The MKFM Lunch Break cover art

All Episodes

The MKFM Lunch Break — 302 episodes

#
Title
1

Anouar Kassim, Organiser, City of Codes & Light Festival

2

MKFM Breakfast Show, DJ Ritchie, Pink Punters

3

Sam Jackson, Silence of the Lambs, Milton Keynes

4

Alison Johnson, Fundraising & Events Manager, Harry's Rainbow

5

MKFM Breakfast Show, Jordan Spencer, Milton Keynes Breakers

6

Bryleigh Pearce, Public Programmes Officer, Bletchley Park

7

Lauren Cox, General Manager, MK Thunder

8

Francis Rossi, Status Quo Frontman, Milton Keynes Theatre

9

Amy Sargent, Organiser, Parkinsons Charity Ball

10

Monique Young, Barnum, Milton Keynes Theatre

11

Donna Bond, Coordinator, MK Indie Book Fair

12

Lois Wright, Actor, Leighton Buzzard Drama Group

13

Lee Bowling, Exhibitor, MK Job Show

14

Gary Hailes, Supporter, The Henry Allen Trust

15

Samuel Morton, Exhibitor, MK Job Show

16

Jessica Pearson, Events Manager, Medical Detection Dogs

17

Jon Manning, Founder, The Arthur Ellis Mental Health Foundation

18

Florie Bryant, Wetlands Arc Project Officer, The Parks Trust

19

Odette Mould, CEO & Founder, Harry's Rainbow

20

Lily Dean, Learning Manager, Bletchley Park

21

Laura Black, Group Director for Higher Education, Milton Keynes College

22

Humarah Riaz, RSH Concerts, MK Weekender

23

Suzanne Brown, CEO, Al's Pals

24

Paul Winterford, Actor, Arches Theatre

25

MKFM Breakfast Show, Jane Carr, Leader of Milton Keynes City Council

26

MKFM Breakfast Show, Jane Carr, Leader of Milton Keynes City Council

27

Rachel Matthews, Founder, Deanshanger Hedgehog Rescue

28

MKFM Breakfast Show, Mike Bickerdike, MK Job Show

29

Damon Fox, Philanthropy Manager, MK Community Foundation

30

MKFM Breakfast Show, Matthew Barber, Thames Valley Police & Crime Commissioner

31

Russell Levenston, Commercial Director, MK Breakers

32

Alison Johnson, Fundraising & Events Manager, Harry's Rainbow

33

Charlie Varlet, Dirty Dancing, Milton Keynes Theatre

34

Maria Gallucci, Equity Partner, Woodfines Solicitors

35

MKFM Breakfast Show, Lorna Brown, Excelcare Holdings

36

James Shipley, Managing Director, ATW Events

37

MKFM Breakfast Show, Cllr Paul Trendall, Mayor of Milton Keynes

38

Lee Bailham, Head of Family Law Department, Heald Solicitors

39

Oana Lazar, Online Retail Team Leader, Willen Hospice

40

MKFM Breakfast Show, Carla Boswell, Nature Conservation Officer, The Parks Trust

41

Dan Bell, Author, No Turning Back

42

MKFM Breakfast Show, Davina Pancholi, Bletchley & Fenny Stratford Town Council

43

Bob Adams, MC & Sound Engineer, Milton Keynes Museum

44

Sarah Montgomery, Director, Monty Rox Accountancy Ltd

45

Ann Marie Quail, Owner & Managing Director, Springboard Leadership

46

MKFM Breakfast Show, MP Emily Darlington

47

Julie Dawes, Events & Community Engagement Manager, The Parks Trust

48

Sammy Jones, Freelance Journalist & Author

49

Jagath Abeysinghe, Founder & Director, InnoverTEK Solutions UK

50

Bryleigh Pearce, Public Programmes Officer, Bletchley Park

51

Nick Cutts, Founder & Chief Executive, Alina Orchestra

