All episodes

Sam Drysdale on Almost Quitting Music, Finding His Sound & His Debut Album | The Pal's Podcast

Stephen & Jacey on Brand Trips, Content Creation & Dealing With Haters | The Pals Podcast

Nathan Webb: From Male Stripper to Netflix Star, OnlyFans & Fatherhood

From Barber to TV Star: Mitchell Bright on Drag Brunch, Cooking & Toronto’s Food Scene

Leah White on Fame, Mommy Issues, Social Anxiety & Celebrity Culture | The Pals Podcast

Who Actually Counts as an A-List Celebrity?

Frank Walker on His New Album Oasis, Global Touring, & Wedding Planning

This Episode Is Basically A Live Stand-Up Comedy Show ft. Kenny Hotz

You Don't Have to Go to Every Wedding You're Invited To

Saif Shawaf Got Fired... Then Built an Audience of 20 Million

The Truth Behind His Viral "White Girl Dance" Videos

She Quit Division 1 Tennis... Then Became One of Canada's Best Pickleball Players

The Truth About Dating, Friendships & Getting Older

Shep Rose: From Bravo to Costa Rica & His Journey to Self-Discovery

Chris Lewarne: Journey From Lawyer to Fitness Entrepreneur

The Boys of 98 on Toronto Nightlife, Adult Friendships & Building a Creator Career

Why Toronto Feels Different This Summer

Offside Boys: Turning Vintage Football Kits Into a Growing Brand

Stuck on Planet Earth: 10+ Years, 1 Band, No Breakups (Toronto Rock Story)

The Bausa: High School Friends to Global Success

Big News: The Pal's Podcast Joins Narcity Shows | Monthly Catch-Up

Elan Bibas: Left AI & Consulting to Chase Adventure, Running & Content Creation

Cody Hodgson: NHL Retirement, Health Scare, Comeback & Owning a Pro Pickleball Team

Max Wild: UCLA Tennis to Pro Pickleball, CNPL Rivalries & Olympic Dreams

Tyler McGregor: Milano-Cortina, Sacrifice & The Road to Gold 🇨🇦

350 Episodes Later: Our Best & Worst Moments & What's Next

Nottoria Band Story: Origins, Creative Process & Upcoming Album Plans

Inside Team Canada with Emma Maltais: Olympics, PWHL & The Future of Hockey

Podcast Growth, Creative Vision, and Life Updates

Finance Bro Turned DJ: VYTØ on Music, Mentorship & Toronto Takeover

Ernesto Gaita on Authenticity, Dating in your 30's & Why Creators Are Leaving Canada

How the Out of Shape Olympics Went Viral | Simona Stallone

The Winter Blues, 2026 Goals, and Winter Olympics Lore

Kyle Cooke: The Reality TV Entrepreneur Playbook

Obi Nnadi: Too Hot to Handle, Concussions, & Mental Health

Moving Back Home at 35, Tulum Taxi Nightmares & Australia Run Club Culture

Marlon & Duke: Inside Toronto’s Podcast Culture with Extra Gravy

Michael Chao: Building Pickleball in Canada & Owning a Pro Pickleball Team

Ariana Joy & Renee Reina: Reality TV, Real Moms, Real Chaos

Emily the Recruiter on Being Memorable, AI Trends & Building a Creative Career

Brennan Clost: From the Juilliard Dance Studio to Big TV Sets

Andy Colonico: Going Country, Going Viral, and Finding His Sound

The Return of George: Pickleball, Plot Twists & Pals

Blue Jays Fever, Best Friend Tattoos & Forever Single?

