All Episodes

#144 - 2026 Commonwealth Games Review

#143 - 2026 Commonwealth Games Preview

#142 - Do the Commonwealth Games Still Matter?

#141 - GB Head Coach Steven Tigg

#140 - Aquatics GB Champs Extra

#139 - 2026 Aquatics GB Champs Review

#138 - Ben Proud Stuns Swimming

#137 - 2025 World Champs Review

#136 - 2025 World Champs Preview

#135 - 2025 British Championships Review

#134 - 2025 British Championships Preview

#133 - Duncan Scott Reviews an Epic 2024

#132 - Angharad Evans on a breakthrough year in 2024

#131 - 2024 Olympic Swimming Review

#130 - Paris 2024 Olympic Swimming Preview

#129 - Ollie Morgan on his Olympic Preparations

#128 - Katie Shanahan on Olympic Selection and Games Preparation

#127 - 2024 Olympic Trials Extra

#126 - 2024 Olympic Trials Review

#125 - London Calling - Olympic Trials Preview

#124 - The 2024 World Champs Wrap

#123 - 2024 World Champs Preview

#122 - Euro SC Championships Review

#121 - GB Catch Up and Euro SC Preview

#120 2023 World Championships Wrap

#119 2023 World Championships Halfway Report

#118 2023 World Championships Preview

#117 10 Years on Air

#116 The Oldest British Records

#115 2023 British Championships Review

#114 Retirement and Reflections with Molly Renshaw

#113 - Imogen Clark discusses the best season of her career

#112 Going the Distance: Kevin Renshaw

#111 Bella Hindley - Playing the long game

#110 Euro Champs Review - Big Ben completes his golden hat trick and David downs the 100 free world record

#109 Lewis Burras - The long road back to the podium

#108 2022 Commonwealth Games Review - From the sublime to the ridiculous in Birmingham

#107 - From the demands of Delhi to gold in Glasgow- Commonwealth Games memories with Hannah Miley

#106 2022 Commonwealth Games Swimming Preview

#105 Commonwealth Games Memories - Recalling a challenging assignment to Delhi 2010 with Lizzie Simmonds

#104 - Exploring the "Curse of the Commonwealth Games" with Brett Hawke as we look back at 2002 and 2006

#103 - A Commonwealth Games Odyssey with Karen Pickering as we travel from Auckland to Manchester

#102 - Commonwealth Games Memories: Andy Jameson recalls Brisbane 1982 and Edinburgh 1986

#101 2022 World Swimming Championships Review

#100 Previewing the 2022 World Championship with the GB team

#99 2022 World Championships Preview - The Great Summer of Racing Begins!

#98 Adam Barrett discusses a comeback that's taken him from retirement to the Commonwealth Games

#97 2022 British Championships Review

#96 Roar legends Guido & Alia look forward to the 2021 ISL Grand Final - London Roar Podcast Ep 15

#95 Freya Anderson & Tom Dean explore a dramatic ISL playoff win - The London Roar Podcast Ep 14

#94 Sydney Pickrem & Kira Toussaint break down a narrow defeat - London Roar Podcast Ep13

#93 Reviewing the ISL Regular Season with Steve Tigg & Katie Shanahan: The London Roar Podcast Ep 12

#92 Emma McKeon & Kyle Chalmers review a tough ISL battle for the Roar - London Roar Podcast Ep 11

#91 Marie Wattel and Luke Greenbank on a big win for the Roar - London Roar Podcast Ep 10

#90 Duncan Scott and Dylan Carter on a tough opening match for the Roar - London Roar Podcast Ep 9

#89 The London Roar Podcast Episode 8 - 2021 Season Preview with Steven Tigg and Rob Woodhouse

The London Roar Podcast - ISL Season 3 Trailer

#88 So Long Tokyo! Olympics Round Up

#87 Tokyo 2020 Midpoint Review

#86 Tokyo here we go! 2020 Olympic Preview

#85 Budapest Bonanza for Britain - European Championships Review

#84 Tokyo Bound - British Olympic Trials Review

#83 First Steps to Tokyo - Olympic Trials Preview

#82 The London Roar Podcast Episode 7 - 2020 Season Review with Roar Manager Rob Woodhouse