52

MKFM Breakfast Show, Alison Johnson, Harry's Rainbow

53

Harry Ondrak-Wright, Car Man, Milton Keynes Theatre

54

Matt O Donnell, Director, ix5 Pest Control

55

Jake Geelan, Philanthropy Director, Milton Keynes Community Foundation

56

MKFM Breakfast Show, Adam Digby, MK Breakers Community Foundation

57

MKFM Breakfast Show, Cllr Paul Trendall, Mayor of Milton Keynes

58

Carly Fraser, Parish Councillor, Pride in Deanshanger

59

Small Charities Week, Al's Pals

60

Small Charities Week, MK Breakers Basketball Club

61

Chris Allen, Head of Canine Supply & Welfare, Medical Detection Dogs

62

Small Charities Week, Arthur Ellis Mental Health Foundation

63

Small Charities Week, Emily's Star

64

Kateryna Shamshuryna-Acland, Owner, Keko Club

65

MKFM Breakfast Show, Johanna Hrycak, Armed Forces Covenant Project Manager

66

Small Charities Week - Harry's Rainbow

67

Rob Kingsley, A Vision of Elvis, Milton Keynes Theatre

68

Danielle Cross, Founder, Elle & Co Designs

69

MKFM Breakfast Show, John Cavill

70

MKFM Breakfast Show, MP Emily Darlington

71

Ion Boghean, Optical Expert Manager, Eye-Shade Optics

72

MKFM Breakfast Show, Dom Whiting, Drum and bass on the bike

73

MKFM Breakfast Show, Ann Shrimpton, Cycle Leader

74

Simon Leach, Director, Family Law Group

75

Bryleigh Pearce, Public Programmes Officer, Bletchley Park

76

Ben Thomas, Director, Milton Keynes Citizens Advice

77

Dr Julie Mills OBE, Chair, Women Leaders Awards

78

Sarah Higgins, Founder, Compassion First Mental Health, Eating Disorder training and Consultancy

79

Alison Johnson, Events & Fundraising Manager, Harry's Rainbow

80

Emma Kent, Vice Chair, Overt STEM

81

Lucy Davies, Head of Development & Carolyn Green, Events & Fundraising Manager, Camphill MK

82

Debs Miller, Fundraising Volunteer Engagement Executive, Willen Hospice

83

MKFM Breakfast Show, Lizzie Deane, The Hawkstone Farmers Choir

84

MKFM Breakfast Show, Hollie Pardue, Al's Pals

85

Sammy Jones, Press & Publicity Officer, Milton Keynes Museum

86

Sam Snelus, Philanthropy Director, Milton Keynes Community Foundation

87

Kerry Lewis Stevenson, Director, Your Business Expo

88

MKFM Breakfast Show, CEO, World Vision

89

Michelle Bailey, Independent Travel Consultant, Travel Counsellors

90

Keith Emmett III, Director, MK Pride Festival

91

Chris Hayter, Founder, The Oasis Project

92

MKFM Breakfast Show, Odette Mould, Harry's Rainbow

93

MKFM Breakfast Show, Emily Darlington, Labour MP

94

Claire Pesterfield - Medical Liaison & Applications Manager at Medical Detection Dogs

95

Vicki Pipe, Head of Audiences and Programmes at Bletchley Park

96

MKFM Breakfast Show, Tabatha Barton, Milton Keynes Museum

97

Helen Winter, Willen Hospice & Shreya Rajani, Specsavers Milton Keynes

98

MKFM Breakfast Show, Gemma Carter, MK Marathon

99

Hannah Hopkinson, Marketing Manager, Shuttleworth Trust

100

Alison Johnson, Fundraising & Events Manager, Harry's Rainbow

101

Tabatha Barton, Archaeological Curator & Collections Conservator, Milton Keynes Museum

