All Episodes

Ep. 241: Finding the Capacity Part 2

Ep. 240: Finding the Capacity

Ep. 239: Adult Children On Strike Part 2

Ep. 238: Adult Children On Strike

Ep. 237: Water Your Worth

Ep. 236: Dealing With the Difficult

Ep. 235: The Spirit of Truth-telling

Ep. 234: Let The Anger Breathe

Ep. 233: Triggered To Change By Pain Part 2

Ep. 232: Triggered To Change By Pain

Ep. 231: The Mic Is Always On

Ep. 230: How Deep Is Your Love?

Ep. 229: Opulence, You Own Everything!

Ep. 228: Play Up Your Choices

Ep. 227: Call It Like It Is Part 2

Ep. 226: Call It Like It Is

Ep. 225: Mirror Mirror On The Wall

Ep. 224: Not Rejected, Respected

Ep. 223: Loving The Real You

Ep. 222: No Back Doors

Ep. 221: Think It, Speak It, Do It, Have It!

Ep.220: Soul Cypher

Ep.219: You're The Big Time

Ep. 218: Still Waiting On Good Things To Happen

Ep. 217: Withdraw To Heal

Ep. 216: Make It Meaningful

Ep. 215: Will You Stay?

Ep. 214: Courage Is Not Sold Separately

Ep. 213: Unstable Tetherings

Ep. 212: Used Vs. Misused

Ep. 211: Take The Stairs

Ep. 210: Hold Tight

Ep. 209: Protection Or Projection?

Ep. 208: Wellness Check

Ep. 207: Standpoint Is Key Part 2

Ep. 206: Standpoint Is Key

Ep. 205: Operating On Fumes

Ep. 204: Always On Time Part 2

Ep. 203: Always On Time

Ep. 202: Guard Your Focus Part 2

Ep. 201: Guard Your Focus

Ep. 200: Red Means Stop Part 2

Ep. 199: Red Means Stop

Ep. 198: Click Your Heels Part 2

Ep. 197: Click Your Heels

Ep. 196: Always Forward, Never Backwards

Ep. 195: Living With Intention

Ep. 194: Living Without Intention

Ep. 193: Embrace The Journey

Ep. 192: One Chapter At A Time

Ep. 191: Poisoning The Well

Ep. 190: Who Could Be Better?

Ep. 189: Pessimism Never Wins

Ep. 188: Friend Or Foe

Ep. 187: Dream Bigger

Ep. 186: Apples & Oranges

Ep. 185: Asset Or A-Hole?

Ep. 184: Living In Regret

Ep. 183: Incapable Of Satisfaction

Ep. 182: Stronger Than You Thought Part 2

Ep. 181: Stronger Than You Thought

Ep. 180: You Are Your Vessel

Ep 179: Recap of Womanking

Ep. 178: Are The Stars Aligned?

Ep. 177: Trapped In Fantasy

Ep. 176: The Cold Trail

Ep. 175: Curse Of The Ruins

Ep. 174: Am I Enough Yet?

Ep. 173: Giving In

Ep. 172: Settling For Less

Ep. 171: Being Your Own Number 1 Fan

Ep. 170: Stubborn Old Dog

Ep. 169: Heard That Before

Ep. 168: To Be Or Not To Be

Ep. 167: Sheer Bad Luck

Ep. 166: Victory In Losing

Ep. 164: Finding My Way Back

Ep. 163: Daddy Issues Part 2

Ep. 162: Change of Plans

Ep. 161: Daddy Issues

Ep. 160: Mommy Woes Part 2

Ep. 159: Mommy Woes

Ep. 158: Price Of Waiting

Ep. 157: Who Cares?

Ep. 156: Pursuit of Success Part 3

Ep. 155: Pursuit of Success Part 2

Ep. 154: Pursuit of Success

Ep. 153: Chasing Yesterday Part 3

Ep. 152: Chasing Yesterday Part 2

Ep. 151: Chasing Yesterday

Ep. 150: Set Them And They'll Leave (Boundaries)

Ep: 149: Weapons Of The Wicked

Ep. 148: Power of Being Misunderstood

Ep. 147: Peace & Quiet

Ep. 146: Untie Your Hands

Ep. 145: Consider The Source

Ep. 144: Green With Envy

Ep. 143: The Domination of Survival

Ep. 142: Me, A Troublemaker?

Ep. 141: Loyalty To The Lost Ones

Ep. 140: Dead Weight

Ep. 139: Through The Fire

Ep. 138: Thief Of Hope

Ep. 137: Social Epidemic

Ep. 136: Clapless Victories

Ep. 135: Thoughts Are Things

Ep. 134: Have The Courage

Ep. 133: Going No Contact Part 2

Ep. 132: Going No Contact

Ep. 131: Narc Supply & Demand

Ep. 130: Survivors of NPD Part 2

Ep. 129: Survivors Of NPD

Ep. 128: Curse of The NPD

Ep, 127: Leading With Kindness

Ep. 126: Shine Anyway

Ep. 125: Meet Them There, Leave Them There

Ep. 123: The "I Don't Need Nobody Syndrome"

Ep. 122: Case Of The FOMO

Ep. 121: Greetings Cycle Breakers

Ep. 120: Find The Advocate In You

Ep. 119: Follow The Locus

Ep. 118: Dear Troubled Souls

Ep. 117: True Colors

Ep. 116: To Be Or Not To Be YOURSELF!

