All Episodes

Episode 18: The Recovery Lie Nobody's Talking About, And the Plant-Based Science Changing the Game

Episode 17: The 5-Minute Warm-Up That Changes Everything — A Science-Backed Pickleball Pre-Game Routine

🎙️ Episode 16 | The New Player Survival Guide| Everything You Need to Know Before Your First Pickleball Game

🎙️ Episode 15 | The Lactic Acid Myth: What's REALLY Causing Your Pickleball Soreness (And How to Actually Recover Faster)

🎙️ Episode 14: From Bainbridge Island to Your Local Court | The Incredible Story of Pickleball

🎙️ Episode 13: Feeling Better vs. Getting Better | The Recovery Strategy Every Pickleball Player Needs

🎙️ Episode 12 of The Pickleball Recovery & Performance Podcast is here — and this one is powerful.

🎙️ Episode 11 — The Hidden Pickleball Injury Nobody Talks About: Nervous System Fatigue

Episode 10: Why Pickleball Players Are Switching to Paddle Pro Balm | Fast Plant-Based Recovery

Episode 9 of The Pickleball Recovery & Performance Podcast by Paddle Pro Recovery breaks down the pickleball rules that can instantly give you an edge on the court in 2026.

Episode 8: How Pickleball Became My ADHD Superpower

Episode 7: Live from the APP Sacramento Open – Recovery & Performance Secrets

Episode 6: How to Dominate the Pickleball Court: Strategy, Shot Selection, and Winning Patterns”

Episode 5: Why Pickleball Players Are Always Sore (And How to Fix It Fast)

Episode 4 👉 Grip pressure and soft hands in pickleball

🎙️ Episode 3 — How to Recover Faster After Pickleball

What is DUPR in Pickleball? Why Your Rating Matters for Performance, Tournaments & Improvement | Paddle Pro Balm Podcast Ep. 2

Episode 1 The Most Common Pickleball Injuries (And How to Prevent Them for Good)