All Episodes
The Parenting Lab (Help for the Healing Parent) — 57 episodes
57. I Have Nothing Left to Give
56. Cycle Responsive Parenting: How Hormones Affect Motherhood | with Shara Jackson Harper
55. How (And Why) to Stop Punishing
54. Treating vs Fixing vs Healing: Why Parenting Advice Only Goes So Far
53. Real Stories - Tessie & Dylan (Part 2)
52. Real Stories - Tessie & Dylan (Part 1)
51. The Truth About Triggers
50. Growing Good Timber: A Metaphor for Resilience
49. Writing to Heal: The Power of Journaling
48. Why Better Questions Matter More Than Better Answers
47. Head, Heart & Hands: The Secret to Healthy Communication
46. The Problem With Love Languages (And How to Actually Connect)
45. Trauma-Bonding: When Pain Feels Like Connection
44. Stop Trying to Stop Yelling: How to Quit Yelling at Your Kids (Without Willpower)
43. Parts Work for Parents: Meeting the Different Versions of You
42. You Know Better… So Why Is It Still So Hard to Change?
41. Your Parenting Vision: A Different Way to Begin the Year
40. My Vision For You
39. 3 Quotes that Changed The Way I Parent
38. How to Holiday {Part Two}: Rituals & Traditions
37. How to Holiday {Part One}: Boundaries & Expectations
36. How to Get the Most Out of Parent Coaching (and Any Transformational Parenting Work)
35. Parenting Burnout: 6 Signs You’re Burning Out (And How to Recover)
34. Connection Before Correction: Why 'Help First, Teach Later' is Better Than Lecturing
33. Love is the Easy Part: What Really Makes Relationships Last
32. I Am vs. Am I?: How Self-Talk Shapes Your Parenting
31. The Art & Science of Bedtime: A Simple Hack to Change Your Routine
30. 5 Things I Don't Feel Guilty About Anymore (and You Shouldn’t Either)
29. Is It Too Late to Change? No! Here's Why...
28. How to Stop Spiraling: Getting Grounded When Anxiety Takes Over
27. Parenting Styles Explained: Why Labels Don’t Tell the Whole Story
26. The Invisible Parent: Showing Up When It Feels Like No One Sees You
25. Why You're Bad at Self-Care (And How You Can Fix It)
24. Real Stories - Madison
23. The Lie of Either/Or: Learning to Live in the “Both/And”
22. The Art & Science of Surrender: Letting Go Without Giving Up
21. Who Are Your People? Finding the Parenting Village You Actually Need
20. The Art of Repair (or How to Say You're Sorry)
19. Is It Trauma?...or Just a Hard Day?
18. Why Your Kids Aren’t Talking to You (And How You Might Be Making It Worse)
17. The Process of Healing: Awareness, Work, and Transformation
16. Real Stories - Rachel
15. Breaking the Myth of the "Good Parent" (and What to Aim for Instead)
14. Are You a Cycle-Breaker or Cycle-Maker? The Hidden Patterns That Shape Us
13. How to Talk So Your Kids (Actually) Listen: A Crash-Course in Conversations
12. Rules, Limits & Boundaries: The Real Difference and Why It Matters
11. The Secret to a Meaningful Mother's Day
10. Chicken Nugget Night
9. People Problems vs. Process Problems
8. "What's My Job?" - The Question that Changes EVERYTHING in Parenting!
7. Don't Just Do Something...Stand There!
6. Patience vs. Persistence (and Why It Matters in Parenting)
5. (Un)Conditional Love: What It Really Means to Love Without Control
4. The Hidden Weight of Disappointment in Parenting (And How to Break the Cycle)
3. How to Find Your Core Values (and Parent from Them)
2. Change vs. Transformation: Why Growth Feels So Hard
1. What Is Parent Coaching...& Do You Need It?