All Episodes

What Not to Do After Your Pro Dance Team Audition

What to Do When You Didn't Make the Team

What Gets You the Team, and What to Do When Your Body Says Stop, with former DCC Lisa

How to Train Like a Pro Dancer While You're Still in College

The Belief You Have to Break to Make a Pro Dance Team

Stop Waiting to Feel Confident Before You Audition

Choose your hard: why the right environment beats the easy one

Picking Your Training Program: Track Record, Accuracy, and What You Walk Away With

The Difference Between Talented and Coachable

What Judges Are Actually Scoring You On at NFL and NBA Dance Auditions

You're Not Dancing Full Out. Here's What That Actually Means.

The Real Reason You Freeze at Auditions (and How to Stop) | ft. Emily Judice

College Dance Team Coaches Q+A: Audition Expectations and Team Schedules

Commanders Auditions: Hip Hop in the NFL, inside Auditions with Head Coach Christie Horan

Inside Bengals Cheerleader Auditions: What Director Charlotte Really Looks For

Ask Me Anything: Interview Tips, Building Confidence, and How to Stand Out at Auditions

Your NFL Cheerleader Audition Training Schedule

5 Qualities Judges Look for Outside of Dance Ability

You Can Execute the Routine, But Can You Last Through Auditions?

The Missing Link: Why Judges Want to Be Entertained

You're Interviewing for a Job, Not Just to Be a Dancer

Rejection Is Data, Not Your Identity

30 Seconds to Stand Out: How to Introduce Yourself Like a Pro

The “No” That Changed My NBA Dance Career

From Finals to Making the Team: How to Turn 'No' into 'Yes' in Pro Dance Auditions

From Studio to Court: Insights with Sacramento Kings Head Dance Coach Sarah Schneeweis

The Secret to Faster Growth as an Aspiring Pro Dancer

How to Clean Up Your Social Media Before Pro Dance Auditions

Ask Me Anything!

How to Nail Your Facials for Pro Dance Auditions

Your Mindset Shift That Could Change Everything

Mock Auditions Recap: Feedback & Key Takeaways

Navigating Pro Auditions and Pro Cheer Prep with Oscar Hernandez

Game Time Dance Convention with Anna Parrish

Mastering Freestyle for Pro Dance Auditions

Pro Dance Auditions: Insider Tips to Stand Out & Succeed

From Interest to Action: The Mindset Shift You Need

Positive Self-Talk & The Power of Mindset

Mastering Muscle Memory & Fundamentals for Pro Dance Success

The Power of Getting Ready as an Aspiring Pro dancer

Your Personal Brand: Elevating Your Pro Dance Career

Time Management for Aspiring + Current Pro dancers

Unleashing Creativity and Confidence with Alli Fritz

The Importance of Fundamental Technique in your Pro Dance Audition

How to transition from College to a Pro Dance Team with Jonni Rogers

Nutrition + Fitness In The Pro Dance Space

BTS of What It Takes to Become a DCC Cheerleader with Shelly Bramhall

An Inside Look at What It Takes To Make It Onto the Chicago Luvabulls with Head Coach Toya Ambrose

Controlling the Controlables with Former Mavs Dancer, NYC Jets & DCC Cheerleader Tara

3 Tips For Nailing Your Pro Dance Resume

Your NFL or NBA Pro Dance Audition Playbook

Ask Me Anything: What skills you should focus on, prioritizing heading into auditions & more!

3 Tips for Standing Out At Pro Dance Auditions From The Judges Perspective

How to Prepare your Mindset For Pro Dance Auditions with Dr. Chelsea Pierotti

The Key Elements to Standing Out at Auditions and Being On a Team with Former Clippers Spirit Dancer Brooke Preston

What Pro Dance League is Right For You?

How I made it onto an NBA Dance Team

Audition Prep Timeline for Aspiring Pro NBA + NFL Dancers

Coming Soon: The Locker Room with Amira Mourad