ladies on the way up? Mixed results for Carlow and Kilkenny in the Leinster League

The Knock On S03E12: Provincial Towns Cup round 1 recap, Leinster League action & more

The Knock On S03E11: It's Provincial Towns Cup weekend, the Six Nations has landed and more

The Knock On S03E10: 2024 Provincial Towns Cup draw recap, Leinster League resumes post-Christmas & more

The Knock On S03E09: The Leinster League goes on a Christmas break and the Champions Cup gets underway

The Knock On S03E08: Tullow's fitness, Kilkenny struggling and more Leinster League action

The Knock On S03E07: Derby wins, provincial rugby and more from the Kilkenny & Carlow club scene

The Knock On S03E06: Youths rugby, mixed results in the Leinster League, Kilkenny v Carlow in local derby

The Knock On S03E05: Mixed results in the Leinster League to the return of the URC, Rugby World Cup Final

The Knock On S03E04: Athy v Kilkenny, Longford v Carlow, Ireland v New Zealand and more

The Knock On S03E03: Kilkenny unbeaten, Tullow take a big scalp and Ireland are playing Scotland at the World Cup

The Knock On S03E02: The Leinster League returns as Ireland face South Africa at the Rugby World Cup

The Knock On S03E01: Leinster League return nears for Carlow, Kilkenny, Tullow as the Rugby World Cup is underway in France

Season 2 E27: Tullow's terrific season, Kilkenny begin rebuild in Division 1B, Carlow to up it a gear

2023 Provincial Towns Cup Final part 2: Tullow Rugby Club

2023 Provincial Towns Cup Final Preview part 1: Kilkenny Rugby Club

Season 2 E26: Towns Cup Semi Final Previews - Carlow v Tullow, Kilkenny v Cill Dara, Seconds Towns Cup review, Tullow Ladies win in Paul Flood Cup and more

Season 2 E25: Tullow crowned Leinster League Division 1B champions, Seconds Towns Cup previews, Women's Rugby, Youths and more

Season 2 E24: Blow for Kilkenny as they're relegated to 1B of the league, Tullow on cusp of promotion and the three clubs reach Towns Cup semi finals

Season 2 E23: Carlow secure league safety, Kilkenny in battle to stay up, Tullow's searing form continues, Women in cup action and more

Season 2 E22: Tullow scrape by in Towns Cup, Nine tries for Carlow, Kilkenny back on the horse, crowds back out, women's and youths rugby

Season 2 E21: Much needed win for Kilkenny in league, Towns Cup previews with home ties for the clubs, women's rugby and more

Season 2 E20: Wins for Carlow & Tullow in the Towns Cup, preview of weekend's Leinster League games and why we need more front row players

Season 2 E19: Provincial Towns Cup Previews, Tullow v Athy, Carlow v Dundalk and youths rugby

Season 2 E18: J1 bragging rights for Tullow over Carlow, Kilkenny drop down the table, Towns Cup draws, Womens & Youths rugby and more

Season 2 E17: Kilkenny look to salvage their season, it's derby time as Tullow and Carlow lock horns, women's rugby, youths and more

Season 2 E16: Tullow ladies fall to Old Belvedere, Youths Rugby, and previews of Carlow, Kilkenny & Tullow Leinster League games

Throw Back - Listen back to a 2009 show featuring Sean O'Brien and Tullow Rugby Club

Season 2 E15: Carlow scratch their heads over South East J1 Final not going ahead, how the teams fare after Christmas period, Youths, Women and more

Season 2 E14: Wicklow frustrate Carlow, Tullow up next to try topple the leaders, Kilkenny get the better of Seapoint, Tullow ladies flying it, youths rugby and more

Season 2 E13: Kilkenny v Seapoint, Carlow v Wicklow, and Tullow v Cill Dara, big wins for Kilkenny and Tullow ladies, youths and more

Season 2 E12: Kilkenny, Carlow and Tullow suffer league losses, youths and ladies games and Ireland v Australia and Fiji

Season 2 E11: Carlow hammer Dundalk, Tullow beat Longford, Kilkenny prepare for Boyne and we look at the local youths and women's teams

