All Episodes
THE PAULINE NORDIN Podcast — 78 episodes
Sunday Gratitude, self reflections & join my FDX on ZOOM
I quit Fighterdiet Inc !
Ask yourself the right questions & join my new fighterdiet warriors community!
Stop pleasing everyone! Live your life for you!
Commitment, growth, physical attraction, self love, life partner screening & high heels: LIFE!
The greatest preworkout routine
I’m a philosopher not a scientist
The Chase on body perfection & my life philosophy
Current status: suspended from META
If you know how to get lean why don’t you get lean?
In fitness & health I invest & live my life the same way as if I’d only have 6 months left
Mindful Sunday: celebrating my 6 years meditation anniversary
I criticize my training and a diet isn’t my identity
It’s cheat day because you’ve been so good
Fighterdiet: it takes a fighting spirit
Building muscle and my training methods
Obsessing about fitness body ideals vs living the fit feeling
Fighterdiet Get Lean Routine: DEFEED or REFEED?
Fighterdiet Emergency Get Lean Meal Plan
The FighterDiet Devil ‘s Advocate Game
How you Gain Fat from what you don't EAT
21 min Fighterdiet K.I.S.S
My fat cat & getting lean by controlling your environment
The Swedish Police interrogation
Fighterdiet 101 The Rhythm of Hunger & Appetite
The iron eagles arena & The list of 50 lifts VIP form check
The SECRET to achieve your health goals & transform your body
Life is like weight training
TIPS for real body transformation
RESISTANCE, spite & fitness life evolution
Your expectations & reality in achieving your fitness goals
MY COACHING LIFE & WHY IT IS A REAL SELF CARE INVESTMENT
My heart dictates my Life
THE FITNESS LIFE GOAL SELDOM ACHIEVED
The iron doesn’t care and I LOVE THAT!
STAY COURAGEOUS & FOCUS ON BEING HAPPY WITH WHAT IS
YOU BET I AM TOUGH TO PROVE IT TO MYSELF
FOR ME IT IS ALL ABOUT TODAY!
When in doubt go work out!
THE SELF RELATIONSHIP
I LIVE & LOVE THE PRESENT!
GRATEFUL for YOU
THE NEW FIGHTERDIET LIFE ERA
THE BREAKFAST CHALLENGE
In my life I wait for no one! I SEIZE THE DAYS!
IT’S TIME TO GAIN!
CONFIDENCE & the Power of community
Mastering my Self
I know your fear of self love
BUILD WHAT NEVER DIES
SELF CARE & SELF LOVE for you!
THE REBELLIOUS GLUTTONOUS PIG PAULINE!
I’m the OPPOSITE to AI, I’m REAL & PROUD to go AGAINST the STREAM.
SLEEP HYGIENE WIN & NICOTINE
DO YOU REALLY WANT TO WIN?
STOP WASTING YOUR LIFE ON BS
THANK GOD FOR NOT GIVING ME what isn’t for ME
THE BODY JOURNEY CHAPTERs of my life
TRUE INDEPENDENCE OF SELF
TRAVELING & STAYING FIT
Fearless, Strong, all always works out
The self destructive relationships & my role in your life!
10 tips for a happy life
Fears of Fitness Life & achieving goals
Mastering Macros: Beyond the Numbers
19 YEARS IN THE USA & THE CARDIO FEAR
THE REFEED DAY, LIFE EPIPHANIES & MY LOVE FOR THE REAL AUTHENTIC SELF
THE MIND INSIGHTS YOU NEED
THE PRICE OF FOLLOWING MY HEART
OK…WELLNESS COMPETITION?...
FASTING FOR FAT LOSS?
MIND ON DIET
I love the REAL LIFE LESSONS
YOU MUST FOCUS ON YOU EVERY DAY
HOW TO FIND YOUR PEOPLE
TOO RISKY TO ALLOW GIVING UP
GOTTA TRAIN HARDER!
THE PARMESAN IGNORANCE