102

MKFM Breakfast Show, Mayor James Lancaster

103

Patrick Morris, Director, Albatross

104

MKFM Breakfast Show, Sharon Bridgalsingh, Milton Keynes City Council

105

Suzann Elsahen, Founder, Herb Whisperer

106

MKFM Breakfast Show, Danny & Mia, Milton Keynes Theatre

107

Jon Manning, Founder, The Arthur Ellis Mental Health Foundation

108

Brogan Kelly, Paralegal, Family Law Group

109

MKFM Breakfast Show, Emma Mist, Willen Hospice

110

Ryan Evans, MK Loftboarding, Milton Keynes Dragon Boat Festival Champions

111

Flora Rees, Project Manager, MK Literary Festival

112

MKFM Breakfast Show, Linda Cato & Gary Spinks, Milton Keynes Rugby Club

113

Sarah Jane Smyth, YMCA, Homeground Cafe & Conferencing Manager

114

Nick Ryan, Artist, Hello Bletchley

115

MKFM Breakfast Show, Jo Ronan, Milton Keynes Theatre

116

MKFM Breakfast Show, Amy Snudden, Milton Keynes Theatre

117

Johnathon Dowling, Director, Tempeo Group

118

MKFM Breakfast Show, Sandy Bell Ashe, Off the Record

119

Robin Cheng, General Manager, Abbey Hill Golf Centre

120

Bryleigh Pierce, Public Programmes Officer, Bletchley Park

121

Anna Gough, Advanced Breath Work & Holosomatic Bodywork Facilitator

122

MKFM Breakfast Show, Brooklyn Eraki, Connells

123

Lois Wright, Co Director, Leighton Buzzard Drama Group

124

Samantha Amey, Founder, Ever After Vitality Centre & SAM Clinics

125

MKFM Breakfast Show, Emily Langham, Milton Keynes Theatre

126

Emma Kenny, Killer Couples, Milton Keynes Theatre

127

Mark Davies, Chief Commercial Officer, Milton Keynes Dons

128

Sammy Jones, The Craufurd Arms

129

MKFM Breakfast Show, Midge Ure, A Man of Two Worlds

130

Ravinder Punia, CEO, Bloom Health

131

MKFM Breakfast Show, Paul Mitchell, Milton Keynes Dons Community Trust

132

MKFM Breakfast Show, Ben Darcy, Milton Keynes Theatre

133

Vicky Howley, Secretary, Milton Keynes Parkinsons Support Group

134

MKFM Breakfast Show, Carly Fraser, Harry's Rainbow

135

Ralph Nuga, Social Care Consultant, M&G Productions

136

Julie Mills, Chair, Women Leaders UK

137

MKFM Breakfast Show, Helen Cook, Ride High

138

MKFM Breakfast Show, Oliver Hoare, Milton Keynes Theatre

139

Nikki Poole, Community & Events Manager, Willen Hospice

140

Alison Johnson, Fundraising & Events Manager, Harry's Rainbow

141

Laura Black, Group Director for the Institute of Technology Adult & Higher Education, MK College

142

Dawn Allen, Co Founder & CEO, The Henry Allen Trust

143

Andy Owens, Planning & Development Manager, The Perfume Shop

144

Andy Hully, Race Director, MK Marathon

145

Lily Dean, Learning Manager, Bletchley Park

146

Alicja Green, Executive Director, NewWave Events

147

MKFM Breakfast Show, Tom Chambers, Inspector Morse

148

Jools Taylor, Organiser, MKF Tribute Festival

149

MKFM Breakfast Show, Anna Whitehouse, Mother Pukka

150

Cllr Shanika Mahendran, Planning & Placemaking, Milton Keynes City Council

151

MKFM Breakfast Show, Jake Geelan, Milton Keynes Community Foundation

152

Paul Biz (Sandy Flaps), Drag Artist & DJ

153

Phil Kenmore, Director of Employers & Partnerships, Open University

154

Pawel Zurkiewicz, Owner, Pawels Removals

155

Rim Samonis, Director, Safe Check Electrical

156

Nicholas Mann, Chair MKBLP, Host MKBAA

157

Katie Goddard, Marketing Manager, The Colour Crew

158

James Cusack, CEO, PSPA

159

John Young, Songwriter & Performer, Lifesigns

160

Matt Derry, Director, Vendex

161

MKFM Breakfast Show, Sue Garner, Garner Training Solutions

162

MKFM Breakfast Show, Mark Davies, Milton Keynes Dons

163

Catherine Rose, Conductor, Alina Orchestra

164

MKFM Breakfast Show, Damian Cummins, SME Awards

165

Suzanne Brown, CEO & Founder, Al's Pals

166

MKFM Breakfast Show, Neal Foster

167

Debbie Lewis, Founder, Covid 19 Families

168

MKFM Breakfast Show, Dr Hilary Jones, GP & Presenter and Michelle Holmes, Asda Pharmacist

169

Jon Manning, Founder, Arthur Ellis Mental Health Foundation

170

Odette Mould, Founder & CEO, Harry's Rainbow

171

Bryleigh Pierce, Public Programmes Officer, Bletchley Park

172

Ruth Martin, Committee member, Olney Pancake Race

173

MKFM Breakfast Show, Shakiera Ward, Matthew Bourne’s The Red Shoes, Milton Keynes Theatre

