The Level Up Life: Muscle and Mindset Mastery cover art

All Episodes

The Level Up Life: Muscle and Mindset Mastery — 65 episodes

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Title
1

Specialty Courts: Changing Lives Through Accountability and Support

2

Inside the Recovery Pod: Voices from Behind the Walls

3

Breaking the Cycle: Inside Midland County Jail’s New Recovery Pod

4

Breaking the Silence Around Food, Body Image, and Anorexia

5

Relate… Don’t Compare

6

Change From the Inside: Recovery, Rehabilitation, and Breaking the Cycle

7

Movement, Metabolism, and Mastery: Rethinking Pain, Performance, and Health

8

Strength, Structure, and Second Chances: Fitness and Mentorship Inside the System

9

A Second Chance in Motion: Jonathan Fridegar’s Story of Recovery, Fitness, and Opportunity

10

The Impact of the Right Voices with Jolene & Angela (J and A Counseling)

11

From Service to Self-Awareness: A Conversation with Amir Hassan

12

Coaching in Real Time: A Conversation with Lisa Tarkington (Part Two)

13

Coaching, Confidence, and Change: A Conversation with Lisa Tarkington (Part One)

14

Reflection, Growth, and the Mission: A Season 2 Finale with Adam Wittbrodt

15

Purpose, Perspective, and the People Around Us: A Conversation with Adam Wittbrodt & Dave “Waz” Wazny

16

Finding Purpose Through Recovery: A Conversation with Chancy Eastman

17

Healing the Roots: A Conversation with Camile Gerace Nitchsky

18

Turning Crisis Into Purpose: A Conversation with Brady Kosberg

19

Building a New Foundation: A Conversation with Stephen Douglas

20

Accountability, Mindset, and Owning Your Standards: A Conversation with Matt Krawczyk

21

Beyond the Walls: Reentry, Identity, and Building a Life After Prison – Part Two

22

Inside the Walls: Prison Culture, Respect, and Survival - Part One

23

Beyond Labels, Beyond Limits: A Real Talk with Adam & Waz

24

Resilience, Perspective, and Purpose: A Conversation with Chris Keefer

25

Healing, Recovery, and Alignment: A Conversation with Tara Moreno of Green Tara Holistics

26

Creativity, Recovery, and Resilience: A Conversation with Chris Redburn & Stevie Lee Kinzer from Redburn

27

Breaking the Past, Building What’s Next: A Conversation with Nick & Danielle Hale

28

Breaking Cycles, Building Futures: A Deep Dive with Carrie Everett

29

Facing the Inevitable: A Deep Conversation on Death, Dying, and Aging with Megan Welke

30

Fuel, Focus, and Finding Your Path – A Conversation with Kayla Schneider of Meal Prep Proz

31

Mind, Muscle, and Mental Health – A Conversation with Taylor Gilson

32

Performance, Recovery, and Pelvic Health – A Conversation with Betsy O’Malley and Abbey Thornock

33

Health, Prevention, and Optimization – A Conversation with Jessica Raymond of LIV1

34

Purpose, Recovery, and Community – A Conversation with Buddy Yancer

35

Justice, Dialogue, and Unity – A Conversation with Erin Patrice of The Breaking Bread Village

36

Policing, Justice, and Community – A Conversation with Sheriff Scott Holzinger

37

Bars, Recovery, and Building Strength – A Conversation with Bostyn Drapp

38

Fitness, Fuel, and Finding Your Edge – A Conversation with Ali Huntoon

39

Faith, Fitness, and Lifelong Growth – A Conversation with Nathan Laplow

40

Season 1 Finale – Reflect, Reset, and Rise

41

Redemption Through Recovery Court – A Conversation with Judge Michael Beale

42

Planting Seeds of Hope with Keri Kenney

43

Strength Beyond the Barbell: Russell Yankee’s Journey of Lifting, Resilience & Growth

44

From Survival to Success: Crystal Lynn Burditt’s Journey with Cozy Cats Café

45

Lyrics, Loss & Leveling Up: Mike Richards of Adaboy!

46

Still Fighting Battles You Can’t See

47

Back Pain, Barbell Myths & Breaking Sugar Cycles

48

Every Rep Should Have a Reason

49

From Struggle to Strength: Chris Cohen & the SoberStrong Movement

50

From Combat to Canines: Leadership, Loyalty, and Life After Service

51

Built Different: Youth Resilience and the Power of Fitness

52

From Breakdown to Breakthrough: Brandon Hillaker on Mental Health, Movement, and Mission

53

Leading Through Loss: Chief Nicole Ford on Strength, Service, and Speaking Up

54

Recovery, Real Love & Rewriting the Future – The Joel & Ashley Story

55

From Prison to Purpose – The Dan James Story

56

From Rock Bottom to Raw Art: The Redemption of Zach Brewer

57

From Sheriff to Governor? Chris Swanson’s Mission to Lead Michigan with Muscle, Mindset, and Reform

58

Full Circle: From Service to Success with Matt Smith

59

Real, Raw, and Relentless: The Power of Authenticity with Dallas Rau

60

Grief, Grit, and Growth: Finding Strength Through Loss

61

Breaking Chains & Building Futures: The Buddy Yancer Story

62

From Wall Street to Rock Bottom: Pat Patterson’s Journey to Redemption

63

Felon to Founder: The Story Behind Level Up

64

From Setbacks to Strength with Dave Wazny

65

The Battle Within: Jimmy Greene’s Fight Against Prostate Cancer