Kelsi Mayne: Chasing the Country Music Dream

Viral Content & Healthy Pizza: The Eden Hazan Story

Denver, London, Ibiza & Life Updates: A Much-Needed Catch-Up

Girls Run the 6ix: Where Running Meets Friendship & Purpose

Inside the Mind of Charlie B: Toronto’s Hitmaker & DJ Extraordinaire

From Toronto to LA: Building a Life You Love with Ayesha Sehra

Jonny Pace on Hockey, Brotherhood & Building a Brand

The Hamptons Recap, Hot Takes & A Long Overdue Catch-Up

Velvet, Denim & Everything In Between: Olivia Lunny Returns

Nicolina: From American Idol to Global Star – The Journey So Far

Julia Brevetti: Painting Her Path – Art, Hustle & Finding Her Voice

Ollie Shanks: The Return of a Legend – Greenwood Stakes, Zerb & 5-Time Club

Songs from the Soul: Kassidy on Music, Pain & Purpose

Cross Novia: From Nurse to Creator – Turning Pain into Purpose

Maral Campana: Motherhood, Postpartum Depression & The Mental Health Conversation We Need

Ricky’s Wild Week in LA: From Stagecoach to NSYNC

Unfiltered with Sarah Lauren: Life, Love & Owning Your Story

From DMs to Comedy Bar: Hilary Henderson Tells All

From the Dancefloor to the DJ Booth – A Journey Through Music, Passion & Purpose w/ MARTA

Gym Culture, Content Creation & The Mind Behind the Muscle w/ Billy Love

Big Brother Wins, Life Lessons & The Power of Resilience w/ Tychon Carter-Newman

Talking All Things Sex with Sabrina Baldini: Breaking Stigmas & Having Fun

Breaking Into TV, Overcoming Challenges & Life in the Spotlight with Nicole Servinis

Toronto Nightlife, HYROX Challenges & The Hustle Behind Hospitality with Matty Tsoumaris

Love, Business & The Modern Man: Devon Hamilton on Dating, Relationships & Modus Collective

Life Updates & Big Plans: Kicking Off 2025 with The Pals

Running Towards Community: Lauren Mantha on A Running List, Coaching, and the Power of Movement

Grooving Through Life: Ben Flood on His DJ Career, Upcoming Shows, and Creative Projects

Starting 2025 with a Spark: Justin Dalipi on Crafting Success with Stock & Row

Celebrating 300 Episodes: Reflecting on the Journey and Looking Ahead to 2025

Brooke Stilla: Aussie/Canadian Pop star, Mental Resilience, and Her New EP K Bye

Building an Empire & Finding Clarity: Hyla Nayeri on 437, Entrepreneurship, & Her Ayahuasca Journey

Alex Sampson: From TikTok Covers to Pop Sensation

Support the Blazer: Nick Regina’s Journey to Philanthropy and Empowerment

Brian James: Brewing Innovation and Building Hospitality Empires

Devon Cole : Canada’s next pop sensation

Fueling Fitness: Jeff Gloria on Run Clubs, Coffee, and Community

The pals sit down with Mike Brown

The Pal's sit down with the gents from Amble

Jed and Jade: The Realest Couple on the Internet Talks Careers, Love, and Laughs

Ther Pals X Samir Mourani: Redefining Modern Masculinity, Mental Health, and the Gents Talk Movement

The Pal's X Brian John Harwood: Music, Family, and Life on the Road

The Pal's X Chris Ramos | 15+ Years in Music, Taking a Break, and His Return to the Stage

The Pals talk Tik Tok success, heartbreak and Ricky's new project

"Heartbreak Love", Weddings & European Adventures: Catching Up with Ricky & Dani

The Pal's sit down with Keyah Kavoosi

Weaving Success: Building a Tight Knit Community with Tyler, Founder of Tight Knit Clothing

The Pals sit down with Nikolina to chat music, her DJ career and Rose Disco

The Pals sit with Nate Haller

The Pal's sit down with Chris Soffee

The Pal's sit down with Scott Croxall

The Pal's chat with Sasha Michelle

The Pal's catchup on Nashville, Vegas, concerts and summer 2024!

The Pal's talk to Devin Cooper

The Pal's sit down with Anthony Mila

The Pals... aka Dani sits down with Teigen Gayes