#81 The London Roar Podcast Episode 6 - Adam Peaty and Kira Toussaint

#80 The London Roar Podcast Episode 5 - Freya Anderson and James Guy

#79 The London Roar Podcast Episode 4 - Alia Atkinson and Annie Lazor

#78 The London Roar Podcast Episode 3 – Aimee Willmott and Tom Dean

#77 The London Roar Podcast - Episode 2 - Reviewing a dominant win for the Roar

#76 The London Roar Podcast - Episode 1 - ISL Season 2 Preview

The London Roar Podcast - ISL Season 2 Trailer

#75 20 at 20: Katy Sexton Takes 200m Backstroke World Title

#74 20 at 20: Dramatic Relay World Title For GB in Fukuoka

#73 20 at 20: Stunning Beijing Double for Rebecca Adlington

#72 20 at 20: Peaty Powers to Astonishing World Record

#71 20 at 20: Jazz Carlin Mines Double Silver in Rio

#70 Podcast: James Goddard Interview

#69 20 at 20: Steve Parry, 200 Butterfly, Athens 2004

#68 20 at 20: Melbourne 2006 Commonwealth Games Men’s 4 x 200 Relay – Ross Davenport

#67 20 at 20: Swim4Leukaemia, 2014

#66 20 at 20: Athens 2004 Men’s 1500m Freestyle – David Davies

#65 Podcast: Olympic Recollections Part 2

#64 Podcast: Olympic Recollections Part 1

#63 Podcast: Arena League and Lockdown

#62 Podcast: Hannah Miley Interview

#61 Podcast: James Gibson Interview

#60 Podcast: European Short Course Round Up

#59 Podcast Extra: ISL London Skins Flashback

#58 Podcast Extra: The Brits at ISL London

#57 Podcast: International Swimming League London

#56 Podcast: World Championships Roundup

#55 Podcast: World Championships Halfway Report

#54 Podcast Special: Retirement

#53 Podcast: European Championships Wrap

#52 Podcast: European Champs Halfway Report

#51 Podcast: Commonwealth Games Wrap Up

#50 Podcast: Commonwealth Games Halfway Report

#49 Podcast: Commonwealth Games Preview

#48 Podcast: World Championships Wrap Up

#47 Podcast: Budapest Halfway Report

#46 Podcast: 2017 World Championships Preview

#45 Podcast Extra: 2017 Trials

#44 Podcast: 2017 Trials Review

#43 Podcast: World Championships Trials Preview

#42 Podcast Special – Transplant Swimming

#41 Olympics Podcast: Rio Roundup

#40 Olympics Podcast: Halfway Report

#39 Olympics Men’s Preview

#38 Olympics Women’s Preview

#37 Podcast: European Championships Review

#36 2016 Olympic Trials Review

#35 Podcast Special – Bill Furniss interview

#34 World Championships Final Roundup

#33 World Championships Halfway Report

#32 2015 World Championships Preview

#31 Podcast Extra – British Championships 2015

#30 2015 World Championships Trials Review

#29 European Championships Review

#28 Commonwealth Games Day 6

#27 Commonwealth Games Day 5

#26 Commonwealth Games Day 4

#25 Commonwealth Games Day 3

#24 Commonwealth Games Day 2

#23 Commonwealth Games Day 1

#22 2014 Commonwealth Games Preview – Part 2

#21 2014 Commonwealth Games Preview – Part 1

#20 2014 British Championships Review

#19 NCAA’s and Commonwealth Trials

#18 Swim4Leukaemia

#17 Duel in the Pool 2013

#16 BSCA Conference 2013

#15 World Championships Day 8

#14 World Championships Day 7

#13 World Championships Podcast – Day 6

#12 World Championships Day 5

#11 World Championships Day 4

#10 World Championships Day 3

#9 World Championships Day 2

#8 World Championships Day 1

#7 Pullbuoy podcast 7 – Hannah Miley

#6 pullbuoy podcast 6 – Speedo Finals and Splash Awards

#5 the pullbuoy podcast 5 – melbourne 2007 preview

#4 the pullbuoy podcast 4 – ross davenport

#3 the pullbuoy podcast 3 – adam ruckwood

#2 the pullbuoy podcast 2 – steve parry

#1 the pullbuoy podcast 1 – james parrack