174

Alicja Green, Executive Director, NewWave Events

175

Michelle Theuma, Chair, Women in Enterprise

176

MKFM Breakfast Show, Zylene, Saskia & Sarah, National Apprenticeship Week

177

Tom Cockerill, Event Commentator, MK Grand Prix

178

Shane Clarke, Managing Director, The Brothers Supper

179

Glenn Ross, Founder & Executive Producer, Ultimate Strongman Productions

180

Rosemary Calder, Bereaved Parent

181

Victoria Eele, Area Coordinator, Enrych

182

Deborah Lewis, MKFM Breakfast Show

183

Alison Johnson, Fundraising & Events Manager, Harry's Rainbow

184

Jane Lambert, CEO, Makewell

185

Hannah Bladen, Head of Community Development, Milton Keynes Dons Community Trust

186

Urja Thakore, Artistic Director, Pagrav Dance Company

187

Callum Anderson, MP for Buckingham & Bletchley, The MKFM Breakfast Show

188

Assistant Chief Constable, Dennis Murray, Thames Valley Police

189

Ryan West, Golf Operations Manager, Lakehurst Park

190

Marc Hulbert, Head of Sixth Form, Milton Keynes College Group

191

Lily Dean, Learning Manager, Bletchley Park

192

Kerry Thompson, Admin & Relations Manager, MK Inspiration Awards

193

Andy Jones, Founder, AI Cyclops

194

Katie Krysa, Wedding & Events Singer, Katie K Events

195

Simon Jones, Head Teacher, Cottesloe School

196

Mike Scudamore, Team Principal, Team BRIT

197

Gary Curtis, Founder, Big Bald Media Cycling

198

Stu King, MKFM Breakfast Show

199

Mark Johnston, Community Sports Development Officer, MK Dons Community Trust

200

Nikki Poole, Community & Events Manager, Willen Hospice

201

David Bodset, Chair, Milton Keynes Dons Supporters Association

202

Brogan Kelly, Paralegal, Family Law Group

203

Mayor of Milton Keynes, James Lancaster

204

Rebecca Seabrook, Chair, Christmas Day Party for the elderly

205

Mark Creasy, Author, Simon Smith Schoolboy Spy

206

Jo Ronan, The MKFM Breakfast Show

207

Katie Nicholson, Founder, EduKate

208

Jessica Keyser, Venue Manager, Locked in a Room

209

Mike Hayward, Woodfines Solicitors, The MKFM Breakfast Show

210

Vicki Pipe, Head of Audiences & Programmes, Bletchley Park

211

Gary Milner, The MKFM Breakfast Show

212

Shirley Jones, Pantomime Director, Tread The Boards

213

Rachel Allen & Samantha Poole, Co Founders, Solo Connects

214

Lucy Davies, Head of Development & Carolyn Green, Events & Fundraising, Camphill MK

215

Bruce Denn, Founder & Project Director, Site Twin

216

Chloe Bass, Inpatient Unit Lead Nurse, Willen Hospice

217

Lisa Spearman, Mercer & Hole, The MKFM Breakfast Show

218

Cllr Pete Marland, The MKFM Breakfast Show

219

Naomie Conway, Head of Comms & Campaigns, YMCA

220

Jane Whild, Volunteer Coordinator, Voices of Women Milton Keynes & Kim Priest, Head of Marketing, centre:mk

221

Estelle Van Leeuwen, England Badminton Player

222

Kim Priest, Head of Marketing, centre:mk

223

Jurij Smolenskij, Your Amazon Expert, A4G Be Visible

224

Paul Clark, Trust Chairman, Milton Keynes Dons Community Trust

225

Mark Davies, Chief Commercial Officer, Milton Keynes Dons

226

Dr Andreas Mershin, The MKFM Breakfast Show

227

Rob Wood, Executive Director, Willen on Ice

228

Debbie Lewis, Community Manager, Natwest Accelerator

229

Georgina Fielden, Inclusion Officer, MK Dons Community Trust

230

Jem Sharples, Singer, Tenors Unlimited

231

The Childish, Milton Keynes Band

232

Brian & Lucy Conley, The MKFM Breakfast Show

233

Bryan Wright, International Men's Day

234

Lucy Davies, Head of Development & Carolyn Green, Events & Fundraising, Camphill MK

