All Episodes

MF 48 – Mindful Communications with Gregory Heffron

MF 48 – Mindful Communications with Gregory Cheffron

MF 47 – Questioning solitary confinement and the Prison Industrial Complex with Johnny Perez

MF 46 – Reconnecting with Nature through Eco-Therapy with Laurel Vogel

MF 45 – Stepping Out of The Busy-ness of Daily Life Into The Sanctuary of Our Heart with Bruce Davis

MF 44 – The Role of Mindfulness, Gratitude, & Peace Practice in Islam with Rose Hamid

MF 43 – Guided Meditations to Help Develop a Regular Meditation Habit with OMG I can Meditate! co-founder Lynne Goldberg

MF 42 – A Lifelong Zen Meditation Practice and Perspective with Sandy Haskin

MF 41 – Best Wishes for 2016 and Timeless Moments

MF 40 – Sound Healing Meditation & Resonance with Mark and Denise

MF 39 – How to Bring Peace between Police and Community

MF 38 – Nourishing Meditation Practice Remotely with Wild Mind Teacher and Founder Bodhipaksa

MF 36 – The Value of Community and Extended Meditation Retreats

MF 35 – Why Authenticity and Getting Real Matters – Mark Shapiro of the One & Only Podcast

MF 34 – The Benefits of Self-Discipline in Cultivating a Meditation Practice

MF 33 – Simple and Highly Effective Ways to Reduce Destructive Behaviors like Bullying in Schools using Mindfulness with Laura Bakosh

Ep 32 – Mindfulness in Schools and Education with Alan Brown

Ep 31 – From Rags to Riches to Opening the Heart with Jason Garner

Ep 30 – Liberation from Mental Suffering with Buddhist Female Monk Ven Pannavati

MF 29 – Thoughts and Tips for Cultivating Gratitude

EP 28 – Silent Illumination – What is the function of serenity and stillness?

MF 27 – Amanda Gilbert – Meditation and Mindfulness Researcher at UCSF

MF 26 – How to Easily Bring Meditation into Your Workplace!

MF 25 – The Daily Zen Creator Charlie Ambler Talks about his Meditation Journey

Ep 24 – Guided Meditation with Kristina Rood and Ocean Wave Sounds

MF 23 – Guided Meditation for Present Moment to Moment Attention and Awareness

MF 22 – Solo Episode about Recklessness as a way into Attention, Awareness, and Consciousness Practices

MF 21 – John Martin Zen Buddhist Student

MF 20 – Ed Earl Mindfulness Sustainable Design and Collaborative Construction

MF 19 – Melli O’Brien Mindfulness Teacher in Australia

MF 18 – Jeena Cho – The Anxious Lawyer turns Mindful Laywer

MF 17 – Tania de Jong Australian soprano, social entrepreneur, business woman and motivational speaker

MF 16 – Tom Richter Ashtanga Yoga Instructor and Meditator

MF 15 – Interview with Michel Dion – Headspace Meditation Practitioner and Leadership Expert

MF 14 – Kenley Neufeld – Deer Park Buddhist Mindfulness Community

MF 13 – Lisa Hamilton of the Conscious Runner – Running as Meditation Practice

MF 11 – Which Wolf is the One You Feed? With Eric Zimmer of the oneyoufeed Podcast

MF 10 – Dori Langevin – Vipassana Meditation Teacher Interview

MF 008 John Hancock – Walking the Labyrinth as Spiritual Practice

MF 007 Sister Florence Franciscan with Kairos Retreat Center

MF 006 Russell Kolts – Compassion Focused Therapy Interview

MF 005 Mary Webster Vipassana Meditation Teacher Interview

MF 004 Hal Rowe Student of Zen Buddhism Meditation Interview

MF 002 Eala Ruby Heart Human Soul Work and Meditation Interview

MF 003 Author Gail Storey on the Spiritual Journey of the Pacific Crest Trail Hike

MF 001 Introduction to Meditation Freedom Podcast