All Episodes

226: Anxiety Recovery Part 2: What is the Let Down Effect?

225: Anxiety Recovery Part 1: Where Have I Been?

224: The Founders of Terror Management Theory on Death, Meaning, and Human Behaviour

223: Core Competencies of Relational Psychoanalysis with Dr. Roy Barsness

222: Gestalt Therapy and the Wisdom of Horses with Duey Freeman

221: God, The Nature of the Self and the Teachings of Buddhism

220: At the Edge of Life: Psilocybin Therapy for Depression and Anxiety

219: The Grieving Body, and the Science of Love and Loss with Dr. Mary-Frances O'Connor

218: Dr. Kirk Honda on Cultural Shifts, Philosophical Insights, and Healing Modalities

217: Archetypes, Dreams, and the Hidden Patterns That Rule Your Life with Dr. Michael Conforti

216: Dr. Kirk Schneider on Finding Meaning and Awe in Everyday Life

215: Emmy Van Deurzen on Authenticity, Dreams, and Existential Wisdom

214: Philosophies of Psychedelic Experiences with Dr. Julien Tempone-Wiltshire

213: Living an Examined Life with Dr. James Hollis

212: How Psychedelics Are Revolutionising Mental Health With Matt Zemon

212: Accessing FLOW STATES To Find Your Purpose With Hailee Ingleton

211: Making Sense of Postmodernism with Ian Cattanach (Write Conscious)

210: Find Meaning In A Chaotic World With Existential Psychotherapy

209: Navigating Anxiety and Parenting in the Digital Age

208: The Evolutionary Psychology of Literary Fiction With William Flesch

207: How Existential Psychotherapy Transforms Therapy With Dr. Julien Tempone-Wiltshire

206: Nietzsche, Nihilism and the Aesthetics of Grief with Dr. Kathleen Higgins

205: Carl Rogers and Irvin Yalom's Perspectives on the Goal of Therapy

204: You HAVE To Read The Creative Act by Rick Rubin

203: Scientific Evidence for the Denial of Death: Terror Management Theory

202: Philosophies of Buddhist Teachings and Practices with Professor John Powers

201: Personal Experiences, Insights and Tools to Manage Depression and States of 'Deep Rest'

200: The Science of Sleep with Registered Nurse Deb Herdman

199: The Grieving Brain, Accessing Flow States, and Exploring Spiritual Practices with Paul Glezer

198: Forming New Habits, and Why the Terror of Death Shapes Us All with Paul Glezer

197: The Secret Life of You with Kerri Sackville

196: The Rise of AI, Echo Chambers and Cultivating Self-awareness with Craig Harper

195: Religion, Death, Drugs and Sexuality in the 21st Century with Gary Laderman

194: The Future of Psychotherapy with Dr. Margaret Ross

193: Using Music as a Powerful Healing Modality with Rodney Pollak

192: Movement as an Integrative Therapy for Life with Oscar Meerman

191: Three Tools to get the MOST out of your Dog with Jordan Weizman

190: The Infinite Power of the Breath to Create Permanent Life Changes with Siobhan Macleod

189: End Couple Conflict Now! with Renowned Psychotherapist Lissy Abrahams

188: How to Actually get Unstuck and Achieve your Goals with Alex VanHouten

187: The Body's Innate Intelligence and Capacity to Heal Itself with Nat Sabaag

186: How to Achieve Massive Wealth, Financial Freedom and Live Life on your Terms I Jackson Millan

185: Why You Should Be Scared Sit less when Sitting with Dr. Stefan Zavlin

184: Finding Meaning at the End of Life with Dr. Chris Kerr

183: How to Parent your SPICY Kid, Heal your Trauma and Self Sooth with Psychotherapist Heidi Rogers

182: The Therapeutic Benefits of Gardening with Jonathan Kingsley

181: How to Take Inspired Action and Stop Procrastinating

180: Welcome to 2023! Running, AI, Existentialism and the Privilege of Choosing Suffering

179: Purpose and Meaning in Jewish Culture with Menachaim Wolf

178: Happy Couples Use THIS Communication Technique

177: What It Takes To Truly Succeed and Achieve Your Goals

176: Why you should Entertain Boredom as a Vessel for Self Growth

175: Build Infinite Sexual Energy for Creativity Passion in Relationships with Elisa Caro

174: How To Build Unstoppable Momentum and Achieve Your Goals

173: Key Insights To FINDING YOUR BALANCE In The Modern World

172: Religion and Spirituality Finding Meaning in a Secular World

171: Our Experiences with DIFFERENT DIETS

170: Lane Taylor on Being BOLD WITH YOUR PASSION and Turning it into Purpose

169: Grief—Why We Feel It and How to Deal With It

168: Dr. Richard Chambers on Psychedelic Assisted Therapy and Mindfulness Meditation

167: Our Experience with Meditation I How It Works and What It Can Do for You

166: How to Develop Resilience in the Face of Setbacks

165: Ageing Gracefully I It's Not Just About Looking Good!

164: How to Create a Morning Routine That Works for You!

163: How To Stop Self-sabotaging Behaviour

162: What Does The Science Say About Sleep?

161: Discovering Your Identity and Why It Matters

160: How does Movement and Exercise Play a Role in our Lives?

159: The Power of Community

158: Welcome to the Body Meets Mind podcast, the Podcast Within the Podcast!

157: The Weekly Spot With My Friend Paul Glezer

156: The Art of Self Healing I My Interview On Tell The Others

155: Transforming Pain Into Immense Creativity With Breathwork Healer David Elliott

154: Building Purpose Into Your Relationships

153: Facebook Live: Purpose, Meaning, Anxiety

152: Body Positivity Vs Health and Wellness With Vanessa Preston: Why Can't We All Get Along?

151: Men's Mental Health From Across The Globe With Zach Jewell

150: How Carl Jung Mapped The Unconscious with Joseph from Humble U Media

149: The Pros and Cons of Labelling "Disorders" (Trauma Responses) with Heidi Rogers

148: Music Is Medicine With East Forest

147: TOPICS FROM COUNSELLING CLIENTS I Why You Must Pay Attention To Your Expectations!

146: STOLEN FOCUS, and How You Can Reclaim Your Ability to Think Deeply with Johann Hari

145: Topics From Counselling Clients I Learn How Your Anxiety Fluctuates, Day to Day

144: Adapting and Evolving Your Inner Narrative

143: Stop Trying To Find Your Purpose

142: Medicinal Cannabis and the Future of Modern Medicine with Bee Mohamed

141: A Dose of Hope - MDMA Assisted Psychotherapy With Dr Dan Engle

140: Move Your Mind With Nick Bracks

139: Relationships Are More Like Classrooms Than Honeymoons

138: Overcoming Intrusive Thoughts

137: The Psychology of Psychedelics, Religion And Dying With Gary Laderman

136: This Is Why We Dream

135: Surviving and Summiting Mt Everest with Neil Laughton

Discovering Who You Are With Martial Artist Roy Dean - Ep 134

Heal from 2020 with Psychotherapist Heidi Rogers - Ep 133

Heal your Trauma: How to do the Work with Holistic Psychologist Dr Nicole LePara - Ep 132

Magic Mushrooms For Treating Death Anxiety With Clinical Psychologist Margaret Ross - Ep 131

The Key Is Staying Humble! I Chats With Humble U Media - Ep 130

The Living Full Project With Kevin Wilkinson - Ep 129

Policing In America Today With Dr Michael Wood Jr - Ep 128