235

Paul Clark, Trust Chairman, Milton Keynes Dons Community Trust

236

Neil Hart, CEO, MK Dons & Pete Marland, Leader, MK Council

237

Odette Mould, Founder & CEO, Harry's Rainbow

238

Tim Lee, Founder & Director, Collaborate MK

239

Tracey Ramsden, Commercial Manager, Odda

240

Nicholas Mann, Chair, Milton Keynes Business Achievement Awards

241

Dr Steph Lay, Horror Writer & Parapsychologist

242

Nick Cutts, Founder & Chief Executive, Alina Orchestra

243

Nigel Birch, Commercial Manager, Willen Hospice

244

Hayley Geen, Senior Associate, Family Law Group

245

Mark Johnston, Community Sports Development Officer, MK Dons Community Trust

246

Sebastian Murray, General Manager, The Residence Bar & Kitchen

247

Donna Bond, Coordinator, MK Indie Book Fair

248

Flora Rees, Project Manager, Milton Keynes Literary Festival

249

AL's Pals, The MKFM Breakfast Show

250

Joel Sanders, Comedian, The Angry Boater

251

Julie Dawes, Events & Community Engagement Manager, The Parks Trust

252

Holly Gidman, Head of Skills Academy & Care Professions and Luciana Brown, Student, Milton Keynes College

253

Emma Rundle, Founder, Melting Pot Creations

254

Helen Dixon, Group Fundraising & Marketing Manager, Ride High

255

David Dakramendjian, Founder, redrose.digital

256

Sarah Brason, Creative Director & Brand Amplifier

257

Leanne George, Learning Officer, Bletchley Park

258

World Mental Health Day - Michael Blades chats to Isobel from Understanding Minds on World Mental Health Day.

259

Alison Johnson, Fundraising & Events Manager, Harry's Rainbow

260

Simon McGeorge, Organiser, Holdfire Music Festival

261

Samantha Amey, Founder, SAM Clinics & The Ever After Vitality Centre

262

Hannah Bladen, Head of Operations, Milton Keynes Dons Community Trust

263

Isobel Shea, Workplace Wellbeing Consultant, Understanding Minds

264

Joe Bates, Chief Executive of Dance Consortium, Cirque Eloize ID Reloaded

265

Catherine Rose, Conductor, Filgrastim Philharmonia

266

DJ H4ZZA

267

Rebecca Packwood, CEO, PSPA

268

Sandra Trew, Founder & Director, One Love Luncheon Club

269

Nikki Poole, Community Fundraising & Events Manager, Willen Hospice

270

Kateryna Shamshuryna-Acland, Founder, KEKO Club Art Studio

271

Ride High, The MKFM Breakfast Show

272

Sarah Brason, Creative Director & Brand Amplifier

273

Ryan Evans, Founder & Director, MK Loftboarding

274

Alison Johnson, Fundraising & Events Manager, Harry's Rainbow

275

Anouar Kassim, Founder & Director of MKIAC, City of Code & Lights Festival

276

Dominic Marcel, Founding Partner, Lion Estates

277

Vicki Pipe, Head of Audiences & Programmes, Bletchley Park

278

Kirsty Lacey, Senior Sponsor Santander Embrace LGBTI+ Network, Santander

279

John Illsley, Founding Member, Dire Straits

280

Keith Emmett III, Director, Milton Keynes Pride Festival

281

Alison Miller, Fostering Operations Manager, Milton Keynes Council

282

Charlotte Richardson, Corporate Partnerships Manager, Medical Detection Dogs

283

Gemma Grace, Senior Student, MK College

284

Nadia Mohan, Musician

285

Jon Manning, Founder, Arthur Ellis Mental Health Support

286

Susan Popoola, Human Value Optimisation Specialist, Mosaic World

287

Sean Jones, Blood Brothers, Milton Keynes Theatre

288

Vicky Pipe, Head of Audiences & Programmes, Bletchley Park.

289

Alison Johnson, Fundraising & Events Manager, Harry's Rainbow

290

MK College - A level Results Day

291

Jay Virgo, Community Manager, MK Pride Festival

292

Kathryn Pepper, This Flight Tonight- The Songs of Joni Mitchell, The Stables

293

Zion Okpo, Curator, TEDx Milton Keynes Youth

294

Mark Woollard, Event Organiser, Milton Keynes Mega Comic Con

295

Stacey Dooley & Grant Kilburn, 2:22 A Ghost Story, Milton Keynes Theatre

296

Alan Fletcher, Director, AF Golfstore

297

Chloe Wilson, Music Artist

298

Hannah Bladen, Head of Operations, MK Dons SET

299

Nick Cutts, Founder & Chief Executive, Alina Orchestra

300

Charlotte Fernandes, Executive Head Teacher, Redwood Park School

301

Monica Ferguson, Festival Director, Milton Keynes International Festival

302

Joe McElderry, Joseph & the Amazing Technicolor Dreamcoat, Milton Keynes Theatre