All episodes

14. Savoring Life

Nature Calls

13. Rewilding Myself

12. Two Books & A Light Bulb Moment

11. Getting Earthy in Our Human Suits

10. The Magic of Play

9. A Sound Bath & Tea

8. Saying Yes To Life & Happiness

7. Facing My Fears & Finding My Tribe

6. Walnuts & Tough Love

5. Is It Well With Your Soul?

4. The Gift of Being “Stuck”

3. Hummingbird Energy & Another Lesson in Flexibility

2. The In-Between and Oracle Cards

1. The Gift of a Cold & a Good Book

61. That’s A Wrap 2022!

60. The Crown Chakra…Your Connection to the Divine

59. Crown Chakra Meditation

58. Bonus Episode: Earth Connections - Yule

57. Third Eye Chakra…The Energy Center For Knowledge, Intuition, & Wisdom

56. Third Eye Meditation

55. Answers, Time, and a Message From Crow

54. Navigating Thanksgiving

53. An Ancestral Journey…Honoring John

52. Throat Chakra…The Energy Center of Communication, Creativity, & Resonance

Throat Chakra Meditation

50. Ghosts!

49. Bonus Episode: Earth Connections-Samhain

48. Ancestors…Remembering & Connecting

47. Inner Child Work…Giving the Younger Versions of You Love & Attention.

46. Heart Chakra…The Energy Center of Love, Unity, & Peace

45. Heart Chakra Meditation

44. Shadow Work…A Beautiful, Messy Journey.

43. Soul Contracts…We Come Here With A Plan

42. Bonus Episode: Earth Connections -Mabon

41. Solar Plexus…The Energy Center of Power, Will, & Self Esteem

40. Solar Plexus Meditation

39. An Ancestral Journey…Honoring Cornelia

38. Impermanence & Death…Accepting Life’s Transitions

37. Astrology…Riding the Wave of the Cosmos

36. Past Lives…Simultaneous Lives…Or Is This It?

35. Sacral Chakra…The Energy Center of Pleasure, Sexuality, & Emotions

34. Sacral Chakra Meditation

33. Bonus Episode: Earth Connections - Lughnasadh

32. An Ancestral Journey… Honoring Delphia

America…We Can Do Better

30. Root Chakra…The Energy Center of Safety & Security

29. Root Chakra Meditation

28. Healing Modalities…From Practical to Woo, There is Something For Everyone

27. Spirit Guides…A Little Help & A Lot of Love

26. Bonus Episode: Earth Connections- Litha

25. Energetically Speaking…We Are More Than Just These Human Suits

24. Butterfly Chakra Meditation

23. The Lost Art of Sitting in Stillness

22. An Ancestral Journey…Honoring Rudy

21. How I Changed My Relationship with Food

20. Intuition…Learning to Listen, Trust, & Surrender

19. Letting Go…and What I’m Currently Working Through

18. Rainy Day Release Meditation

17. Bonus Episode: Earth Connections - Beltane

16. A Few of My Favorite Things…and the Importance of Tapping into Yours

15. Mother Earth…She Wants a Relationship with Us!

14. Energizing Meditation

13. SURPRISE Bonus Episode: Let’s Talk About Gene Keys…and How I Work with Clients

12. Bend or Break…How I Learned to Surrender to Life

11. Codependency…It’s Tricky!

10. Bonus Episode: Earth Connections - Ostara

9. Meditation Episode: Seed Meditation

8. Healing My Voice…and Stopping the Bitching Addiction

7. Being Female…and Making Up with My Body

6. Reiki…How it Helped Open Me Up to My Authentic Self

5. Meditation Episode: Earth Elements

4. Ego…the Annoying Roommate that has Our Backs

3. Bonus Episode: Earth Connections-Imbolc

2. Self Love and a Menstrual Cup

1. My Story