Season 2 E10: Carlow v Dundalk and Tullow v Longford previews, the Ireland A's and Ireland v South Africa in the Autumn Series

Season 2 E9: Tough weekend for Kilkenny and Tullow, Carlow get long awaited away win over Longford, and what we learned from Leinster v Munster

Season 2 E8: Tullow do a Carpe Diem on Carlow, Kilkenny go down to Gorey, Leinster v Munster and Ireland's Autumn International Squad

Season 2 E7: All smiles as Kilkenny & Tullow get good wins, Carlow & Athy goes dark, Sean O'Brien to Naas and more

Season 2 E6: Leinster League reviews and previews, Leinster v Ulster, Munster's issues and Emerging Ireland team

Kilkenny College Special

Season 2 E5: Away fixture previews for Carlow, Kilkenny and Tullow in Leinster League, Leinster name strong side v Benetton and more

Season 2 E4: Carlow pip Kilkenny in J1 clash, Sean O'Brien denied junior rugby this season, Emerging Ireland Squad and more

Season 2 E3: Season Starts with a Carlow v Kilkenny Derby, Tullow head for Wexford, Leinster v Munster derby and more

Season 2 E2: Leinster visit Kilkenny and Carlow, Munster's pre-season, Emerging Ireland Squad and more

Season 2 E1: Pre-Season for Kilkenny, Carlow & Tullow, All Blacks Series Win, Changes in the provinces and more

E64: Leinster v La Rochelle Heineken Champions Cup preview, Leinster's rise, Munster's fall and lots more

E63: Carlow wrap up season with Plate Final loss, Munster v Toulouse, Leinster v Leicester and preview the Heineken Cup Semi Final

E62: Carlow go for a Provincial Plate, previews of Leicester v Leinster and Munster v Toulouse, the Leinster junior team and more

E61: Cups and finals for Kilkenny, Tullow and Carlow's men's and women's teams, underage success and Irish women's rugby

E60: 20 years since Kilkenny won the Towns Cup, can they do it on Sunday? Women's Rugby and Heineken Cup previews

E59: Kilkenny edge tight Towns Cup clash with Carlow to line up semi final spot against Dundalk, Tullow march on in the Plate, Women's Rugby and Munster v Leinster

E58: The Big One - Kilkenny v Carlow in the Towns Cup, staying in Division 1A of the League, Tullow men and women and six nations

E57: Tullow tumble in Towns Cup, Kilkenny and Carlow to lock horns, Women's rugby and Ireland in the Six Nations

E56: Towns Cup Triumphs, Kilkenny hang on to Division 1A for now, England v Ireland, Women's rugby and more

E55: Will Kilkenny use another of their nine lives? Tullow and Carlow expecting big Towns Cup battles, Ireland's sloppy win over Italy and more

E54: Kilkenny's big weekend, Carlow prep for Towns Cup, changes to the Irish team v Italy and Jason Jenkins to Leinster

E53: Ding Dong derby game between Carlow and Tullow, Kilkenny battle to stay up, and the positives after France v Ireland

E52: Kilkenny try to survive, Carlow V Tullow derby, will Ireland survive without Sexton and more

E51: A mixture between a Bulldozer and Michael Jordan, who's Tom talking about? Leinster League, Champions Cup and more

E50: Healing wounds, avoiding relegation, Leinster's dominance, Munster's direction and the Ireland Six Nations squad

E49: Tullow, Carlow and Kilkenny back in action, Leinster v Montpellier, Munster's signings, Gary Halpin and more

E48: Leinster League games cancelled, Youths games, Munster in trouble, Covid plays havoc with URC and Champions Cup

E47: Kilkenny, Tullow and Carlow beaten, Montpellier v Leinster, Johann van Graan leaving Munster, Women's Rugby and more

E46: Kilkenny winning ugly, Carlow on form, Tullow rue injuries, Leinster & Munster in the Heineken Champions Cup and more

E45: Carlow take down Tullow, Kilkenny go five weeks without a game, Leinster in the URC and Munster's Covid Conundrum

E44: The Big Derby Preview: Carlow v Tullow, Kilkenny v Ashbourne, Ireland v Argentina Review, Munster's coaching ticket and more

E43: Beating the All Blacks, Sorry James Lowe, disrespecting the Haka and will Irelands new half back pairing slow the game down?

