All Episodes
The Lou Sports Talk — 135 episodes
Episode 121: Keys to the Cardinals Making the Postseason
Episode 120: How The Cardinals Won The All Star Break ft Kareem Haq
Episode 119: Retuning The Note - Reviewing The Blues Offseason Additions
Episode 118: Cardinals Cooling Off - What's The Cause?
Episode 117: The Blues Trade Jordan Kyrou, What Will Follow? ft Mike Meyer
Episode 116: Cardinals Flag Day Evaluation ft Mike Claiborne
Episode 115: Cardinals Outfield Get A Makeover, More Changes Coming? ft Lynn Worthy
Episode 114: Cardinals Add Firepower, Will It Pay Off?
Episode 113: Should the Cardinals Make These Roster Changes?
Episode 112: Tarps Off! Are the Cardinals Back? ft The Tarps Off Boys, Bryce Bradford & Caleb Cummings
Episode 111: Cardinals Rotation Resurgence - Is It Sustainable? ft Adam Akbani
Episode 110: Is the Cardinals Early Season Success Legit? ft Brenden Schaeffer
Episode 109: Can The Cardinals Pitching Survive Like This?
Episode 108: Who Are The St Louis Blues? - A Breakdown of the 2026 Exit Interviews
Episode 107: A Deep Dive into Jordan Walker's Historic Start
Episode 106: The Cardinals Outfield - The Good & Bad
Episode 105: Is the Cardinals Future Brighter Than We Thought?
Episode 104: St Louis Cardinals 2026 Season Preview ft Bernie Miklasz
Episode 103: Cardinals Opening Day Projections ft Stefan Caray
Episode 102: Another Blues Retool Underway? ft Lou Korac
Episode 101: Victor Scott II Joins - Preparation, Baseball 101 & The New Era of Cardinals Baseball
Episode 100: Olympic Gold for TEAM USA - St Louis' Connection ft Cam Janssen
Episode 99: Early Spring Training Takeaways ft Matt Pauley
Episode 98: Which Cardinals are Running Out of Time?
BONUS EPISODE: Previewing the Big Game
Episode 97: Cardinals Trade Brendan Donovan - A Breakdown ft John Denton
Episode 96: Most Intriguing Cardinals Heading into Spring Training
Episode 95: Changes Coming For The Blues? ft Mike Meyer PLUS Winter Warm-Up Takeaways
Episode 94: Cardinals Trade Nolan Arenado - A Breakdown ft Katie Woo
Episode 93: Exploring the Young Cardinals of 2026 & Beyond
Episode 92: St Louis Sports Christmas Wishlist
Episode 91: Latest Cardinals Acquisition Proves New Era is Underway
Episode 90: Did the College Football Playoff Committee Get It Right?
Episode 89: Sonny Gray Traded, Who's Next? ft Derrick Goold
Episode 88: Are the Blues Actually Bad? PLUS Cardinals Top Trade Candidates
Episode 87: NFL Midseason Evaluation PLUS Updated Playoff Projections
Episode 86: Mizzou Loses Another Big Game - Is a Pattern Developing? ft Zach Sweet
Episode 85: A Busy Offseason Begins ft Polo Ascencio (Plus Mizzou vs Texas A&M Preview)
Episode 84: Blues Backs Against the Wall ft Randy Karraker
Episode 83: The Hot & Cold Blues
Episode 82: Have the Blues Already Lost Their Offseason Trade? PLUS Mizzou vs Bama Recap
Episode 81: Blues Marching Into 25/26 ft Mike Meyer (PLUS Mizzou vs Bama Preview)
Episode 80: The Chaim Bloom ERA Begins
Episode 79: 2025/26 St Louis Blues Season Preview PLUS Is Mizzou Legit?!
Episode 78: Will Nolan Arenado Be A Cardinal in 2026? (PLUS NFL Week 2 Recap)
Episode 77: The Rise of Liam Doyle Begins (PLUS A Border War Recap)
Episode 76: The Future of Lars Nootbaar
Episode 75: Which Cardinals Could Be Out in 2026?
Episode 74: Should Wetherholt Get the Call Up in 2025? (PLUS Mizzou & Illinois CFB Preview)
Episode 73: A Playoff Run in the Cards? (PLUS NFL Season Preview & Projections)
Episode 72: A Redbird Rebuild (A Dive Into the Cardinals New Direction) ft Kareem Haq
Episode 71: Cardinals Biggest Trade Deadline Questions
Episode 70: Will the Cardinals Trade Ryan Helsley?