Ep. 115: Forsaking the Familiar Part 2

Ep. 114: Forsaking The Familiar

Ep. 113: Let Time Decide

Ep. 112: Choosing Love Over Fear

Ep. 111: Case of The Foul Ball

Ep. 110: Walking On Eggshells

Ep. 109: Seek Respect

Ep. Going With The Flow

Ep. 107: Power of Authenticity

Ep. 106: Do It Right

Ep. 105: Break Those Chains

Ep. 104: You're Your Priority

Ep. 103: Children of Shame

Ep. 102: Deepen The Understanding

Ep. 101: Break Those Curses

Ep. 100: Value The Losses

Ep. 99: Honoring The Truth

Ep. 98: Ditch The Cape

Ep. 97: It Won't Be Easy

Ep. 96: Don't Delay Karma

Ep. 95: Don't Give What You Can't Give Freely

Ep. 94: Heavy Wings Can't Fly

Ep. 93: You Are Your Tolerations

Ep. 92: Who Has the Access?

Ep. 91: Stepping On Broken Glass

Ep. 90: Defining Friendship

Ep. 89: Believe What You See

Ep. 88: Younger Me Chronicles

Ep. 87: Love's Wisdom

Ep. 86: Stronger & Wiser

Ep. 85: Sooner Than Later

Ep. 84: Lull of Loneliness

Ep. 83: Addiction To Chaos

Ep. 82: Enemies of Excellence

Ep. 81: The Power Of Your Story

Ep. 80: Goodbye Spurs Self-Discovery

Ep. 79: Trauma Shapes Identity

Ep. 78: Power Of Grief

Ep. 77: Burning Down The House

Ep. 76: Word of The Year

Ep. 75: Paying Dues

Ep. 74: Parents Share Your Story

Ep. 73: Power of Time

Ep. 72: To Care Ot Not To Care

Ep. 71: The Action Trail

Ep. 70: Power of Self-Love

Ep. 69: Mindset Precedes Identity

Ep. 68: Water The Intangible

Ep. 67: The Truth Behind Controllers

Ep. 66: Compromised Perception

Ep. 65: Ailing Loyalty

Ep. 64: Momentum Is Still Movement

Ep. 63: Stress Begins With A Response

Ep. 62: Healing Is Awareness

Ep. 61: Show More, Tell Less

Ep. 60: Social Homelessness

Ep. 59: Harmful Habits Impede Progress

Ep. 58: Lack of Control Teaches Surrender

Ep. 57: Fear Teaches Courage

Ep. 56: Hatred Teaches Unconditional Love

Ep.55: Take Back Your Power

Ep. 54: Abandonment Teaches Independence

Ep. 53: Power of Annoyance

Ep. 52: Building Confidence Within

Ep. 51: Dealing With Difficult People

Ep. 50: Self Acceptance Starts With You

Ep. 49: Tell The Story Differently

Ep. 48: Tying Up Loose Ends

Ep. 47: Eyes On The Prize

Ep. 46: Embrace Your Positive History

Ep. 45: Successful Surroundings

Ep. 44: Power of Over Delivering

Ep. 43: Rule Of Four

Ep. 42: Power of Persistence

Ep 41: Measure What You Treasure

Ep. 40: Improvement Is Boss

Ep. 39: Hear the Feedback

Ep. 38: Power of Rejection

Ep. 37: Power of Asking

Ep. 36: Pay The Price

Ep. 35: Feel the Fear and Leap Anyway

Ep. 34: Lean Into It

Ep. 33: Take Some Action

Ep 32: Acting As If

Ep. 31: Power of the Visionary

Ep. 30: Pumping The Gas

Ep. 29: Success Leaves Clues

Ep. 28: Breaking Down Your Goals

Ep. 27: Power of Setting Goals

Ep. 26: Law of Attraction

Ep. 25: Power of Self-Belief

Ep. 24: Explore The Possibilities

Ep. 23 What Do You Want?

Ep. 22: Taking Full Responsibility

Ep 21 Why Are You Here?

Ep. 20: Admitting Your Mistakes

Ep. 19: Power of the Tongue

Ep. 18: Power of Accountability

Ep. 17: Power of No

Ep. 16: Power of Self-Investment

Ep. 15; Power of Identity

Ep 14: Miracles of Mentorship

Ep. 13: House Rules

Ep. 12: Facing Your Reality

Ep. 11: Power of Associations

Ep. 10 Power of Vulnerability

Ep.9 Confessions of a Lifelong Learner

Ep.8 : Power of Trustworthiness

Ep.7 Power of Connection

Ep 6 Roster of Imposters Part 2

Ep 5: Roster of Imposters

Ep. 4 One Belief Away

Ep. 3 Questions Equal Clarity

Ep 2: Power of Decisions

Ep 1: Changing Staircase

Episode 0: Ground Zero