E42: Carlow take down Boyne in incredible fashion, Covid in Kilkenny, Referee abuse, Ireland's clash with the All Blacks

E41: Frustrating losses in the League, Ireland team to play Japan and developing a style of play for Ireland and the provinces

E40: Kilkenny, Carlow & Tullow look to return to winning ways, South East Squads, Jack Carthy and bring back the Ireland A teams

E39: Three Leinster League losses, weekend off, Leinster League pressures and the Irish Squad

E38: Kilkenny win ugly against Dundalk, Carlow unbeaten still, Tullow lacking experience, Ireland's outhalfs, RG Snyman and more

E37: Carlow's big weekend, Tullow's Cillian Dempsey to London Irish, Kilkenny's secret weapons and more

E36: Leinster League, Women's & Youths Games, Kilkenny College, Munster management, Leinster front row experiments and more

E35: Mixed weekend in Leinster League openers, Simon Zebo, Johnny Sexton, the United Rugby Championship and more

E34: The Leinster League returns, Women's rugby including Tullow's Paul Flood Cup Semi Final, the controversy over changing facilities for the provinces, the senior team's terrible World cup qualifier and more

E33: Are Kilkenny, Carlow & Tullow ready for the Leinster League, Women's rugby on the up, lads coming out of retirement and more

E32: Kilkenny J2's beat Carlow, Covid restrictions lifting, artificial pitches, Kilkenny College and more

E31: Rebuilding squads after covid, youths leaving for Dublin, no South East cup, sorting out the sporting calendars

E30: The Lion's tour aftermath, Ireland to play the All Blacks four times and a new pre-season tournament for Carlow, Kilkenny and Tullow

E29: The second test bore fest, final test preview and has Rassie Erasmus got a point?

E28: Analysing the Lions win over the Boks, previewing the second test and is Rassie Erasmus going cray cray?

E27: A few surprises on the Lions team, how to beat the Springboks and Heineken Champions Cup draw

E26: Lions Tour gets interesting, intensity rises, Ireland blood new players and more

E25: Ireland's summer series, Lions Tour up in the air and more

E24: The Lions Tour Starts, Ireland v Japan, Tim Corkery on the U20's and more

E23: Carlow Rugby Club

E22: Tullow Rugby Club

E21: Kilkenny Rugby Club

E20: Leinster and Ireland player, Carlow man Ed Byrne

E19: Tom Daly, Connacht Rugby Player & Carlow man

E18: Champions Cup Final, Fans back in Stadiums, Rainbow Cup and more

E17: Johnny Sexton rested for the summer?, Tadhg Furlong's contract, Rainbow Cup, Summer Internationals and more

E16: Lions Tour Player Selection Special

E14: La Rochelle V Leinster preview, Lions selections, Munster's win over Leinster and more

E13: Rainbow Cup split tournament, Leinster V Munster, Irish Women, Sexton's concussion, Michael Bent retires and Ronan O'Gara

E12: Leinster into Semis, Irish Women's Six Nations, Leinster recruitment, Simon Zebo and more

E10: Exeter V Leinster Preview, Ronan O'Gara, Munster V Toulouse and more

E08: Leinster's PRO14 Final win over Munster & Leinster V Toulon in the Champions Cup

E07: Leinster v Munster Final preview, Ireland beating England, Lions Tour, Rainbow Cup and more

E06: CJ Stander retirement, Tim Corkery, Ireland V England Preview and more

E05: Ireland v Scotland preview, Keith Earls, Six Nations future & more

E04: Previewing Ireland v Scotland, Leinster v Ulster and new IRFU contracts.

E03: Tribute to Gary Halpin

E02: Ireland's Six Nations v Italy with Mick Galwey, Chris Pimm, Ian Dowling

E01: Can Johnny Sexton pull a Tom Brady, Ireland's gulf in class, a missing game plan and more.