Episode 69: Buy or Sell? Cardinals Near Crossroad ft Chip Caray
Episode 68: Changes to Come for the Cardinals? ft Katie Woo (PLUS Recapping Blues New Additions)
Episode 67: Big Blues Offseason Rumors PLUS Cards Split Series with Cubs
Episode 66: Flag Day Evaluation ft Mike Claiborne
Episode 65: Concerns Grow for Redbirds Along with Struggles
Episode 64: Could Cardinals June Schedule Expose Concerns? ft Kareem Haq
Episode 63: Legit or Not? ft Matt Pauley
Episode 62: Is the "Runway" Running Out? ft Lynn Worthy
Episode 61: Cards Catch Fire - Keys to Early Season Resurgence ft Ricky Horton
Episode 60: Heartbreak in the Heartland - Recapping End of Season Press Conference
Episode 59: Bullpen Woes - Who's to Blame? PLUS Blues Playoff Talk
Episode 58: Blues vs Jets Preview ft Jamal Mayers
Episode 57: Improvement at the Plate, Issues on the Mound ft Benjamin Hochman
Episode 56: Keys to the Blues Winning Formula ft Scott Warmann
Episode 55: Here Come The Birds & Blues
Episode 54: Questions Up The Middle ft Kevin Wheeler
Episode 53: Could Pujols Manage the Cardinals? ft Bernie Miklasz
Episode 52: Blues Trade Deadline Preview
Episode 51: The Arenado Chain Reaction
Episode 50: Will Arenado Stay or Go? ft John Denton
Episode 49: Do Veterans Hinder "Youth Movement" of 2025? ft Kareem Haq
Episode 48: The Blues "Chip Further Up" The Roster ft Alex Ferrario
Episode 47: St Louis Sports Christmas Wishlist
Natty 1-9: Did the College Football Playoff Committee Get It Right?
Natty 1-9: NFL Season Preview
Natty 1-9: College Football Playoff Dark Horses
Episode 46: The Return of Jordan Walker
Episode 45: Mozeliak's Deadline Magic ft Jeff Jones
Episode 44: Deadline Time ft John Denton
Episode 43: Are Krug's Days as a Blue Numbered? ft Alex Ferrario
Episode 42: Mid Season Roster Dive - Part 2 ft Bengie Molina
Episode 41: Mid Season Roster Dive - Part 1
Episode 40: A Flag Day Checkpoint Evaluation ft Brenden Schaeffer
Episode 39: Next Steps For The Redbirds ft Katie Woo
Episode 38: Crossroads For The Cards ft Mike Claiborne
Episode 37: Are The Blues Treading Water? ft Lou Korac
Episode 36: Early Season Overreactions - About 'Em or Not?
Natty 1-9: "MLB Standings Projections"
Episode 35: "New Season, New Start" - 2024 Cardinals Projections ft Chip Caray & Brad Thompson
Episode 34: "Deadline Silence" ft Chris Kerber
Episode 33: Swinging Into Spring ft Kevin Wheeler
Episode 32: "City Soccer, Take Two" ft Kyle Hiebert
Episode 31: Bannister's Blues - Better or Worse?
Natty 1-9: "Did the Committee Get It Right?" (Extended Version)
Episode 30: St. Louis Sports Christmas Wishlist ft Derrick Goold
Natty 1-9: Four NFL Midseason Thoughts & HOT Takes
Episode 29: The Cardinals Offseason Blueprint ft Chip Caray
Episode 28: "Yadi Coaching for the Birds on the Horizon?" ft John Denton
Episode 27: "Oh When the Blues Go Marching In" ft Andy Strickland
Episode 26: "Improvements to be Made"
Natty 1-9: Hot Take Central Playoff Projections
Episode 25: "What's Next for the Redbirds?"
Natty 1-9: A New Look for College Football
Episode 24: "Deadline Time" ft Katie Woo
Episode 23: "Should the Cardinals Trade Paul Goldschmidt?"
Episode 22: "A Retool, Not a Rebuild" ft Blues Writer Lou Korac
Episode 21: "Who's Hot, Who's Not?
Episode 20: "An April to Forget About"
Natty 1-9 (Part 2): What Are The Odds ft Nathan Bergstrom, Sports Betting Insider
Natty 1-9 (Part 1): Is the Pitch Clock Good for Baseball?
Episode 19: "Run it Back Redbirds"
Episode 18: So long Cap' - Breaking Down the Blues' Trades Made and Potentially to Come
Episode 17: The Boys' Christmas Wishlists for the Cardinals and Blues
Episode 16: "Four Thoughts on the Blues, a Fourth through the season"
Natty 1-9: "Who's In? College Football Talk"
Episode 15: "Panic time for the Blues?" ft Bob Ramsey
Episode 14: "A change of seasons"
Episode 13: "October Baseball" ft Jeff Jones
Episode 12: "A Little Bit of Everything"
Natty 1-9: "NFL Standings Projections"
Episode 11: "The Catch Up"
BONUS EPISODE: Collab with "The Popcorn Hangover" Podcast
Episode 10: "Who's Coming to St. Louis?"
Episode 9: "Who got paid? Breaking down the NHL and NBA offseason's."
Episode 8: "Are the Redbirds a Real Contender?"
Episode 7: "There's a New Sheriff in Town"
Episode 6: "It's Baseball Season"
Episode 5: "Did Someone Say Round 2?"
Episode 4: "We're talking 'bout the Playoffs?"
Episode 3: "Did We Save the Blues?"
Episode 2: The Sequel "King Albert Returns to His Throne"
Episode 1: Pilot "Rookie Season Begins for the Podcasters"