All Episodes

Ep #062 Race Race Race

Ep #061 The Comeback is On

Ep #060 We get the numbers wrong

Ep #059 Here comes the money

Ep #058 Wet and Muddy

Ep #057 Big Stock Market Guys

Ep #056 The Races are Racing

Ep #055 Its Racing Season Baby!

Ep #054 Tapers, Trails and Souls Taken

Ep #053 Controversy on the Coast

Ep #052 Kings are Crowned

Ep #051 Gold Aussies and Bad Waters

Ep #050 Rapid Miles and Red Cards

Ep #049 Experience over Youth

Ep #048 Records break and we’re fueling with lactate

Ep #047 Western States and Strava Updates

Ep #046 Doube the Tickets

Ep #045 The James Bond of Trail Shoes

Ep #044 The Treadmill is a False Economy

Ep #043 What’s a win worth?

Ep #042 If I went pro …

Ep #041 2.5kg of Broccoli

Ep #040 Race Directing and Diamonds on the Wrist

Ep #039 Bulk Distance with Meg Southcombe

Ep #038 Barriers Being Broken

Ep #037 Elton PBs and Boston Sells Speed

Ep #036 Monster results and Monster Recaps

EP #035 - We Say Good Luck to Gus in Arizona

Ep #034 Ramping up to Race

Ep #033 New York Lottery and Participation Trophies at LA

Ep #032 Cheap carbs and expensive shoes

Ep #032 The Loss we Needed to Have?

Ep #030 Dope Training Plans

Ep #029 Overpriced and Underprepared?

Ep #28 Boston Speed and Cool Kits

Ep #027 - Garmins and Your Next Workout

Ep #026 We Are Back

Ep #025 Wrapping up the Year

Ep #024 Underrated Athletes and Doubling Down

Ep #023 Top Running Shoes of 2025

Ep #022 Zercher Squat and Knee Safety - Feat. Jaime Black

Ep #021 Cash Flow and Carb Load

Ep #020 Percentage Ironman - Feat. Lachie Miller

Ep #019 Holes equals Breathable

Ep #018 Aussie Legs carbing up

Ep #017 Laps of Shoe Evolutions

Ep #016 Superior Trainers and Legendary Paces

Ep #015 Mum and Dad are Fighting

Ep #014 Dethroning Kings and Mammoth Shoe Concepts

Ep #013 - Aussie Greatness and Gel bias

Ep #012 - Juiced Up on Big Races

Ep #011 - Crew Cars and Wild Training Plans

Ep #010 Race Wrap Up - Sydney Marathon

Ep #009 - Chasing Marathons around the world

Ep #008 - Tapering towards Sydney Marathon

Ep #007 - Cushion and Cash

Ep #006 - Bolt and Beers

Ep #005 - Overcooked: Injuries, Kudos & Supplement Truths

EP #004 - Would You Rather… Ice Bath or Sauna?

EP #003 – Toe Socks, Tunes & the Post-Run Come Down

EP #002 - To shoe or not to shoe?

Ep #001 - Pilot